SARAH SCEPKOWSKI (SR-4)

TCNJ

College Bests

200
27.07 (2.7)
800
60H 60H
100H
14.78 (1.2)
HJ
  5' 4.25"
LJ
5.15m (3.3)
  16' 10.75"
SP
  32' 0.25"
JT
  88' 10"
PENT
HEP  

NJAC Outdoor Championships    May 2- 3, 2026
100H 14.93 (0.4) 3rd (P)
100H 14.78 (1.2) 4th (F)
HJ 1.61m 5' 3.25" 2nd (F)
LJ 5.02m (-0.6) 16' 5.75" 5th (F)
Hep 3973 1st
800 2:50.82 3rd
JT 20.96m 68' 9" 1st
LJ 4.98m (-1.9) 16' 4.25" 1st
200 27.17 (2.2) 2nd
SP 9.54m 31' 3.75" 1st
HJ 1.53m 5' 0.25" 1st
100H 15.28 (+0.0) 1st
2026 Rick McCorkle Invitational    Apr 24-25, 2026
100H 14.84 (1.7) 4th (F)
HJ 1.58m 5' 2.25" 2nd (F)
Paul Donahue Invitational @ Widener University    Apr 17-18, 2026
200 27.35 (0.7) 46th (F)
HJ 1.55m 5' 1" 8th (F)
LJ 5.01m (0.5) 16' 5.25" 15th (F)
2025 TCNJ Invite and Multi    Apr 9-11, 2026
Hep 4346 3rd
SP 8.69m 28' 6.25" 7th
LJ 5.05m (2.0) 16' 7" 3rd
JT 26.43m 86' 8" 5th
HJ 1.51m 4' 11.5" 4th
800 2:27.33 2nd
200 27.07 (2.7) 4th
100H 14.90 (2.0) 2nd
Emory Thrills in the Hills 2026    Mar 26-28, 2026
Hep 4166 7th
800 2:34.01 6th
JT 25.44m 83' 5" 5th
LJ 4.80m (0.4) 15' 9" 12th
200 27.24 (-0.4) 8th
SP 8.31m 27' 3.25" 11th
HJ 1.57m 5' 1.75" 5th
100H 15.21 (1.4) 3rd
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2026
Pent 3079 5th
800 2:44.33 10th
LJ 4.80m 15' 9" 11th
SP 9.42m 30' 11" 4th
HJ 1.55m 5' 1" 2nd
60H 9.15 2nd
NJAC Indoor Championships    Feb 21-22, 2026
60H 9.13 2nd (P)
60H 9.16 2nd (F)
HJ 1.58m 5' 2.25" 2nd (F)
Pent 3358 2nd
800 2:36.40 4th
LJ 4.95m 16' 3" 3rd
SP 9.76m 32' 0.25" 2nd
HJ 1.63m 5' 4.25" 2nd
60H 8.99 2nd
2026 Widener Indoor Classic    Feb 13-14, 2026
60H 9.08 8th (P)
60H 9.21 7th (F)
HJ 1.55m 5' 1" 9th (F)
IC4A/ECAC Indoor Track & Field    Feb 7- 8, 2026
60H 9.29 19th (P)
Ithaca Bomber Invitational    Jan 31-Feb 1, 2026
Pent 3245 3rd
800 2:35.22 7th
LJ 4.78m 15' 8.25" 9th
SP 9.53m 31' 3.25" 2nd
HJ 1.63m 5' 4.25" 1st
60H 9.31 3rd
Hounds Classic    Jan 24, 2026
60H 9.25 6th (F)
60H 9.42 7th (P)
HJ 1.63m 5' 4.25" 1st (F)
SP 8.79m 28' 10.25" 27th (F)
Ithaca Quad Meet    Jan 17, 2026
60H 9.19 2nd (P)
60H 9.28 3rd (F)
4x400 4:20.41 5th (F)
LJ 5.02m 16' 5.75" 6th (F)
2026 TCNJ Lions Indoor Invite    Jan 9, 2026
60H 9.35 3rd (P)
60H 9.34 5th (F)
HJ 1.60m 5' 3" 2nd (F)
2025 Penn Opener    Dec 6, 2025
Pent 3024 9th
800 2:44.08 9th
LJ 4.85m 15' 11" 14th
SP 9.12m 29' 11.25" 8th
HJ 1.55m 5' 1" 6th
60H 9.40 11th
AARTFC Outdoor Track & Field Championships    May 14-15, 2025
Hep 4171 4th
100H 15.35 (1.6) 3rd
HJ 1.53m 5' 0.25" 3rd
SP 9.37m 30' 9" 4th
200 27.44 (1.0) 9th
LJ 4.89m (3.6) 16' 0.5" 11th
JT 26.49m 86' 11" 6th
800 2:36.33 10th
NJAC Outdoor Championships    May 3- 4, 2025
100H 15.22 (0.6) 3rd (F)
HJ 1.52m 4' 11.75" 2nd (F)
LJ 4.83m (1.1) 15' 10.25" 13th (F)
Hep 4048 1st
100H 15.29 (0.7) 1st
HJ 1.51m 4' 11.5" 1st
SP 9.27m 30' 5" 1st
200 27.73 (0.3) 3rd
LJ 5.15m (3.3) 16' 10.75" 1st
JT 25.47m 83' 7" 4th
800 2:47.86 6th
2025 TCNJ Lions Invitational    Apr 25-26, 2025
100H 15.22 (0.4) 8th (F)
HJ 1.53m 5' 0.25" 5th (F)
LJ 4.84m (1.6) 15' 10.5" 18th (F)
2025 Paul Donahue Invitational at Widener University    Apr 18-19, 2025
100H 16.04 (-0.2) 16th (F)
HJ 1.50m 4' 11" 6th (F)
LJ NM
2025 TCNJ Invitational and Multi    Apr 10-12, 2025
Hep 3929 2nd
100H 15.72 (0.2) 4th
HJ 1.50m 4' 11" 2nd
SP 9.54m 31' 3.75" 3rd
200 28.16 (1.1) 8th
LJ 5.03m (0.3) 16' 6" 4th
JT 21.26m 69' 9" 6th
800 2:40.89 6th
Trinity Invitational    Mar 28-29, 2025
200 27.87 (1.2) 35th (F)
100H 15.58 (2.5) 5th (F)
HJ 1.54m 5' 0.5" 5th (F)
LJ 4.80m (0.5) 15' 9" 15th (F)
AARTFC Indoor Track & Field Championships    Mar 7- 8, 2025
Pent 3122 7th
60H 9.40 7th
HJ 1.50m 4' 11" 5th
SP 9.68m 31' 9.25" 3rd
LJ 4.92m 16' 1.75" 10th
800 2:35.45 7th
NJAC Indoor Championships    Feb 22-23, 2025
60H 9.69 4th (F)
60H 9.50 3rd (P)
HJ 1.53m 5' 0.25" 3rd (F)
LJ 4.81m 15' 9.5" 8th (F)
Pent 2806 2nd
60H 9.66 2nd
HJ 1.51m 4' 11.5" 2nd
SP 8.77m 28' 9.25" 2nd
LJ 4.66m 15' 3.5" 3rd
800 2:48.56 4th
Widener Indoor Classic    Feb 14-15, 2025
60H 10.08 29th (P)
HJ 1.50m 4' 11" 11th (F)
LJ 4.72m 15' 6" 25th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2025
Pent 2974 8th
60H 9.58 6th
HJ 1.56m 5' 1.25" 4th
SP 8.37m 27' 5.5" 8th
LJ 4.69m 15' 4.75" 10th
800 2:38.26 7th
Nazareth Conference Challenge Cup    Jan 25, 2025
60H 9.77 12th (P)
HJ 1.48m 4' 10.25" 8th (F)
