College Bests

60 400
55H 60H
100H
21.99 (1.4)
3000S
SP
  22' 10.5"
DT
  76' 7"
HT
  87' 4"
WT
  31' 3.75"
JT
  53' 1"
5K (XC)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
100H 21.99 (1.4) 28th (P)
HT 22.85m 75' 0" 60th (F)
JT 16.18m 53' 1" 40th (F)
Little East Indoor Track & Field Championship    Feb 17, 2024
55H 11.72 9th (P)
4x200 2:21.79 7th (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
WT 8.58m 28' 1.75" 37th (F)
Wesleyan T&F January Invite    Jan 27, 2024
60H 12.93 21st (P)
PV NH NH
WT 9.21m 30' 2.75" 19th (F)
Brandeis Reggie Poyau Memorial    Jan 13, 2024
PV NH NH
WT 7.52m 24' 8.25" 22nd (F)
2023 UMass Boston Beacon Invitational    Dec 10, 2023
WT 8.50m 27' 10.75" 10th (F)
Wesleyan Winter Invite    Dec 9, 2023
WT 7.75m 25' 5.25" 12th (F)
Suffolk Relays    Dec 2, 2023
WT 9.25m 30' 4.25" 26th (F)
Little East XC Championship    Oct 28, 2023
3.1M 29:05.9 66th
KSC Invitational    Sep 30, 2023
3.1M DNS
Codfish Bowl    Sep 23, 2023
5k 28:23.2 237th
Little East Outdoor Track & Field Championships    Apr 29, 2023
3000S 17:03.82 5th (F)
4x400 4:50.53 5th (F)
Regis College    Apr 22, 2023
DT 23.35m 76' 7" 16th (F)
HT 26.63m 87' 4" 9th (F)
Penmen Relays    Apr 15, 2023
3000S 17:05.88 8th (F)
Jim Sheehan Memorial Track Meet    Apr 8, 2023
DT 20.17m 66' 2" 30th (F)
HT 22.28m 73' 1" 17th (F)
Tufts Snowflake Classic    Apr 1, 2023
400 1:20.53 36th (F)
HT FOUL NM
Westfield State Invitational    Feb 11, 2023
4x200 2:27.61 2nd (F)
SP 6.13m 20' 1.5" 9th (F)
WT 9.54m 31' 3.75" 1st (F)
Riverhawk Invitational    Jan 27-28, 2023
60 9.97 68th (P)
SP 6.97m 22' 10.5" 54th (F)
WT 7.95m 26' 1" 45th (F)
Greater Boston Track Club (GBTC) Invitational 2023    Jan 22, 2023
SP 6.03m 19' 9.5" 18th (F)
WT 8.11m 26' 7.25" 5th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
SP 6.27m 20' 7" 27th (F)
WT 7.61m 24' 11.75" 15th (F)
Beacon Invitational    Dec 10, 2022
SP 6.21m 20' 4.5" 36th (F)
WT 9.05m 29' 8.25" 22nd (F)
Suffolk Relays    Dec 3, 2022
4x400 4:45.41 2nd (F)
SP 6.21m 20' 4.5" 23rd (F)
WT 7.75m 25' 5.25" 15th (F)
60 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
Tufts Snowflake Classic Apr 1, 2023
55 Hurdles (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
60 Hurdles (Indoor)
Top↑
Wesleyan T&F January Invite Jan 27, 2024
100 Hurdles (Outdoor)
Top↑
21.99 (1.4)
Alan Connie Shamrock Invitational Mar 14-16, 2024
3000 Steeplechase (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
Penmen Relays Apr 15, 2023
4 x 200 Relay (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
DQ
Little East Indoor Track & Field Championship Feb 18, 2023
Westfield State Invitational Feb 11, 2023
4 x 400 Relay (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
4 x 400 Relay (Indoor)
Top↑
Suffolk Relays Dec 3, 2022
Pole Vault (Indoor)
Top↑
NH
NH
Wesleyan T&F January Invite Jan 27, 2024
NH
NH
Brandeis Reggie Poyau Memorial Jan 13, 2024
Shot Put (Indoor)
Top↑
20' 1.5"
Westfield State Invitational Feb 11, 2023
22' 10.5"
Riverhawk Invitational Jan 27-28, 2023
19' 9.5"
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
20' 7"
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
20' 4.5"
Beacon Invitational Dec 10, 2022
20' 4.5"
Suffolk Relays Dec 3, 2022
Discus (Outdoor)
Top↑
76' 7"
Regis College Apr 22, 2023
66' 2"
Jim Sheehan Memorial Track Meet Apr 8, 2023
Hammer (Outdoor)
Top↑
75' 0"
Alan Connie Shamrock Invitational Mar 14-16, 2024
87' 4"
Regis College Apr 22, 2023
73' 1"
Jim Sheehan Memorial Track Meet Apr 8, 2023
NM
Tufts Snowflake Classic Apr 1, 2023
Weight Throw (Indoor)
Top↑
28' 1.75"
Tufts Cupid Challenge Feb 2- 3, 2024
30' 2.75"
Wesleyan T&F January Invite Jan 27, 2024
24' 8.25"
Brandeis Reggie Poyau Memorial Jan 13, 2024
27' 10.75"
2023 UMass Boston Beacon Invitational Dec 10, 2023
25' 5.25"
Wesleyan Winter Invite Dec 9, 2023
30' 4.25"
Suffolk Relays Dec 2, 2023
31' 3.75"
Westfield State Invitational Feb 11, 2023
26' 1"
Riverhawk Invitational Jan 27-28, 2023
26' 7.25"
Greater Boston Track Club (GBTC) Invitational 2023 Jan 22, 2023
24' 11.75"
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
29' 8.25"
Beacon Invitational Dec 10, 2022
25' 5.25"
Suffolk Relays Dec 3, 2022
Javelin (Outdoor)
Top↑
53' 1"
Alan Connie Shamrock Invitational Mar 14-16, 2024
5k
Top↑
Codfish Bowl Sep 23, 2023
Little East Conference X-C Championship Oct 29, 2022
1.86 Mile
Top↑
DQ
Brown University Cross-Country Run Home Meet Oct 21, 2022
3.1 Mile
Top↑
Little East XC Championship Oct 28, 2023
DNS
KSC Invitational Sep 30, 2023

