March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 51.93 | 1:05.23 | 1:03.33 | 1:09.03 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 49.11 | 1:02.03 | 1:04.61 | 1:00.09 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:00.14 | 1:12.02 | 1:09.92 | 52.44 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:26.01 | 50.47 | 1:11.08 | 1:22.46 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:23.40 | 1:05.69 | 1:13.80 | 1:27.83 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:22.33 | 1:30.49 | 1:14.17 | 55.63 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 53.32 | 54.07 | 1:15.09 | 1:14.34 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:32.26 | 1:02.01 | 1:15.62 | 1:17.89 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:10.07 | 1:13.12 | 1:16.16 | 1:14.64 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:05.39 | 1:06.18 | 1:18.78 | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:49.41 | 1:34.26 | 1:24.16 | 1:02.28 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 | 58.27 | 50.67 | 1:07.77 | 1:08.40 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 | 48.46 | 1:18.18 | 1:02.68 | 1:16.89 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 | 1:20.41 | 1:20.41 | 1:23.91 | 48.95 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 | 1:07.16 | 1:16.76 | 56.09 | 51.66 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:31.23 | 54.15 | 54.89 | 1:17.88 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 | 1:03.83 | 1:27.11 | 1:12.09 | 1:25.61 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:16.06 | 1:11.08 | 1:06.82 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:27.72 | 1:15.62 | 1:21.67 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 53.32 | 1:16.16 | 1:21.50 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 59.09 | 1:18.78 | 1:23.51 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:00.60 | 1:24.16 | 1:09.86 |