Ithaca College Quad Meet    Jan 18, 2025
60H 9.86 10th (P)
HJ 1.48m 4' 10.25" 5th (F)
LJ 5.08m 16' 8" 3rd (F)
TCNJ Indoor Opener    Dec 7, 2024
60H 9.73 9th (F)
60H 9.64 7th (P)
HJ 1.53m 5' 0.25" 3rd (F)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
Hep 3766 9th
100H 16.21 (-0.1) 7th
HJ 1.56m 5' 1.25" 1st
SP 8.00m 26' 3" 14th
200 28.91 (-1.2) 15th
LJ 4.84m (1.9) 15' 10.5" 12th
JT 20.50m 67' 3" 12th
800 2:36.50 9th
2024 Widener Final Qualifier    May 13, 2024
100H 16.61 (-0.3) 4th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
100H 16.11 (1.7) 5th (F)
100H 16.19 (1.0) 6th (P)
HJ 1.52m 4' 11.75" 4th (F)
Hep 3522 1st
100H 16.34 (0.9) 1st
HJ 1.50m 4' 11" 1st
SP 8.58m 28' 1.75" 1st
200 28.59 (1.4) 1st
LJ 4.72m (1.3) 15' 6" 1st
JT 27.08m 88' 10" 1st
800 3:07.37 4th
Lions Invite 2024    Apr 26-27, 2024
100H 16.29 (-0.7) 11th (F)
HJ 1.47m 4' 9.75" 7th (F)
LJ 4.85m (0.8) 15' 11" 19th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
HJ NH NH
LJ 4.80m (+0.0) 15' 9" 20th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
Hep 3778 3rd
100H 16.03 (1.5) 2nd
HJ 1.59m 5' 2.5" 1st
SP 7.99m 26' 2.75" 6th
200 28.98 (-3.1) 6th
LJ 4.83m (-0.3) 15' 10.25" 3rd
JT 22.96m 75' 4" 7th
800 2:43.79 7th
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
100H 16.38 (1.5) 22nd (F)
4x400 4:29.14 9th (F)
HJ 1.45m 4' 9" 10th (F)
LJ 4.68m (5.0) 15' 4.25" 27th (F)
Sam Howell Invitational    Mar 30, 2024
100H 16.59 (0.8) 16th (P)
HJ NH NH
Stockton Invite    Mar 22, 2024
200 29.19 (0.3) 14th (F)
100H 16.66 (1.5) 2nd (F)
HJ 1.52m 4' 11.75" 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
Pent 2935 7th
60H 9.84 7th
HJ 1.54m 5' 0.5" 3rd
SP 8.55m 28' 0.75" 6th
LJ 4.76m 15' 7.5" 10th
800 2:37.91 10th
NJAC Indoor Track & Field Championship    Feb 19, 2024
60H 9.85 6th (F)
60H 9.92 6th (P)
HJ 1.57m 5' 1.75" 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
60H 9.97 26th (P)
60H 9.93 8th (F)
HJ 1.50m 4' 11" 22nd (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Pent 2860 7th
60H 9.91 10th
HJ 1.59m 5' 2.5" 2nd
SP 8.48m 27' 10" 12th
LJ 4.72m 15' 6" 18th
800 2:47.31 12th
Seamus McElligott Invitational 2024    Jan 26-27, 2024
60H 10.19 2nd (F)
LJ 4.63m 15' 2.25" 11th (F)
SP 8.50m 27' 10.75" 14th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
60H 10.24 10th (P)
HJ 1.53m 5' 0.25" 2nd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
60H 10.50 21st (P)
HJ 1.57m 5' 1.75" 11th (F)
LJ 4.76m 15' 7.5" 18th (F)
Joe Handelman Invitational    Dec 9, 2023
60H 11.06 6th (F)
HJ 1.55m 5' 1" 4th (F)
LJ 4.79m 15' 8.75" 5th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
60H 10.53 21st (P)
HJ 1.47m 4' 9.75" 8th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
HJ 1.55m 5' 1" 9th (F)
Widener Final Qualifier    May 14-15, 2023
HJ NH NH
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
100H 16.84 (+0.0) 10th (P)
HJ 1.52m 4' 11.75" 6th (F)
LJ 4.58m (1.1) 15' 0.5" 15th (F)
2023 Lions Invitational    Apr 28-29, 2023
100H 18.51 (-0.7) 12th (F)
2023 Widener Invite    Apr 21-22, 2023
100H 17.07 (-0.2) 6th (F)
HJ 1.51m 4' 11.5" 5th (F)
WCU Bill Butler Invitational    Apr 15, 2023
HJ 1.46m 4' 9.5" 8th (F)
LJ 4.54m (-0.8) 14' 10.75" 18th (F)
2023 TCNJ Invitational    Apr 8, 2023
HJ 1.57m 5' 1.75" 3rd (F)
LJ 4.86m (2.0) 15' 11.5" 7th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
HJ 1.50m 4' 11" 6th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
HJ 1.50m 4' 11" 13th (F)
LJ 4.62m (3.2) 15' 2" 26th (F)
Fastrack Last Chance Meet    Feb 24, 2023
HJ 1.52m 4' 11.75" 5th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
HJ 1.47m 4' 9.75" 6th (F)
LJ 4.83m 15' 10.25" 9th (F)
Alvernia University Plex Shootout    Feb 11, 2023
HJ 1.49m 4' 10.5" 9th (F)
LJ 4.46m (+0.0) 14' 7.75" 18th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
LJ 4.87m 15' 11.75" 5th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
HJ 1.43m 4' 8.25" 6th (F)
LJ 4.51m 14' 9.75" 11th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
HJ 1.50m 4' 11" 13th (F)
Joe Handelman Invitational    Dec 10, 2022
HJ 1.45m 4' 9" 2nd (F)
LJ 4.33m 14' 2.5" 11th (F)
TCNJ Indoor Open    Dec 3, 2022
HJ 1.52m 4' 11.75" 5th (F)
LJ 4.55m 14' 11.25" 17th (F)
200 Meters (Outdoor)
Top↑
27.17 (2.2)
NJAC Outdoor Championships May 2- 3, 2026
