College Bests

400 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Washington & Lee Carnival    Mar 15-16, 2024
1500 5:12.77 16th (F)
USA South Indoor Track & Field Championships    Feb 23, 2024
3000 11:23.80 7th (F)
5000 19:51.60 3rd (F)
Joe LaRocco Invitational    Feb 10, 2024
Mile 5:35.41 12th (F)
3000 11:19.28 10th (F)
2024 Liberty Open    Feb 3, 2024
5000 19:29.61 5th (F)
2024 VMI Invitational    Jan 26-27, 2024
3000 11:08.60 21st (F)
4x800 9:52.36 4th (F)
Finn Pincus Invitational    Jan 19-20, 2024
Mile DNF
DMR 13:53.04 5th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
Mile 5:57.36 7th (F)
USA South Cross Country Championships    Oct 28, 2023
6k 24:46.2 10th
Roanoke XC Invitational    Oct 13, 2023
6k 24:21.9 25th
Berry Invitational    Sep 30, 2023
6k 26:09.6 26th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 21:03.8 42nd
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
5000 DNS
10,000 42:36.09 7th (F)
WildCat Twilight    Apr 22, 2023
1500 DNS
5000 DNS
Dennis Craddock Coaches Classic    Apr 14-15, 2023
4x400 DNF
WildCat Track Festival    Apr 8, 2023
1500 DNS
Washington & Lee Carnival    Mar 17-18, 2023
800 2:37.30 19th (F)
10,000 42:00.49 4th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
800 2:36.17 7th (F)
3000 11:27.11 7th (F)
DMR 13:49.18 1st (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:30.63 5th (F)
3000 DNS
4x400 4:21.27 3rd (F)
2023 Liberty Open    Feb 4, 2023
Mile 5:42.24 24th (F)
4x400 4:27.70 11th (F)
Winter Classic    Jan 27-28, 2023
800 DNS
Mile 5:53.31 31st (F)
4x800 DNS
Finn Pincus Invitational    Jan 20-21, 2023
800 2:33.63 16th (F)
4x400 4:30.17 5th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
1000 3:18.88 4th (F)
Roanoke XC Invitational    Oct 14, 2022
6k 23:42.6 15th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:26.4 160th
The CNU XC Regional Preview    Sep 16, 2022
6k 25:07.2 47th
USA South Track & Field Conference Championship    Apr 20-21, 2022
800 2:30.08 5th (F)
5000 20:15.15 7th (F)
10,000 42:22.43 3rd (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 2:31.06 14th (F)
1500 5:16.71 15th (F)
Wildcat Track Festival    Apr 9, 2022
800 2:29.42 3rd (F)
4x400 4:20.27 1st (F)
EMU Track & Field Classic    Apr 1, 2022
400 DNS
1500 5:15.03 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
DMR 13:03.16 13th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 2:37.52 32nd (F)
1500 5:18.29 24th (F)
4x400 4:37.80 7th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
800 2:35.27 7th (F)
Mile 5:38.39 5th (F)
JDL DMR Invitational    Feb 18-19, 2022
400 1:06.54 20th (F)
Mile 5:34.72 31st (F)
VMI Classic    Feb 11-12, 2022
800 2:29.57 28th (F)
4x400 4:21.62 13th (F)
2022 Liberty Open    Feb 5, 2022
Mile 5:38.75 18th (F)
4x400 4:31.70 15th (F)
Winter Relays    Jan 28-29, 2022
3000 11:28.91 21st (F)
4x800 10:11.46 4th (F)
VMI Team Challenge    Jan 15, 2022
800 2:32.51 9th (F)
4x400 4:40.65 6th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
Mile 5:48.67 9th (F)
4x400 4:55.42 10th (F)
Roanoke XC Invitational    Oct 15, 2021
6k 23:24.7 3rd
Louisville Classic    Oct 1- 2, 2021
6k 24:57.9 129th
400 Meters (Outdoor)
Top↑
DNS
EMU Track & Field Classic Apr 1, 2022
400 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
800 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Wildcat Track Festival Apr 9, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
Joe LaRocco Invitational Feb 11, 2023
DNS
Winter Classic Jan 27-28, 2023
Finn Pincus Invitational Jan 20-21, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
VMI Classic Feb 11-12, 2022
VMI Team Challenge Jan 15, 2022
1000 Meters (Indoor)
Top↑
Bast Cregger-Multi Invitational Dec 9-10, 2022
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
DNS
WildCat Twilight Apr 22, 2023
DNS
WildCat Track Festival Apr 8, 2023
Dennis Craddock Coaches Classic Apr 15-16, 2022
EMU Track & Field Classic Apr 1, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
DNF
Finn Pincus Invitational Jan 19-20, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
2023 Liberty Open Feb 4, 2023
Winter Classic Jan 27-28, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
JDL DMR Invitational Feb 18-19, 2022
2022 Liberty Open Feb 5, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
3000 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Invitational Jan 26-27, 2024
DIII Atlantic Indoor Championships Feb 24, 2023
DNS
Joe LaRocco Invitational Feb 11, 2023
Winter Relays Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
DNS
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
DNS
WildCat Twilight Apr 22, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
5000 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
2024 Liberty Open Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Washington & Lee Carnival Mar 17-18, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
Dennis Craddock Coaches Classic Apr 14-15, 2023
Wildcat Track Festival Apr 9, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
2023 Liberty Open Feb 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
VMI Classic Feb 11-12, 2022
2022 Liberty Open Feb 5, 2022
VMI Team Challenge Jan 15, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
4 x 800 Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
DNS
Winter Classic Jan 27-28, 2023
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 19-20, 2024
DIII Atlantic Indoor Championships Feb 24, 2023
5k
Top↑
LVC Dutchmen XC Invite Sep 9, 2023
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
Eastern Mennonite Cross Country Invitational Sep 3, 2021
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
USA South Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Berry Invitational Sep 30, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 USA South Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 USA South Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021