2024 Outdoors

100 Hurdles
21.99 (1.4)
Alan Connie Shamrock Invitational March 14-16, 2024
Hammer
Alan Connie Shamrock Invitational March 14-16, 2024
Javelin
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

55 Hurdles
Little East Indoor Track & Field Championship February 17, 2024
60 Hurdles
Wesleyan T&F January Invite January 27, 2024
4 x 200 Relay
Little East Indoor Track & Field Championship February 17, 2024
Pole Vault
NH
Wesleyan T&F January Invite January 27, 2024
NH
Brandeis Reggie Poyau Memorial January 13, 2024
Weight Throw
Tufts Cupid Challenge February 2- 3, 2024
Wesleyan T&F January Invite January 27, 2024
Brandeis Reggie Poyau Memorial January 13, 2024

2023 Indoors

60 Meters
Riverhawk Invitational January 27-28, 2023
4 x 200 Relay
DQ
Little East Indoor Track & Field Championship February 18, 2023
Westfield State Invitational February 11, 2023
Shot Put
Westfield State Invitational February 11, 2023
Riverhawk Invitational January 27-28, 2023
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
Weight Throw
2023 UMass Boston Beacon Invitational December 10, 2023
Wesleyan Winter Invite December 9, 2023
Suffolk Relays December 2, 2023
Westfield State Invitational February 11, 2023
Riverhawk Invitational January 27-28, 2023
Greater Boston Track Club (GBTC) Invitational 2023 January 22, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023

2023 XC

5k
Codfish Bowl September 23, 2023
3.1 Mile
Little East XC Championship October 28, 2023
DNS
KSC Invitational September 30, 2023

2023 Outdoors

400 Meters
Tufts Snowflake Classic April 1, 2023
3000 Steeplechase
Little East Outdoor Track & Field Championships April 29, 2023
Penmen Relays April 15, 2023
4 x 400 Relay
Little East Outdoor Track & Field Championships April 29, 2023
Discus
Regis College April 22, 2023
Jim Sheehan Memorial Track Meet April 8, 2023
Hammer
Regis College April 22, 2023
Jim Sheehan Memorial Track Meet April 8, 2023
Tufts Snowflake Classic April 1, 2023

2022 Indoors

4 x 400 Relay
Suffolk Relays December 3, 2022
Shot Put
Beacon Invitational December 10, 2022
Suffolk Relays December 3, 2022
Weight Throw
Beacon Invitational December 10, 2022
Suffolk Relays December 3, 2022

2022 XC

400 Meters (Outdoors)
2023  
(Apr 1, 2023)
100 Hurdles (Outdoors)
2024  
21.99 (1.4)
(Mar 14-16, 2024)
3000 Steeplechase (Outdoors)
2023  
Discus (Outdoors)
2023  
(Apr 22, 2023)
Hammer (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 22, 2023)
Javelin (Outdoors)
2024  
(Mar 14-16, 2024)
60 Meters (Indoors)
2023  
(Jan 27-28, 2023)
55 Hurdles (Indoors)
2024  
60 Hurdles (Indoors)
2024  
(Jan 27, 2024)
Shot Put (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Dec 3, 2022)
Weight Throw (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 11, 2023)
2022  
(Dec 10, 2022)
5k (XC)
2023  
Sep 23, 2023
2022  
1.86 Mile (XC)
3.1 Mile (XC)
2023  
Oct 28, 2023