TFRRS | Eryn Sabelka – Track and Field Results & Statistics

ERYN SABELKA (SR-4)

UPPER IOWA

College Bests

200	29.42	300	44.98
400	1:03.38	600	1:46.62
800	2:30.02	1500	5:48.31
5K (XC)	21:56.2	6K (XC)	25:18.7

GLVC Championships Feb 28-Mar 1, 2026
4x400	4:16.20	11th (F)

Liz Wuertz Indoor Meet Feb 20-21, 2026
4x400	4:14.00	6th (F)

Luther Invitational Feb 7, 2026
300	44.98	3rd (F)
4x400	4:22.24	1st (F)

Grinnell Invitational Jan 31, 2026
400	1:06.19	11th (F)

Hilltop Invitational Jan 24, 2026
400	1:05.93	10th (F)
4x400	4:18.22	4th (F)

CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 17, 2026
400	1:05.25	3rd (F)

GLVC XC Championships Oct 25, 2025
6k	26:57.0	106th

3rd Annual Trojan Invitational Oct 11, 2025
5k	21:56.2	6th

Sauk Valley Skyhawk Invitational Oct 4, 2025
5k	22:26.0	6th

St. Olaf Invitational Sep 20, 2025
6k	27:59.2	166th

All-American Invitational Sep 13, 2025
5k	23:09.5	39th

GLVC Track and Field Championships May 1- 3, 2025
4x400	4:10.79	10th (F)

Rittgers Invitational Apr 23, 2025
4x400	4:09.93	2nd (F)

Loras Mid Week Apr 15, 2025
400	1:03.38	2nd (F)
4x400	4:14.59	1st (F)

SMU Cardinal Invitational - College Entries Apr 12, 2025
400	1:03.76	1st (F)
4x400	4:18.89	1st (F)

Norse Invite Apr 5, 2025
400	1:03.96	7th (F)

Emporia State Relays Mar 27, 2025
400	1:03.80	31st (F)

GLVC Championships Mar 1- 2, 2025
4x400	4:10.03	8th (F)

Liz Wuertz Indoor Meet Feb 22, 2025
400	1:04.56	15th (F)
4x400	4:14.97	5th (F)

Luther Invitational Feb 8, 2025
300	45.62	3rd (F)
4x400	4:14.53	1st (F)

Grinnell Invitational Feb 1, 2025
200	29.42	22nd (F)

Hilltop Invitational Jan 25, 2025
400	DNS

CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 18, 2025
400	1:06.19	4th (F)
4x400	4:26.66	5th (F)

Cornell Winter Classic Dec 6, 2024
400	1:05.08	2nd (F)
4x400	4:21.23	2nd (F)

GLVC Cross Country Championships Oct 26, 2024
6k	26:59.7	116th

Sauk Valley Skyhawk Invitational Oct 5, 2024
5k	23:12.0	15th

St. Olaf Invitational Sep 21, 2024
6k	28:04.1	176th

All-American Invitational Sep 14, 2024
5k	22:47.0	49th

John Kurtt Invitational Sep 7, 2024
5k	23:02.5	39th

GLVC Track and Field Championships May 2- 4, 2024
4x400	4:09.61	6th (F)

Rittgers Invitational Apr 24, 2024
4x400	4:08.15	1st (F)

DeBacker Invitational Apr 20, 2024
800	2:39.05	9th (F)
4x400	DNS

SMU Cardinal Invitational Apr 13, 2024
800	2:35.15	5th (F)
4x100	53.18	3rd (F)
4x400	4:19.04	1st (F)

Wartburg Outdoor Select Apr 5- 6, 2024
1500	5:48.31	56th (F)

GLVC Indoor Track and Field Championships Feb 24-25, 2024
4x400	4:05.26	7th (F)

Liz Wuertz Indoor Meet Feb 17, 2024
800	2:30.83	17th (F)
4x400	4:09.95	2nd (F)

Luther Invitational Feb 3, 2024
600	1:46.62	1st (F)

FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
800	2:33.26	4th (F)
4x400	4:19.77	3rd (F)

Hilltop Invitational Jan 20, 2024
800	2:38.44	4th (F)
4x400	4:17.51	2nd (F)

GLVC XC Championships Oct 21, 2023
6k	26:16.3	87th

Dan Huston Invitational Sep 30, 2023
6k	26:48.9	116th

Griak Invitational Sep 22, 2023
6k	27:58.8	300th

All-American Invitational Sep 9, 2023
5k	22:17.8	32nd

Corridor XC Clash Sep 1, 2023
5k	21:59.8	24th

Dr. Tucker Open May 5, 2023
800	2:30.02	17th (F)

Grand View Viking Classic Apr 28, 2023
800	2:30.89	4th (F)

Norse Invite Apr 15, 2023
800	2:31.78	16th (F)

Rittgers Invitational Apr 7, 2023
800	2:32.95	4th (F)

Wartburg Outdoor Select Apr 1- 2, 2023
800	2:34.86	24th (F)

2023 NSIC Indoor Championship Feb 25-26, 2023
DMR	12:59.93	10th (F)

Liz Wuertz Indoor Meet Feb 18, 2023
800	2:35.85	31st (F)

UW-Platteville Invitational Feb 11, 2023
400	1:06.74	8th (F)
DMR	13:29.80	1st (F)

Luther Invitational Feb 4, 2023
600	1:49.98	3rd (F)
4x400	4:18.14	1st (F)

Jack Jennett Invitational Jan 20, 2023
400	1:06.59	4th (F)

Chelsey M Henkenius Invitational Jan 14, 2023
600	1:52.30	8th (F)

NCAA Division II Central Region Cross Country Championships Nov 19, 2022
6k	25:58.9	202nd

Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
6k	27:39.5	118th

Jim Drews/Tori Neubauer Invitational Oct 15, 2022
6k	25:18.7	154th

Griak Invitational Sep 23, 2022
6k	27:00.6	250th

All-American Invitational Sep 10, 2022
5k	23:17.7	36th

QUICK LINKS:

200
300
400
600
800
1500
5k
6k

200 Meters (Indoor) Top↑
29.42	Grinnell Invitational	Feb 1, 2025

300 Meters (Indoor) Top↑
44.98	Luther Invitational	Feb 7, 2026
45.62	Luther Invitational	Feb 8, 2025

400 Meters (Outdoor) Top↑
1:03.38	Loras Mid Week	Apr 15, 2025
1:03.76	SMU Cardinal Invitational - College Entries	Apr 12, 2025
1:03.96	Norse Invite	Apr 5, 2025
1:03.80	Emporia State Relays	Mar 27, 2025

400 Meters (Indoor) Top↑
1:06.19	Grinnell Invitational	Jan 31, 2026
1:05.93	Hilltop Invitational	Jan 24, 2026
1:05.25	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 17, 2026
1:04.56	Liz Wuertz Indoor Meet	Feb 22, 2025
DNS	Hilltop Invitational	Jan 25, 2025
1:06.19	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 18, 2025
1:05.08	Cornell Winter Classic	Dec 6, 2024
1:06.74	UW-Platteville Invitational	Feb 11, 2023
1:06.59	Jack Jennett Invitational	Jan 20, 2023

600 Meters (Indoor) Top↑
1:46.62	Luther Invitational	Feb 3, 2024
1:49.98	Luther Invitational	Feb 4, 2023
1:52.30	Chelsey M Henkenius Invitational	Jan 14, 2023

800 Meters (Outdoor) Top↑
2:39.05	DeBacker Invitational	Apr 20, 2024
2:35.15	SMU Cardinal Invitational	Apr 13, 2024
2:30.02	Dr. Tucker Open	May 5, 2023
2:30.89	Grand View Viking Classic	Apr 28, 2023
2:31.78	Norse Invite	Apr 15, 2023
2:32.95	Rittgers Invitational	Apr 7, 2023
2:34.86	Wartburg Outdoor Select	Apr 1- 2, 2023

