TFRRS | Colton Sands – Track and Field Results & Statistics

COLTON SANDS (JR-3)

NORTH CAROLINA

College Bests

1500	3:55.40	MILE	4:08.28
3000	8:03.13	5000	13:45.54
10,000	28:49.31	5K (XC)	14:46.3
8K (XC)	23:59.3	10K (XC)	29:33.1

2024 Bryan Clay Invitational Apr 11-13, 2024
10,000	28:49.31	16th (F)

Raleigh Relays Mar 28-30, 2024
5000	13:45.54	11th (F)

ACC Indoor Track & Field Championships Feb 22-24, 2024
5000	13:59.77	10th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000	14:07.18	91st (F)

NCAA Division I Cross Country Championships Nov 18, 2023
10k	32:52.2	229th

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
10k	29:33.1	18th

ACC Cross Country Championships Oct 27, 2023
8k	23:59.3	29th

Nuttycombe Invite Oct 13, 2023
8k	25:20.4	234th

Virginia Invitational Sep 23, 2023
8k	24:21.8	91st

Charlotte Opener Sep 1, 2023
5k	14:46.3	4th

ACC Outdoor Track & Field Championships May 11-13, 2023
5000	14:12.52	12th (F)
10,000	30:35.50	12th (F)

Wake Forest Invitational Apr 21, 2023
5000	14:05.04	19th (F)

Duke Invitational Apr 6- 8, 2023
1500	3:55.73	38th (F)
5000	DNF

Raleigh Relays Mar 23-25, 2023
5000	14:09.31	43rd (F)

Coaching Tree Invitational Sep 16, 2022
8k	DNS

Charlotte Opener Sep 2, 2022
5k	15:26.6	17th

ACC Outdoor Track & Field Championships May 12-14, 2022
5000	14:26.18	34th (F)

Duke Invitational Apr 7- 9, 2022
1500	4:01.87	38th (F)

Raleigh Relays Mar 24-26, 2022
1500	3:55.40	169th (F)

ACC Indoor Track & Field Championships Feb 24-26, 2022
3000	8:20.53	32nd (F)
DMR	9:53.69	10th (F)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
3000	8:03.13	9th (F)

2022 Indiana University Relays Jan 28-29, 2022
5000	14:03.79	4th (F)

Virginia Tech Invitational Jan 14-15, 2022
Mile	4:08.28	3rd (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
8k
10k

1500 Meters (Outdoor) Top↑
3:55.73	Duke Invitational	Apr 6- 8, 2023
4:01.87	Duke Invitational	Apr 7- 9, 2022
3:55.40	Raleigh Relays	Mar 24-26, 2022

Mile (Indoor) Top↑
4:08.28	Virginia Tech Invitational	Jan 14-15, 2022

3000 Meters (Indoor) Top↑
8:20.53	ACC Indoor Track & Field Championships	Feb 24-26, 2022
8:03.13	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022

5000 Meters (Outdoor) Top↑
13:45.54	Raleigh Relays	Mar 28-30, 2024
14:12.52	ACC Outdoor Track & Field Championships	May 11-13, 2023
14:05.04	Wake Forest Invitational	Apr 21, 2023
DNF	Duke Invitational	Apr 6- 8, 2023
14:09.31	Raleigh Relays	Mar 23-25, 2023
14:26.18	ACC Outdoor Track & Field Championships	May 12-14, 2022

5000 Meters (Indoor) Top↑
13:59.77	ACC Indoor Track & Field Championships	Feb 22-24, 2024
14:07.18	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
14:03.79	2022 Indiana University Relays	Jan 28-29, 2022

10,000 Meters (Outdoor) Top↑
28:49.31	2024 Bryan Clay Invitational	Apr 11-13, 2024
30:35.50	ACC Outdoor Track & Field Championships	May 11-13, 2023

Distance Medley Relay (Indoor) Top↑
9:53.69	ACC Indoor Track & Field Championships	Feb 24-26, 2022

