JOSE LARA (SO-2)

IOWA WESTERN CC

College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
NJCAA Region XI Championships    May 3- 5, 2024
5000 15:58.26 4th (F)
10,000 DNF
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 15:57.85 53rd (F)
Musco Twilight XXIII    Apr 20, 2024
1500 4:24.45 13th (F)
Wichita State KT Woodman Classic    Apr 12-13, 2024
5000 16:08.91 38th (F)
4x400 DNS
USD Early Bird    Apr 5- 6, 2024
1500 4:16.77 50th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 16:25.53 204th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
3000 9:16.79 5th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
5000 16:09.46 24th (F)
Black and Gold Invite    Jan 27, 2024
3000 9:20.56 15th (F)
2024 Coach Alsup Open    Jan 20, 2024
5000 16:13.09 9th (F)
NJCAA Half Marathon Championships    Nov 14, 2023
13.1k 01:17:08.3 60th
2023 NJCAA Region XI Championships    Oct 27, 2023
8k 27:28.3 23rd
2023 Platte River Rumble College    Oct 13, 2023
8k 26:57.3 75th
Gans Creek Invitational    Sep 29, 2023
8k 27:55.1 84th
2023 Greeno/Dirksen Invite    Sep 16, 2023
8k 26:56.6 156th
2023 Griffon Twilight    Sep 1, 2023
6k 20:30.7 56th
2023 Region XI Championships    May 5- 7, 2023
5000 18:00.80 8th (F)
10,000 36:32.91 7th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
1500 4:20.90 68th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
5000 16:50.60 39th (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
5000 16:38.56 63rd (F)
Emporia State Relays    Mar 23-25, 2023
1500 4:25.44 47th (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
3000 9:50.49 12th (F)
5000 16:46.80 9th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
5000 16:45.36 23rd (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
Mile 4:50.44 21st (F)
2023 Northwest Open    Jan 21, 2023
Mile 4:50.57 50th (F)
5000 16:32.84 20th (F)
2023 Graduate Classic    Jan 13-14, 2023
Mile 4:51.37 25th (F)
Ward Haylett Invitational    Jan 7, 2023
1000 2:52.23 9th (F)
Mile 4:55.32 2nd (F)
NJCAA DI Cross Country Championships    Nov 12, 2022
8k 28:49.9 94th
2022 Platte River Rumble    Oct 14, 2022
8k 27:11.5 97th
Gans Creek Classic    Sep 30, 2022
8k 27:42.0 93rd
2022 Greeno/Dirksen Invite    Sep 17, 2022
8k 27:20.5 149th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 22:18.0 194th
2022 Reiver Classic    Aug 26, 2022
5k 18:40.8 8th
1000 Meters (Indoor)
Top↑
Ward Haylett Invitational Jan 7, 2023
1500 Meters (Outdoor)
Top↑
Musco Twilight XXIII Apr 20, 2024
USD Early Bird Apr 5- 6, 2024
2023 Kip Janvrin Open Apr 27-28, 2023
Emporia State Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
2023 Northwest Open Jan 21, 2023
2023 Graduate Classic Jan 13-14, 2023
Ward Haylett Invitational Jan 7, 2023
3000 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
Black and Gold Invite Jan 27, 2024
NJCAA Region 11 Championship Feb 17-18, 2023
5000 Meters (Outdoor)
Top↑
NJCAA Region XI Championships May 3- 5, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
Wichita State KT Woodman Classic Apr 12-13, 2024
Wash U Distance Carnival Mar 29, 2024
2023 Region XI Championships May 5- 7, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
5000 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
2024 Coach Alsup Open Jan 20, 2024
NJCAA Region 11 Championship Feb 17-18, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2023 Northwest Open Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
DNF
NJCAA Region XI Championships May 3- 5, 2024
2023 Region XI Championships May 5- 7, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Wichita State KT Woodman Classic Apr 12-13, 2024
5k
Top↑
2022 Reiver Classic Aug 26, 2022
6k
Top↑
2023 Griffon Twilight Sep 1, 2023
8k
Top↑
NJCAA Division I Cross Country Championships Nov 11, 2023
2023 NJCAA Region XI Championships Oct 27, 2023
2023 Platte River Rumble College Oct 13, 2023
Gans Creek Invitational Sep 29, 2023
2023 Greeno/Dirksen Invite Sep 16, 2023
NJCAA DI Cross Country Championships Nov 12, 2022
NJCAA Region XI Cross Country Championships Oct 30, 2022
2022 Platte River Rumble Oct 14, 2022
Gans Creek Classic Sep 30, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
13.1k
Top↑
NJCAA Half Marathon Championships Nov 14, 2023
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022

2024 Outdoors

1500 Meters
Musco Twilight XXIII April 20, 2024
USD Early Bird April 5- 6, 2024
5000 Meters
NJCAA Region XI Championships May 3- 5, 2024
2024 Kip Janvrin Open April 25-26, 2024
Wichita State KT Woodman Classic April 12-13, 2024
Wash U Distance Carnival March 29, 2024
10,000 Meters
DNF
NJCAA Region XI Championships May 3- 5, 2024
4 x 400 Relay
DNS
Wichita State KT Woodman Classic April 12-13, 2024

2024 Indoors

3000 Meters
NJCAA Region 11 Indoor Championships February 16-17, 2024
Black and Gold Invite January 27, 2024
5000 Meters
2024 Bearcat Invite February 1- 3, 2024
2024 Coach Alsup Open January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 Kip Janvrin Open April 27-28, 2023
Emporia State Relays March 23-25, 2023
5000 Meters
2023 Region XI Championships May 5- 7, 2023
Un. of Central Missouri Mule Relays April 14, 2023
Wichita State KT Woodman Classic April 7- 8, 2023
10,000 Meters
2023 Region XI Championships May 5- 7, 2023

2023 Indoors

1000 Meters
Ward Haylett Invitational January 7, 2023
Mile
University of Central Missouri Mule Relays January 27-28, 2023
2023 Northwest Open January 21, 2023
2023 Graduate Classic January 13-14, 2023
Ward Haylett Invitational January 7, 2023
3000 Meters
NJCAA Region 11 Championship February 17-18, 2023
5000 Meters
NJCAA Region 11 Championship February 17-18, 2023
2023 Bearcat Invite February 2- 4, 2023
2023 Northwest Open January 21, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 27-28, 2023)
5000 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
2023  
(Apr 7- 8, 2023)
10,000 Meters (Outdoors)
2023  
(May 5- 7, 2023)
1000 Meters (Indoors)
2023  
(Jan 7, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
2023  
(Feb 17-18, 2023)
5000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Jan 21, 2023)
5k (XC)
2022  
Aug 26, 2022
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
Oct 14, 2022
13.1k (XC)
2023  
4 Mile (XC)
2022