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Indoor Track & Field
Outdoor Track & Field
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3000
9:58.91
5000
17:13.17
10,000
35:55.16
4K (XC)
14:57.3
5K (XC)
18:52.5
6K (XC)
21:39.2
4K (XC)
14:57.3
5K (XC)
18:52.5
6K (XC)
21:39.2
3000
9:58.91
5000
17:25.73
5000
17:13.17
10,000
35:55.16
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Virginia Challenge
Apr 19-20, 2024
5000
17:13.17
17th (F)
Larry Ellis Invitational
Apr 12-13, 2024
5000
17:16.55
4th (F)
Raleigh Relays
Mar 28-30, 2024
10,000
35:55.16
53rd (F)
CAA Indoor Track & Field Championships
Feb 22-23, 2024
3000
9:58.91
17th (F)
5000
17:25.73
12th (F)
Sykes & Sabock Challenge
Feb 3, 2024
3000
10:01.63
4th (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
5000
17:52.54
5th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
21:39.2
86th
2023 CAA Cross Country Championship
Oct 27, 2023
3.73M
22:03.7
26th
Delaware Invitational
Oct 13, 2023
6k
22:40.5
4th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
23:17.7
294th
2023 Spider Alumni Open
Sep 2, 2023
4k
14:57.3
37th
Scarlet Knight Open
Feb 3- 4, 2023
3000
10:11.28
13th (F)
Penn State National Open
Jan 27-28, 2023
5000
17:29.15
4th (F)
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
5000
17:59.44
112th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
6k
23:24.3
140th
CAA Cross Country Championships
Oct 28, 2022
3.73M
22:55.1
31st
Penn State National Open
Oct 14, 2022
6k
22:52.4
91st
Griak Invitational
Sep 23, 2022
6k
23:33.9
138th
Delaware Opener / CAA Preview
Sep 3, 2022
5k
18:52.5
7th
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Choose an Event
3000
5000
10,000
4k
5k
6k
3.73 Mile
3000 Meters (Indoor)
Top↑
9:58.91
CAA Indoor Track & Field Championships
Feb 22-23, 2024
10:01.63
Sykes & Sabock Challenge
Feb 3, 2024
10:11.28
Scarlet Knight Open
Feb 3- 4, 2023
5000 Meters (Outdoor)
Top↑
17:13.17
Virginia Challenge
Apr 19-20, 2024
17:16.55
Larry Ellis Invitational
Apr 12-13, 2024
5000 Meters (Indoor)
Top↑
17:25.73
CAA Indoor Track & Field Championships
Feb 22-23, 2024
17:52.54
2024 Riverhawk Invitational
Jan 26-27, 2024
17:29.15
Penn State National Open
Jan 27-28, 2023
17:59.44
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
10,000 Meters (Outdoor)
Top↑
35:55.16
Raleigh Relays
Mar 28-30, 2024
4k
Top↑
14:57.3
2023 Spider Alumni Open
Sep 2, 2023
5k
Top↑
18:52.5
Delaware Opener / CAA Preview
Sep 3, 2022
6k
Top↑
21:39.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
22:40.5
Delaware Invitational
Oct 13, 2023
23:17.7
Lehigh Paul Short Run (College)
Sep 30, 2023
23:24.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
22:52.4
Penn State National Open
Oct 14, 2022
23:33.9
Griak Invitational
Sep 23, 2022
3.73 Mile
Top↑
22:03.7
2023 CAA Cross Country Championship
Oct 27, 2023
22:55.1
CAA Cross Country Championships
Oct 28, 2022
2024 Outdoors
5000 Meters
17:13.17
Virginia Challenge
April 19-20, 2024
17:16.55
Larry Ellis Invitational
April 12-13, 2024
10,000 Meters
35:55.16
Raleigh Relays
March 28-30, 2024
2024 Indoors
3000 Meters
9:58.91
CAA Indoor Track & Field Championships
February 22-23, 2024
10:01.63
Sykes & Sabock Challenge
February 3, 2024
5000 Meters
17:25.73
CAA Indoor Track & Field Championships
February 22-23, 2024
17:52.54
2024 Riverhawk Invitational
January 26-27, 2024
2023 XC
4k
14:57.3
2023 Spider Alumni Open
September 2, 2023
6k
21:39.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
22:40.5
Delaware Invitational
October 13, 2023
23:17.7
Lehigh Paul Short Run (College)
September 30, 2023
3.73 Mile
22:03.7
2023 CAA Cross Country Championship
October 27, 2023
2023 Indoors
3000 Meters
10:11.28
Scarlet Knight Open
February 3- 4, 2023
5000 Meters
17:29.15
Penn State National Open
January 27-28, 2023
2022 Indoors
5000 Meters
17:59.44
2022 Boston University Sharon Colyear Danville Season Opener
December 3, 2022
2022 XC
5k
18:52.5
Delaware Opener / CAA Preview
September 3, 2022
6k
23:24.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
22:52.4
Penn State National Open
October 14, 2022
23:33.9
Griak Invitational
September 23, 2022
3.73 Mile
22:55.1
CAA Cross Country Championships
October 28, 2022
5000 Meters (Outdoors)
2024
17:13.17
Virginia Challenge
(Apr 19-20, 2024)
10,000 Meters (Outdoors)
2024
35:55.16
Raleigh Relays
(Mar 28-30, 2024)
3000 Meters (Indoors)
2024
9:58.91
CAA Indoor Track & Field Championships
(Feb 22-23, 2024)
2023
10:11.28
Scarlet Knight Open
(Feb 3- 4, 2023)
5000 Meters (Indoors)
2024
17:25.73
CAA Indoor Track & Field Championships
(Feb 22-23, 2024)
2023
17:29.15
Penn State National Open
(Jan 27-28, 2023)
2022
17:59.44
2022 Boston University Sharon Colyear Danville Season Opener
(Dec 3, 2022)
4k (XC)
2023
14:57.3
2023 Spider Alumni Open
Sep 2, 2023
5k (XC)
2022
18:52.5
Delaware Opener / CAA Preview
Sep 3, 2022
6k (XC)
2023
21:39.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2022
22:52.4
Penn State National Open
Oct 14, 2022
3.73 Mile (XC)
2023
22:03.7
2023 CAA Cross Country Championship
Oct 27, 2023
2022
22:55.1
CAA Cross Country Championships
Oct 28, 2022