5k Top↑
14:46.3	Charlotte Opener	Sep 1, 2023
15:26.6	Charlotte Opener	Sep 2, 2022

8k Top↑
23:59.3	ACC Cross Country Championships	Oct 27, 2023
25:20.4	Nuttycombe Invite	Oct 13, 2023
24:21.8	Virginia Invitational	Sep 23, 2023
DNS	Coaching Tree Invitational	Sep 16, 2022

10k Top↑
32:52.2	NCAA Division I Cross Country Championships	Nov 18, 2023
29:33.1	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023

2024 Outdoors

5000 Meters
13:45.54	Raleigh Relays	March 28-30, 2024

10,000 Meters
28:49.31	2024 Bryan Clay Invitational	April 11-13, 2024

2024 Indoors

5000 Meters
13:59.77	ACC Indoor Track & Field Championships	February 22-24, 2024
14:07.18	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 XC

5k
14:46.3	Charlotte Opener	September 1, 2023

8k
23:59.3	ACC Cross Country Championships	October 27, 2023
25:20.4	Nuttycombe Invite	October 13, 2023
24:21.8	Virginia Invitational	September 23, 2023

10k
32:52.2	NCAA Division I Cross Country Championships	November 18, 2023
29:33.1	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

2023 Outdoors

1500 Meters
3:55.73	Duke Invitational	April 6- 8, 2023

5000 Meters
14:12.52	ACC Outdoor Track & Field Championships	May 11-13, 2023
14:05.04	Wake Forest Invitational	April 21, 2023
DNF	Duke Invitational	April 6- 8, 2023
14:09.31	Raleigh Relays	March 23-25, 2023

10,000 Meters
30:35.50	ACC Outdoor Track & Field Championships	May 11-13, 2023

2022 XC

5k
15:26.6	Charlotte Opener	September 2, 2022

8k
DNS	Coaching Tree Invitational	September 16, 2022

2022 Outdoors

1500 Meters
4:01.87	Duke Invitational	April 7- 9, 2022
3:55.40	Raleigh Relays	March 24-26, 2022

5000 Meters
14:26.18	ACC Outdoor Track & Field Championships	May 12-14, 2022

2022 Indoors

Mile
4:08.28	Virginia Tech Invitational	January 14-15, 2022

3000 Meters
8:20.53	ACC Indoor Track & Field Championships	February 24-26, 2022
8:03.13	2022 Darius Dixon Memorial Invitational	February 11-12, 2022

5000 Meters
14:03.79	2022 Indiana University Relays	January 28-29, 2022

Distance Medley Relay
9:53.69	ACC Indoor Track & Field Championships	February 24-26, 2022

1500 Meters (Outdoors)
2023	3:55.73	Duke Invitational (Apr 6- 8, 2023)
2022	3:55.40	Raleigh Relays (Mar 24-26, 2022)

5000 Meters (Outdoors)
2024	13:45.54	Raleigh Relays (Mar 28-30, 2024)
2023	14:05.04	Wake Forest Invitational (Apr 21, 2023)
2022	14:26.18	ACC Outdoor Track & Field Championships (May 12-14, 2022)

10,000 Meters (Outdoors)
2024	28:49.31	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	30:35.50	ACC Outdoor Track & Field Championships (May 11-13, 2023)

Mile (Indoors)
2022	4:08.28	Virginia Tech Invitational (Jan 14-15, 2022)

3000 Meters (Indoors)
2022	8:03.13	2022 Darius Dixon Memorial Invitational (Feb 11-12, 2022)

5000 Meters (Indoors)
2024	13:59.77	ACC Indoor Track & Field Championships (Feb 22-24, 2024)
2022	14:03.79	2022 Indiana University Relays (Jan 28-29, 2022)

5k (XC)
2023	14:46.3	Charlotte Opener Sep 1, 2023
2022	15:26.6	Charlotte Opener Sep 2, 2022

8k (XC)
2023	23:59.3	ACC Cross Country Championships Oct 27, 2023

10k (XC)
2023	29:33.1	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023