2024 Outdoors

1500 Meters
Washington & Lee Carnival March 15-16, 2024

2024 Indoors

Mile
Joe LaRocco Invitational February 10, 2024
DNF
Finn Pincus Invitational January 19-20, 2024
3000 Meters
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
2024 VMI Invitational January 26-27, 2024
5000 Meters
USA South Indoor Track & Field Championships February 23, 2024
2024 Liberty Open February 3, 2024
4 x 800 Relay
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
Finn Pincus Invitational January 19-20, 2024

2023 Indoors

800 Meters
DIII Atlantic Indoor Championships February 24, 2023
Joe LaRocco Invitational February 11, 2023
DNS
Winter Classic January 27-28, 2023
Finn Pincus Invitational January 20-21, 2023
Mile
Bast-Cregger Multi Invitational December 8- 9, 2023
2023 Liberty Open February 4, 2023
Winter Classic January 27-28, 2023
3000 Meters
DIII Atlantic Indoor Championships February 24, 2023
DNS
Joe LaRocco Invitational February 11, 2023
4 x 400 Relay
Joe LaRocco Invitational February 11, 2023
2023 Liberty Open February 4, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 800 Relay
DNS
Winter Classic January 27-28, 2023
Distance Medley Relay
DIII Atlantic Indoor Championships February 24, 2023

2023 XC

2023 Outdoors

800 Meters
Washington & Lee Carnival March 17-18, 2023
1500 Meters
DNS
WildCat Twilight April 22, 2023
DNS
WildCat Track Festival April 8, 2023
5000 Meters
DNS
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
DNS
WildCat Twilight April 22, 2023
10,000 Meters
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Washington & Lee Carnival March 17-18, 2023
4 x 400 Relay
DNF
Dennis Craddock Coaches Classic April 14-15, 2023

2022 Indoors

400 Meters
JDL DMR Invitational February 18-19, 2022
800 Meters
DIII Atlantic Indoor Championships February 28, 2022
VMI Classic February 11-12, 2022
VMI Team Challenge January 15, 2022
1000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
Mile
DIII Atlantic Indoor Championships February 28, 2022
JDL DMR Invitational February 18-19, 2022
2022 Liberty Open February 5, 2022
3000 Meters
Winter Relays January 28-29, 2022
4 x 400 Relay
VMI Classic February 11-12, 2022
2022 Liberty Open February 5, 2022
VMI Team Challenge January 15, 2022
4 x 800 Relay
Winter Relays January 28-29, 2022

2022 XC

2022 Outdoors

400 Meters
DNS
EMU Track & Field Classic April 1, 2022
800 Meters
USA South Track & Field Conference Championship April 20-21, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
Wildcat Track Festival April 9, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
1500 Meters
Dennis Craddock Coaches Classic April 15-16, 2022
EMU Track & Field Classic April 1, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
5000 Meters
USA South Track & Field Conference Championship April 20-21, 2022
10,000 Meters
USA South Track & Field Conference Championship April 20-21, 2022
4 x 400 Relay
Wildcat Track Festival April 9, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 Indoors

Mile
Bast-Cregger Invitational December 3- 4, 2021
4 x 400 Relay
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

800 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2022  
(Apr 1, 2022)
5000 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
400 Meters (Indoors)
2022  
(Feb 18-19, 2022)
800 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2022  
(Dec 9-10, 2022)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 4, 2023)
2022  
(Feb 18-19, 2022)
2021  
(Dec 3- 4, 2021)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
5k (XC)
2023  
Sep 9, 2023
2022  
2021  
6k (XC)
2023  
Oct 13, 2023
2022  
Oct 14, 2022
2021  
Oct 15, 2021