TFRRS | Amanda Demko – Track and Field Results & Statistics

AMANDA DEMKO (JR-3)

TCNJ

College Bests

60	8.15	100	12.76 (-0.6)
200	25.29 (-0.8)	300	42.70
400	56.15	500	1:20.08
600	1:43.39

Bobcat Invitational & Multi Mar 28-30, 2024
400	1:02.14	57th (F)
4x400	3:55.95	10th (F)

2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
4x400	4:08.99	16th (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
4x400	4:02.45	5th (F)

NJAC Indoor Track & Field Championship Feb 19, 2024
400	1:00.54	8th (F)
4x400	4:03.89	1st (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
400	1:00.65	132nd (F)
4x400	4:06.11	33rd (F)

NYU DIII Invitational Feb 2, 2024
400	1:00.09	5th (F)
4x400	4:02.03	2nd (F)

Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
400	1:01.04	2nd (F)
4x400	4:04.90	1st (F)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
500	1:20.08	3rd (F)
4x400	4:09.09	4th (F)

2023 TCNJ Indoor Open Dec 2, 2023
600	1:43.39	6th (F)
4x400	4:09.57	3rd (F)

NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
400	56.79	12th (P)
4x100	DNF
4x100	46.64	5th (P)
4x400	3:49.62	9th (P)

AARTFC Outdoor Track & Field Championships May 18-19, 2022
200	25.35 (0.8)	8th (F)
4x100	47.99	4th (F)

Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
4x400	DNS

2022 Princeton Elite Invitational May 14, 2022
200	25.68 (0.5)	9th (F)
4x100	47.78	1st (F)

NJAC Outdoor Track & Field Championships May 7- 8, 2022
200	25.39 (1.3)	5th (F)
200	25.29 (-0.8)	6th (P)
400	56.15	1st (F)
400	57.78	3rd (P)
4x100	47.13	1st (F)

2022 Lion's Invitational Apr 29-30, 2022
200	25.42 (+0.0)	5th (F)

Penn Relays Apr 28-30, 2022
4x100	47.98
4x200	1:40.47
4x400	3:56.44

Widener Invitational Apr 22-23, 2022
100	12.76 (-0.6)	12th (F)
200	25.80 (-0.3)	11th (F)
4x400	3:50.02	1st (F)

Larry Ellis Invitational Apr 15-16, 2022
400	56.92	15th (F)
4x100	47.90	12th (F)
4x400	3:55.77	9th (F)

Osprey Open and Multi Apr 8- 9, 2022
400	56.99	1st (F)
4x400	3:54.26	2nd (F)

Temple Invitational Apr 8, 2022
4x100	48.04	2nd (F)

TCNJ Invitational Apr 2, 2022
200	25.80 (+0.0)	2nd (F)
4x100	48.78	1st (F)
4x400	4:10.14	2nd (F)

NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
4x400	3:54.98	11th (P)

AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
400	58.40	1st (F)
4x200	1:44.00	1st (F)

2022 Boston University Last Chance Meet Feb 27, 2022
400	57.94	11th (F)
4x400	3:50.13	2nd (F)

NJAC Indoor Track & Field Championships Feb 21, 2022
200	25.98	5th (F)
400	57.68	1st (F)
4x200	1:43.09	1st (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
200	DNS
400	57.98	41st (F)
4x400	3:56.54	19th (F)

NYC Division III Invitational Feb 4, 2022
60	8.17	6th (F)
60	8.15	7th (P)
200	26.06	1st (F)

Great Dane Classic Jan 28, 2022
200	26.00	18th (F)
400	59.09	8th (F)
4x400	3:58.10	4th (F)

Alvernia Winter Invite Jan 22, 2022
400	1:00.08	3rd (F)
4x400	4:03.83	1st (F)

Lions Indoor Invitational Jan 15, 2022
200	27.45	17th (F)
400	1:00.18	4th (F)
4x400	3:56.81	2nd (F)

TCNJ Indoor Opener Dec 4, 2021
300	42.70	4th (F)

NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
4x400	3:49.76	5th (F)
4x400	3:48.87	8th (P)

AARTFC Outdoor Track & Field Championships May 19-20, 2021
200	25.58 (1.4)	9th (F)
400	58.16	7th (F)
4x400	3:47.51	2nd (F)

IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
4x400	3:51.64	4th (F)

TCNJ Lions Last Chance Meet May 13, 2021
400	57.67	2nd (F)

2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
200	26.41 (0.3)	4th (F)
400	57.91	1st (F)

WCU Last Dance Invitational May 1, 2021
400	58.53	2nd (F)
4x400	3:55.89	1st (F)

Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
4x100	49.38	4th (F)
4x400	3:54.94	4th (F)
SMR	4:09.85	4th (F)

