OPHELIA LADNER (SR-4)

ROANOKE

College Bests

100
13.27 (+0.0)
200
400 500
60H 100H
14.87 (3.7)
400H TJ
  34' 4.25"
Lee University Last Chance    May 9, 2026
400H 1:01.55 2nd (F)
2026 ODAC Outdoor Track & Field Championships    Apr 24-25, 2026
100H 15.42 (-2.0) 4th (P)
100H 16.39 (-1.3) 6th (F)
400H 1:03.17 1st (P)
400H 1:03.33 1st (F)
4x100 47.63 2nd (F)
4x400 4:20.20 6th (F)
Virginia Challenge    Apr 17-18, 2026
400H 1:03.03 23rd (F)
4x100 47.40 9th (F)
Dennis Craddock Coaches Classic    Apr 10-11, 2026
4x400 3:51.78 2nd (F)
Vertklasse 2026    Apr 2- 3, 2026
100H 14.87 (3.7) 15th (F)
400H 1:02.00 3rd (F)
4x100 47.24 8th (F)
Raleigh Relays    Mar 26-28, 2026
400H 1:03.63 37th (F)
Alan Connie Shamrock Invitational (Roster Registration)    Mar 19-21, 2026
100H 15.68 (1.1) 21st (P)
400H 1:02.66 2nd (F)
2026 Tufts Final Qualifier    Mar 7, 2026
60H 9.50 12th (P)
ODAC Indoor Championships 2026    Feb 28-Mar 1, 2026
400 59.83 6th (F)
60H 9.04 1st (P)
60H 8.91 1st (F)
4x400 3:58.49 1st (F)
Wittenberg Invitational    Feb 21, 2026
60H 9.17 3rd (P)
60H 9.32 3rd (F)
Joe LaRocco Invitational    Feb 14, 2026
400 59.52 3rd (F)
60H 9.08 1st (P)
60H DNS
Camel City Sprints    Feb 6, 2026
400 59.55 6th (F)
Bast-Cregger Invitational    Jan 30-31, 2026
400 1:00.64 5th (F)
60H 9.13 1st (P)
60H 9.20 1st (F)
4x400 4:01.53 1st (F)
2026 Liberty Open    Jan 23-24, 2026
60H 9.59 33rd (P)
4x400 4:01.16 13th (F)
Finn Pincus Invitational    Jan 16-17, 2026
60H 9.35 2nd (P)
60H 9.61 4th (F)
4x400 DNS
2025 Liberty Kick Off    Dec 4- 5, 2025
400 1:01.15 14th (F)
Lee University Last Chance    May 10, 2025
400H 1:02.39 5th (F)
2025 ODAC Outdoor Track & Field Championships    Apr 25-26, 2025
400H 1:01.93 1st (F)
4x400 3:55.53 1st (F)
Wildcat Invitational 2025    Apr 18-19, 2025
400H DNS
Virginia Challenge    Apr 18-19, 2025
400H 1:03.63 17th (F)
Dennis Craddock Coaches Classic    Apr 11-12, 2025
400H 1:03.84 1st (F)
Vertklasse 2025    Apr 4- 5, 2025
400H 1:03.00 5th (F)
4x400 3:57.41 14th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 28-29, 2025
400 59.88 10th (F)
400H 1:04.78 3rd (F)
Washington & Lee Carnival    Mar 21-22, 2025
100 13.27 (+0.0) 10th (F)
400H 1:04.61 2nd (F)
ODAC Indoor Championships 2025    Mar 1- 2, 2025
400 1:00.74 7th (F)
4x400 4:00.89 1st (F)
Wittenberg Invitational    Feb 22, 2025
400 1:00.40 12th (F)
Joe LaRocco Invitational    Feb 15, 2025
400 1:02.29 7th (F)
2025 Liberty Open    Feb 7- 8, 2025
400 1:03.06 39th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
200 28.09 33rd (F)
400 1:02.59 6th (F)
4x400 4:05.44 2nd (F)
VMI Invitational 2025    Jan 24-25, 2025
400 1:04.16 32nd (F)
Finn Pincus Invitational    Jan 17-18, 2025
200 28.63 41st (F)
400 1:03.97 19th (F)
2024 Widener Final Qualifier    May 13, 2024
4x400 DNS
2024 Mount Olive First Chance    May 10, 2024
4x400 3:53.84 1st (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
400H 1:05.36 3rd (F)
400H 1:05.63 3rd (P)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
400H 1:06.02 3rd (F)
VertKlasse Meeting    Apr 5- 6, 2024
