MEREDITH SIMS (SR-4)

DUKE

College Bests

100
11.67 (-0.2)
200
24.09 (-0.4)
300 400
600 60H
400H  

Tiger Paw Invitational    Feb 13-14, 2026
60H 8.69 37th (P)
Doc Hale Invitational    Feb 6- 7, 2026
200 24.44 4th (F)
60H 8.42 4th (P)
60H 8.39 2nd (F)
2026 Brant Tolsma Invite    Jan 30-31, 2026
200 24.48 2nd (F)
60H 8.51 4th (P)
60H 8.46 2nd (F)
2026 Liberty Open    Jan 23-24, 2026
200 24.75 8th (F)
60H 8.87 7th (P)
60H 8.71 4th (F)
Mondo College Invitational    Jan 17, 2026
200 24.73 9th (F)
60H 8.94 11th (P)
2025 Liberty Kick Off    Dec 4- 5, 2025
200 24.51 2nd (F)
60H 9.00 6th (P)
60H 8.89 7th (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2025
4x100 43.77 16th (P)
NCAA Division I East First Round    May 28-31, 2025
400H 59.47 39th (P)
4x100 43.72 12th (P)
ACC Outdoor Track & Field Championships    May 15-17, 2025
400H 58.88 9th (P)
4x100 43.97 3rd (F)
Duke Twilight    May 4, 2025
100 11.72 (2.3) 10th (F)
400H 59.30 4th (F)
Penn Relays    Apr 24-26, 2025
4x100 DNF (+0.0)
4x100 44.51 (+0.0)
4x400 3:31.34 (+0.0)
65th Annual Mt. SAC Relays    Apr 18-19, 2025
400H 59.46 3rd (F)
4x100 43.42 2nd (F)
Wake Forest Invitational 2025    Apr 17-18, 2025
4x400 DNF
Duke Invitational    Apr 10-12, 2025
100 11.82 (0.2) 5th (F)
100 11.74 (-0.3) 4th (P)
400H 59.22 8th (F)
2025 Jim Click Shootout & Multis    Apr 4- 5, 2025
400H 59.56 9th (F)
4x100 43.94 2nd (F)
Raleigh Relays    Mar 27-29, 2025
100 11.67 (-0.2) 11th (F)
400H 1:00.09 8th (F)
4x100 44.80 1st (F)
4x400 3:41.91 6th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
200 24.42 8th (F)
400 57.27 9th (F)
4x400 3:44.17 1st (F)
Doc Hale VT Meet    Feb 7- 8, 2025
200 24.62 8th (F)
400 57.05 18th (F)
4x400 3:39.09 2nd (F)
Virginia Tech Invitational    Jan 17-18, 2025
300 39.16 1st (F)
400 56.56 4th (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
400 57.12 10th (F)
4x400 3:44.66 1st (F)
NCAA East First Round    May 22-25, 2024
400H 58.61 29th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
400 55.33 17th (P)
400H 58.84 6th (P)
400H 59.41 7th (F)
4x400 3:31.76 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:33.28 (+0.0)
Wake Forest Invitational    Apr 19, 2024
400H 59.27 2nd (F)
Duke Invitational    Apr 11-13, 2024
200 24.09 (-0.4) 13th (F)
400H 59.73 4th (F)
VertKlasse Meeting    Apr 5- 6, 2024
400H 1:02.02 3rd (F)
4x100 DNF
Raleigh Relays    Mar 28-30, 2024
400 57.05 23rd (F)
400H 1:01.21 5th (F)
4x100 46.03 7th (F)
4x400 3:39.01 3rd (F)
Hurricane Collegiate Invite    Mar 23, 2024
400H 1:01.54 7th (F)
4x100 DNF
4x400 3:37.41 4th (F)
Hokie Invitational    Jan 19-20, 2024
300 41.04 25th (F)
400 59.30 16th (F)
4x400 3:45.82 2nd (F)
Wake Forest Invitational    Apr 21, 2023
400H 1:00.44 2nd (F)
4x100 46.05 1st (F)
4x400 3:52.18 2nd (F)
Duke Invitational    Apr 6- 8, 2023
200 24.50 (3.5) 7th (F)
400H 1:01.81 3rd (F)
Vertklasse    Mar 31-Apr 1, 2023
400H 1:03.47 8th (F)
4x100 46.25 3rd (F)
4x400 3:46.08 1st (F)
Raleigh Relays    Mar 23-25, 2023
400 56.29 33rd (F)
400H 1:02.20 15th (F)
4x400 3:43.60 9th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
400 57.73 5th (F)
400H 1:04.45 7th (F)
Hokie Invitational    Jan 20-21, 2023
300 40.71 11th (F)
400 57.59 16th (F)
DMR DNF
High Point - Meet of Champions    Apr 15-16, 2022
400H 1:04.14 10th (F)
Duke Invitational    Apr 7- 9, 2022
400H 1:05.13 17th (F)
Raleigh Relays    Mar 24-26, 2022
200 25.62 (1.0) 62nd (F)
400 59.40 74th (F)
4x100 DNF
High Point - Bob Davidson Memorial    Mar 18-19, 2022
200 25.60 (4.8) 20th (F)
400 59.59 15th (F)
4x100 47.59 5th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
600 1:41.88 12th (F)
100 Meters (Outdoor)
Top↑
11.72 (2.3)
