College Bests

600 800
1000 1500
MILE 3000
8K (XC) 10K (XC)
5 MILE (XC)  

Fred Hardy Invitational    Mar 22, 2024
800 1:58.41 12th (F)
4x400 3:33.26 10th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
800 1:57.81 9th (P)
4x800 7:59.34 3rd (F)
DMR 10:36.19 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 2:00.61 127th (F)
DMR 10:34.38 20th (F)
NYC Gotham Cup 2023    Jan 19, 2024
1000 2:38.90 18th (F)
4x800 8:25.05 4th (F)
Suffolk Ice Breaker    Jan 13, 2024
3000 9:34.86 40th (F)
NE10 Conference Championship    Oct 22, 2023
8k 27:15.2 41st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:21.5 230th
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 27:31.8 26th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
1500 4:06.15 9th (F)
4x800 8:13.68 7th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 1:59.72 11th (F)
2023 Rider Invitational    Apr 22, 2023
1500 4:09.72 24th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:57.97 135th (F)
4x800 8:02.66 8th (F)
2023 TCNJ Invitational    Apr 8, 2023
1500 4:06.23 10th (F)
4x400 3:33.00 8th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 1:58.35 33rd (F)
DMR DQ
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
800 1:59.14 13th (P)
4x800 7:59.27 5th (F)
DMR 10:31.31 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:57.45 221st (F)
Mile 4:32.06 423rd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 1:57.49 74th (F)
DMR 10:17.52 13th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 28:06.7 49th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 16:59.8 44th
Lewis Crossover    Oct 8, 2022
8k 27:32.0 181st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:13.1 122nd
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
800 1:58.58 9th (P)
4x800 DQ
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:10.38 30th (F)
ESU All American Meet    Apr 23, 2022
1500 DNS
4x400 DNS
Bison Outdoor Classic    Apr 14-16, 2022
800 1:59.96 157th (F)
4x800 8:08.63 7th (F)
Wilton Wright Invitational    Apr 9, 2022
1500 4:21.18 17th (F)
4x400 3:35.74 5th (F)
TCNJ Invitational    Apr 2, 2022
800 2:04.59 11th (F)
4x400 3:44.71 7th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
800 2:04.19 25th (F)
1500 4:18.93 53rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
800 2:02.43 19th (P)
4x800 8:07.63 6th (F)
DMR 10:22.95 4th (F)
Fastrack National Invite    Feb 11, 2022
800 2:00.62 41st (F)
Ramapo College Track & Field Opener    Jan 21, 2022
600 1:28.36 16th (F)
2022 Spartan Invite    Jan 14, 2022
1000 2:44.57 5th (F)
Harry F. Anderson Invitational    Sep 25, 2021
8k 29:00.9 108th
The 39th Annual Shacklette Invitational    Sep 11, 2021
4.97M 29:34.9 27th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 28:28.9 40th
600 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2023 Lions Invitational Apr 28-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
TCNJ Invitational Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Fastrack National Invite Feb 11, 2022
1000 Meters (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
2022 Spartan Invite Jan 14, 2022
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
2023 Rider Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 Lion's Invitational Apr 29-30, 2022
DNS
ESU All American Meet Apr 23, 2022
Wilton Wright Invitational Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
Suffolk Ice Breaker Jan 13, 2024
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2023 TCNJ Invitational Apr 8, 2023
DNS
ESU All American Meet Apr 23, 2022
Wilton Wright Invitational Apr 9, 2022
TCNJ Invitational Apr 2, 2022
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
DQ
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Distance Medley Relay (Outdoor)
Top↑
DQ
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
8k
Top↑
NE10 Conference Championship Oct 22, 2023
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lewis Crossover Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
Harry F. Anderson Invitational Sep 25, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023
NE 10 Cross-Country Run Championship Nov 6, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
The 39th Annual Shacklette Invitational Sep 11, 2021
Adelphi Panthers XC invitational Sep 3, 2021
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Outdoors

800 Meters
Fred Hardy Invitational March 22, 2024
4 x 400 Relay
Fred Hardy Invitational March 22, 2024

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
2023 Lions Invitational April 28-29, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
2023 Rider Invitational April 22, 2023
2023 TCNJ Invitational April 8, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 400 Relay
2023 TCNJ Invitational April 8, 2023
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
Distance Medley Relay
DQ
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

600 Meters
Ramapo College Track & Field Opener January 21, 2022
800 Meters
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Fastrack National Invite February 11, 2022
1000 Meters
2022 Spartan Invite January 14, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022

2021 XC

800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 14-16, 2023)
2022  
1500 Meters (Outdoors)
2023  
2022  
(Apr 29-30, 2022)
600 Meters (Indoors)
2022  
800 Meters (Indoors)
2024  
2023  
2022  
(Feb 11, 2022)
1000 Meters (Indoors)
2024  
(Jan 19, 2024)
2022  
(Jan 14, 2022)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2023  
2022  
2021  
5 Mile (XC)
2022  
6.21 Mile (XC)
2022