AVA CINNAMO (JR-3)

IOWA STATE

College Bests

200
25.57 (1.2)
800
60H 100H
14.64 (1.1)
400H HJ
  4' 11"
LJ
  19' 0.5"
TJ
  40' 7"
SP
  30' 9.25"
JT
  104' 2"
PENT HEP
2025 Texas A&M 44 Farms Team Invitational    Apr 11-12, 2025
400H 1:02.89 16th (F)
LJ 5.41m (0.5) 17' 9" 36th (F)
Terry Long FSU Relays    Mar 27-28, 2025
400H 1:04.13 6th (F)
4x400 DNS
TJ ND NM
Big 12 Championships    Feb 28-Mar 1, 2025
TJ 12.26m 40' 2.75" 15th (F)
Iowa Open    Feb 21, 2025
TJ 12.30m 40' 4.25" 2nd (F)
Iowa State Classic    Feb 8, 2025
200 25.73 19th (F)
TJ 12.37m 40' 7" 1st (F)
Razorback Invitational    Jan 31-Feb 1, 2025
TJ 11.98m 39' 3.75" 13th (F)
Bill Bergan Open    Jan 17, 2025
LJ 5.80m 19' 0.5" 1st (F)
Dutch Invitational 2023    Apr 7, 2023
100H 14.64 (1.1) 3rd (F)
HJ 1.50m 4' 11" 5th (F)
JT 31.76m 104' 2" 15th (F)
44th Aztec Invitational    Mar 23-25, 2023
Hep 4780 4th
100H 14.81 (1.2) 4th
HJ 1.47m 4' 9.75" 15th
SP 9.38m 30' 9.25" 15th
200 25.57 (1.2) 4th
LJ 5.71m (0.7) 18' 9" 2nd
JT 30.81m 101' 1" 10th
800 2:25.73 4th
UCF Black and Gold Invite    Mar 17-18, 2023
400H 1:03.60 14th (F)
JT 31.46m 103' 2" 17th (F)
Big 12 Indoor Championships    Feb 24-25, 2023
TJ 12.28m 40' 3.5" 10th (F)
Iowa Open    Feb 17, 2023
60H 8.89 7th (F)
60H 8.85 8th (P)
TJ 11.91m 39' 1" 2nd (F)
Tyson Invitational    Feb 10-11, 2023
TJ 11.80m 38' 8.75" 20th (F)
ISU Classic    Feb 4, 2023
60H 8.94 7th (F)
60H 8.89 5th (P)
4x400 4:05.46 5th (F)
HJ NH NH
SP 8.89m 29' 2" 14th (F)
Razorback Invitational    Jan 27-28, 2023
Pent 3476 15th
60H 9.06 16th
HJ 1.50m 4' 11" 20th
SP 8.80m 28' 10.5" 18th
LJ 5.70m 18' 8.5" 8th
800 2:25.70 7th
Cyclone Open    Jan 21, 2023
60H 9.01 9th (P)
HJ 1.46m 4' 9.5" 11th (F)
LJ 5.60m 18' 4.5" 3rd (F)
2023 Graduate Classic    Jan 13-14, 2023
60H 8.92 7th (F)
60H 8.97 8th (P)
4x400 3:46.03 2nd (F)
TJ 12.24m 40' 2" 1st (F)
ISU Holiday Invite    Dec 9-10, 2022
Pent 3489 3rd
60H 8.82 2nd
HJ 1.47m 4' 9.75" 8th
SP 8.36m 27' 5.25" 7th
LJ 5.69m 18' 8" 1st
800 2:23.70 2nd
200 Meters (Outdoor)
Top↑
25.57 (1.2)
44th Aztec Invitational Mar 23-25, 2023
200 Meters (Indoor)
Top↑
Iowa State Classic Feb 8, 2025
800 Meters (Outdoor)
Top↑
44th Aztec Invitational Mar 23-25, 2023
800 Meters (Indoor)
Top↑
Razorback Invitational Jan 27-28, 2023
ISU Holiday Invite Dec 9-10, 2022
60 Hurdles (Indoor)
Top↑
Razorback Invitational Jan 27-28, 2023
ISU Holiday Invite Dec 9-10, 2022
