College Bests

200 400
600 800
5K (XC) 6K (XC)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
800 3:22.78 24th (F)
James Madison University Invitational    Apr 13, 2024
800 3:12.65 30th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
800 3:17.19 8th (F)
Betty S. Rogers Spring Break Invitational    Mar 15-16, 2024
800 3:19.87 5th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 36:50.8 91st
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 34:44.6 98th
The CNU XC Invitational    Sep 15, 2023
6k 37:20.3 74th
Vince Brown Invitational    Jan 29, 2023
800 3:02.91 22nd (F)
VMI Invitational    Jan 13-14, 2023
800 3:17.21 11th (F)
CNU Holiday Open    Dec 3, 2022
800 3:31.42 6th (F)
The CNU XC Regional Preview    Sep 16, 2022
6k 41:34.4 155th
Blue Marlin Invitational    Sep 3, 2022
5k DNS
Norfolk State Invitational    Apr 15-16, 2022
400 1:13.42 28th (F)
800 3:14.23 23rd (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
800 2:52.52 12th (F)
Betty S. Rogers Invitational    Apr 2, 2022
800 DNF
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 3:12.52 58th (F)
Marlin Spring Break Invitational    Mar 19, 2022
800 3:06.39 8th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
200 30.38 50th (F)
400 1:14.67 23rd (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:59.07 28th (F)
4x400 4:20.18 4th (F)
Finn Pincus Invitational    Jan 21-22, 2022
800 DNS
Mondo College Invitational    Jan 15, 2022
800 3:01.35 25th (F)
CNU Holiday Open    Dec 5, 2021
600 1:58.60 9th (F)
4x400 4:41.87 5th (F)
200 Meters (Indoor)
Top↑
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
400 Meters (Outdoor)
Top↑
Norfolk State Invitational Apr 15-16, 2022
400 Meters (Indoor)
Top↑
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2021
800 Meters (Outdoor)
Top↑
CNU New Captains Classic & Combined Events Apr 19-20, 2024
James Madison University Invitational Apr 13, 2024
CNU Blue & Silver Challenge Mar 30, 2024
Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
Norfolk State Invitational Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
DNF
Betty S. Rogers Invitational Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Marlin Spring Break Invitational Mar 19, 2022
800 Meters (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
VMI Invitational Jan 13-14, 2023
CNU Holiday Open Dec 3, 2022
VWU Richard Drake Invitational Feb 6, 2022
DNS
Finn Pincus Invitational Jan 21-22, 2022
Mondo College Invitational Jan 15, 2022
4 x 400 Relay (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
CNU Holiday Open Dec 5, 2021
5k
Top↑
Marlin Cross Country Relays & Invitational Sep 1, 2023
DNS
Blue Marlin Invitational Sep 3, 2022
6k
Top↑
2023 ODAC Cross Country Championships Oct 28, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
The CNU XC Regional Preview Sep 16, 2022

2024 Outdoors

2023 XC

2023 Indoors

800 Meters
Vince Brown Invitational January 29, 2023
VMI Invitational January 13-14, 2023

2022 Indoors

200 Meters
Kenneth Giles Norfolk State Invitational February 11-12, 2022
400 Meters
Kenneth Giles Norfolk State Invitational February 11-12, 2022
800 Meters
CNU Holiday Open December 3, 2022
VWU Richard Drake Invitational February 6, 2022
DNS
Finn Pincus Invitational January 21-22, 2022
Mondo College Invitational January 15, 2022
4 x 400 Relay
VWU Richard Drake Invitational February 6, 2022

2022 XC

5k
DNS
Blue Marlin Invitational September 3, 2022
6k
The CNU XC Regional Preview September 16, 2022

2022 Outdoors

2021 Indoors

600 Meters
CNU Holiday Open December 5, 2021
4 x 400 Relay
CNU Holiday Open December 5, 2021
400 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
800 Meters (Outdoors)
2024  
2022  
5k (XC)
2023  
6k (XC)
2023  
2022  
Sep 16, 2022
200 Meters (Indoors)
2022  
400 Meters (Indoors)
2022  
600 Meters (Indoors)
2021  
(Dec 5, 2021)
800 Meters (Indoors)
2023  
(Jan 29, 2023)
2022