27.35 (0.7)
Paul Donahue Invitational @ Widener University Apr 17-18, 2026
27.07 (2.7)
2025 TCNJ Invite and Multi Apr 9-11, 2026
27.24 (-0.4)
Emory Thrills in the Hills 2026 Mar 26-28, 2026
27.44 (1.0)
AARTFC Outdoor Track & Field Championships May 14-15, 2025
27.73 (0.3)
NJAC Outdoor Championships May 3- 4, 2025
28.16 (1.1)
2025 TCNJ Invitational and Multi Apr 10-12, 2025
27.87 (1.2)
Trinity Invitational Mar 28-29, 2025
28.91 (-1.2)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
28.59 (1.4)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
28.98 (-3.1)
2024 TCNJ Invite and Multi Apr 11-13, 2024
29.19 (0.3)
Stockton Invite Mar 22, 2024
800 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 2- 3, 2026
2025 TCNJ Invite and Multi Apr 9-11, 2026
Emory Thrills in the Hills 2026 Mar 26-28, 2026
AARTFC Outdoor Track & Field Championships May 14-15, 2025
NJAC Outdoor Championships May 3- 4, 2025
2025 TCNJ Invitational and Multi Apr 10-12, 2025
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
NJAC Indoor Championships Feb 21-22, 2026
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
2025 Penn Opener Dec 6, 2025
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
NJAC Indoor Championships Feb 22-23, 2025
Ithaca Bomber Invitational Feb 1- 2, 2025
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
2024 Bomber Invitational Feb 3- 4, 2024
60 Hurdles (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
NJAC Indoor Championships Feb 22-23, 2025
Ithaca Bomber Invitational Feb 1- 2, 2025
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
2024 Bomber Invitational Feb 3- 4, 2024
60 Hurdles (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
NJAC Indoor Championships Feb 21-22, 2026
NJAC Indoor Championships Feb 21-22, 2026
NJAC Indoor Championships Feb 21-22, 2026
2026 Widener Indoor Classic Feb 13-14, 2026
2026 Widener Indoor Classic Feb 13-14, 2026
IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
Hounds Classic Jan 24, 2026
Hounds Classic Jan 24, 2026
Ithaca Quad Meet Jan 17, 2026
Ithaca Quad Meet Jan 17, 2026
2026 TCNJ Lions Indoor Invite Jan 9, 2026
2026 TCNJ Lions Indoor Invite Jan 9, 2026
2025 Penn Opener Dec 6, 2025
NJAC Indoor Championships Feb 22-23, 2025
NJAC Indoor Championships Feb 22-23, 2025
Widener Indoor Classic Feb 14-15, 2025
Nazareth Conference Challenge Cup Jan 25, 2025
Ithaca College Quad Meet Jan 18, 2025
TCNJ Indoor Opener Dec 7, 2024
TCNJ Indoor Opener Dec 7, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
2024 Big Apple Invitational Feb 10, 2024
2024 Big Apple Invitational Feb 10, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Joe Handelman Invitational Dec 9, 2023
2023 TCNJ Indoor Open Dec 2, 2023
100 Hurdles (Outdoor)
Top↑
15.35 (1.6)
AARTFC Outdoor Track & Field Championships May 14-15, 2025
15.29 (0.7)
NJAC Outdoor Championships May 3- 4, 2025
15.72 (0.2)
2025 TCNJ Invitational and Multi Apr 10-12, 2025
16.21 (-0.1)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
16.34 (0.9)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
16.03 (1.5)
2024 TCNJ Invite and Multi Apr 11-13, 2024
100 Hurdles (Outdoor)
Top↑
15.28 (+0.0)
NJAC Outdoor Championships May 2- 3, 2026
14.93 (0.4)
NJAC Outdoor Championships May 2- 3, 2026
14.78 (1.2)
NJAC Outdoor Championships May 2- 3, 2026
14.84 (1.7)
2026 Rick McCorkle Invitational Apr 24-25, 2026
14.90 (2.0)
2025 TCNJ Invite and Multi Apr 9-11, 2026
15.21 (1.4)
Emory Thrills in the Hills 2026 Mar 26-28, 2026
15.22 (0.6)
NJAC Outdoor Championships May 3- 4, 2025
15.22 (0.4)
2025 TCNJ Lions Invitational Apr 25-26, 2025
16.04 (-0.2)
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
15.58 (2.5)
Trinity Invitational Mar 28-29, 2025
16.61 (-0.3)
2024 Widener Final Qualifier May 13, 2024
16.11 (1.7)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
16.19 (1.0)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
16.29 (-0.7)
Lions Invite 2024 Apr 26-27, 2024
16.38 (1.5)
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
16.59 (0.8)
Sam Howell Invitational Mar 30, 2024
16.66 (1.5)
Stockton Invite Mar 22, 2024
16.84 (+0.0)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
18.51 (-0.7)
2023 Lions Invitational Apr 28-29, 2023
17.07 (-0.2)
2023 Widener Invite Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
