TFRRS | Zachary Kness – Track and Field Results & Statistics

ZACHARY KNESS (FR-1)

SPOKANE CC

College Bests

800	2:01.72	1500	4:15.92
5000	16:28.17	3000S	10:19.57
6K (XC)	20:47.8	8K (XC)	26:18.1

Cougar Classic Invitational Apr 20, 2024
1500	DNF
3000S	10:19.57	5th (F)

2024 NNU Open Apr 13, 2024
800	2:12.71	15th (F)
1500	4:15.92	7th (F)

2024 Whitworth Twilight & Alumni Meet Apr 11, 2024
5000	16:28.17	17th (F)

2024 Whitworth Peace Meet Apr 5, 2024
800	2:01.72	29th (F)
4x400	DNS

2024 Buc Scoring Invite Mar 21-22, 2024
800	2:01.59	17th (F)

2023 Spokane Invitational Dec 9, 2023
3000	9:30.88	30th (F)

2023 Whitworth Last Chance Meet May 10, 2023
800	2:02.68	6th (F)

Whitworth Invitational (Indoor) Feb 10-11, 2023
800	2:02.10	36th (F)

Inland Northwest Invitational hosted by Whitworth University Jan 28, 2023
800	2:05.11	16th (F)

2022 NWAC Cross Country Championships Nov 12, 2022
8k	26:18.1	8th

Sasquatch Open Oct 26, 2022
8k	26:39.0	21st

Lewis & Clark XC Invite Oct 15, 2022
8k	28:06.0	183rd

47th Charles Bowles Willamette XC Invitational Oct 1, 2022
8k	27:58.4	128th

CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
6k	20:47.8	24th

QUICK LINKS:

800
1500
3000
5000
3000S
6k
8k

800 Meters (Outdoor) Top↑
2:12.71	2024 NNU Open	Apr 13, 2024
2:01.72	2024 Whitworth Peace Meet	Apr 5, 2024
2:01.59	2024 Buc Scoring Invite	Mar 21-22, 2024
2:02.68	2023 Whitworth Last Chance Meet	May 10, 2023

800 Meters (Indoor) Top↑
2:02.10	Whitworth Invitational (Indoor)	Feb 10-11, 2023
2:05.11	Inland Northwest Invitational hosted by Whitworth University	Jan 28, 2023

1500 Meters (Outdoor) Top↑
DNF	Cougar Classic Invitational	Apr 20, 2024
4:15.92	2024 NNU Open	Apr 13, 2024

3000 Meters (Indoor) Top↑
9:30.88	2023 Spokane Invitational	Dec 9, 2023

5000 Meters (Outdoor) Top↑
16:28.17	2024 Whitworth Twilight & Alumni Meet	Apr 11, 2024

3000 Steeplechase (Outdoor) Top↑
10:19.57	Cougar Classic Invitational	Apr 20, 2024

4 x 400 Relay (Outdoor) Top↑
DNS	2024 Whitworth Peace Meet	Apr 5, 2024

6k Top↑
20:47.8	CWU XC Inv. @ Apple Ridge Run	Sep 10, 2022

8k Top↑
26:18.1	2022 NWAC Cross Country Championships	Nov 12, 2022
26:39.0	Sasquatch Open	Oct 26, 2022
28:06.0	Lewis & Clark XC Invite	Oct 15, 2022
27:58.4	47th Charles Bowles Willamette XC Invitational	Oct 1, 2022

2024 Outdoors

800 Meters
2:12.71	2024 NNU Open	April 13, 2024
2:01.72	2024 Whitworth Peace Meet	April 5, 2024
2:01.59	2024 Buc Scoring Invite	March 21-22, 2024

1500 Meters
DNF	Cougar Classic Invitational	April 20, 2024
4:15.92	2024 NNU Open	April 13, 2024

5000 Meters
16:28.17	2024 Whitworth Twilight & Alumni Meet	April 11, 2024

3000 Steeplechase
10:19.57	Cougar Classic Invitational	April 20, 2024

4 x 400 Relay
DNS	2024 Whitworth Peace Meet	April 5, 2024

2023 Indoors

800 Meters
2:02.10	Whitworth Invitational (Indoor)	February 10-11, 2023
2:05.11	Inland Northwest Invitational hosted by Whitworth University	January 28, 2023

3000 Meters
9:30.88	2023 Spokane Invitational	December 9, 2023

2023 Outdoors

800 Meters
2:02.68	2023 Whitworth Last Chance Meet	May 10, 2023

2022 XC

6k
20:47.8	CWU XC Inv. @ Apple Ridge Run	September 10, 2022

8k
26:18.1	2022 NWAC Cross Country Championships	November 12, 2022
26:39.0	Sasquatch Open	October 26, 2022
28:06.0	Lewis & Clark XC Invite	October 15, 2022
27:58.4	47th Charles Bowles Willamette XC Invitational	October 1, 2022

800 Meters (Outdoors)
2024	2:01.59	2024 Buc Scoring Invite (Mar 21-22, 2024)
2023	2:02.68	2023 Whitworth Last Chance Meet (May 10, 2023)

1500 Meters (Outdoors)
2024	4:15.92	2024 NNU Open (Apr 13, 2024)

5000 Meters (Outdoors)
2024	16:28.17	2024 Whitworth Twilight & Alumni Meet (Apr 11, 2024)

3000 Steeplechase (Outdoors)
2024	10:19.57	Cougar Classic Invitational (Apr 20, 2024)

800 Meters (Indoors)
2023	2:02.10	Whitworth Invitational (Indoor) (Feb 10-11, 2023)

3000 Meters (Indoors)
2023	9:30.88	2023 Spokane Invitational (Dec 9, 2023)

6k (XC)
2022	20:47.8	CWU XC Inv. @ Apple Ridge Run Sep 10, 2022

8k (XC)
2022	26:18.1	2022 NWAC Cross Country Championships Nov 12, 2022