EMMA THOMAS (JR-3)

SIOUX FALLS

College Bests

800 1000
1500 3.6K (XC)
5K (XC) 6K (XC)
NSIC Indoor Championship    Feb 27-28, 2026
800 2:26.08 16th (P)
Maverick Indoor Open    Feb 20, 2026
800 DNS
SDSU Indoor Classic    Feb 13-14, 2026
800 2:19.90 30th (F)
Mark Schuck Open and Multi    Jan 30-31, 2026
1000 3:04.08 6th (F)
DMR 12:47.41 4th (F)
WSC NCAA Showdown    Jan 24, 2026
800 2:17.03 3rd (F)
USD Alumni Meet    Jan 17, 2026
800 2:21.95 1st (F)
4x400 4:18.15 4th (F)
Mt Marty Opener    Jan 10, 2026
800 2:22.20 2nd (F)
4x400 4:24.85 3rd (F)
Northern Sun Conference XC Meet    Oct 24, 2025
6k 24:22.0 62nd
Wildcat Classic Cross Country Meet    Sep 26, 2025
3.6k 14:57.0 6th
Roy Griak Invitational    Sep 19, 2025
6k 27:01.6 155th
Augustana Twilight XC Meet    Sep 5, 2025
5k 19:49.1 115th
Maverick Open #2    May 2, 2025
800 2:25.34 9th (F)
Maverick Open #1    Apr 30, 2025
800 2:23.36 4th (F)
Drake Relays    Apr 23, 2025
4x800 9:32.63 11th (F)
SMR DQ
Maverick Invitational    Apr 18, 2025
800 2:25.02 8th (F)
4x400 4:25.64 2nd (F)
South Dakota Challenge    Apr 11-12, 2025
800 2:25.67 2nd (F)
USD Early Bird    Apr 4- 5, 2025
800 2:25.06 21st (F)
NSIC Indoor Championship    Feb 28-Mar 1, 2025
1000 3:16.82 27th (P)
SDSU Last Chance    Feb 21, 2025
1000 3:09.31 5th (F)
Maverick Premier #1    Feb 14, 2025
800 2:27.57 7th (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
800 2:28.83 15th (F)
Roy Griak Invitational    Sep 20, 2024
6k DNS 335th
Maverick Open #2    May 3- 4, 2024
800 DNS
Maverick Open #1    May 1, 2024
800 2:22.93 9th (F)
Mount Marty Twilight    Apr 24, 2024
800 2:25.23 2nd (F)
2024 Red Raider Open    Apr 19-20, 2024
4x800 10:08.22 2nd (F)
Minnesota State Open    Apr 12-13, 2024
1500 5:22.44 15th (F)
4x400 4:17.84 3rd (F)
USD Early Bird    Apr 5- 6, 2024
800 2:26.22 32nd (F)
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
1000 3:11.25 18th (P)
SDSU Last Chance    Feb 16, 2024
1000 3:05.92 6th (F)
Maverick Premier #1    Feb 9, 2024
800 2:29.12 15th (F)
Ted Nelson Classic    Feb 3, 2024
1000 3:11.11 3rd (F)
4x400 4:17.15 4th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
800 2:28.27 4th (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
1000 3:17.59 8th (F)
4x400 4:13.29 10th (F)
Briar Cliff XC Invite    Oct 7, 2023
6k 24:24.1 88th
Griak Invitational    Sep 22, 2023
6k 26:39.6 236th
Sunflower Opener    Sep 9, 2023
5k 20:34.3 38th
Augustana Twilight XC Meet    Sep 1, 2023
5k 20:39.1 144th
Jim Emmerich Alumni Invite    Jan 21, 2023
1000 3:16.82 9th (F)
4x400 4:27.54 16th (F)
Mount Marty Opener    Jan 14, 2023
1000 3:24.68 2nd (F)
4x400 4:36.88 5th (F)
Defender Holiday Inn Express Classic    Oct 8, 2022
5k 20:42.3 70th
SDSU Classic    Sep 9, 2022
5k 21:09.7 43rd
Augustana Twilight Cross Country Meet    Sep 2, 2022
5k 20:52.1 155th
800 Meters (Outdoor)
Top↑
Maverick Open #2 May 2, 2025
Maverick Open #1 Apr 30, 2025
Maverick Invitational Apr 18, 2025
South Dakota Challenge Apr 11-12, 2025
USD Early Bird Apr 4- 5, 2025
17th Annual Wayne State -Wildcat Classic 2025 Mar 28, 2025
DNS
Maverick Open #2 May 3- 4, 2024
Maverick Open #1 May 1, 2024
Mount Marty Twilight Apr 24, 2024
USD Early Bird Apr 5- 6, 2024
800 Meters (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
DNS
Maverick Indoor Open Feb 20, 2026
SDSU Indoor Classic Feb 13-14, 2026
WSC NCAA Showdown Jan 24, 2026
USD Alumni Meet Jan 17, 2026
Mt Marty Opener Jan 10, 2026
Maverick Premier #1 Feb 14, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
Maverick Premier #1 Feb 9, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
1000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 30-31, 2026
NSIC Indoor Championship Feb 28-Mar 1, 2025
SDSU Last Chance Feb 21, 2025
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
SDSU Last Chance Feb 16, 2024
Ted Nelson Classic Feb 3, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
Jim Emmerich Alumni Invite Jan 21, 2023
Mount Marty Opener Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Minnesota State Open Apr 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
Maverick Invitational Apr 18, 2025
Minnesota State Open Apr 12-13, 2024
4 x 400 Relay (Indoor)
Top↑
USD Alumni Meet Jan 17, 2026
Mt Marty Opener Jan 10, 2026
Ted Nelson Classic Feb 3, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
Jim Emmerich Alumni Invite Jan 21, 2023
Mount Marty Opener Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 23, 2025
2024 Red Raider Open Apr 19-20, 2024
Sprint Medley Relay (Outdoor)
Top↑
DQ
Drake Relays Apr 23, 2025
Distance Medley Relay (Indoor)
Top↑
Mark Schuck Open and Multi Jan 30-31, 2026
3.6k
Top↑
Wildcat Classic Cross Country Meet Sep 26, 2025
5k
Top↑
Augustana Twilight XC Meet Sep 5, 2025
Sunflower Opener Sep 9, 2023
Augustana Twilight XC Meet Sep 1, 2023
Defender Holiday Inn Express Classic Oct 8, 2022
SDSU Classic Sep 9, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 8, 2025
Northern Sun Conference XC Meet Oct 24, 2025
Dordt University-Holiday Inn Express Classic Oct 11, 2025
Roy Griak Invitational Sep 19, 2025
DNS
Roy Griak Invitational Sep 20, 2024
Briar Cliff XC Invite Oct 7, 2023
Griak Invitational Sep 22, 2023

