ELIZA MCKOWN (SO-2)

WALDORF

College Bests

400 600
800 1000
6K (XC)  

Jim Duncan Invitational    Apr 12, 2024
800 2:26.64 17th (F)
4x400 4:16.13 9th (F)
USD Early Bird    Apr 5- 6, 2024
400 1:01.69 10th (F)
800 2:27.22 35th (F)
Central College Dutch Invitational 2024    Mar 28, 2024
800 2:23.60 7th (F)
4x400 4:13.18 4th (F)
NSAA Indoor Championships    Feb 18, 2024
600 1:39.92 1st (F)
4x400 4:10.38 2nd (F)
SDSU Indoor Classic    Feb 9-10, 2024
600 1:40.15 7th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
400 1:01.65 6th (F)
1000 3:12.74 12th (F)
Moco Mercer Open    Jan 20, 2024
600 1:40.87 1st (F)
4x400 4:20.34 5th (F)
Lancer Cross Country Invitational    Oct 21, 2023
6k 26:54.1 20th
Drews/Neubauer Invitational    Oct 14, 2023
6k DNF
North Star Athletic Association Outdoor Championships    May 10-12, 2023
400 59.31 4th (F)
800 2:23.23 2nd (F)
4x400 4:12.70 1st (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
800 2:23.67 44th (F)
Norse Invite    Apr 15, 2023
400 1:01.25 4th (F)
SMR 4:33.86 4th (F)
USD Early Bird    Apr 7- 8, 2023
800 2:27.26 23rd (F)
4x400 4:16.68 6th (F)
Mustang Open    Apr 1, 2023
800 2:28.60 2nd (F)
4x400 4:31.41 4th (F)
400 Meters (Outdoor)
Top↑
USD Early Bird Apr 5- 6, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
Norse Invite Apr 15, 2023
400 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
600 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
SDSU Indoor Classic Feb 9-10, 2024
Moco Mercer Open Jan 20, 2024
800 Meters (Outdoor)
Top↑
Jim Duncan Invitational Apr 12, 2024
USD Early Bird Apr 5- 6, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
USD Early Bird Apr 7- 8, 2023
Mustang Open Apr 1, 2023
1000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
Jim Duncan Invitational Apr 12, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Early Bird Apr 7- 8, 2023
Mustang Open Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
Moco Mercer Open Jan 20, 2024
Sprint Medley Relay (Outdoor)
Top↑
Norse Invite Apr 15, 2023
6k
Top↑
North Star Athletic Conference Cross Country Championships Nov 3, 2023
Lancer Cross Country Invitational Oct 21, 2023
DNF
Drews/Neubauer Invitational Oct 14, 2023

2024 Outdoors

400 Meters
USD Early Bird April 5- 6, 2024
800 Meters
Jim Duncan Invitational April 12, 2024
USD Early Bird April 5- 6, 2024
Central College Dutch Invitational 2024 March 28, 2024
4 x 400 Relay
Jim Duncan Invitational April 12, 2024
Central College Dutch Invitational 2024 March 28, 2024

2024 Indoors

400 Meters
Mark Schuck Open and Multi January 26-27, 2024
600 Meters
NSAA Indoor Championships February 18, 2024
SDSU Indoor Classic February 9-10, 2024
Moco Mercer Open January 20, 2024
1000 Meters
Mark Schuck Open and Multi January 26-27, 2024
4 x 400 Relay
NSAA Indoor Championships February 18, 2024
Moco Mercer Open January 20, 2024

2023 XC

2023 Outdoors

400 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
Norse Invite April 15, 2023
800 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
2023 Kip Janvrin Open April 27-28, 2023
USD Early Bird April 7- 8, 2023
Mustang Open April 1, 2023
4 x 400 Relay
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Early Bird April 7- 8, 2023
Mustang Open April 1, 2023
Sprint Medley Relay
Norse Invite April 15, 2023
400 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
800 Meters (Outdoors)
2024  
2023  
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
600 Meters (Indoors)
2024  
(Feb 18, 2024)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
6k (XC)
2023