* previously at Iowa Central CC

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
10,000 34:19.43 21st (F)
NCAA East Preliminary Round    May 25-28, 2022
10,000 34:27.92 9th (P)
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
10,000 33:57.02 1st (F)
Virginia Challenge    Apr 22-23, 2022
10,000 33:49.76 2nd (F)
Joe Walker Invitational    Apr 8- 9, 2022
5000 16:40.54 7th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
5000 16:39.52 4th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 17:03.66 12th (F)
NJCAA Division I Outdoor Track & Field Championships    May 11-13, 2021
1500 4:41.14 2nd (F)
1500 4:54.75 2nd (P)
5000 17:10.14 1st (F)
10,000 36:22.84 1st (F)
2021 NJCAA Region XI Championships    May 1- 2, 2021
1500 4:45.67 1st (F)
10,000 37:00.18 1st (F)
Drake Relays    Apr 22-24, 2021
10,000 34:42.65 7th (F)
Wichita State Open    Apr 10, 2021
5000 16:53.25 1st (F)
USD Early Bird    Apr 3, 2021
1500 4:35.20 3rd (F)
NJCAA Indoor Track & Field Championships    Mar 5- 6, 2021
1000 3:02.85 4th (F)
1000 3:00.85 3rd (P)
Mile 5:03.42 1st (F)
3000 9:56.89 1st (F)
5000 17:59.17 1st (F)
Region XI Championships    Feb 20, 2021
Mile 5:13.24 2nd (F)
5000 18:17.90 1st (F)
DMR 12:55.34 1st (F)
NJCAA Region XI Championships    Nov 1, 2020
5k 17:32.6 1st
Indian Hills Invitational    Oct 16, 2020
5k 17:10.9 1st
Briar Cliff Invite 2020    Oct 3, 2020
5k 16:41.8 1st
Morningside Open 2020    Sep 19, 2020
5k 17:23.5 1st
NJCAA Indoor Track & Field Championships    Mar 6- 7, 2020
3000 10:07.77 1st (F)
5000 16:59.14 1st (F)
2020 Bearcat Open    Feb 7- 8, 2020
Mile 5:10.50 6th (F)
Black and Gold Premier    Jan 31-Feb 1, 2020
3000 9:46.57 1st (F)
2020 Northwest Open    Jan 24-25, 2020
5000 16:57.46 1st (F)
Dutch Athletic Classic 2020    Jan 18, 2020
800 2:24.42 1st (F)
3000 10:11.92 1st (F)
Ward Haylett Invitational    Jan 11, 2020
1000 3:06.78 1st (F)
Mile 5:15.25 1st (F)
Region XI Championship Meet    Oct 25, 2019
5k 16:52.8 2nd
2019 FHSU Tiger Open    Oct 12, 2019
5k 16:53.3 1st
Briar Cliff Invite 2019    Oct 5, 2019
5k 16:44.2 1st
Greeno/Dirksen Invitational    Sep 21, 2019
5k 17:09.1 1st
Augustana Twilight XC Meet    Sep 6, 2019
5k 16:47.2 2nd
800 Meters (Indoor)
Top↑
Dutch Athletic Classic 2020 Jan 18, 2020
1000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 5- 6, 2021
NJCAA Indoor Track & Field Championships Mar 5- 6, 2021
Ward Haylett Invitational Jan 11, 2020
1500 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region XI Championships May 1- 2, 2021
USD Early Bird Apr 3, 2021
Mile (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 5- 6, 2021
Region XI Championships Feb 20, 2021
2020 Bearcat Open Feb 7- 8, 2020
Ward Haylett Invitational Jan 11, 2020
3000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 5- 6, 2021
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
Black and Gold Premier Jan 31-Feb 1, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Joe Walker Invitational Apr 8- 9, 2022
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
Wichita State Open Apr 10, 2021
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
NJCAA Indoor Track & Field Championships Mar 5- 6, 2021
Region XI Championships Feb 20, 2021
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
2020 Northwest Open Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region XI Championships May 1- 2, 2021
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
Region XI Championships Feb 20, 2021
5k
Top↑
NJCAA Division I Cross Country Championships Nov 14, 2020
NJCAA Region XI Championships Nov 1, 2020
Indian Hills Invitational Oct 16, 2020
Briar Cliff Invite 2020 Oct 3, 2020
Morningside Open 2020 Sep 19, 2020
NJCAA Division I Cross Country Championships Nov 9, 2019
Region XI Championship Meet Oct 25, 2019
2019 FHSU Tiger Open Oct 12, 2019
Briar Cliff Invite 2019 Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
Augustana Twilight XC Meet Sep 6, 2019

2022 Outdoors

2022 Indoors

5000 Meters
Mid-American Indoor Track & Field Championships February 25-26, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2021 Outdoors

2021 Indoors

1000 Meters
NJCAA Indoor Track & Field Championships March 5- 6, 2021
NJCAA Indoor Track & Field Championships March 5- 6, 2021
Mile
NJCAA Indoor Track & Field Championships March 5- 6, 2021
Region XI Championships February 20, 2021
3000 Meters
NJCAA Indoor Track & Field Championships March 5- 6, 2021
5000 Meters
NJCAA Indoor Track & Field Championships March 5- 6, 2021
Region XI Championships February 20, 2021
Distance Medley Relay
Region XI Championships February 20, 2021

2020 XC

2020 Indoors

800 Meters
Dutch Athletic Classic 2020 January 18, 2020
1000 Meters
Ward Haylett Invitational January 11, 2020
Mile
2020 Bearcat Open February 7- 8, 2020
Ward Haylett Invitational January 11, 2020
3000 Meters
NJCAA Indoor Track & Field Championships March 6- 7, 2020
Black and Gold Premier January 31-February 1, 2020
Dutch Athletic Classic 2020 January 18, 2020
5000 Meters
NJCAA Indoor Track & Field Championships March 6- 7, 2020
2020 Northwest Open January 24-25, 2020

2019 XC

1500 Meters (Outdoors)
2021  
(Apr 3, 2021)
5000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 10, 2021)
10,000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 22-24, 2021)
800 Meters (Indoors)
2020  
(Jan 18, 2020)
1000 Meters (Indoors)
2021  
2020  
(Jan 11, 2020)
Mile (Indoors)
2021  
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2021  
2020  
(Jan 31-Feb 1, 2020)
5000 Meters (Indoors)
2022  
2021  
2020  
(Jan 24-25, 2020)
5k (XC)
2020  
Oct 3, 2020
2019  
Oct 5, 2019