SAM LAUREL (SR-4)

ST. OLAF

College Bests

800 1500
MILE 3000
8K (XC) 3.1 MILE (XC)
St. Olaf Cannon River Closer/AECMR    Nov 6, 2025
3.11M DNS
St. Olaf Ole Opener    Aug 29, 2025
5k ENR
St. Olaf Ole Open    May 3, 2025
800 2:06.89 35th (F)
Meet of the UnSaintly    Apr 30, 2025
800 DNS
Gary Wilson Invitational    Apr 23, 2025
1500 4:30.79 53rd (F)
Carleton Relays    Apr 19, 2025
1500 4:25.37 39th (F)
Carleton Relays    Apr 19, 2025
1500 4:25.37 39th (F)
Bethel Invitational    Apr 12, 2025
800 2:11.45 72nd (F)
1500 4:26.26 37th (F)
St. Olaf Ole Open    May 4, 2024
3000 9:23.19 4th (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
1500 4:18.06 27th (F)
Gary Wilson Invitational    Apr 24, 2024
1500 4:16.51 45th (F)
Carleton Relays    Apr 20, 2024
1500 4:22.39 11th (F)
St. Olaf Canon River Closer/AECMR    Nov 2, 2023
3.1M 16:58.1 12th
MIAC Championships    Oct 28, 2023
8k 27:42.0 85th
Drews/Neubauer Invitational    Oct 14, 2023
8k 28:08.2 150th
Blugold Invitational    Sep 29, 2023
8k 28:23.5 65th
St. Olaf Invitational    Sep 16, 2023
8k DNS
St. Olaf Open    May 6, 2023
1500 4:18.91 8th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
1500 4:23.95 32nd (F)
Holst Invitational    Apr 22, 2023
1500 4:25.91 14th (F)
Bethel Invitational    Apr 15, 2023
800 2:08.12 26th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 DNS
1500 4:27.31 54th (F)
Stout Quad    Feb 10, 2023
4x400 3:45.35 11th (F)
St. Olaf Invitational    Jan 28, 2023
Mile 4:49.24 20th (F)
4x400 3:51.01 8th (F)
The Karhu Shoe Run    Nov 3, 2022
8k 28:49.1 14th
MIAC Conference Championships    Oct 29, 2022
8k 27:49.2 76th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 27:45.8 193rd
Blugold Invitational    Sep 30, 2022
8k 27:45.8 187th
St. Olaf Invite    Sep 17, 2022
8k 29:02.4 165th
St. Olaf Ole Opener    Sep 2, 2022
3.11M DNS
800 Meters (Outdoor)
Top↑
St. Olaf Ole Open May 3, 2025
DNS
Meet of the UnSaintly Apr 30, 2025
Bethel Invitational Apr 12, 2025
Bethel Invitational Apr 15, 2023
DNS
St Thomas Tomcat Invitational Apr 7, 2023
1500 Meters (Outdoor)
Top↑
Gary Wilson Invitational Apr 23, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Bethel Invitational Apr 12, 2025
St. Thomas Joe Sweeney Invitational May 1, 2024
Gary Wilson Invitational Apr 24, 2024
Carleton Relays Apr 20, 2024
St. Olaf Open May 6, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Holst Invitational Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Mile (Indoor)
Top↑
St. Olaf Invitational Jan 28, 2023
3000 Meters (Outdoor)
Top↑
St. Olaf Ole Open May 4, 2024
4 x 400 Relay (Indoor)
Top↑
Stout Quad Feb 10, 2023
St. Olaf Invitational Jan 28, 2023
5k
Top↑
ENR
St. Olaf Ole Opener Aug 29, 2025
8k
Top↑
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
DNS
St. Olaf Invitational Sep 16, 2023
The Karhu Shoe Run Nov 3, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
3.1 Mile
Top↑
St. Olaf Canon River Closer/AECMR Nov 2, 2023
3.11 Mile
Top↑
DNS
St. Olaf Cannon River Closer/AECMR Nov 6, 2025
DNS
St. Olaf Ole Opener Sep 2, 2022

2025 XC

5k
ENR
St. Olaf Ole Opener August 29, 2025
3.11 Mile
DNS
St. Olaf Cannon River Closer/AECMR November 6, 2025

2025 Outdoors

800 Meters
St. Olaf Ole Open May 3, 2025
DNS
Meet of the UnSaintly April 30, 2025
Bethel Invitational April 12, 2025
1500 Meters
Gary Wilson Invitational April 23, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025

2024 Outdoors

1500 Meters
St. Thomas Joe Sweeney Invitational May 1, 2024
Gary Wilson Invitational April 24, 2024
Carleton Relays April 20, 2024
3000 Meters
St. Olaf Ole Open May 4, 2024

2023 XC

8k
MIAC Championships October 28, 2023
Drews/Neubauer Invitational October 14, 2023
Blugold Invitational September 29, 2023
DNS
St. Olaf Invitational September 16, 2023
3.1 Mile
St. Olaf Canon River Closer/AECMR November 2, 2023

2023 Outdoors

2023 Indoors

Mile
St. Olaf Invitational January 28, 2023
4 x 400 Relay
Stout Quad February 10, 2023
St. Olaf Invitational January 28, 2023

2022 XC

8k
The Karhu Shoe Run November 3, 2022
MIAC Conference Championships October 29, 2022
Jim Drews/Tori Neubauer Invitational October 15, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3.11 Mile
DNS
St. Olaf Ole Opener September 2, 2022
5k (XC)
8k (XC)
2023  
Oct 28, 2023
2022  
3.1 Mile (XC)
2023  
3.11 Mile (XC)
800 Meters (Outdoors)
2025  
(May 3, 2025)
2023  
(Apr 15, 2023)
1500 Meters (Outdoors)
2025  
(Apr 19, 2025)
2024  
(Apr 24, 2024)
2023  
(May 6, 2023)
3000 Meters (Outdoors)
2024  
(May 4, 2024)
Mile (Indoors)
2023  
(Jan 28, 2023)