College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
KSC Invitational    Sep 30, 2023
4.87M 29:54.0 124th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 29:40.7 82nd
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 18:30.9 121st
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
1500 4:21.80 15th (F)
CCSU Home Meet    Apr 28, 2023
3000 9:57.25 21st (F)
MIT Sean Collier Invitational    Apr 22, 2023
1500 4:29.02 42nd (F)
Penmen Relays    Apr 15, 2023
Mile 4:52.91 12th (F)
Panther Invite II    Feb 4, 2023
5000 16:58.34 5th (F)
USM Husky Invitational    Jan 28, 2023
3000 9:46.73 4th (F)
Panther Invitational I    Jan 21, 2023
Mile 4:42.73 4th (F)
Middlebury Snowflake Invitational    Jan 14, 2023
3000 10:07.83 21st (F)
USM Open I    Dec 10, 2022
Mile 4:49.87 3rd (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
3000 9:46.11 7th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M DNF
CCSU Mini-Meet    Oct 21, 2022
5k 17:30.7 81st
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 31:06.5 296th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:34.77 14th (F)
CCSU Invitational    Apr 30, 2022
3000 10:11.39 15th (F)
MIT Sean Collier Invitational    Apr 23, 2022
1500 4:38.81 34th (F)
Penmen Relays    Apr 16, 2022
Mile 4:57.48 13th (F)
SNHU Spring Invitational    Apr 2, 2022
Mile 5:10.55 19th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
1500 4:43.84 23rd (F)
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
MIT Sean Collier Invitational Apr 22, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
MIT Sean Collier Invitational Apr 23, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
Mile (Outdoor)
Top↑
Penmen Relays Apr 15, 2023
Penmen Relays Apr 16, 2022
SNHU Spring Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Panther Invitational I Jan 21, 2023
USM Open I Dec 10, 2022
3000 Meters (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
CCSU Invitational Apr 30, 2022
3000 Meters (Indoor)
Top↑
USM Husky Invitational Jan 28, 2023
Middlebury Snowflake Invitational Jan 14, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
5000 Meters (Indoor)
Top↑
DNF
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Panther Invite II Feb 4, 2023
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
8k
Top↑
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
4.87 Mile
Top↑
KSC Invitational Sep 30, 2023
4.97 Mile
Top↑
DNF
NE 10 Cross-Country Run Championship Nov 6, 2022

2023 XC

8k
UMDartmouth Cross Country Invitational September 17, 2023
3.1 Mile
Shawn M. Nassaney XC Invitational September 9, 2023
4.87 Mile
KSC Invitational September 30, 2023

2023 Outdoors

1500 Meters
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
MIT Sean Collier Invitational April 22, 2023
Mile
Penmen Relays April 15, 2023
3000 Meters
CCSU Home Meet April 28, 2023

2023 Indoors

Mile
Panther Invitational I January 21, 2023
3000 Meters
USM Husky Invitational January 28, 2023
Middlebury Snowflake Invitational January 14, 2023
5000 Meters
DNF
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Panther Invite II February 4, 2023

2022 Indoors

Mile
USM Open I December 10, 2022
3000 Meters
Art Kadish Elm City Challenge December 2- 3, 2022

2022 XC

2022 Outdoors

5k (XC)
2022  
Oct 21, 2022
8k (XC)
2023  
2022  
3.1 Mile (XC)
2023  
4.87 Mile (XC)
2023  
Sep 30, 2023
4.97 Mile (XC)
1500 Meters (Outdoors)
2023  
2022  
Mile (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 16, 2022)
3000 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
(Apr 30, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Dec 2- 3, 2022)
5000 Meters (Indoors)
2023  
(Feb 4, 2023)