2021 Monmouth Spring Invitational Apr 18, 2021
4x400	3:52.24	1st (F)

Quaker Invitational Apr 17, 2021
200	26.31 (+0.0)	14th (F)
400	57.46	4th (F)

Bill Butler Invitational Apr 10, 2021
100	13.38 (0.9)	3rd (F)
200	26.67 (-0.3)	7th (F)
4x400	3:54.63	1st (F)

Oscar Moore Invitational Apr 3, 2021
200	27.15 (1.1)	10th (F)
400	59.51	3rd (F)

Stockton Invite #1 Mar 26, 2021
200	27.39 (-6.8)	4th (F)
400	58.84	1st (F)
4x400	4:08.04	1st (F)

QUICK LINKS:

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600

60 Meters (Indoor) Top↑
8.17	NYC Division III Invitational	Feb 4, 2022
8.15	NYC Division III Invitational	Feb 4, 2022

100 Meters (Outdoor) Top↑
12.76 (-0.6)	Widener Invitational	Apr 22-23, 2022
13.38 (0.9)	Bill Butler Invitational	Apr 10, 2021

200 Meters (Outdoor) Top↑
25.35 (0.8)	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
25.68 (0.5)	2022 Princeton Elite Invitational	May 14, 2022
25.39 (1.3)	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
25.29 (-0.8)	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
25.42 (+0.0)	2022 Lion's Invitational	Apr 29-30, 2022
25.80 (-0.3)	Widener Invitational	Apr 22-23, 2022
25.80 (+0.0)	TCNJ Invitational	Apr 2, 2022
25.58 (1.4)	AARTFC Outdoor Track & Field Championships	May 19-20, 2021
26.41 (0.3)	2021 NJAC Women's Outdoor Track & Field Championships	May 5- 8, 2021
26.31 (+0.0)	Quaker Invitational	Apr 17, 2021
26.67 (-0.3)	Bill Butler Invitational	Apr 10, 2021
27.15 (1.1)	Oscar Moore Invitational	Apr 3, 2021
27.39 (-6.8)	Stockton Invite #1	Mar 26, 2021

200 Meters (Indoor) Top↑
25.98	NJAC Indoor Track & Field Championships	Feb 21, 2022
DNS	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
26.06	NYC Division III Invitational	Feb 4, 2022
26.00	Great Dane Classic	Jan 28, 2022
27.45	Lions Indoor Invitational	Jan 15, 2022

300 Meters (Indoor) Top↑
42.70	TCNJ Indoor Opener	Dec 4, 2021

400 Meters (Outdoor) Top↑
1:02.14	Bobcat Invitational & Multi	Mar 28-30, 2024
56.79	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2022
56.15	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
57.78	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
56.92	Larry Ellis Invitational	Apr 15-16, 2022
56.99	Osprey Open and Multi	Apr 8- 9, 2022
58.16	AARTFC Outdoor Track & Field Championships	May 19-20, 2021
57.67	TCNJ Lions Last Chance Meet	May 13, 2021
57.91	2021 NJAC Women's Outdoor Track & Field Championships	May 5- 8, 2021
58.53	WCU Last Dance Invitational	May 1, 2021
57.46	Quaker Invitational	Apr 17, 2021
59.51	Oscar Moore Invitational	Apr 3, 2021
58.84	Stockton Invite #1	Mar 26, 2021

400 Meters (Indoor) Top↑
1:00.54	NJAC Indoor Track & Field Championship	Feb 19, 2024
1:00.65	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
1:00.09	NYU DIII Invitational	Feb 2, 2024
1:01.04	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024
58.40	AARTFC Indoor Track & Field Championships	Mar 4- 5, 2022
57.94	2022 Boston University Last Chance Meet	Feb 27, 2022
57.68	NJAC Indoor Track & Field Championships	Feb 21, 2022
57.98	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
59.09	Great Dane Classic	Jan 28, 2022
1:00.08	Alvernia Winter Invite	Jan 22, 2022
1:00.18	Lions Indoor Invitational	Jan 15, 2022

500 Meters (Indoor) Top↑
1:20.08	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024

600 Meters (Indoor) Top↑
1:43.39	2023 TCNJ Indoor Open	Dec 2, 2023

4 x 100 Relay (Outdoor) Top↑
DNF	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2022
46.64	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2022
47.99	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
47.78	2022 Princeton Elite Invitational	May 14, 2022
47.13	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
47.98	Penn Relays	Apr 28-30, 2022
47.90	Larry Ellis Invitational	Apr 15-16, 2022
48.04	Temple Invitational	Apr 8, 2022
48.78	TCNJ Invitational	Apr 2, 2022
49.38	Philadelphia Metropolitan Collegiate Invitational	Apr 24, 2021