60 Hurdles (Indoor)
Top↑
Iowa Open Feb 17, 2023
Iowa Open Feb 17, 2023
ISU Classic Feb 4, 2023
ISU Classic Feb 4, 2023
Cyclone Open Jan 21, 2023
2023 Graduate Classic Jan 13-14, 2023
2023 Graduate Classic Jan 13-14, 2023
100 Hurdles (Outdoor)
Top↑
14.81 (1.2)
44th Aztec Invitational Mar 23-25, 2023
100 Hurdles (Outdoor)
Top↑
14.64 (1.1)
Dutch Invitational 2023 Apr 7, 2023
400 Hurdles (Outdoor)
Top↑
Terry Long FSU Relays Mar 27-28, 2025
400 Hurdles (Outdoor)
Top↑
2025 Texas A&M 44 Farms Team Invitational Apr 11-12, 2025
UCF Black and Gold Invite Mar 17-18, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Terry Long FSU Relays Mar 27-28, 2025
4 x 400 Relay (Indoor)
Top↑
ISU Classic Feb 4, 2023
2023 Graduate Classic Jan 13-14, 2023
High Jump (Outdoor)
Top↑
4' 11"
Dutch Invitational 2023 Apr 7, 2023
4' 9.75"
44th Aztec Invitational Mar 23-25, 2023
High Jump (Indoor)
Top↑
NH
NH
ISU Classic Feb 4, 2023
4' 11"
Razorback Invitational Jan 27-28, 2023
4' 9.5"
Cyclone Open Jan 21, 2023
4' 9.75"
ISU Holiday Invite Dec 9-10, 2022
Long Jump (Outdoor)
Top↑
5.41m (0.5)
17' 9"
2025 Texas A&M 44 Farms Team Invitational Apr 11-12, 2025
5.71m (0.7)
18' 9"
44th Aztec Invitational Mar 23-25, 2023
Long Jump (Indoor)
Top↑
19' 0.5"
Bill Bergan Open Jan 17, 2025
18' 8.5"
Razorback Invitational Jan 27-28, 2023
18' 4.5"
Cyclone Open Jan 21, 2023
18' 8"
ISU Holiday Invite Dec 9-10, 2022
Triple Jump (Outdoor)
Top↑
ND
NM
Terry Long FSU Relays Mar 27-28, 2025
Triple Jump (Indoor)
Top↑
40' 2.75"
Big 12 Championships Feb 28-Mar 1, 2025
40' 4.25"
Iowa Open Feb 21, 2025
40' 7"
Iowa State Classic Feb 8, 2025
39' 3.75"
Razorback Invitational Jan 31-Feb 1, 2025
40' 3.5"
Big 12 Indoor Championships Feb 24-25, 2023
39' 1"
Iowa Open Feb 17, 2023
38' 8.75"
Tyson Invitational Feb 10-11, 2023
40' 2"
2023 Graduate Classic Jan 13-14, 2023
Shot Put (Outdoor)
Top↑
30' 9.25"
44th Aztec Invitational Mar 23-25, 2023
Shot Put (Indoor)
Top↑
29' 2"
ISU Classic Feb 4, 2023
28' 10.5"
Razorback Invitational Jan 27-28, 2023
27' 5.25"
ISU Holiday Invite Dec 9-10, 2022
Javelin (Outdoor)
Top↑
104' 2"
Dutch Invitational 2023 Apr 7, 2023
101' 1"
44th Aztec Invitational Mar 23-25, 2023
103' 2"
UCF Black and Gold Invite Mar 17-18, 2023
Pentathlon (Indoor)
Top↑
Razorback Invitational Jan 27-28, 2023
ISU Holiday Invite Dec 9-10, 2022
Heptathlon (Outdoor)
Top↑
44th Aztec Invitational Mar 23-25, 2023

