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LYDIA KOSGEI (JR-3)
BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
6:12.74
MILE
6:40.19
3000
12:43.66
5000
21:36.81
10,000
49:55.73
3000S
14:46.79
5K (XC)
22:52.0
6K (XC)
26:52.8
5K (XC)
22:52.0
6K (XC)
26:52.8
MILE
6:40.19
3000
12:43.66
5000
21:36.81
1500
6:12.74
3000
13:15.00
5000
22:43.82
10,000
49:55.73
3000S
14:46.79
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Julius Johnson Invitational
Sep 21, 2024
5k
28:06.1
88th
SIAC Championships
Apr 25-27, 2024
10,000
55:28.75
10th (F)
3000S
16:36.17
9th (F)
Sharonda Coleman-Singleton Classic 2024
Apr 13, 2024
10,000
55:10.45
3rd (F)
Gamecock Invitational 2024
Apr 6, 2024
1500
6:25.64
14th (F)
Weems Baskin Invitational 24
Mar 22-23, 2024
1500
6:37.40
31st (F)
5000
DNF
USC Indoor Open 24
Feb 17, 2024
Mile
DNF
Carolina Challenge 2024
Jan 19-20, 2024
Mile
7:30.70
23rd (F)
2023 SIAC Cross Country Championships
Oct 20, 2023
5k
25:51.3
37th
Royals Challenge
Oct 6, 2023
5k
24:51.1
129th
2023 Akiah McMillan Invitational (formerly the Koala XC Classic)
Sep 30, 2023
6k
30:52.2
75th
Julius Johnson Invitational
Sep 16, 2023
5k
DNF
2023 Eye Opener XC Festival
Sep 1, 2023
5k
DNF
SIAC Championships
Apr 27-29, 2023
3000S
14:46.79
8th (F)
USC Open Outdoor 2023
Apr 22, 2023
3000
13:15.00
9th (F)
Electric City Invitational
Apr 14-15, 2023
5000
DNS
3000S
DNF
Weems Baskin Relays 2023
Mar 24-25, 2023
3000
13:38.16
20th (F)
Charlotte 49er Classic
Mar 16-18, 2023
5000
23:20.68
24th (F)
USC Indoor Open 2023
Feb 17, 2023
3000
12:51.40
13th (F)
JDL Early Bird Invitational
Dec 4, 2022
3000
13:01.02
24th (F)
NCAA Division II South Region Cross Country Championships
Nov 19, 2022
6k
28:03.4
115th
SIAC Cross Country Championships
Nov 4, 2022
5k
23:59.0
24th
Newberry Invitational
Oct 22, 2022
5k
DNF
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
6k
26:52.8
46th
Queen City Invite
Sep 23, 2022
5k
22:52.0
47th
Carolina Challenge
Sep 3, 2022
5k
24:45.0
43rd
2022 SIAC Championships
Apr 21-23, 2022
5000
23:35.22
10th (F)
10,000
49:55.73
8th (F)
Gamecock Invitational
Apr 16, 2022
5000
22:43.82
23rd (F)
Charlotte 49er Classic
Mar 17-19, 2022
5000
23:39.96
34th (F)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
1500
6:12.74
12th (F)
10,000
50:14.73
7th (F)
Savannah State Tiger Relays
Mar 5, 2022
5000
24:25.01
6th (F)
2022 East Coast Invitational
Feb 4- 5, 2022
Mile
6:40.19
6th (F)
South Carolina Invitational
Jan 28-29, 2022
3000
12:53.83
32nd (F)
Carolina Challenge
Jan 21-22, 2022
3000
12:43.66
40th (F)
5000
21:36.81
14th (F)
Gamecock Opener
Jan 15, 2022
3000
12:45.55
20th (F)
2021 SIAC Cross Country Championships
Oct 22, 2021
5k
24:24.6
27th
Royals XC Challenge
Oct 8, 2021
5k
23:41.0
130th
2021 Koala XC Classic
Oct 2, 2021
6k
31:20.0
86th
Queen City Invite
Sep 24, 2021
5k
DNF
36th Winthrop/ADIDAS Cross Country Invitational 2021
Sep 18, 2021
5k
DNF
QUICK LINKS:
1500
Mile
3000
5000
10,000
3000S
5k
6k
Choose an Event
1500
Mile
3000
5000
10,000
3000S
5k
6k
1500 Meters (Outdoor)
Top↑
6:25.64
Gamecock Invitational 2024
Apr 6, 2024
6:37.40
Weems Baskin Invitational 24
Mar 22-23, 2024
6:12.74
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
