College Bests

600 800
1000 1500
MILE 3000
3000S 8K (XC)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2024
1000 2:28.55 11th (P)
4x400 3:23.08 17th (F)
DMR 11:23.81 18th (F)
GVSU Tune-Up    Feb 16, 2024
800 1:55.18 3rd (F)
4x400 3:24.07 1st (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
DMR 10:24.30 20th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
Mile 4:14.86 16th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 2, 2024
1000 2:33.66 1st (F)
4x400 3:28.82 2nd (F)
Wittenberg Steemer Showcase    Jan 27, 2024
3000 8:43.09 21st (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
Mile 4:17.11 5th (F)
Jayhawk Invite    Oct 14, 2023
8k 26:17.4 22nd
Auto-Owners Spartan Invitational    Sep 15, 2023
8k 25:56.2 48th
NJCAA Division I Outdoor Track & Field Championships    May 18-20, 2023
1500 DNF
3000S 9:53.99 13th (F)
GVSU 10 Event-Last Chance    May 9, 2023
1500 4:01.80 1st (F)
Davenport Tune Up/NJCAA Region XII    Apr 28-29, 2023
3000S 9:47.53 2nd (F)
GVSU Al Owens Classic    Apr 21, 2023
3000S 9:45.54 11th (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
3000S 10:13.12 1st (F)
Jack Shaw Invitational    Apr 7- 8, 2023
1500 4:05.69 7th (F)
NJCAA Indoor Championships    Mar 3- 4, 2023
1000 2:35.02 22nd (P)
GVSU Tune Up    Feb 17, 2023
3000 8:51.43 8th (F)
Dick Small Invitational / NJCAA Region XII Championship    Feb 9-10, 2023
800 1:58.32 1st (F)
1000 2:32.32 1st (F)
4x400 3:44.23 1st (F)
Grand Rapids Sports Hall of Fame Classic    Feb 3, 2023
Mile 4:22.47 2nd (F)
4x400 3:33.21 1st (F)
2023 Hillsdale Wide Track Classic    Jan 28, 2023
800 2:00.20 14th (F)
3000 9:07.51 3rd (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
Mile 4:23.95 17th (F)
4x400 3:29.67 4th (F)
SVSU Classic    Jan 13, 2023
600 1:24.49 2nd (F)
Mile 4:28.58 9th (F)
4x400 3:33.04 4th (F)
NJCAA DII Cross Country Championships    Nov 12, 2022
8k 26:49.6 19th
600 Meters (Indoor)
Top↑
SVSU Classic Jan 13, 2023
800 Meters (Indoor)
Top↑
GVSU Tune-Up Feb 16, 2024
Dick Small Invitational / NJCAA Region XII Championship Feb 9-10, 2023
2023 Hillsdale Wide Track Classic Jan 28, 2023
1000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
NJCAA Indoor Championships Mar 3- 4, 2023
Dick Small Invitational / NJCAA Region XII Championship Feb 9-10, 2023
1500 Meters (Outdoor)
Top↑
DNF
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
GVSU 10 Event-Last Chance May 9, 2023
Jack Shaw Invitational Apr 7- 8, 2023
Mile (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
SVSU Classic Jan 13, 2023
3000 Meters (Indoor)
Top↑
Wittenberg Steemer Showcase Jan 27, 2024
GVSU Tune Up Feb 17, 2023
2023 Hillsdale Wide Track Classic Jan 28, 2023
3000 Steeplechase (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
GVSU Al Owens Classic Apr 21, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
4 x 400 Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
GVSU Tune-Up Feb 16, 2024
Grand Rapids Sports Hall of Fame Classic Feb 2, 2024
Dick Small Invitational / NJCAA Region XII Championship Feb 9-10, 2023
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
SVSU Classic Jan 13, 2023
Distance Medley Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1- 2, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
8k
Top↑
NJCAA Division II Cross Country Championships Nov 11, 2023
Jayhawk Invite Oct 14, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
NJCAA DII Cross Country Championships Nov 12, 2022

2024 Indoors

800 Meters
GVSU Tune-Up February 16, 2024
1000 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2024
Grand Rapids Sports Hall of Fame Classic February 2, 2024
Mile
GVSU Big Meet- (Friday) February 9, 2024
GVSU Mike Lints Alumni Open January 20, 2024
3000 Meters
Wittenberg Steemer Showcase January 27, 2024
4 x 400 Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
GVSU Tune-Up February 16, 2024
Grand Rapids Sports Hall of Fame Classic February 2, 2024
Distance Medley Relay
NJCAA Indoor Track & Field Championships March 1- 2, 2024
GVSU Big Meet (Saturday) February 10, 2024

2023 XC

2023 Outdoors

2023 Indoors

600 Meters
SVSU Classic January 13, 2023
800 Meters
Dick Small Invitational / NJCAA Region XII Championship February 9-10, 2023
2023 Hillsdale Wide Track Classic January 28, 2023
1000 Meters
NJCAA Indoor Championships March 3- 4, 2023
Dick Small Invitational / NJCAA Region XII Championship February 9-10, 2023
Mile
Grand Rapids Sports Hall of Fame Classic February 3, 2023
GVSU Mike Lints Alumni Open January 21, 2023
SVSU Classic January 13, 2023
3000 Meters
GVSU Tune Up February 17, 2023
2023 Hillsdale Wide Track Classic January 28, 2023
4 x 400 Relay
Dick Small Invitational / NJCAA Region XII Championship February 9-10, 2023
Grand Rapids Sports Hall of Fame Classic February 3, 2023
GVSU Mike Lints Alumni Open January 21, 2023
SVSU Classic January 13, 2023

2022 XC

600 Meters (Indoors)
2023  
(Jan 13, 2023)
800 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
1000 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 17, 2023)
8k (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(May 9, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 21, 2023)