College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
4 MILE (XC)  

2024 Fort Hays State Spring Invite    Mar 22, 2024
1500 4:14.33 12th (F)
KSU Steve Miller Invitational    Feb 16, 2024
Mile 4:27.16 8th (F)
3000 9:00.49 3rd (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
3000 8:50.04 31st (F)
Washburn Open    Feb 2- 3, 2024
3000 9:04.74 40th (F)
2024 Charlie Foster Classic    Jan 26, 2024
Mile 4:33.93 7th (F)
4x400 3:41.69 5th (F)
Washburn Rust Buster    Jan 20, 2024
3000 8:58.34 21st (F)
Washburn Alumni Invite    Dec 2, 2023
5000 16:01.18 7th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 26:25.2 59th
Emporia State Invitational    Oct 6, 2023
8k 26:34.7 15th
Cowboy Jamboree    Sep 23, 2023
8k 27:06.6 80th
Fort Hays State Tiger Open    Sep 8, 2023
4M 21:03.2 5th
Terry Masterson Twilight Classic    Sep 1, 2023
4M 21:07.8 12th
2023 Nebraska Tune-Up    Feb 17, 2023
Mile 4:33.79 24th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
3000 8:56.29 48th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 8:53.44 26th (F)
Jayhawk Classic    Jan 27, 2023
Mile 4:39.13 4th (F)
Washburn Rust Buster    Jan 21, 2023
3000 9:07.97 34th (F)
Crimson & Gold Invitational    Dec 10, 2022
Mile 4:32.47 28th (F)
1500 Meters (Outdoor)
Top↑
2024 Fort Hays State Spring Invite Mar 22, 2024
Mile (Indoor)
Top↑
KSU Steve Miller Invitational Feb 16, 2024
2024 Charlie Foster Classic Jan 26, 2024
2023 Nebraska Tune-Up Feb 17, 2023
Jayhawk Classic Jan 27, 2023
Crimson & Gold Invitational Dec 10, 2022
3000 Meters (Indoor)
Top↑
KSU Steve Miller Invitational Feb 16, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Washburn Open Feb 2- 3, 2024
Washburn Rust Buster Jan 20, 2024
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
Washburn Rust Buster Jan 21, 2023
5000 Meters (Indoor)
Top↑
Washburn Alumni Invite Dec 2, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Charlie Foster Classic Jan 26, 2024
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Emporia State Invitational Oct 6, 2023
Cowboy Jamboree Sep 23, 2023
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
4 Mile
Top↑
Fort Hays State Tiger Open Sep 8, 2023
Terry Masterson Twilight Classic Sep 1, 2023

2024 Outdoors

1500 Meters
2024 Fort Hays State Spring Invite March 22, 2024

2024 Indoors

Mile
KSU Steve Miller Invitational February 16, 2024
2024 Charlie Foster Classic January 26, 2024
3000 Meters
KSU Steve Miller Invitational February 16, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
Washburn Open February 2- 3, 2024
Washburn Rust Buster January 20, 2024
4 x 400 Relay
2024 Charlie Foster Classic January 26, 2024

2023 Indoors

Mile
2023 Nebraska Tune-Up February 17, 2023
Jayhawk Classic January 27, 2023
3000 Meters
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Washburn Rust Buster January 21, 2023
5000 Meters
Washburn Alumni Invite December 2, 2023

2023 XC

2022 Indoors

Mile
Crimson & Gold Invitational December 10, 2022
1500 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2023  
(Dec 2, 2023)
8k (XC)
2023  
10k (XC)
2023  
4 Mile (XC)
2023