2025 Outdoors

400 Hurdles
Terry Long FSU Relays March 27-28, 2025
400 Hurdles
2025 Texas A&M 44 Farms Team Invitational April 11-12, 2025
4 x 400 Relay
DNS
Terry Long FSU Relays March 27-28, 2025
Long Jump
5.41m (0.5)
2025 Texas A&M 44 Farms Team Invitational April 11-12, 2025
Triple Jump
ND
Terry Long FSU Relays March 27-28, 2025

2025 Indoors

200 Meters
Iowa State Classic February 8, 2025
Long Jump
Bill Bergan Open January 17, 2025
Triple Jump
Big 12 Championships February 28-March 1, 2025
Iowa Open February 21, 2025
Iowa State Classic February 8, 2025
Razorback Invitational January 31-February 1, 2025

2023 Outdoors

200 Meters
25.57 (1.2)
44th Aztec Invitational March 23-25, 2023
800 Meters
44th Aztec Invitational March 23-25, 2023
100 Hurdles
14.81 (1.2)
44th Aztec Invitational March 23-25, 2023
100 Hurdles
14.64 (1.1)
Dutch Invitational 2023 April 7, 2023
400 Hurdles
UCF Black and Gold Invite March 17-18, 2023
High Jump
Dutch Invitational 2023 April 7, 2023
44th Aztec Invitational March 23-25, 2023
Long Jump
5.71m (0.7)
44th Aztec Invitational March 23-25, 2023
Shot Put
44th Aztec Invitational March 23-25, 2023
Javelin
Dutch Invitational 2023 April 7, 2023
44th Aztec Invitational March 23-25, 2023
UCF Black and Gold Invite March 17-18, 2023
Heptathlon
44th Aztec Invitational March 23-25, 2023

2023 Indoors

800 Meters
Razorback Invitational January 27-28, 2023
60 Hurdles
Razorback Invitational January 27-28, 2023
60 Hurdles
Iowa Open February 17, 2023
Iowa Open February 17, 2023
ISU Classic February 4, 2023
ISU Classic February 4, 2023
Cyclone Open January 21, 2023
2023 Graduate Classic January 13-14, 2023
2023 Graduate Classic January 13-14, 2023
4 x 400 Relay
ISU Classic February 4, 2023
2023 Graduate Classic January 13-14, 2023
High Jump
NH
ISU Classic February 4, 2023
Razorback Invitational January 27-28, 2023
Cyclone Open January 21, 2023
Long Jump
Razorback Invitational January 27-28, 2023
Cyclone Open January 21, 2023
Triple Jump
Big 12 Indoor Championships February 24-25, 2023
Iowa Open February 17, 2023
Tyson Invitational February 10-11, 2023
2023 Graduate Classic January 13-14, 2023
Shot Put
ISU Classic February 4, 2023
Razorback Invitational January 27-28, 2023
Pentathlon
Razorback Invitational January 27-28, 2023

2022 Indoors

800 Meters
ISU Holiday Invite December 9-10, 2022
60 Hurdles
ISU Holiday Invite December 9-10, 2022
High Jump
ISU Holiday Invite December 9-10, 2022
Long Jump
ISU Holiday Invite December 9-10, 2022
Shot Put
ISU Holiday Invite December 9-10, 2022
Pentathlon
ISU Holiday Invite December 9-10, 2022
200 Meters (Outdoors)
2023  
25.57 (1.2)
(Mar 23-25, 2023)
800 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
100 Hurdles (Outdoors)
2023  
14.81 (1.2)
(Mar 23-25, 2023)
100 Hurdles (Outdoors)
2023  
14.64 (1.1)
(Apr 7, 2023)
400 Hurdles (Outdoors)
2025  
(Mar 27-28, 2025)
400 Hurdles (Outdoors)
2025  
2023  
(Mar 17-18, 2023)
High Jump (Outdoors)
2023  
(Apr 7, 2023)
Long Jump (Outdoors)
2025  
5.41m (0.5)
2023  
5.71m (0.7)
(Mar 23-25, 2023)
Shot Put (Outdoors)
2023  
(Mar 23-25, 2023)
Javelin (Outdoors)
2023  
(Apr 7, 2023)
Heptathlon (Outdoors)
2023  
(Mar 23-25, 2023)
200 Meters (Indoors)
2025  
(Feb 8, 2025)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 9-10, 2022)
60 Hurdles (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 9-10, 2022)
60 Hurdles (Indoors)
2023  
(Feb 17, 2023)
High Jump (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 9-10, 2022)
Long Jump (Indoors)
2025  
(Jan 17, 2025)
2023  
(Jan 27-28, 2023)
2022  
(Dec 9-10, 2022)
Triple Jump (Indoors)
2025  
(Feb 8, 2025)
2023  
(Feb 24-25, 2023)
Shot Put (Indoors)
2023  
(Feb 4, 2023)
2022  
(Dec 9-10, 2022)
Pentathlon (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 9-10, 2022)