Duke Twilight May 4, 2025
11.82 (0.2)
Duke Invitational Apr 10-12, 2025
11.74 (-0.3)
Duke Invitational Apr 10-12, 2025
11.67 (-0.2)
Raleigh Relays Mar 27-29, 2025
200 Meters (Outdoor)
Top↑
24.09 (-0.4)
Duke Invitational Apr 11-13, 2024
24.50 (3.5)
Duke Invitational Apr 6- 8, 2023
25.62 (1.0)
Raleigh Relays Mar 24-26, 2022
25.60 (4.8)
High Point - Bob Davidson Memorial Mar 18-19, 2022
200 Meters (Indoor)
Top↑
Doc Hale Invitational Feb 6- 7, 2026
2026 Brant Tolsma Invite Jan 30-31, 2026
2026 Liberty Open Jan 23-24, 2026
Mondo College Invitational Jan 17, 2026
2025 Liberty Kick Off Dec 4- 5, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Doc Hale VT Meet Feb 7- 8, 2025
300 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2025
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
400 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
Raleigh Relays Mar 23-25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Raleigh Relays Mar 24-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
400 Meters (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Doc Hale VT Meet Feb 7- 8, 2025
Virginia Tech Invitational Jan 17-18, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
600 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
60 Hurdles (Indoor)
Top↑
Tiger Paw Invitational Feb 13-14, 2026
Doc Hale Invitational Feb 6- 7, 2026
Doc Hale Invitational Feb 6- 7, 2026
2026 Brant Tolsma Invite Jan 30-31, 2026
2026 Brant Tolsma Invite Jan 30-31, 2026
2026 Liberty Open Jan 23-24, 2026
2026 Liberty Open Jan 23-24, 2026
Mondo College Invitational Jan 17, 2026
2025 Liberty Kick Off Dec 4- 5, 2025
2025 Liberty Kick Off Dec 4- 5, 2025
400 Hurdles (Outdoor)
Top↑
NCAA Division I East First Round May 28-31, 2025
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
VertKlasse Meeting Apr 5- 6, 2024
Raleigh Relays Mar 28-30, 2024
Hurricane Collegiate Invite Mar 23, 2024
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
400 Hurdles (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 15-17, 2025
Duke Twilight May 4, 2025
65th Annual Mt. SAC Relays Apr 18-19, 2025
Duke Invitational Apr 10-12, 2025
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
Raleigh Relays Mar 27-29, 2025
Duke Invitational Apr 11-13, 2024
Vertklasse Mar 31-Apr 1, 2023
High Point - Meet of Champions Apr 15-16, 2022
Duke Invitational Apr 7- 9, 2022
4 x 100 Relay (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2025
NCAA Division I East First Round May 28-31, 2025
ACC Outdoor Track & Field Championships May 15-17, 2025
DNF (+0.0)
Penn Relays Apr 24-26, 2025
44.51 (+0.0)
Penn Relays Apr 24-26, 2025
65th Annual Mt. SAC Relays Apr 18-19, 2025
2025 Jim Click Shootout & Multis Apr 4- 5, 2025
Raleigh Relays Mar 27-29, 2025
DNF
VertKlasse Meeting Apr 5- 6, 2024
Raleigh Relays Mar 28-30, 2024
DNF
Hurricane Collegiate Invite Mar 23, 2024
Wake Forest Invitational Apr 21, 2023
Vertklasse Mar 31-Apr 1, 2023
DNF
Raleigh Relays Mar 24-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
3:31.34 (+0.0)
Penn Relays Apr 24-26, 2025
DNF
Wake Forest Invitational 2025 Apr 17-18, 2025
Raleigh Relays Mar 27-29, 2025
ACC Outdoor Track & Field Championships May 9-11, 2024
3:33.28 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
Hurricane Collegiate Invite Mar 23, 2024
Wake Forest Invitational Apr 21, 2023
Vertklasse Mar 31-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
4 x 400 Relay (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Doc Hale VT Meet Feb 7- 8, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
Hokie Invitational Jan 19-20, 2024
Distance Medley Relay (Indoor)
Top↑
DNF
Hokie Invitational Jan 20-21, 2023

