TFRRS | Joey Alander – Track and Field Results & Statistics

JOEY ALANDER (JR-3)

SWARTHMORE

College Bests

800	1:59.90	1500	4:09.58
MILE	4:35.03	3000	8:55.95
5000	15:46.37	3000S	9:36.17
5K (XC)	16:41.6	8K (XC)	25:38.2
4 MILE (XC)	20:50.3

Paul Donahue Invitational @ Widener University Apr 17-18, 2026
3000S	DNS

Bill Butler Invitational Apr 10-11, 2026
800	1:59.90	4th (F)

Sam Howell Invitational Apr 4, 2026
3000S	9:48.08	17th (F)

Ursinus Springfest Apr 3- 4, 2026
1500	DNS

2026 Danny Curran Invitational Mar 27-28, 2026
3000S	9:37.38	2nd (F)

Myrtle Beach Collegiate Challenge (Roster Registration) Mar 13-14, 2026
1500	4:09.58	11th (F)
4x400	3:40.73	10th (F)

Centennial Conference Championships Feb 28-Mar 1, 2026
3000	8:56.57	15th (F)

2026 Widener Indoor Classic Feb 13-14, 2026
3000	9:04.34	33rd (F)

Widener Schuylkill Showdown Jan 31-Feb 1, 2026
5000	15:51.65	13th (F)

2026 Seamus McElligott Invitational Jan 24, 2026
3000	8:55.95	5th (F)

NYC Gotham Cup Jan 16, 2026
Mile	4:35.03	24th (F)

NCAA Division III Metro Region Cross Country Championships Nov 15, 2025
8k	25:50.8	29th

2025 Centennial Conference Cross Country Championships Nov 1, 2025
8k	25:38.2	27th

Interregional Border Battle Oct 18, 2025
8k	26:23.6	97th
8k	ENR

Paul Short Run (College) Oct 3, 2025
8k	26:19.1	163rd

2025 Main Line Invitational Sep 19, 2025
4M	20:50.3	38th

Bryn Mawr Invitational Aug 30, 2025
5k	16:41.6	5th

Centennial Conference Outdoor Track & Field Championships May 2- 4, 2025
3000S	9:36.17	4th (F)

2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
3000S	9:37.37	4th (F)

Bill Butler Invitational Apr 11-12, 2025
1500	4:12.50	9th (F)

Danny Curran Invite Mar 28-29, 2025
3000S	9:57.87	7th (F)

Myrtle Beach Collegiate Challenge Mar 14-15, 2025
5000	15:46.37	17th (F)

Centennial Conference Championships Mar 1- 2, 2025
3000	8:57.54	18th (F)
4x800	8:13.86	6th (F)

Keogh Invitational 2025 Feb 21-22, 2025
800	2:04.08	14th (F)

Widener Indoor Classic Feb 14-15, 2025
3000	8:56.23	23rd (F)

Seamus McElligott Invitational 2025 Jan 31-Feb 1, 2025
3000	8:59.68	3rd (F)

Coach I Invite Jan 25, 2025
Mile	4:35.59	11th (F)

NYC Gotham Cup Jan 17, 2025
3000	9:07.11	25th (F)

Centennial Conference Cross Country Championships Nov 2, 2024
8k	27:00.7	35th

Interregional Border Battle Oct 19, 2024
8k	27:00.9	121st

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:02.7	232nd

Main Line Invitational Sep 20, 2024
4M	21:16.7	31st

Bryn Mawr Invitational Aug 30, 2024
5k	17:35.0	4th

Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
3000S	10:22.57	17th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
3000S	10:35.17	14th (F)

Bill Butler Invitational Apr 13, 2024
1500	4:20.50	25th (F)

Ursinus Track & Field Festival Apr 5- 6, 2024
3000S	10:41.32	3rd (F)

2024 Danny Curran Invitational Mar 29-30, 2024
5000	16:14.54	47th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile	4:49.94	34th (F)