400 1:04.05 27th (F)
400H 1:06.79 14th (F)
Hornet Open    Mar 29-30, 2024
400H 1:07.21 2nd (F)
4x400 3:59.46 1st (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
400H 1:07.41 2nd (F)
Washington & Lee Carnival    Mar 15-16, 2024
400H 1:07.37 5th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
400 1:02.49 11th (F)
4x400 4:05.03 2nd (F)
Joe LaRocco Invitational    Feb 10, 2024
400 1:02.33 8th (F)
2024 VMI Invitational    Jan 26-27, 2024
400 1:04.48 39th (F)
4x400 4:07.38 8th (F)
Finn Pincus Invitational    Jan 19-20, 2024
400 1:04.60 13th (F)
500 DNS
4x400 4:12.82 1st (F)
DMR 14:16.39 6th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
400 1:05.11 7th (F)
60H 10.58 16th (P)
4x400 4:24.81 7th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
400H 1:08.35 4th (F)
400H 1:09.04 4th (P)
TJ 9.56m (+0.0) 31' 4.5" 16th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400H 1:08.81 7th (F)
TJ 9.50m (0.2) 31' 2" 11th (F)
Vertklasse    Mar 31-Apr 1, 2023
400H 1:10.69 22nd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
400H 1:09.66 5th (F)
Washington & Lee Carnival    Mar 17-18, 2023
400H 1:10.12 7th (F)
TJ 9.47m (-0.1) 31' 1" 11th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
60H 10.11 13th (P)
TJ 10.19m 33' 5.25" 12th (F)
Joe LaRocco Invitational    Feb 11, 2023
200 29.00 21st (F)
60H 10.13 12th (P)
TJ DNS NM
Wittenberg Steemer Showcase    Jan 28, 2023
60H 10.48 16th (P)
TJ 10.47m 34' 4.25" 6th (F)
Finn Pincus Invitational    Jan 20-21, 2023
500 1:31.63 8th (F)
60H 10.16 15th (P)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
400 1:06.97 12th (F)
60H 10.41 12th (P)
4x400 4:18.41 6th (F)
100 Meters (Outdoor)
Top↑
13.27 (+0.0)
Washington & Lee Carnival Mar 21-22, 2025
200 Meters (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Finn Pincus Invitational Jan 17-18, 2025
Joe LaRocco Invitational Feb 11, 2023
400 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
VertKlasse Meeting Apr 5- 6, 2024
400 Meters (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Joe LaRocco Invitational Feb 14, 2026
Camel City Sprints Feb 6, 2026
Bast-Cregger Invitational Jan 30-31, 2026
2025 Liberty Kick Off Dec 4- 5, 2025
ODAC Indoor Championships 2025 Mar 1- 2, 2025
Wittenberg Invitational Feb 22, 2025
Joe LaRocco Invitational Feb 15, 2025
2025 Liberty Open Feb 7- 8, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
VMI Invitational 2025 Jan 24-25, 2025
Finn Pincus Invitational Jan 17-18, 2025
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Invitational Jan 26-27, 2024
Finn Pincus Invitational Jan 19-20, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
500 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational Jan 19-20, 2024
Finn Pincus Invitational Jan 20-21, 2023
60 Hurdles (Indoor)
Top↑
2026 Tufts Final Qualifier Mar 7, 2026
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Wittenberg Invitational Feb 21, 2026
Wittenberg Invitational Feb 21, 2026
Joe LaRocco Invitational Feb 14, 2026
DNS
Joe LaRocco Invitational Feb 14, 2026
Bast-Cregger Invitational Jan 30-31, 2026