2026 Indoors

800 Meters
NSIC Indoor Championship February 27-28, 2026
DNS
Maverick Indoor Open February 20, 2026
SDSU Indoor Classic February 13-14, 2026
WSC NCAA Showdown January 24, 2026
USD Alumni Meet January 17, 2026
Mt Marty Opener January 10, 2026
1000 Meters
Mark Schuck Open and Multi January 30-31, 2026
4 x 400 Relay
USD Alumni Meet January 17, 2026
Mt Marty Opener January 10, 2026
Distance Medley Relay
Mark Schuck Open and Multi January 30-31, 2026

2025 XC

2025 Outdoors

800 Meters
Maverick Open #2 May 2, 2025
Maverick Open #1 April 30, 2025
Maverick Invitational April 18, 2025
South Dakota Challenge April 11-12, 2025
USD Early Bird April 4- 5, 2025
17th Annual Wayne State -Wildcat Classic 2025 March 28, 2025
4 x 400 Relay
Maverick Invitational April 18, 2025
4 x 800 Relay
Drake Relays April 23, 2025
Sprint Medley Relay
DQ
Drake Relays April 23, 2025

2025 Indoors

800 Meters
Maverick Premier #1 February 14, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
1000 Meters
NSIC Indoor Championship February 28-March 1, 2025
SDSU Last Chance February 21, 2025

2024 XC

6k
DNS
Roy Griak Invitational September 20, 2024

2024 Outdoors

800 Meters
DNS
Maverick Open #2 May 3- 4, 2024
Maverick Open #1 May 1, 2024
Mount Marty Twilight April 24, 2024
USD Early Bird April 5- 6, 2024
1500 Meters
Minnesota State Open April 12-13, 2024
4 x 400 Relay
Minnesota State Open April 12-13, 2024
4 x 800 Relay
2024 Red Raider Open April 19-20, 2024

2024 Indoors

800 Meters
Maverick Premier #1 February 9, 2024
Mark Schuck Open and Multi January 26-27, 2024
1000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
SDSU Last Chance February 16, 2024
Ted Nelson Classic February 3, 2024
Jim Emmerich Alumni Meet January 20, 2024
4 x 400 Relay
Ted Nelson Classic February 3, 2024
Jim Emmerich Alumni Meet January 20, 2024

2023 XC

5k
Sunflower Opener September 9, 2023
Augustana Twilight XC Meet September 1, 2023
6k
Briar Cliff XC Invite October 7, 2023
Griak Invitational September 22, 2023

2023 Indoors

1000 Meters
Jim Emmerich Alumni Invite January 21, 2023
Mount Marty Opener January 14, 2023
4 x 400 Relay
Jim Emmerich Alumni Invite January 21, 2023
Mount Marty Opener January 14, 2023

2022 XC

800 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
(Feb 14, 2025)
2024  
(Jan 26-27, 2024)
1000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Feb 21, 2025)
2024  
(Feb 16, 2024)
2023  
(Jan 21, 2023)
3.6k (XC)
2025  
5k (XC)
2025  
2023  
Sep 9, 2023
2022  
6k (XC)
2025  
2023  
Oct 7, 2023
800 Meters (Outdoors)
2025  
(Apr 30, 2025)
2024  
(May 1, 2024)
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)