2026 Indoors

200 Meters
Doc Hale Invitational February 6- 7, 2026
2026 Brant Tolsma Invite January 30-31, 2026
2026 Liberty Open January 23-24, 2026
Mondo College Invitational January 17, 2026
60 Hurdles
Tiger Paw Invitational February 13-14, 2026
Doc Hale Invitational February 6- 7, 2026
Doc Hale Invitational February 6- 7, 2026
2026 Brant Tolsma Invite January 30-31, 2026
2026 Brant Tolsma Invite January 30-31, 2026
2026 Liberty Open January 23-24, 2026
2026 Liberty Open January 23-24, 2026
Mondo College Invitational January 17, 2026

2025 Indoors

200 Meters
2025 Liberty Kick Off December 4- 5, 2025
2025 Darius Dixon Memorial Invitational February 14-15, 2025
Doc Hale VT Meet February 7- 8, 2025
300 Meters
Virginia Tech Invitational January 17-18, 2025
400 Meters
2025 Darius Dixon Memorial Invitational February 14-15, 2025
Doc Hale VT Meet February 7- 8, 2025
Virginia Tech Invitational January 17-18, 2025
60 Hurdles
2025 Liberty Kick Off December 4- 5, 2025
2025 Liberty Kick Off December 4- 5, 2025
4 x 400 Relay
2025 Darius Dixon Memorial Invitational February 14-15, 2025
Doc Hale VT Meet February 7- 8, 2025

2025 Outdoors

100 Meters
11.72 (2.3)
Duke Twilight May 4, 2025
11.82 (0.2)
Duke Invitational April 10-12, 2025
11.74 (-0.3)
Duke Invitational April 10-12, 2025
11.67 (-0.2)
Raleigh Relays March 27-29, 2025
400 Hurdles
NCAA Division I East First Round May 28-31, 2025
400 Hurdles
ACC Outdoor Track & Field Championships May 15-17, 2025
Duke Twilight May 4, 2025
65th Annual Mt. SAC Relays April 18-19, 2025
Duke Invitational April 10-12, 2025
2025 Jim Click Shootout & Multis April 4- 5, 2025
Raleigh Relays March 27-29, 2025
4 x 100 Relay
NCAA Division I Outdoor Track & Field Championships June 11-14, 2025
NCAA Division I East First Round May 28-31, 2025
ACC Outdoor Track & Field Championships May 15-17, 2025
DNF (+0.0)
Penn Relays April 24-26, 2025
44.51 (+0.0)
Penn Relays April 24-26, 2025
65th Annual Mt. SAC Relays April 18-19, 2025
2025 Jim Click Shootout & Multis April 4- 5, 2025
Raleigh Relays March 27-29, 2025
4 x 400 Relay
3:31.34 (+0.0)
Penn Relays April 24-26, 2025
DNF
Wake Forest Invitational 2025 April 17-18, 2025
Raleigh Relays March 27-29, 2025