4 x 400 Relay (Indoor)
Top↑
Ithaca Quad Meet Jan 17, 2026
High Jump (Outdoor)
Top↑
5' 0.25"
NJAC Outdoor Championships May 2- 3, 2026
5' 3.25"
NJAC Outdoor Championships May 2- 3, 2026
5' 2.25"
2026 Rick McCorkle Invitational Apr 24-25, 2026
5' 1"
Paul Donahue Invitational @ Widener University Apr 17-18, 2026
4' 11.5"
2025 TCNJ Invite and Multi Apr 9-11, 2026
5' 1.75"
Emory Thrills in the Hills 2026 Mar 26-28, 2026
5' 0.25"
AARTFC Outdoor Track & Field Championships May 14-15, 2025
4' 11.5"
NJAC Outdoor Championships May 3- 4, 2025
4' 11.75"
NJAC Outdoor Championships May 3- 4, 2025
5' 0.25"
2025 TCNJ Lions Invitational Apr 25-26, 2025
4' 11"
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
4' 11"
2025 TCNJ Invitational and Multi Apr 10-12, 2025
5' 0.5"
Trinity Invitational Mar 28-29, 2025
5' 1.25"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4' 11"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4' 11.75"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4' 9.75"
Lions Invite 2024 Apr 26-27, 2024
NH
NH
Paul Donahue Invitational at Widener University Apr 19-20, 2024
5' 2.5"
2024 TCNJ Invite and Multi Apr 11-13, 2024
4' 9"
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
NH
NH
Sam Howell Invitational Mar 30, 2024
4' 11.75"
Stockton Invite Mar 22, 2024
5' 1"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NH
NH
Widener Final Qualifier May 14-15, 2023
4' 11.75"
NJAC Outdoor Track & Field Championships May 6- 7, 2023
4' 11.5"
2023 Widener Invite Apr 21-22, 2023
4' 9.5"
WCU Bill Butler Invitational Apr 15, 2023
5' 1.75"
2023 TCNJ Invitational Apr 8, 2023
4' 11"
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4' 11"
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
High Jump (Indoor)
Top↑
5' 1"
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
5' 4.25"
NJAC Indoor Championships Feb 21-22, 2026
5' 2.25"
NJAC Indoor Championships Feb 21-22, 2026
5' 1"
2026 Widener Indoor Classic Feb 13-14, 2026
5' 4.25"
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
5' 4.25"
Hounds Classic Jan 24, 2026
5' 3"
2026 TCNJ Lions Indoor Invite Jan 9, 2026
5' 1"
2025 Penn Opener Dec 6, 2025
4' 11"
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
4' 11.5"
NJAC Indoor Championships Feb 22-23, 2025
5' 0.25"
NJAC Indoor Championships Feb 22-23, 2025
4' 11"
Widener Indoor Classic Feb 14-15, 2025
5' 1.25"
Ithaca Bomber Invitational Feb 1- 2, 2025
4' 10.25"
Nazareth Conference Challenge Cup Jan 25, 2025
4' 10.25"
Ithaca College Quad Meet Jan 18, 2025
5' 0.25"
TCNJ Indoor Opener Dec 7, 2024
5' 0.5"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
5' 1.75"
NJAC Indoor Track & Field Championship Feb 19, 2024
4' 11"
2024 Big Apple Invitational Feb 10, 2024
5' 2.5"
2024 Bomber Invitational Feb 3- 4, 2024
5' 0.25"
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
5' 1.75"
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
5' 1"
Joe Handelman Invitational Dec 9, 2023
4' 9.75"
2023 TCNJ Indoor Open Dec 2, 2023
4' 11.75"
Fastrack Last Chance Meet Feb 24, 2023
4' 9.75"
NJAC Indoor Track & Field Championships Feb 20, 2023
4' 10.5"
Alvernia University Plex Shootout Feb 11, 2023
4' 8.25"
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
4' 11"
TCNJ Lions Indoor Invitational Jan 14, 2023
4' 9"
Joe Handelman Invitational Dec 10, 2022
4' 11.75"
TCNJ Indoor Open Dec 3, 2022
Long Jump (Outdoor)
Top↑
4.98m (-1.9)
16' 4.25"
NJAC Outdoor Championships May 2- 3, 2026
5.02m (-0.6)
16' 5.75"
NJAC Outdoor Championships May 2- 3, 2026
5.01m (0.5)
16' 5.25"
Paul Donahue Invitational @ Widener University Apr 17-18, 2026
5.05m (2.0)
16' 7"
2025 TCNJ Invite and Multi Apr 9-11, 2026
4.80m (0.4)
15' 9"
Emory Thrills in the Hills 2026 Mar 26-28, 2026
4.89m (3.6)
16' 0.5"
AARTFC Outdoor Track & Field Championships May 14-15, 2025
5.15m (3.3)
16' 10.75"
NJAC Outdoor Championships May 3- 4, 2025
4.83m (1.1)
15' 10.25"
NJAC Outdoor Championships May 3- 4, 2025
4.84m (1.6)
15' 10.5"
2025 TCNJ Lions Invitational Apr 25-26, 2025
NM
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
5.03m (0.3)
16' 6"
2025 TCNJ Invitational and Multi Apr 10-12, 2025
4.80m (0.5)
15' 9"
Trinity Invitational Mar 28-29, 2025
4.84m (1.9)
15' 10.5"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4.72m (1.3)