800 Meters (Indoor) Top↑
2:30.83	Liz Wuertz Indoor Meet	Feb 17, 2024
2:33.26	FRIDAY KNIGHT LIGHTS INDOOR MEET	Jan 26, 2024
2:38.44	Hilltop Invitational	Jan 20, 2024
2:35.85	Liz Wuertz Indoor Meet	Feb 18, 2023

1500 Meters (Outdoor) Top↑
5:48.31	Wartburg Outdoor Select	Apr 5- 6, 2024

4 x 100 Relay (Outdoor) Top↑
53.18	SMU Cardinal Invitational	Apr 13, 2024

4 x 400 Relay (Outdoor) Top↑
4:10.79	GLVC Track and Field Championships	May 1- 3, 2025
4:09.93	Rittgers Invitational	Apr 23, 2025
4:14.59	Loras Mid Week	Apr 15, 2025
4:18.89	SMU Cardinal Invitational - College Entries	Apr 12, 2025
4:09.61	GLVC Track and Field Championships	May 2- 4, 2024
4:08.15	Rittgers Invitational	Apr 24, 2024
DNS	DeBacker Invitational	Apr 20, 2024
4:19.04	SMU Cardinal Invitational	Apr 13, 2024

4 x 400 Relay (Indoor) Top↑
4:16.20	GLVC Championships	Feb 28-Mar 1, 2026
4:14.00	Liz Wuertz Indoor Meet	Feb 20-21, 2026
4:22.24	Luther Invitational	Feb 7, 2026
4:18.22	Hilltop Invitational	Jan 24, 2026
4:10.03	GLVC Championships	Mar 1- 2, 2025
4:14.97	Liz Wuertz Indoor Meet	Feb 22, 2025
4:14.53	Luther Invitational	Feb 8, 2025
4:26.66	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 18, 2025
4:21.23	Cornell Winter Classic	Dec 6, 2024
4:05.26	GLVC Indoor Track and Field Championships	Feb 24-25, 2024
4:09.95	Liz Wuertz Indoor Meet	Feb 17, 2024
4:19.77	FRIDAY KNIGHT LIGHTS INDOOR MEET	Jan 26, 2024
4:17.51	Hilltop Invitational	Jan 20, 2024
4:18.14	Luther Invitational	Feb 4, 2023

Distance Medley Relay (Indoor) Top↑
12:59.93	2023 NSIC Indoor Championship	Feb 25-26, 2023
13:29.80	UW-Platteville Invitational	Feb 11, 2023

5k Top↑
21:56.2	3rd Annual Trojan Invitational	Oct 11, 2025
22:26.0	Sauk Valley Skyhawk Invitational	Oct 4, 2025
23:09.5	All-American Invitational	Sep 13, 2025
23:12.0	Sauk Valley Skyhawk Invitational	Oct 5, 2024
22:47.0	All-American Invitational	Sep 14, 2024
23:02.5	John Kurtt Invitational	Sep 7, 2024
22:17.8	All-American Invitational	Sep 9, 2023
21:59.8	Corridor XC Clash	Sep 1, 2023
23:17.7	All-American Invitational	Sep 10, 2022

6k Top↑
26:57.0	GLVC XC Championships	Oct 25, 2025
27:59.2	St. Olaf Invitational	Sep 20, 2025
26:59.7	GLVC Cross Country Championships	Oct 26, 2024
28:04.1	St. Olaf Invitational	Sep 21, 2024
26:16.3	GLVC XC Championships	Oct 21, 2023
26:48.9	Dan Huston Invitational	Sep 30, 2023
27:58.8	Griak Invitational	Sep 22, 2023
25:58.9	NCAA Division II Central Region Cross Country Championships	Nov 19, 2022
27:39.5	Northern Sun Intercollegiate Conference 2022 Cross Country Championships	Nov 5, 2022
25:18.7	Jim Drews/Tori Neubauer Invitational	Oct 15, 2022
27:00.6	Griak Invitational	Sep 23, 2022

