College Bests

5K (XC) 8K (XC)
3.11 MILE (XC) 3.73 MILE (XC)
MIAC XC Championship    Oct 31, 2026
8k 29:45.7 142nd
St. Bens & St. John's Autumn Classic    Oct 17, 2026
8k 29:16.3 58th
Running of the Cows    Oct 3, 2026
8k 30:04.9 228th
Toni St. Pierre Invitational    Sep 18, 2026
8k 29:24.1 74th
St. Olaf Ole Opener    Sep 4, 2026
5k 18:24.5 66th
MIAC Championships    Nov 1, 2025
8k 29:46.8 121st
Interregional Invitational    Oct 18, 2025
8k 30:48.2 342nd
UW-Eau Claire Blugold Invitational    Oct 3, 2025
8k 30:38.0 271st
Hamline Invitational    Sep 12, 2025
8k 30:36.9 80th
St. Olaf Ole Opener    Aug 29, 2025
5k 18:05.6 69th
MIAC Championships    Nov 2, 2024
8k 28:44.4 112th
Drews/Neubauer Invitational    Oct 19, 2024
8k 28:55.7 164th
Carleton Running of the Cows    Oct 5, 2024
8k 29:54.0 240th
Roy Griak Invitational    Sep 20, 2024
8k 30:59.0 277th
St. Olaf Ole Opener    Aug 30, 2024
3.11M 18:03.7 48th
MIAC Championships    Oct 28, 2023
8k 29:29.4 137th
Running of the Cows    Sep 16, 2023
8k 29:20.7 117th
UMD Open    Sep 7, 2023
3.73M 21:36.7 30th
5k
Top↑
St. Olaf Ole Opener Sep 4, 2026
St. Olaf Ole Opener Aug 29, 2025
8k
Top↑
MIAC XC Championship Oct 31, 2026
St. Bens & St. John's Autumn Classic Oct 17, 2026
Running of the Cows Oct 3, 2026
Toni St. Pierre Invitational Sep 18, 2026
MIAC Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
UW-Eau Claire Blugold Invitational Oct 3, 2025
Hamline Invitational Sep 12, 2025
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Drews/Neubauer Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
MIAC Championships Oct 28, 2023
Running of the Cows Sep 16, 2023
3.11 Mile
Top↑
St. Olaf Ole Opener Aug 30, 2024
3.73 Mile
Top↑
UMD Open Sep 7, 2023

2026 XC

2025 XC

5k
St. Olaf Ole Opener August 29, 2025
8k
MIAC Championships November 1, 2025
Interregional Invitational October 18, 2025
UW-Eau Claire Blugold Invitational October 3, 2025
Hamline Invitational September 12, 2025

2024 XC

2023 XC

8k
MIAC Championships October 28, 2023
Running of the Cows September 16, 2023
3.73 Mile
UMD Open September 7, 2023
5k (XC)
2026  
Sep 4, 2026
2025  
Aug 29, 2025
8k (XC)
2026  
2025  
Nov 1, 2025
2024  
Nov 2, 2024
2023  
Sep 16, 2023
3.11 Mile (XC)
2024  
Aug 30, 2024
3.73 Mile (XC)
2023  
Sep 7, 2023