15' 6"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4.85m (0.8)
15' 11"
Lions Invite 2024 Apr 26-27, 2024
4.80m (+0.0)
15' 9"
Paul Donahue Invitational at Widener University Apr 19-20, 2024
4.83m (-0.3)
15' 10.25"
2024 TCNJ Invite and Multi Apr 11-13, 2024
4.68m (5.0)
15' 4.25"
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
4.58m (1.1)
15' 0.5"
NJAC Outdoor Track & Field Championships May 6- 7, 2023
4.54m (-0.8)
14' 10.75"
WCU Bill Butler Invitational Apr 15, 2023
4.86m (2.0)
15' 11.5"
2023 TCNJ Invitational Apr 8, 2023
4.62m (3.2)
15' 2"
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Long Jump (Indoor)
Top↑
15' 9"
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
16' 3"
NJAC Indoor Championships Feb 21-22, 2026
15' 8.25"
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
16' 5.75"
Ithaca Quad Meet Jan 17, 2026
15' 11"
2025 Penn Opener Dec 6, 2025
16' 1.75"
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
15' 3.5"
NJAC Indoor Championships Feb 22-23, 2025
15' 9.5"
NJAC Indoor Championships Feb 22-23, 2025
15' 6"
Widener Indoor Classic Feb 14-15, 2025
15' 4.75"
Ithaca Bomber Invitational Feb 1- 2, 2025
16' 8"
Ithaca College Quad Meet Jan 18, 2025
15' 7.5"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
15' 6"
2024 Bomber Invitational Feb 3- 4, 2024
15' 2.25"
Seamus McElligott Invitational 2024 Jan 26-27, 2024
15' 7.5"
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
15' 8.75"
Joe Handelman Invitational Dec 9, 2023
15' 10.25"
NJAC Indoor Track & Field Championships Feb 20, 2023
4.46m (+0.0)
14' 7.75"
Alvernia University Plex Shootout Feb 11, 2023
15' 11.75"
Seamus McElligott Invitational 2023 Jan 28, 2023
14' 9.75"
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
14' 2.5"
Joe Handelman Invitational Dec 10, 2022
14' 11.25"
TCNJ Indoor Open Dec 3, 2022
Shot Put (Outdoor)
Top↑
31' 3.75"
NJAC Outdoor Championships May 2- 3, 2026
28' 6.25"
2025 TCNJ Invite and Multi Apr 9-11, 2026
27' 3.25"
Emory Thrills in the Hills 2026 Mar 26-28, 2026
30' 9"
AARTFC Outdoor Track & Field Championships May 14-15, 2025
30' 5"
NJAC Outdoor Championships May 3- 4, 2025
31' 3.75"
2025 TCNJ Invitational and Multi Apr 10-12, 2025
26' 3"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
28' 1.75"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
26' 2.75"
2024 TCNJ Invite and Multi Apr 11-13, 2024
Shot Put (Indoor)
Top↑
30' 11"
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
32' 0.25"
NJAC Indoor Championships Feb 21-22, 2026
31' 3.25"
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
28' 10.25"
Hounds Classic Jan 24, 2026
29' 11.25"
2025 Penn Opener Dec 6, 2025
31' 9.25"
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
28' 9.25"
NJAC Indoor Championships Feb 22-23, 2025
27' 5.5"
Ithaca Bomber Invitational Feb 1- 2, 2025
28' 0.75"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
27' 10"
2024 Bomber Invitational Feb 3- 4, 2024
27' 10.75"
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Javelin (Outdoor)
Top↑
68' 9"
NJAC Outdoor Championships May 2- 3, 2026
86' 8"
2025 TCNJ Invite and Multi Apr 9-11, 2026
83' 5"
Emory Thrills in the Hills 2026 Mar 26-28, 2026
86' 11"
AARTFC Outdoor Track & Field Championships May 14-15, 2025
83' 7"
NJAC Outdoor Championships May 3- 4, 2025
69' 9"
2025 TCNJ Invitational and Multi Apr 10-12, 2025
67' 3"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
88' 10"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
75' 4"
2024 TCNJ Invite and Multi Apr 11-13, 2024
Pentathlon (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
NJAC Indoor Championships Feb 21-22, 2026
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
2025 Penn Opener Dec 6, 2025
AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
NJAC Indoor Championships Feb 22-23, 2025
Ithaca Bomber Invitational Feb 1- 2, 2025
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Heptathlon (Outdoor)
Top↑
NJAC Outdoor Championships May 2- 3, 2026
2025 TCNJ Invite and Multi Apr 9-11, 2026
Emory Thrills in the Hills 2026 Mar 26-28, 2026
AARTFC Outdoor Track & Field Championships May 14-15, 2025
NJAC Outdoor Championships May 3- 4, 2025
2025 TCNJ Invitational and Multi Apr 10-12, 2025
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024