2026 Indoors

300 Meters
44.98	Luther Invitational	February 7, 2026

400 Meters
1:06.19	Grinnell Invitational	January 31, 2026
1:05.93	Hilltop Invitational	January 24, 2026
1:05.25	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 17, 2026

4 x 400 Relay
4:16.20	GLVC Championships	February 28-March 1, 2026
4:14.00	Liz Wuertz Indoor Meet	February 20-21, 2026
4:22.24	Luther Invitational	February 7, 2026
4:18.22	Hilltop Invitational	January 24, 2026

2025 XC

5k
21:56.2	3rd Annual Trojan Invitational	October 11, 2025
22:26.0	Sauk Valley Skyhawk Invitational	October 4, 2025
23:09.5	All-American Invitational	September 13, 2025

6k
26:57.0	GLVC XC Championships	October 25, 2025
27:59.2	St. Olaf Invitational	September 20, 2025

2025 Outdoors

400 Meters
1:03.38	Loras Mid Week	April 15, 2025
1:03.76	SMU Cardinal Invitational - College Entries	April 12, 2025
1:03.96	Norse Invite	April 5, 2025
1:03.80	Emporia State Relays	March 27, 2025

4 x 400 Relay
4:10.79	GLVC Track and Field Championships	May 1- 3, 2025
4:09.93	Rittgers Invitational	April 23, 2025
4:14.59	Loras Mid Week	April 15, 2025
4:18.89	SMU Cardinal Invitational - College Entries	April 12, 2025

2025 Indoors

200 Meters
29.42	Grinnell Invitational	February 1, 2025

300 Meters
45.62	Luther Invitational	February 8, 2025

400 Meters
1:04.56	Liz Wuertz Indoor Meet	February 22, 2025
DNS	Hilltop Invitational	January 25, 2025
1:06.19	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 18, 2025

4 x 400 Relay
4:10.03	GLVC Championships	March 1- 2, 2025
4:14.97	Liz Wuertz Indoor Meet	February 22, 2025
4:14.53	Luther Invitational	February 8, 2025
4:26.66	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 18, 2025

2024 Indoors

400 Meters
1:05.08	Cornell Winter Classic	December 6, 2024

600 Meters
1:46.62	Luther Invitational	February 3, 2024

800 Meters
2:30.83	Liz Wuertz Indoor Meet	February 17, 2024
2:33.26	FRIDAY KNIGHT LIGHTS INDOOR MEET	January 26, 2024
2:38.44	Hilltop Invitational	January 20, 2024

4 x 400 Relay
4:21.23	Cornell Winter Classic	December 6, 2024
4:05.26	GLVC Indoor Track and Field Championships	February 24-25, 2024
4:09.95	Liz Wuertz Indoor Meet	February 17, 2024
4:19.77	FRIDAY KNIGHT LIGHTS INDOOR MEET	January 26, 2024
4:17.51	Hilltop Invitational	January 20, 2024

2024 XC

5k
23:12.0	Sauk Valley Skyhawk Invitational	October 5, 2024
22:47.0	All-American Invitational	September 14, 2024
23:02.5	John Kurtt Invitational	September 7, 2024

6k
26:59.7	GLVC Cross Country Championships	October 26, 2024
28:04.1	St. Olaf Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:39.05	DeBacker Invitational	April 20, 2024
2:35.15	SMU Cardinal Invitational	April 13, 2024

1500 Meters
5:48.31	Wartburg Outdoor Select	April 5- 6, 2024

4 x 100 Relay
53.18	SMU Cardinal Invitational	April 13, 2024

4 x 400 Relay
4:09.61	GLVC Track and Field Championships	May 2- 4, 2024
4:08.15	Rittgers Invitational	April 24, 2024
DNS	DeBacker Invitational	April 20, 2024
4:19.04	SMU Cardinal Invitational	April 13, 2024