Mile (Indoor)
Top↑
DNF
USC Indoor Open 24
Feb 17, 2024
7:30.70
Carolina Challenge 2024
Jan 19-20, 2024
6:40.19
2022 East Coast Invitational
Feb 4- 5, 2022
3000 Meters (Outdoor)
Top↑
13:15.00
USC Open Outdoor 2023
Apr 22, 2023
13:38.16
Weems Baskin Relays 2023
Mar 24-25, 2023
3000 Meters (Indoor)
Top↑
12:51.40
USC Indoor Open 2023
Feb 17, 2023
13:01.02
JDL Early Bird Invitational
Dec 4, 2022
12:53.83
South Carolina Invitational
Jan 28-29, 2022
12:43.66
Carolina Challenge
Jan 21-22, 2022
12:45.55
Gamecock Opener
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
DNF
Weems Baskin Invitational 24
Mar 22-23, 2024
DNS
Electric City Invitational
Apr 14-15, 2023
23:20.68
Charlotte 49er Classic
Mar 16-18, 2023
23:35.22
2022 SIAC Championships
Apr 21-23, 2022
22:43.82
Gamecock Invitational
Apr 16, 2022
23:39.96
Charlotte 49er Classic
Mar 17-19, 2022
24:25.01
Savannah State Tiger Relays
Mar 5, 2022
5000 Meters (Indoor)
Top↑
21:36.81
Carolina Challenge
Jan 21-22, 2022
10,000 Meters (Outdoor)
Top↑
55:28.75
SIAC Championships
Apr 25-27, 2024
55:10.45
Sharonda Coleman-Singleton Classic 2024
Apr 13, 2024
49:55.73
2022 SIAC Championships
Apr 21-23, 2022
50:14.73
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
16:36.17
SIAC Championships
Apr 25-27, 2024
14:46.79
SIAC Championships
Apr 27-29, 2023
DNF
Electric City Invitational
Apr 14-15, 2023
5k
Top↑
28:06.1
Julius Johnson Invitational
Sep 21, 2024
25:51.3
2023 SIAC Cross Country Championships
Oct 20, 2023
24:51.1
Royals Challenge
Oct 6, 2023
DNF
Julius Johnson Invitational
Sep 16, 2023
DNF
2023 Eye Opener XC Festival
Sep 1, 2023
23:59.0
SIAC Cross Country Championships
Nov 4, 2022
DNF
Newberry Invitational
Oct 22, 2022
22:52.0
Queen City Invite
Sep 23, 2022
24:45.0
Carolina Challenge
Sep 3, 2022
24:24.6
2021 SIAC Cross Country Championships
Oct 22, 2021
23:41.0
Royals XC Challenge
Oct 8, 2021
DNF
Queen City Invite
Sep 24, 2021
DNF
36th Winthrop/ADIDAS Cross Country Invitational 2021
Sep 18, 2021
6k
Top↑
30:52.2
2023 Akiah McMillan Invitational (formerly the Koala XC Classic)
Sep 30, 2023
28:03.4
NCAA Division II South Region Cross Country Championships
Nov 19, 2022
26:52.8
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
31:20.0
2021 Koala XC Classic
Oct 2, 2021
2024 XC
5k
28:06.1
Julius Johnson Invitational
September 21, 2024
2024 Outdoors
1500 Meters
6:25.64
Gamecock Invitational 2024
April 6, 2024
6:37.40
Weems Baskin Invitational 24
March 22-23, 2024
5000 Meters
DNF
Weems Baskin Invitational 24
March 22-23, 2024
10,000 Meters
55:28.75
SIAC Championships
April 25-27, 2024
55:10.45
Sharonda Coleman-Singleton Classic 2024
April 13, 2024
3000 Steeplechase
16:36.17
SIAC Championships
April 25-27, 2024
2024 Indoors
Mile
DNF
USC Indoor Open 24
February 17, 2024
7:30.70
Carolina Challenge 2024
January 19-20, 2024
2023 XC
5k
25:51.3
2023 SIAC Cross Country Championships
October 20, 2023
24:51.1
Royals Challenge
October 6, 2023
DNF
Julius Johnson Invitational
September 16, 2023
DNF
2023 Eye Opener XC Festival
September 1, 2023
6k
30:52.2
2023 Akiah McMillan Invitational (formerly the Koala XC Classic)
September 30, 2023
2023 Outdoors
3000 Meters
13:15.00