2026 Outdoors

200 Meters
27.17 (2.2)
NJAC Outdoor Championships May 2- 3, 2026
27.35 (0.7)
Paul Donahue Invitational @ Widener University April 17-18, 2026
27.07 (2.7)
2025 TCNJ Invite and Multi April 9-11, 2026
27.24 (-0.4)
Emory Thrills in the Hills 2026 March 26-28, 2026
800 Meters
NJAC Outdoor Championships May 2- 3, 2026
2025 TCNJ Invite and Multi April 9-11, 2026
Emory Thrills in the Hills 2026 March 26-28, 2026
100 Hurdles
15.28 (+0.0)
NJAC Outdoor Championships May 2- 3, 2026
14.93 (0.4)
NJAC Outdoor Championships May 2- 3, 2026
14.78 (1.2)
NJAC Outdoor Championships May 2- 3, 2026
14.84 (1.7)
2026 Rick McCorkle Invitational April 24-25, 2026
14.90 (2.0)
2025 TCNJ Invite and Multi April 9-11, 2026
15.21 (1.4)
Emory Thrills in the Hills 2026 March 26-28, 2026
High Jump
NJAC Outdoor Championships May 2- 3, 2026
NJAC Outdoor Championships May 2- 3, 2026
2026 Rick McCorkle Invitational April 24-25, 2026
Paul Donahue Invitational @ Widener University April 17-18, 2026
2025 TCNJ Invite and Multi April 9-11, 2026
Emory Thrills in the Hills 2026 March 26-28, 2026
Long Jump
4.98m (-1.9)
NJAC Outdoor Championships May 2- 3, 2026
5.02m (-0.6)
NJAC Outdoor Championships May 2- 3, 2026
5.01m (0.5)
Paul Donahue Invitational @ Widener University April 17-18, 2026
5.05m (2.0)
2025 TCNJ Invite and Multi April 9-11, 2026
4.80m (0.4)
Emory Thrills in the Hills 2026 March 26-28, 2026
Shot Put
NJAC Outdoor Championships May 2- 3, 2026
2025 TCNJ Invite and Multi April 9-11, 2026
Emory Thrills in the Hills 2026 March 26-28, 2026
Javelin
NJAC Outdoor Championships May 2- 3, 2026
2025 TCNJ Invite and Multi April 9-11, 2026
Emory Thrills in the Hills 2026 March 26-28, 2026
Heptathlon
NJAC Outdoor Championships May 2- 3, 2026
2025 TCNJ Invite and Multi April 9-11, 2026
Emory Thrills in the Hills 2026 March 26-28, 2026

2026 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2026
NJAC Indoor Championships February 21-22, 2026
Ithaca Bomber Invitational January 31-February 1, 2026
60 Hurdles
AARTFC Indoor Track & Field Championships March 6- 7, 2026
NJAC Indoor Championships February 21-22, 2026
NJAC Indoor Championships February 21-22, 2026
NJAC Indoor Championships February 21-22, 2026
2026 Widener Indoor Classic February 13-14, 2026
2026 Widener Indoor Classic February 13-14, 2026
IC4A/ECAC Indoor Track & Field February 7- 8, 2026
Ithaca Bomber Invitational January 31-February 1, 2026
Hounds Classic January 24, 2026
Hounds Classic January 24, 2026
Ithaca Quad Meet January 17, 2026
Ithaca Quad Meet January 17, 2026
2026 TCNJ Lions Indoor Invite January 9, 2026
2026 TCNJ Lions Indoor Invite January 9, 2026
4 x 400 Relay
Ithaca Quad Meet January 17, 2026
High Jump
AARTFC Indoor Track & Field Championships March 6- 7, 2026
NJAC Indoor Championships February 21-22, 2026
NJAC Indoor Championships February 21-22, 2026
2026 Widener Indoor Classic February 13-14, 2026
Ithaca Bomber Invitational January 31-February 1, 2026
Hounds Classic January 24, 2026
2026 TCNJ Lions Indoor Invite January 9, 2026
Long Jump
AARTFC Indoor Track & Field Championships March 6- 7, 2026
NJAC Indoor Championships February 21-22, 2026
Ithaca Bomber Invitational January 31-February 1, 2026
Ithaca Quad Meet January 17, 2026
Shot Put
AARTFC Indoor Track & Field Championships March 6- 7, 2026
NJAC Indoor Championships February 21-22, 2026
Ithaca Bomber Invitational January 31-February 1, 2026
Hounds Classic January 24, 2026
Pentathlon
AARTFC Indoor Track & Field Championships March 6- 7, 2026
NJAC Indoor Championships February 21-22, 2026
Ithaca Bomber Invitational January 31-February 1, 2026