2024 Indoors

300 Meters
Hokie Invitational January 19-20, 2024
400 Meters
2024 Liberty Kickoff December 5- 6, 2024
Hokie Invitational January 19-20, 2024
4 x 400 Relay
2024 Liberty Kickoff December 5- 6, 2024
Hokie Invitational January 19-20, 2024

2024 Outdoors

200 Meters
24.09 (-0.4)
Duke Invitational April 11-13, 2024
400 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024
400 Hurdles
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
VertKlasse Meeting April 5- 6, 2024
Raleigh Relays March 28-30, 2024
Hurricane Collegiate Invite March 23, 2024
400 Hurdles
Duke Invitational April 11-13, 2024
4 x 100 Relay
DNF
VertKlasse Meeting April 5- 6, 2024
Raleigh Relays March 28-30, 2024
DNF
Hurricane Collegiate Invite March 23, 2024
4 x 400 Relay
ACC Outdoor Track & Field Championships May 9-11, 2024
3:33.28 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024
Hurricane Collegiate Invite March 23, 2024

2023 Outdoors

200 Meters
24.50 (3.5)
Duke Invitational April 6- 8, 2023
400 Meters
Raleigh Relays March 23-25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
Wake Forest Invitational April 21, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
Vertklasse March 31-April 1, 2023
4 x 100 Relay
Wake Forest Invitational April 21, 2023
Vertklasse March 31-April 1, 2023
4 x 400 Relay
Wake Forest Invitational April 21, 2023
Vertklasse March 31-April 1, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

300 Meters
Hokie Invitational January 20-21, 2023
400 Meters
Hokie Invitational January 20-21, 2023
Distance Medley Relay
DNF
Hokie Invitational January 20-21, 2023

2022 Outdoors

200 Meters
25.62 (1.0)
Raleigh Relays March 24-26, 2022
25.60 (4.8)
High Point - Bob Davidson Memorial March 18-19, 2022
400 Meters
Raleigh Relays March 24-26, 2022
High Point - Bob Davidson Memorial March 18-19, 2022
400 Hurdles
High Point - Meet of Champions April 15-16, 2022
Duke Invitational April 7- 9, 2022
4 x 100 Relay
DNF
Raleigh Relays March 24-26, 2022
High Point - Bob Davidson Memorial March 18-19, 2022

2021 Indoors

600 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021
200 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
300 Meters (Indoors)
2025  
(Jan 17-18, 2025)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
400 Meters (Indoors)
2025  
(Jan 17-18, 2025)
2024  
(Dec 5- 6, 2024)
2023  
(Jan 20-21, 2023)
600 Meters (Indoors)
2021  
60 Hurdles (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 4- 5, 2025)
100 Meters (Outdoors)
2025  
11.67 (-0.2)
(Mar 27-29, 2025)
200 Meters (Outdoors)
2024  
24.09 (-0.4)
(Apr 11-13, 2024)
2022  
25.62 (1.0)
(Mar 24-26, 2022)
400 Meters (Outdoors)
2024  
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
400 Hurdles (Outdoors)
2025  
(May 28-31, 2025)
2024  
(May 22-25, 2024)
2023  
(Apr 21, 2023)
400 Hurdles (Outdoors)
2025  
2024  
(Apr 11-13, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 15-16, 2022)