USC Open Outdoor 2023
April 22, 2023
13:38.16
Weems Baskin Relays 2023
March 24-25, 2023
5000 Meters
DNS
Electric City Invitational
April 14-15, 2023
23:20.68
Charlotte 49er Classic
March 16-18, 2023
3000 Steeplechase
14:46.79
SIAC Championships
April 27-29, 2023
DNF
Electric City Invitational
April 14-15, 2023
2023 Indoors
3000 Meters
12:51.40
USC Indoor Open 2023
February 17, 2023
2022 Indoors
Mile
6:40.19
2022 East Coast Invitational
February 4- 5, 2022
3000 Meters
13:01.02
JDL Early Bird Invitational
December 4, 2022
12:53.83
South Carolina Invitational
January 28-29, 2022
12:43.66
Carolina Challenge
January 21-22, 2022
12:45.55
Gamecock Opener
January 15, 2022
5000 Meters
21:36.81
Carolina Challenge
January 21-22, 2022
2022 XC
5k
23:59.0
SIAC Cross Country Championships
November 4, 2022
DNF
Newberry Invitational
October 22, 2022
22:52.0
Queen City Invite
September 23, 2022
24:45.0
Carolina Challenge
September 3, 2022
6k
28:03.4
NCAA Division II South Region Cross Country Championships
November 19, 2022
26:52.8
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
October 8, 2022
2022 Outdoors
1500 Meters
6:12.74
Myrtle Beach Collegiate Challenge
March 11-12, 2022
5000 Meters
23:35.22
2022 SIAC Championships
April 21-23, 2022
22:43.82
Gamecock Invitational
April 16, 2022
23:39.96
Charlotte 49er Classic
March 17-19, 2022
24:25.01
Savannah State Tiger Relays
March 5, 2022
10,000 Meters
49:55.73
2022 SIAC Championships
April 21-23, 2022
50:14.73
Myrtle Beach Collegiate Challenge
March 11-12, 2022
2021 XC
5k
24:24.6
2021 SIAC Cross Country Championships
October 22, 2021
23:41.0
Royals XC Challenge
October 8, 2021
DNF
Queen City Invite
September 24, 2021
DNF
36th Winthrop/ADIDAS Cross Country Invitational 2021
September 18, 2021
6k
31:20.0
2021 Koala XC Classic
October 2, 2021
5k (XC)
2024
28:06.1
Julius Johnson Invitational
Sep 21, 2024
2023
24:51.1
Royals Challenge
Oct 6, 2023
2022
22:52.0
Queen City Invite
Sep 23, 2022
2021
23:41.0
Royals XC Challenge
Oct 8, 2021
6k (XC)
2023
30:52.2
2023 Akiah McMillan Invitational (formerly the Koala XC Classic)
Sep 30, 2023
2022
26:52.8
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
2021
31:20.0
2021 Koala XC Classic
Oct 2, 2021
1500 Meters (Outdoors)
2024
6:25.64
Gamecock Invitational 2024
(Apr 6, 2024)
2022
6:12.74
Myrtle Beach Collegiate Challenge
(Mar 11-12, 2022)
3000 Meters (Outdoors)
2023
13:15.00
USC Open Outdoor 2023
(Apr 22, 2023)
5000 Meters (Outdoors)
2023
23:20.68
Charlotte 49er Classic
(Mar 16-18, 2023)
2022
22:43.82
Gamecock Invitational
(Apr 16, 2022)
10,000 Meters (Outdoors)
2024
55:10.45
Sharonda Coleman-Singleton Classic 2024
(Apr 13, 2024)
2022
49:55.73
2022 SIAC Championships
(Apr 21-23, 2022)
3000 Steeplechase (Outdoors)
2024
16:36.17
SIAC Championships
(Apr 25-27, 2024)
2023
14:46.79
SIAC Championships
(Apr 27-29, 2023)
Mile (Indoors)
2024
7:30.70
Carolina Challenge 2024
(Jan 19-20, 2024)
2022
6:40.19
2022 East Coast Invitational
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2023
12:51.40
USC Indoor Open 2023
(Feb 17, 2023)
2022
12:43.66
Carolina Challenge
(Jan 21-22, 2022)
5000 Meters (Indoors)
2022
21:36.81
Carolina Challenge
(Jan 21-22, 2022)