2025 Indoors

800 Meters
2025 Penn Opener December 6, 2025
AARTFC Indoor Track & Field Championships March 7- 8, 2025
NJAC Indoor Championships February 22-23, 2025
Ithaca Bomber Invitational February 1- 2, 2025
60 Hurdles
AARTFC Indoor Track & Field Championships March 7- 8, 2025
NJAC Indoor Championships February 22-23, 2025
Ithaca Bomber Invitational February 1- 2, 2025
60 Hurdles
2025 Penn Opener December 6, 2025
NJAC Indoor Championships February 22-23, 2025
NJAC Indoor Championships February 22-23, 2025
Widener Indoor Classic February 14-15, 2025
Nazareth Conference Challenge Cup January 25, 2025
Ithaca College Quad Meet January 18, 2025
High Jump
2025 Penn Opener December 6, 2025
AARTFC Indoor Track & Field Championships March 7- 8, 2025
NJAC Indoor Championships February 22-23, 2025
NJAC Indoor Championships February 22-23, 2025
Widener Indoor Classic February 14-15, 2025
Ithaca Bomber Invitational February 1- 2, 2025
Nazareth Conference Challenge Cup January 25, 2025
Ithaca College Quad Meet January 18, 2025
Long Jump
2025 Penn Opener December 6, 2025
AARTFC Indoor Track & Field Championships March 7- 8, 2025
NJAC Indoor Championships February 22-23, 2025
NJAC Indoor Championships February 22-23, 2025
Widener Indoor Classic February 14-15, 2025
Ithaca Bomber Invitational February 1- 2, 2025
Ithaca College Quad Meet January 18, 2025
Shot Put
2025 Penn Opener December 6, 2025
AARTFC Indoor Track & Field Championships March 7- 8, 2025
NJAC Indoor Championships February 22-23, 2025
Ithaca Bomber Invitational February 1- 2, 2025
Pentathlon
2025 Penn Opener December 6, 2025
AARTFC Indoor Track & Field Championships March 7- 8, 2025
NJAC Indoor Championships February 22-23, 2025
Ithaca Bomber Invitational February 1- 2, 2025

2025 Outdoors

200 Meters
27.44 (1.0)
AARTFC Outdoor Track & Field Championships May 14-15, 2025
27.73 (0.3)
NJAC Outdoor Championships May 3- 4, 2025
28.16 (1.1)
2025 TCNJ Invitational and Multi April 10-12, 2025
27.87 (1.2)
Trinity Invitational March 28-29, 2025
800 Meters
AARTFC Outdoor Track & Field Championships May 14-15, 2025
NJAC Outdoor Championships May 3- 4, 2025
2025 TCNJ Invitational and Multi April 10-12, 2025
100 Hurdles
15.35 (1.6)
AARTFC Outdoor Track & Field Championships May 14-15, 2025
15.29 (0.7)
NJAC Outdoor Championships May 3- 4, 2025
15.72 (0.2)
2025 TCNJ Invitational and Multi April 10-12, 2025
100 Hurdles
15.22 (0.6)
NJAC Outdoor Championships May 3- 4, 2025
15.22 (0.4)
2025 TCNJ Lions Invitational April 25-26, 2025
16.04 (-0.2)
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
15.58 (2.5)
Trinity Invitational March 28-29, 2025
High Jump
AARTFC Outdoor Track & Field Championships May 14-15, 2025
NJAC Outdoor Championships May 3- 4, 2025
NJAC Outdoor Championships May 3- 4, 2025
2025 TCNJ Lions Invitational April 25-26, 2025
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
2025 TCNJ Invitational and Multi April 10-12, 2025
Trinity Invitational March 28-29, 2025
Long Jump
4.89m (3.6)
AARTFC Outdoor Track & Field Championships May 14-15, 2025
5.15m (3.3)
NJAC Outdoor Championships May 3- 4, 2025
4.83m (1.1)
NJAC Outdoor Championships May 3- 4, 2025
4.84m (1.6)
2025 TCNJ Lions Invitational April 25-26, 2025
NM
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
5.03m (0.3)
2025 TCNJ Invitational and Multi April 10-12, 2025
4.80m (0.5)
Trinity Invitational March 28-29, 2025
Shot Put
AARTFC Outdoor Track & Field Championships May 14-15, 2025
NJAC Outdoor Championships May 3- 4, 2025
2025 TCNJ Invitational and Multi April 10-12, 2025
Javelin
AARTFC Outdoor Track & Field Championships May 14-15, 2025
NJAC Outdoor Championships May 3- 4, 2025
2025 TCNJ Invitational and Multi April 10-12, 2025
Heptathlon
AARTFC Outdoor Track & Field Championships May 14-15, 2025
NJAC Outdoor Championships May 3- 4, 2025
2025 TCNJ Invitational and Multi April 10-12, 2025

2024 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
2024 Bomber Invitational February 3- 4, 2024
60 Hurdles
AARTFC Indoor Track & Field Championships March 1- 2, 2024
2024 Bomber Invitational February 3- 4, 2024
60 Hurdles
TCNJ Indoor Opener December 7, 2024
TCNJ Indoor Opener December 7, 2024
NJAC Indoor Track & Field Championship February 19, 2024
NJAC Indoor Track & Field Championship February 19, 2024
2024 Big Apple Invitational February 10, 2024
2024 Big Apple Invitational February 10, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
High Jump
TCNJ Indoor Opener December 7, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
NJAC Indoor Track & Field Championship February 19, 2024
2024 Big Apple Invitational February 10, 2024
2024 Bomber Invitational February 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Long Jump
AARTFC Indoor Track & Field Championships March 1- 2, 2024
2024 Bomber Invitational February 3- 4, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
Shot Put
AARTFC Indoor Track & Field Championships March 1- 2, 2024
2024 Bomber Invitational February 3- 4, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Pentathlon
AARTFC Indoor Track & Field Championships March 1- 2, 2024
2024 Bomber Invitational February 3- 4, 2024