4 x 200 Relay (Outdoor) Top↑
1:40.47	Penn Relays	Apr 28-30, 2022

4 x 200 Relay (Indoor) Top↑
1:44.00	AARTFC Indoor Track & Field Championships	Mar 4- 5, 2022
1:43.09	NJAC Indoor Track & Field Championships	Feb 21, 2022

4 x 400 Relay (Outdoor) Top↑
3:55.95	Bobcat Invitational & Multi	Mar 28-30, 2024
4:08.99	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
3:49.62	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2022
DNS	Swarthmore FQ Meet 2022 @ Widener Un.	May 16, 2022
3:56.44	Penn Relays	Apr 28-30, 2022
3:50.02	Widener Invitational	Apr 22-23, 2022
3:55.77	Larry Ellis Invitational	Apr 15-16, 2022
3:54.26	Osprey Open and Multi	Apr 8- 9, 2022
4:10.14	TCNJ Invitational	Apr 2, 2022
3:49.76	NCAA Division III Outdoor Track & Field Championships	May 27-29, 2021
3:48.87	NCAA Division III Outdoor Track & Field Championships	May 27-29, 2021
3:47.51	AARTFC Outdoor Track & Field Championships	May 19-20, 2021
3:51.64	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
3:55.89	WCU Last Dance Invitational	May 1, 2021
3:54.94	Philadelphia Metropolitan Collegiate Invitational	Apr 24, 2021
3:52.24	2021 Monmouth Spring Invitational	Apr 18, 2021
3:54.63	Bill Butler Invitational	Apr 10, 2021
4:08.04	Stockton Invite #1	Mar 26, 2021

4 x 400 Relay (Indoor) Top↑
4:02.45	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
4:03.89	NJAC Indoor Track & Field Championship	Feb 19, 2024
4:06.11	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:02.03	NYU DIII Invitational	Feb 2, 2024
4:04.90	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024
4:09.09	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
4:09.57	2023 TCNJ Indoor Open	Dec 2, 2023
3:54.98	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2022
3:50.13	2022 Boston University Last Chance Meet	Feb 27, 2022
3:56.54	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
3:58.10	Great Dane Classic	Jan 28, 2022
4:03.83	Alvernia Winter Invite	Jan 22, 2022
3:56.81	Lions Indoor Invitational	Jan 15, 2022

Sprint Medley Relay (Outdoor) Top↑
4:09.85	Philadelphia Metropolitan Collegiate Invitational	Apr 24, 2021

2024 Outdoors

400 Meters
1:02.14	Bobcat Invitational & Multi	March 28-30, 2024

4 x 400 Relay
3:55.95	Bobcat Invitational & Multi	March 28-30, 2024
4:08.99	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024

2024 Indoors

400 Meters
1:00.54	NJAC Indoor Track & Field Championship	February 19, 2024
1:00.65	Boston University David Hemery Valentine Invitational	February 9-10, 2024
1:00.09	NYU DIII Invitational	February 2, 2024
1:01.04	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

500 Meters
1:20.08	2024 TCNJ Lions Indoor Invitational	January 12, 2024

4 x 400 Relay
4:02.45	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
4:03.89	NJAC Indoor Track & Field Championship	February 19, 2024
4:06.11	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:02.03	NYU DIII Invitational	February 2, 2024
4:04.90	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024
4:09.09	2024 TCNJ Lions Indoor Invitational	January 12, 2024

2023 Indoors

600 Meters
1:43.39	2023 TCNJ Indoor Open	December 2, 2023

4 x 400 Relay
4:09.57	2023 TCNJ Indoor Open	December 2, 2023

2022 Outdoors

100 Meters
12.76 (-0.6)	Widener Invitational	April 22-23, 2022

200 Meters
25.35 (0.8)	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
25.68 (0.5)	2022 Princeton Elite Invitational	May 14, 2022
25.39 (1.3)	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
25.29 (-0.8)	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
25.42 (+0.0)	2022 Lion's Invitational	April 29-30, 2022
25.80 (-0.3)	Widener Invitational	April 22-23, 2022
25.80 (+0.0)	TCNJ Invitational	April 2, 2022

400 Meters
56.79	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2022
56.15	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
57.78	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
56.92	Larry Ellis Invitational	April 15-16, 2022
56.99	Osprey Open and Multi	April 8- 9, 2022

4 x 100 Relay
DNF	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2022
46.64	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2022
47.99	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
47.78	2022 Princeton Elite Invitational	May 14, 2022
47.13	NJAC Outdoor Track & Field Championships	May 7- 8, 2022
47.98	Penn Relays	April 28-30, 2022
47.90	Larry Ellis Invitational	April 15-16, 2022
48.04	Temple Invitational	April 8, 2022
48.78	TCNJ Invitational	April 2, 2022

