College Bests

400 800
1000 1500
MILE 4K (XC)
5K (XC) 8K (XC)
UAA Cross Country Championships    Oct 28, 2023
8k 27:43.7 69th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 26:05.7 141st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:24.0 228th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:11.4 62nd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 2:02.41 34th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
800 1:55.72 6th (F)
800 1:55.41 7th (P)
St. John Fisher Cardinal Classic    Apr 29, 2023
400 51.72 15th (F)
4x400 3:19.89 2nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 1:54.88 4th (F)
4x400 3:25.57 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 1:58.27 3rd (F)
4x400 3:27.38 3rd (F)
RIT Invitational    Apr 8, 2023
1500 4:08.63 17th (F)
4x400 3:29.99 5th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:03.62 25th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
800 1:56.69 10th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
400 51.93 10th (F)
800 1:55.88 4th (F)
115th Millrose Games    Feb 11, 2023
4x400 DNF
Fastrack National Invitational    Feb 10, 2023
800 1:55.61 7th (F)
Brockport Multi    Feb 3- 4, 2023
400 51.31 9th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
Mile 4:28.07 5th (F)
4x400 3:32.73 8th (F)
Winter Welcome Back    Jan 21, 2023
800 1:56.05 2nd (F)
4x400 3:26.71 1st (F)
Nazareth Alumni Invite    Dec 9, 2022
1000 2:34.81 3rd (F)
4x400 3:24.76 2nd (F)
UAA Cross Country Championships    Oct 29, 2022
8k DNS
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 27:44.2 54th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 27:19.9 123rd
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:48.9 144th
Highlander XC Short Course    Sep 1, 2022
5k 16:51.7 29th
400 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
400 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Winter Welcome Back Jan 21, 2023
1000 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
1500 Meters (Outdoor)
Top↑
RIT Invitational Apr 8, 2023
Mile (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
RIT Invitational Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
115th Millrose Games Feb 11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Highlander XC Short Course Sep 1, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
DNS
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
Liberty League Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Winter Welcome Back January 21, 2023
Mile
Nazareth Conference Challenge Cup January 28, 2023
4 x 400 Relay
DNF
115th Millrose Games February 11, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023

2022 Indoors

1000 Meters
Nazareth Alumni Invite December 9, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022

2022 XC

4k (XC)
2023  
5k (XC)
2022  
8k (XC)
2023  
2022  
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
400 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
800 Meters (Indoors)
2023  
(Feb 10, 2023)
1000 Meters (Indoors)
2022  
(Dec 9, 2022)
Mile (Indoors)
2023