2024 Outdoors

200 Meters
28.91 (-1.2)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
28.59 (1.4)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
28.98 (-3.1)
2024 TCNJ Invite and Multi April 11-13, 2024
29.19 (0.3)
Stockton Invite March 22, 2024
800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
100 Hurdles
16.21 (-0.1)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
16.34 (0.9)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
16.03 (1.5)
2024 TCNJ Invite and Multi April 11-13, 2024
100 Hurdles
16.61 (-0.3)
2024 Widener Final Qualifier May 13, 2024
16.11 (1.7)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
16.19 (1.0)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
16.29 (-0.7)
Lions Invite 2024 April 26-27, 2024
16.38 (1.5)
2024 George Mason Ebanks Invitational April 5- 6, 2024
16.59 (0.8)
Sam Howell Invitational March 30, 2024
16.66 (1.5)
Stockton Invite March 22, 2024
4 x 400 Relay
2024 George Mason Ebanks Invitational April 5- 6, 2024
High Jump
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 April 26-27, 2024
NH
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
NH
Sam Howell Invitational March 30, 2024
Stockton Invite March 22, 2024
Long Jump
4.84m (1.9)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4.72m (1.3)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4.85m (0.8)
Lions Invite 2024 April 26-27, 2024
4.80m (+0.0)
Paul Donahue Invitational at Widener University April 19-20, 2024
4.83m (-0.3)
2024 TCNJ Invite and Multi April 11-13, 2024
4.68m (5.0)
2024 George Mason Ebanks Invitational April 5- 6, 2024
Shot Put
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
Javelin
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
Heptathlon
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi April 11-13, 2024

2023 Indoors

60 Hurdles
Joe Handelman Invitational December 9, 2023
2023 TCNJ Indoor Open December 2, 2023
High Jump
Joe Handelman Invitational December 9, 2023
2023 TCNJ Indoor Open December 2, 2023
Fastrack Last Chance Meet February 24, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Alvernia University Plex Shootout February 11, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
TCNJ Lions Indoor Invitational January 14, 2023
Long Jump
Joe Handelman Invitational December 9, 2023
NJAC Indoor Track & Field Championships February 20, 2023
4.46m (+0.0)
Alvernia University Plex Shootout February 11, 2023
Seamus McElligott Invitational 2023 January 28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023

2023 Outdoors

100 Hurdles
16.84 (+0.0)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
18.51 (-0.7)
2023 Lions Invitational April 28-29, 2023
17.07 (-0.2)
2023 Widener Invite April 21-22, 2023
High Jump
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NH
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
WCU Bill Butler Invitational April 15, 2023
2023 TCNJ Invitational April 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
Long Jump
4.58m (1.1)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
4.54m (-0.8)
WCU Bill Butler Invitational April 15, 2023
4.86m (2.0)
2023 TCNJ Invitational April 8, 2023
4.62m (3.2)
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023

2022 Indoors

High Jump
Joe Handelman Invitational December 10, 2022
TCNJ Indoor Open December 3, 2022
Long Jump
Joe Handelman Invitational December 10, 2022
TCNJ Indoor Open December 3, 2022
200 Meters (Outdoors)
2026  
27.24 (-0.4)
(Mar 26-28, 2026)
2025  
27.44 (1.0)
2024  
28.59 (1.4)
800 Meters (Outdoors)
2026  
(Apr 9-11, 2026)
2025  
2024  
100 Hurdles (Outdoors)
2025  
15.29 (0.7)
(May 3- 4, 2025)
2024  
16.03 (1.5)
(Apr 11-13, 2024)
100 Hurdles (Outdoors)
2026  
14.78 (1.2)
(May 2- 3, 2026)
2025  
15.22 (0.6)
(May 3- 4, 2025)
2024  
16.11 (1.7)
2023  
16.84 (+0.0)
High Jump (Outdoors)
2026  
(May 2- 3, 2026)
2025  
(Mar 28-29, 2025)
2024  
(Apr 11-13, 2024)
2023  
(Apr 8, 2023)
Long Jump (Outdoors)
2026  
5.05m (2.0)
(Apr 9-11, 2026)
2025  
5.15m (3.3)
(May 3- 4, 2025)
2024  
4.85m (0.8)
(Apr 26-27, 2024)
2023  
4.86m (2.0)
(Apr 8, 2023)
Shot Put (Outdoors)
2026  
(May 2- 3, 2026)
2025  
(Apr 10-12, 2025)
2024  
Javelin (Outdoors)
2026  
(Apr 9-11, 2026)
2025  
2024  
Heptathlon (Outdoors)
2026  
(Apr 9-11, 2026)
2025  
2024  
(Apr 11-13, 2024)
800 Meters (Indoors)
2026  
(Jan 31-Feb 1, 2026)
2025  
2024  
60 Hurdles (Indoors)
2025  
2024  
60 Hurdles (Indoors)
2026  
(Feb 21-22, 2026)
2025  
(Dec 6, 2025)
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
High Jump (Indoors)
2026  
(Jan 24, 2026)
2025  
(Feb 1- 2, 2025)
2024  
(Feb 3- 4, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 3, 2022)
Long Jump (Indoors)
2026  
(Jan 17, 2026)
2025  
(Jan 18, 2025)
2024  
2023  
2022  
(Dec 3, 2022)
Shot Put (Indoors)
2026  
(Feb 21-22, 2026)
2025  
2024  
Pentathlon (Indoors)
2026  
(Feb 21-22, 2026)
2025  
2024