TFRRS | Sophia Halama – Track and Field Results & Statistics

SOPHIA HALAMA (SO-2)

ILLINOIS TECH

College Bests

800	2:39.06	1500	5:30.50
MILE	5:48.25	3000	11:41.06
5000	21:32.82	4K (XC)	17:01.9
5K (XC)	22:11.3	6K (XC)	25:07.9

Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
1500	5:30.50	21st (F)

Wheaton Invitational 2024 Apr 13, 2024
5000	21:32.82	11th (F)

Chicagoland Championship Apr 5- 6, 2024
3000	12:06.44	16th (F)

NCC 1st Chance Invitational - 2024 Mar 28-29, 2024
1500	5:38.37	35th (F)

2024 NACC Indoor Championships Feb 23-24, 2024
3000	12:16.26	18th (F)

2024 Windy City Rumble Feb 10, 2024
800	2:48.14	48th (F)
Mile	6:04.30	29th (F)

IWU Keck Select Indoor Invitational Feb 2- 3, 2024
3000	12:17.99	16th (F)

Aurora Grand Prix Jan 19, 2024
3000	12:07.86	21st (F)

NCC Cardinal Opener Track & Field Invitational-2024 Jan 12, 2024
Mile	6:04.68	15th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
6k	25:07.9	122nd

2023 NACC Championships Oct 28, 2023
6k	25:19.6	28th

Augustana Interregional Oct 14, 2023
6k	25:53.9	276th

2023 Warrior Invitational Sep 30, 2023
6k	26:30.7	27th

Tiger Cross Country Invitational Sep 15, 2023
5k	22:11.3	28th

NCC XC Invitational 2023 Sep 8, 2023
6k	25:21.5	9th

Vic Godfrey Open Sep 1, 2023
4k	17:01.9	45th

NCC 1st Chance Invitational - 2023 Apr 7, 2023
1500	5:52.18	36th (F)

2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
3000	11:41.06	17th (F)

2023 Margaret Bradley Invitational Feb 18, 2023
800	2:39.06	16th (F)
Mile	5:54.19	12th (F)

Titan Open 2023 Feb 11, 2023
3000	11:48.86	10th (F)

2023 Windy City Rumble Feb 4, 2023
800	2:44.50	26th (F)
4x400	4:56.88	10th (F)
DMR	13:55.43	6th (F)

Aurora Grand Prix Jan 27-28, 2023
Mile	5:48.25	33rd (F)

Lake Michigan Open Jan 21, 2023
Mile	5:58.02	15th (F)
4x400	4:58.88	4th (F)

NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
Mile	6:02.89	13th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
6k	27:22.0	142nd

NACC Championships Oct 29, 2022
6k	27:42.3	45th

Rowan Interregional Border Battle Oct 15, 2022
6k	28:06.4	245th

Gil Dodds Invitational Sep 17, 2022
6k	27:30.7	165th

Spartan Classic Sep 10, 2022
6k	28:32.9	85th

Elmhurst Invite Sep 2, 2022
4k	18:39.3	36th

QUICK LINKS:

800
1500
Mile
3000
5000
4k
5k
6k

800 Meters (Indoor) Top↑
2:48.14	2024 Windy City Rumble	Feb 10, 2024
2:39.06	2023 Margaret Bradley Invitational	Feb 18, 2023
2:44.50	2023 Windy City Rumble	Feb 4, 2023

1500 Meters (Outdoor) Top↑
5:30.50	Wheaton 'Don Church' Twilight 2024	Apr 20, 2024
5:38.37	NCC 1st Chance Invitational - 2024	Mar 28-29, 2024
5:52.18	NCC 1st Chance Invitational - 2023	Apr 7, 2023

Mile (Indoor) Top↑
6:04.30	2024 Windy City Rumble	Feb 10, 2024
6:04.68	NCC Cardinal Opener Track & Field Invitational-2024	Jan 12, 2024
5:54.19	2023 Margaret Bradley Invitational	Feb 18, 2023
5:48.25	Aurora Grand Prix	Jan 27-28, 2023
5:58.02	Lake Michigan Open	Jan 21, 2023
6:02.89	NCC Cardinal Opener Track & Field Invitational-2023	Jan 14, 2023

3000 Meters (Outdoor) Top↑
12:06.44	Chicagoland Championship	Apr 5- 6, 2024

3000 Meters (Indoor) Top↑
12:16.26	2024 NACC Indoor Championships	Feb 23-24, 2024
12:17.99	IWU Keck Select Indoor Invitational	Feb 2- 3, 2024
12:07.86	Aurora Grand Prix	Jan 19, 2024
11:41.06	2023 NACC Indoor Track & Field Championships	Feb 24-25, 2023
11:48.86	Titan Open 2023	Feb 11, 2023

5000 Meters (Outdoor) Top↑
21:32.82	Wheaton Invitational 2024	Apr 13, 2024

4 x 400 Relay (Indoor) Top↑
4:56.88	2023 Windy City Rumble	Feb 4, 2023
4:58.88	Lake Michigan Open	Jan 21, 2023