Keogh Invitational 2024 Feb 17, 2024
3000	9:17.84	6th (F)

2024 Frank Colden Invitational Feb 3, 2024
3000	9:20.25	9th (F)

Seamus McElligott Invitational 2024 Jan 26-27, 2024
3000	9:50.98	20th (F)

Centennial Conference Championships Oct 28, 2023
8k	31:04.6	78th

Rowan Interregional Border Battle Oct 14, 2023
8k	26:12.2	7th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	28:43.0	177th

Main Line Invitational Sep 15, 2023
4M	21:39.8	49th

Bryn Mawr Invitational Sep 1, 2023
5k	17:35.7	12th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
5k
8k
4 Mile

800 Meters (Outdoor) Top↑
1:59.90	Bill Butler Invitational	Apr 10-11, 2026

800 Meters (Indoor) Top↑
2:04.08	Keogh Invitational 2025	Feb 21-22, 2025

1500 Meters (Outdoor) Top↑
DNS	Ursinus Springfest	Apr 3- 4, 2026
4:09.58	Myrtle Beach Collegiate Challenge (Roster Registration)	Mar 13-14, 2026
4:12.50	Bill Butler Invitational	Apr 11-12, 2025
4:20.50	Bill Butler Invitational	Apr 13, 2024

Mile (Outdoor) Top↑
4:49.94	Alan Connie Shamrock Invitational	Mar 14-16, 2024

Mile (Indoor) Top↑
4:35.03	NYC Gotham Cup	Jan 16, 2026
4:35.59	Coach I Invite	Jan 25, 2025

3000 Meters (Indoor) Top↑
8:56.57	Centennial Conference Championships	Feb 28-Mar 1, 2026
9:04.34	2026 Widener Indoor Classic	Feb 13-14, 2026
8:55.95	2026 Seamus McElligott Invitational	Jan 24, 2026
8:57.54	Centennial Conference Championships	Mar 1- 2, 2025
8:56.23	Widener Indoor Classic	Feb 14-15, 2025
8:59.68	Seamus McElligott Invitational 2025	Jan 31-Feb 1, 2025
9:07.11	NYC Gotham Cup	Jan 17, 2025
9:17.84	Keogh Invitational 2024	Feb 17, 2024
9:20.25	2024 Frank Colden Invitational	Feb 3, 2024
9:50.98	Seamus McElligott Invitational 2024	Jan 26-27, 2024

5000 Meters (Outdoor) Top↑
15:46.37	Myrtle Beach Collegiate Challenge	Mar 14-15, 2025
16:14.54	2024 Danny Curran Invitational	Mar 29-30, 2024

5000 Meters (Indoor) Top↑
15:51.65	Widener Schuylkill Showdown	Jan 31-Feb 1, 2026

3000 Steeplechase (Outdoor) Top↑
DNS	Paul Donahue Invitational @ Widener University	Apr 17-18, 2026
9:48.08	Sam Howell Invitational	Apr 4, 2026
9:37.38	2026 Danny Curran Invitational	Mar 27-28, 2026
9:36.17	Centennial Conference Outdoor Track & Field Championships	May 2- 4, 2025
9:37.37	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
9:57.87	Danny Curran Invite	Mar 28-29, 2025
10:22.57	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2024
10:35.17	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
10:41.32	Ursinus Track & Field Festival	Apr 5- 6, 2024

4 x 400 Relay (Outdoor) Top↑
3:40.73	Myrtle Beach Collegiate Challenge (Roster Registration)	Mar 13-14, 2026

4 x 800 Relay (Indoor) Top↑
8:13.86	Centennial Conference Championships	Mar 1- 2, 2025

5k Top↑
16:41.6	Bryn Mawr Invitational	Aug 30, 2025
17:35.0	Bryn Mawr Invitational	Aug 30, 2024
17:35.7	Bryn Mawr Invitational	Sep 1, 2023