Bast-Cregger Invitational Jan 30-31, 2026
2026 Liberty Open Jan 23-24, 2026
Finn Pincus Invitational Jan 16-17, 2026
Finn Pincus Invitational Jan 16-17, 2026
Bast-Cregger Multi Invitational Dec 8- 9, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Wittenberg Steemer Showcase Jan 28, 2023
Finn Pincus Invitational Jan 20-21, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
100 Hurdles (Outdoor)
Top↑
15.42 (-2.0)
2026 ODAC Outdoor Track & Field Championships Apr 24-25, 2026
16.39 (-1.3)
2026 ODAC Outdoor Track & Field Championships Apr 24-25, 2026
14.87 (3.7)
Vertklasse 2026 Apr 2- 3, 2026
15.68 (1.1)
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
400 Hurdles (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 21-23, 2026
Lee University Last Chance May 9, 2026
2026 ODAC Outdoor Track & Field Championships Apr 24-25, 2026
2026 ODAC Outdoor Track & Field Championships Apr 24-25, 2026
Virginia Challenge Apr 17-18, 2026
Vertklasse 2026 Apr 2- 3, 2026
Raleigh Relays Mar 26-28, 2026
Alan Connie Shamrock Invitational (Roster Registration) Mar 19-21, 2026
NCAA Division III Outdoor Track & Field Championships May 22-24, 2025
Lee University Last Chance May 10, 2025
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
DNS
Wildcat Invitational 2025 Apr 18-19, 2025
Virginia Challenge Apr 18-19, 2025
Dennis Craddock Coaches Classic Apr 11-12, 2025
Vertklasse 2025 Apr 4- 5, 2025
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
Washington & Lee Carnival Mar 21-22, 2025
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
VertKlasse Meeting Apr 5- 6, 2024
Hornet Open Mar 29-30, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Washington & Lee Carnival Mar 15-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
4 x 100 Relay (Outdoor)
Top↑
2026 ODAC Outdoor Track & Field Championships Apr 24-25, 2026
Virginia Challenge Apr 17-18, 2026
Vertklasse 2026 Apr 2- 3, 2026
4 x 400 Relay (Outdoor)
Top↑
2026 ODAC Outdoor Track & Field Championships Apr 24-25, 2026
Dennis Craddock Coaches Classic Apr 10-11, 2026
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
Vertklasse 2025 Apr 4- 5, 2025
DNS
2024 Widener Final Qualifier May 13, 2024
2024 Mount Olive First Chance May 10, 2024
Hornet Open Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Bast-Cregger Invitational Jan 30-31, 2026
2026 Liberty Open Jan 23-24, 2026
DNS
Finn Pincus Invitational Jan 16-17, 2026
ODAC Indoor Championships 2025 Mar 1- 2, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Invitational Jan 26-27, 2024
Finn Pincus Invitational Jan 19-20, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
Triple Jump (Outdoor)
Top↑
9.56m (+0.0)
31' 4.5"
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
9.50m (0.2)
31' 2"
Dennis Craddock Coaches Classic Apr 14-15, 2023
9.47m (-0.1)
31' 1"
Washington & Lee Carnival Mar 17-18, 2023
Triple Jump (Indoor)
Top↑
33' 5.25"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
DNS
NM
Joe LaRocco Invitational Feb 11, 2023
34' 4.25"
Wittenberg Steemer Showcase Jan 28, 2023

