College Bests

1500 3000
5000 10,000
2.875K (XC) 6K (XC)
8K (XC) 10K (XC)
NCAA East Preliminary Round    May 25-27, 2023
10,000 31:00.84 42nd (P)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
10,000 30:29.35 10th (F)
Virginia Challenge    Apr 20-22, 2023
10,000 29:24.74 2nd (F)
Duke Invitational    Apr 6- 8, 2023
5000 14:01.92 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:20.14 6th (F)
5000 14:26.87 6th (F)
Carolina Challenge 2023    Jan 20-21, 2023
3000 8:20.24 5th (F)
adidas XC Challenge    Sep 16-17, 2022
6k 18:09.9 9th
2.875k 08:36.6 9th
Spider Alumni Open    Sep 3, 2022
6k 18:16.2 13th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 14:45.90 16th (F)
10,000 30:58.97 5th (F)
Charlotte Invitational    Apr 29-30, 2022
1500 3:54.71 8th (F)
2022 Friar Invitational    Apr 8, 2022
5000 14:24.45 10th (F)
VertKlasse Meeting    Apr 1- 2, 2022
1500 3:55.49 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:33.88 13th (F)
5000 14:39.13 8th (F)
Patriot Games 2022    Jan 28-29, 2022
3000 8:32.71 4th (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:39.5 58th
Royals XC Challenge    Oct 8, 2021
8k 24:24.2 35th
All Ohio Championships    Sep 17, 2021
8k 26:27.0 6th
Elon Opener    Sep 3, 2021
6k 18:50.0 19th
1500 Meters (Outdoor)
Top↑
Charlotte Invitational Apr 29-30, 2022
VertKlasse Meeting Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Carolina Challenge 2023 Jan 20-21, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
2022 Friar Invitational Apr 8, 2022
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
2.875k
Top↑
adidas XC Challenge Sep 16-17, 2022
6k
Top↑
adidas XC Challenge Sep 16-17, 2022
Spider Alumni Open Sep 3, 2022
Elon Opener Sep 3, 2021
8k
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Royals XC Challenge Oct 8, 2021
All Ohio Championships Sep 17, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

2023 Outdoors

5000 Meters
Duke Invitational April 6- 8, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023

2023 Indoors

2022 XC

2.875k
adidas XC Challenge September 16-17, 2022
6k
adidas XC Challenge September 16-17, 2022
Spider Alumni Open September 3, 2022

2022 Outdoors

1500 Meters
Charlotte Invitational April 29-30, 2022
VertKlasse Meeting April 1- 2, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
2022 Friar Invitational April 8, 2022
10,000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022

2022 Indoors

2021 XC

1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
5000 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
(Apr 8, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
(May 7- 8, 2022)
3000 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2023  
2022  
2.875k (XC)
2022  
Sep 16-17, 2022
6k (XC)
2022  
Sep 16-17, 2022
2021  
Sep 3, 2021
8k (XC)
2021  
Oct 8, 2021
10k (XC)
2021