8k Top↑
25:50.8	NCAA Division III Metro Region Cross Country Championships	Nov 15, 2025
25:38.2	2025 Centennial Conference Cross Country Championships	Nov 1, 2025
ENR	Interregional Border Battle	Oct 18, 2025
26:23.6	Interregional Border Battle	Oct 18, 2025
26:19.1	Paul Short Run (College)	Oct 3, 2025
27:00.7	Centennial Conference Cross Country Championships	Nov 2, 2024
27:00.9	Interregional Border Battle	Oct 19, 2024
27:02.7	Lehigh Paul Short Run (College)	Oct 5, 2024
31:04.6	Centennial Conference Championships	Oct 28, 2023
26:12.2	Rowan Interregional Border Battle	Oct 14, 2023
28:43.0	Lehigh Paul Short Run (College)	Sep 30, 2023

4 Mile Top↑
20:50.3	2025 Main Line Invitational	Sep 19, 2025
21:16.7	Main Line Invitational	Sep 20, 2024
21:39.8	Main Line Invitational	Sep 15, 2023

2026 Outdoors

800 Meters
1:59.90	Bill Butler Invitational	April 10-11, 2026

1500 Meters
DNS	Ursinus Springfest	April 3- 4, 2026
4:09.58	Myrtle Beach Collegiate Challenge (Roster Registration)	March 13-14, 2026

3000 Steeplechase
DNS	Paul Donahue Invitational @ Widener University	April 17-18, 2026
9:48.08	Sam Howell Invitational	April 4, 2026
9:37.38	2026 Danny Curran Invitational	March 27-28, 2026

4 x 400 Relay
3:40.73	Myrtle Beach Collegiate Challenge (Roster Registration)	March 13-14, 2026

2026 Indoors

Mile
4:35.03	NYC Gotham Cup	January 16, 2026

3000 Meters
8:56.57	Centennial Conference Championships	February 28-March 1, 2026
9:04.34	2026 Widener Indoor Classic	February 13-14, 2026
8:55.95	2026 Seamus McElligott Invitational	January 24, 2026

5000 Meters
15:51.65	Widener Schuylkill Showdown	January 31-February 1, 2026

2025 XC

5k
16:41.6	Bryn Mawr Invitational	August 30, 2025

8k
25:50.8	NCAA Division III Metro Region Cross Country Championships	November 15, 2025
25:38.2	2025 Centennial Conference Cross Country Championships	November 1, 2025
ENR	Interregional Border Battle	October 18, 2025
26:23.6	Interregional Border Battle	October 18, 2025
26:19.1	Paul Short Run (College)	October 3, 2025

4 Mile
20:50.3	2025 Main Line Invitational	September 19, 2025

2025 Outdoors

1500 Meters
4:12.50	Bill Butler Invitational	April 11-12, 2025

5000 Meters
15:46.37	Myrtle Beach Collegiate Challenge	March 14-15, 2025

3000 Steeplechase
9:36.17	Centennial Conference Outdoor Track & Field Championships	May 2- 4, 2025
9:37.37	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025
9:57.87	Danny Curran Invite	March 28-29, 2025

2025 Indoors

800 Meters
2:04.08	Keogh Invitational 2025	February 21-22, 2025

Mile
4:35.59	Coach I Invite	January 25, 2025

3000 Meters
8:57.54	Centennial Conference Championships	March 1- 2, 2025
8:56.23	Widener Indoor Classic	February 14-15, 2025
8:59.68	Seamus McElligott Invitational 2025	January 31-February 1, 2025
9:07.11	NYC Gotham Cup	January 17, 2025

4 x 800 Relay
8:13.86	Centennial Conference Championships	March 1- 2, 2025

2024 XC

5k
17:35.0	Bryn Mawr Invitational	August 30, 2024

8k
27:00.7	Centennial Conference Cross Country Championships	November 2, 2024
27:00.9	Interregional Border Battle	October 19, 2024
27:02.7	Lehigh Paul Short Run (College)	October 5, 2024