Distance Medley Relay (Indoor) Top↑
13:55.43	2023 Windy City Rumble	Feb 4, 2023

4k Top↑
17:01.9	Vic Godfrey Open	Sep 1, 2023
18:39.3	Elmhurst Invite	Sep 2, 2022

5k Top↑
22:11.3	Tiger Cross Country Invitational	Sep 15, 2023

6k Top↑
25:07.9	NCAA Division III Midwest Region Cross Country Championships	Nov 11, 2023
25:19.6	2023 NACC Championships	Oct 28, 2023
25:53.9	Augustana Interregional	Oct 14, 2023
26:30.7	2023 Warrior Invitational	Sep 30, 2023
25:21.5	NCC XC Invitational 2023	Sep 8, 2023
27:22.0	NCAA Division III Midwest Region Cross Country Championships	Nov 12, 2022
27:42.3	NACC Championships	Oct 29, 2022
28:06.4	Rowan Interregional Border Battle	Oct 15, 2022
27:30.7	Gil Dodds Invitational	Sep 17, 2022
28:32.9	Spartan Classic	Sep 10, 2022

2024 Outdoors

1500 Meters
5:30.50	Wheaton 'Don Church' Twilight 2024	April 20, 2024
5:38.37	NCC 1st Chance Invitational - 2024	March 28-29, 2024

3000 Meters
12:06.44	Chicagoland Championship	April 5- 6, 2024

5000 Meters
21:32.82	Wheaton Invitational 2024	April 13, 2024

2024 Indoors

800 Meters
2:48.14	2024 Windy City Rumble	February 10, 2024

Mile
6:04.30	2024 Windy City Rumble	February 10, 2024
6:04.68	NCC Cardinal Opener Track & Field Invitational-2024	January 12, 2024

3000 Meters
12:16.26	2024 NACC Indoor Championships	February 23-24, 2024
12:17.99	IWU Keck Select Indoor Invitational	February 2- 3, 2024
12:07.86	Aurora Grand Prix	January 19, 2024

2023 XC

4k
17:01.9	Vic Godfrey Open	September 1, 2023

5k
22:11.3	Tiger Cross Country Invitational	September 15, 2023

6k
25:07.9	NCAA Division III Midwest Region Cross Country Championships	November 11, 2023
25:19.6	2023 NACC Championships	October 28, 2023
25:53.9	Augustana Interregional	October 14, 2023
26:30.7	2023 Warrior Invitational	September 30, 2023
25:21.5	NCC XC Invitational 2023	September 8, 2023

2023 Outdoors

1500 Meters
5:52.18	NCC 1st Chance Invitational - 2023	April 7, 2023

2023 Indoors

800 Meters
2:39.06	2023 Margaret Bradley Invitational	February 18, 2023
2:44.50	2023 Windy City Rumble	February 4, 2023

Mile
5:54.19	2023 Margaret Bradley Invitational	February 18, 2023
5:48.25	Aurora Grand Prix	January 27-28, 2023
5:58.02	Lake Michigan Open	January 21, 2023
6:02.89	NCC Cardinal Opener Track & Field Invitational-2023	January 14, 2023

3000 Meters
11:41.06	2023 NACC Indoor Track & Field Championships	February 24-25, 2023
11:48.86	Titan Open 2023	February 11, 2023

4 x 400 Relay
4:56.88	2023 Windy City Rumble	February 4, 2023
4:58.88	Lake Michigan Open	January 21, 2023

Distance Medley Relay
13:55.43	2023 Windy City Rumble	February 4, 2023

2022 XC

4k
18:39.3	Elmhurst Invite	September 2, 2022

6k
27:22.0	NCAA Division III Midwest Region Cross Country Championships	November 12, 2022
27:42.3	NACC Championships	October 29, 2022
28:06.4	Rowan Interregional Border Battle	October 15, 2022
27:30.7	Gil Dodds Invitational	September 17, 2022
28:32.9	Spartan Classic	September 10, 2022

1500 Meters (Outdoors)
2024	5:30.50	Wheaton 'Don Church' Twilight 2024 (Apr 20, 2024)
2023	5:52.18	NCC 1st Chance Invitational - 2023 (Apr 7, 2023)

3000 Meters (Outdoors)
2024	12:06.44	Chicagoland Championship (Apr 5- 6, 2024)

5000 Meters (Outdoors)
2024	21:32.82	Wheaton Invitational 2024 (Apr 13, 2024)

800 Meters (Indoors)
2024	2:48.14	2024 Windy City Rumble (Feb 10, 2024)
2023	2:39.06	2023 Margaret Bradley Invitational (Feb 18, 2023)

Mile (Indoors)
2024	6:04.30	2024 Windy City Rumble (Feb 10, 2024)
2023	5:48.25	Aurora Grand Prix (Jan 27-28, 2023)

3000 Meters (Indoors)
2024	12:07.86	Aurora Grand Prix (Jan 19, 2024)
2023	11:41.06	2023 NACC Indoor Track & Field Championships (Feb 24-25, 2023)

4k (XC)
2023	17:01.9	Vic Godfrey Open Sep 1, 2023
2022	18:39.3	Elmhurst Invite Sep 2, 2022

5k (XC)
2023	22:11.3	Tiger Cross Country Invitational Sep 15, 2023

6k (XC)
2023	25:07.9	NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
2022	27:22.0	NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022