2023 XC

5k
22:17.8	All-American Invitational	September 9, 2023
21:59.8	Corridor XC Clash	September 1, 2023

6k
26:16.3	GLVC XC Championships	October 21, 2023
26:48.9	Dan Huston Invitational	September 30, 2023
27:58.8	Griak Invitational	September 22, 2023

2023 Outdoors

800 Meters
2:30.02	Dr. Tucker Open	May 5, 2023
2:30.89	Grand View Viking Classic	April 28, 2023
2:31.78	Norse Invite	April 15, 2023
2:32.95	Rittgers Invitational	April 7, 2023
2:34.86	Wartburg Outdoor Select	April 1- 2, 2023

2023 Indoors

400 Meters
1:06.74	UW-Platteville Invitational	February 11, 2023
1:06.59	Jack Jennett Invitational	January 20, 2023

600 Meters
1:49.98	Luther Invitational	February 4, 2023
1:52.30	Chelsey M Henkenius Invitational	January 14, 2023

800 Meters
2:35.85	Liz Wuertz Indoor Meet	February 18, 2023

4 x 400 Relay
4:18.14	Luther Invitational	February 4, 2023

Distance Medley Relay
12:59.93	2023 NSIC Indoor Championship	February 25-26, 2023
13:29.80	UW-Platteville Invitational	February 11, 2023

2022 XC

5k
23:17.7	All-American Invitational	September 10, 2022

6k
25:58.9	NCAA Division II Central Region Cross Country Championships	November 19, 2022
27:39.5	Northern Sun Intercollegiate Conference 2022 Cross Country Championships	November 5, 2022
25:18.7	Jim Drews/Tori Neubauer Invitational	October 15, 2022
27:00.6	Griak Invitational	September 23, 2022

200 Meters (Indoors)
2025	29.42	Grinnell Invitational (Feb 1, 2025)

300 Meters (Indoors)
2026	44.98	Luther Invitational (Feb 7, 2026)
2025	45.62	Luther Invitational (Feb 8, 2025)

400 Meters (Indoors)
2026	1:05.25	CHELSEY M. HENKENIUS INDOOR INVITATIONAL (Jan 17, 2026)
2025	1:04.56	Liz Wuertz Indoor Meet (Feb 22, 2025)
2024	1:05.08	Cornell Winter Classic (Dec 6, 2024)
2023	1:06.59	Jack Jennett Invitational (Jan 20, 2023)

600 Meters (Indoors)
2024	1:46.62	Luther Invitational (Feb 3, 2024)
2023	1:49.98	Luther Invitational (Feb 4, 2023)

800 Meters (Indoors)
2024	2:30.83	Liz Wuertz Indoor Meet (Feb 17, 2024)
2023	2:35.85	Liz Wuertz Indoor Meet (Feb 18, 2023)

5k (XC)
2025	21:56.2	3rd Annual Trojan Invitational Oct 11, 2025
2024	22:47.0	All-American Invitational Sep 14, 2024
2023	21:59.8	Corridor XC Clash Sep 1, 2023
2022	23:17.7	All-American Invitational Sep 10, 2022

6k (XC)
2025	26:57.0	GLVC XC Championships Oct 25, 2025
2024	26:59.7	GLVC Cross Country Championships Oct 26, 2024
2023	26:16.3	GLVC XC Championships Oct 21, 2023
2022	25:18.7	Jim Drews/Tori Neubauer Invitational Oct 15, 2022

400 Meters (Outdoors)
2025	1:03.38	Loras Mid Week (Apr 15, 2025)

800 Meters (Outdoors)
2024	2:35.15	SMU Cardinal Invitational (Apr 13, 2024)
2023	2:30.02	Dr. Tucker Open (May 5, 2023)

1500 Meters (Outdoors)
2024	5:48.31	Wartburg Outdoor Select (Apr 5- 6, 2024)