4 Mile
21:16.7	Main Line Invitational	September 20, 2024

2024 Outdoors

1500 Meters
4:20.50	Bill Butler Invitational	April 13, 2024

Mile
4:49.94	Alan Connie Shamrock Invitational	March 14-16, 2024

5000 Meters
16:14.54	2024 Danny Curran Invitational	March 29-30, 2024

3000 Steeplechase
10:22.57	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2024
10:35.17	Paul Donahue Invitational at Widener University	April 19-20, 2024
10:41.32	Ursinus Track & Field Festival	April 5- 6, 2024

2024 Indoors

3000 Meters
9:17.84	Keogh Invitational 2024	February 17, 2024
9:20.25	2024 Frank Colden Invitational	February 3, 2024
9:50.98	Seamus McElligott Invitational 2024	January 26-27, 2024

2023 XC

5k
17:35.7	Bryn Mawr Invitational	September 1, 2023

8k
31:04.6	Centennial Conference Championships	October 28, 2023
26:12.2	Rowan Interregional Border Battle	October 14, 2023
28:43.0	Lehigh Paul Short Run (College)	September 30, 2023

4 Mile
21:39.8	Main Line Invitational	September 15, 2023

800 Meters (Outdoors)
2026	1:59.90	Bill Butler Invitational (Apr 10-11, 2026)

1500 Meters (Outdoors)
2026	4:09.58	Myrtle Beach Collegiate Challenge (Roster Registration) (Mar 13-14, 2026)
2025	4:12.50	Bill Butler Invitational (Apr 11-12, 2025)
2024	4:20.50	Bill Butler Invitational (Apr 13, 2024)

Mile (Outdoors)
2024	4:49.94	Alan Connie Shamrock Invitational (Mar 14-16, 2024)

5000 Meters (Outdoors)
2025	15:46.37	Myrtle Beach Collegiate Challenge (Mar 14-15, 2025)
2024	16:14.54	2024 Danny Curran Invitational (Mar 29-30, 2024)

3000 Steeplechase (Outdoors)
2026	9:37.38	2026 Danny Curran Invitational (Mar 27-28, 2026)
2025	9:36.17	Centennial Conference Outdoor Track & Field Championships (May 2- 4, 2025)
2024	10:22.57	Centennial Conference Outdoor Track & Field Championships (May 3- 5, 2024)

800 Meters (Indoors)
2025	2:04.08	Keogh Invitational 2025 (Feb 21-22, 2025)

Mile (Indoors)
2026	4:35.03	NYC Gotham Cup (Jan 16, 2026)
2025	4:35.59	Coach I Invite (Jan 25, 2025)

3000 Meters (Indoors)
2026	8:55.95	2026 Seamus McElligott Invitational (Jan 24, 2026)
2025	8:56.23	Widener Indoor Classic (Feb 14-15, 2025)
2024	9:17.84	Keogh Invitational 2024 (Feb 17, 2024)

5000 Meters (Indoors)
2026	15:51.65	Widener Schuylkill Showdown (Jan 31-Feb 1, 2026)

5k (XC)
2025	16:41.6	Bryn Mawr Invitational Aug 30, 2025
2024	17:35.0	Bryn Mawr Invitational Aug 30, 2024
2023	17:35.7	Bryn Mawr Invitational Sep 1, 2023

8k (XC)
2025	25:38.2	2025 Centennial Conference Cross Country Championships Nov 1, 2025
2024	27:00.7	Centennial Conference Cross Country Championships Nov 2, 2024
2023	26:12.2	Rowan Interregional Border Battle Oct 14, 2023

4 Mile (XC)
2025	20:50.3	2025 Main Line Invitational Sep 19, 2025
2024	21:16.7	Main Line Invitational Sep 20, 2024
2023	21:39.8	Main Line Invitational Sep 15, 2023