2026 Outdoors

100 Hurdles
15.42 (-2.0)
2026 ODAC Outdoor Track & Field Championships April 24-25, 2026
16.39 (-1.3)
2026 ODAC Outdoor Track & Field Championships April 24-25, 2026
14.87 (3.7)
Vertklasse 2026 April 2- 3, 2026
15.68 (1.1)
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 21-23, 2026
Lee University Last Chance May 9, 2026
2026 ODAC Outdoor Track & Field Championships April 24-25, 2026
2026 ODAC Outdoor Track & Field Championships April 24-25, 2026
Virginia Challenge April 17-18, 2026
Vertklasse 2026 April 2- 3, 2026
Raleigh Relays March 26-28, 2026
Alan Connie Shamrock Invitational (Roster Registration) March 19-21, 2026
4 x 100 Relay
2026 ODAC Outdoor Track & Field Championships April 24-25, 2026
Virginia Challenge April 17-18, 2026
Vertklasse 2026 April 2- 3, 2026
4 x 400 Relay
2026 ODAC Outdoor Track & Field Championships April 24-25, 2026
Dennis Craddock Coaches Classic April 10-11, 2026

2026 Indoors

400 Meters
ODAC Indoor Championships 2026 February 28-March 1, 2026
Joe LaRocco Invitational February 14, 2026
Camel City Sprints February 6, 2026
Bast-Cregger Invitational January 30-31, 2026
60 Hurdles
2026 Tufts Final Qualifier March 7, 2026
ODAC Indoor Championships 2026 February 28-March 1, 2026
ODAC Indoor Championships 2026 February 28-March 1, 2026
Wittenberg Invitational February 21, 2026
Wittenberg Invitational February 21, 2026
Joe LaRocco Invitational February 14, 2026
DNS
Joe LaRocco Invitational February 14, 2026
Bast-Cregger Invitational January 30-31, 2026
Bast-Cregger Invitational January 30-31, 2026
2026 Liberty Open January 23-24, 2026
Finn Pincus Invitational January 16-17, 2026
Finn Pincus Invitational January 16-17, 2026
4 x 400 Relay
ODAC Indoor Championships 2026 February 28-March 1, 2026
Bast-Cregger Invitational January 30-31, 2026
2026 Liberty Open January 23-24, 2026
DNS
Finn Pincus Invitational January 16-17, 2026

2025 Indoors

200 Meters
Bast-Cregger Multi Invitational January 31-February 1, 2025
Finn Pincus Invitational January 17-18, 2025
400 Meters
2025 Liberty Kick Off December 4- 5, 2025
ODAC Indoor Championships 2025 March 1- 2, 2025
Wittenberg Invitational February 22, 2025
Joe LaRocco Invitational February 15, 2025
2025 Liberty Open February 7- 8, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
VMI Invitational 2025 January 24-25, 2025
Finn Pincus Invitational January 17-18, 2025
4 x 400 Relay
ODAC Indoor Championships 2025 March 1- 2, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025

2025 Outdoors

2024 Outdoors

400 Meters
VertKlasse Meeting April 5- 6, 2024
400 Hurdles
ODAC Outdoor Track & Field Championships April 26-27, 2024
ODAC Outdoor Track & Field Championships April 26-27, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
VertKlasse Meeting April 5- 6, 2024
Hornet Open March 29-30, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
Washington & Lee Carnival March 15-16, 2024
4 x 400 Relay
DNS
2024 Widener Final Qualifier May 13, 2024
2024 Mount Olive First Chance May 10, 2024
Hornet Open March 29-30, 2024

2024 Indoors

400 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
2024 VMI Invitational January 26-27, 2024
Finn Pincus Invitational January 19-20, 2024
500 Meters
DNS
Finn Pincus Invitational January 19-20, 2024
4 x 400 Relay
ODAC Indoor Track & Field Championship February 24-25, 2024
2024 VMI Invitational January 26-27, 2024
Finn Pincus Invitational January 19-20, 2024
Distance Medley Relay
Finn Pincus Invitational January 19-20, 2024

2023 Indoors

200 Meters
Joe LaRocco Invitational February 11, 2023
400 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
500 Meters
Finn Pincus Invitational January 20-21, 2023
60 Hurdles
Bast-Cregger Multi Invitational December 8- 9, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Wittenberg Steemer Showcase January 28, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
Bast-Cregger Multi Invitational December 8- 9, 2023
Triple Jump
ODAC Indoor Track & Field Championships February 25-26, 2023
DNS
Joe LaRocco Invitational February 11, 2023
Wittenberg Steemer Showcase January 28, 2023

2023 Outdoors

400 Hurdles
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Vertklasse March 31-April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023
Triple Jump
9.56m (+0.0)
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
9.50m (0.2)
Dennis Craddock Coaches Classic April 14-15, 2023
9.47m (-0.1)
Washington & Lee Carnival March 17-18, 2023

2022 Indoors

400 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
60 Hurdles
Bast Cregger-Multi Invitational December 9-10, 2022
4 x 400 Relay
Bast Cregger-Multi Invitational December 9-10, 2022
100 Meters (Outdoors)
2025  
13.27 (+0.0)
(Mar 21-22, 2025)
400 Meters (Outdoors)
2025  
2024  
(Apr 5- 6, 2024)
100 Hurdles (Outdoors)
2026  
15.42 (-2.0)
400 Hurdles (Outdoors)
2026  
(May 9, 2026)
2025  
2024  
2023  
Triple Jump (Outdoors)
2023  
9.56m (+0.0)
200 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2023  
(Feb 11, 2023)
400 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
(Feb 22, 2025)
2024  
(Feb 10, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 9-10, 2022)
500 Meters (Indoors)
2023  
(Jan 20-21, 2023)
60 Hurdles (Indoors)
2026  
(Feb 28-Mar 1, 2026)
2023  
2022  
(Dec 9-10, 2022)
Triple Jump (Indoors)
2023  
(Jan 28, 2023)