4 x 200 Relay
1:40.47	Penn Relays	April 28-30, 2022

4 x 400 Relay
3:49.62	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2022
DNS	Swarthmore FQ Meet 2022 @ Widener Un.	May 16, 2022
3:56.44	Penn Relays	April 28-30, 2022
3:50.02	Widener Invitational	April 22-23, 2022
3:55.77	Larry Ellis Invitational	April 15-16, 2022
3:54.26	Osprey Open and Multi	April 8- 9, 2022
4:10.14	TCNJ Invitational	April 2, 2022

2022 Indoors

60 Meters
8.17	NYC Division III Invitational	February 4, 2022
8.15	NYC Division III Invitational	February 4, 2022

200 Meters
25.98	NJAC Indoor Track & Field Championships	February 21, 2022
DNS	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
26.06	NYC Division III Invitational	February 4, 2022
26.00	Great Dane Classic	January 28, 2022
27.45	Lions Indoor Invitational	January 15, 2022

400 Meters
58.40	AARTFC Indoor Track & Field Championships	March 4- 5, 2022
57.94	2022 Boston University Last Chance Meet	February 27, 2022
57.68	NJAC Indoor Track & Field Championships	February 21, 2022
57.98	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
59.09	Great Dane Classic	January 28, 2022
1:00.08	Alvernia Winter Invite	January 22, 2022
1:00.18	Lions Indoor Invitational	January 15, 2022

4 x 200 Relay
1:44.00	AARTFC Indoor Track & Field Championships	March 4- 5, 2022
1:43.09	NJAC Indoor Track & Field Championships	February 21, 2022

4 x 400 Relay
3:54.98	NCAA Division III Indoor Track & Field Championships	March 11-12, 2022
3:50.13	2022 Boston University Last Chance Meet	February 27, 2022
3:56.54	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
3:58.10	Great Dane Classic	January 28, 2022
4:03.83	Alvernia Winter Invite	January 22, 2022
3:56.81	Lions Indoor Invitational	January 15, 2022

2021 Indoors

300 Meters
42.70	TCNJ Indoor Opener	December 4, 2021

2021 Outdoors

100 Meters
13.38 (0.9)	Bill Butler Invitational	April 10, 2021

200 Meters
25.58 (1.4)	AARTFC Outdoor Track & Field Championships	May 19-20, 2021
26.41 (0.3)	2021 NJAC Women's Outdoor Track & Field Championships	May 5- 8, 2021
26.31 (+0.0)	Quaker Invitational	April 17, 2021
26.67 (-0.3)	Bill Butler Invitational	April 10, 2021
27.15 (1.1)	Oscar Moore Invitational	April 3, 2021
27.39 (-6.8)	Stockton Invite #1	March 26, 2021

400 Meters
58.16	AARTFC Outdoor Track & Field Championships	May 19-20, 2021
57.67	TCNJ Lions Last Chance Meet	May 13, 2021
57.91	2021 NJAC Women's Outdoor Track & Field Championships	May 5- 8, 2021
58.53	WCU Last Dance Invitational	May 1, 2021
57.46	Quaker Invitational	April 17, 2021
59.51	Oscar Moore Invitational	April 3, 2021
58.84	Stockton Invite #1	March 26, 2021

4 x 100 Relay
49.38	Philadelphia Metropolitan Collegiate Invitational	April 24, 2021

4 x 400 Relay
3:49.76	NCAA Division III Outdoor Track & Field Championships	May 27-29, 2021
3:48.87	NCAA Division III Outdoor Track & Field Championships	May 27-29, 2021
3:47.51	AARTFC Outdoor Track & Field Championships	May 19-20, 2021
3:51.64	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
3:55.89	WCU Last Dance Invitational	May 1, 2021
3:54.94	Philadelphia Metropolitan Collegiate Invitational	April 24, 2021
3:52.24	2021 Monmouth Spring Invitational	April 18, 2021
3:54.63	Bill Butler Invitational	April 10, 2021
4:08.04	Stockton Invite #1	March 26, 2021

Sprint Medley Relay
4:09.85	Philadelphia Metropolitan Collegiate Invitational	April 24, 2021

100 Meters (Outdoors)
2022	12.76 (-0.6)	Widener Invitational (Apr 22-23, 2022)
2021	13.38 (0.9)	Bill Butler Invitational (Apr 10, 2021)

200 Meters (Outdoors)
2022	25.29 (-0.8)	NJAC Outdoor Track & Field Championships (May 7- 8, 2022)
2021	25.58 (1.4)	AARTFC Outdoor Track & Field Championships (May 19-20, 2021)

400 Meters (Outdoors)
2024	1:02.14	Bobcat Invitational & Multi (Mar 28-30, 2024)
2022	56.15	NJAC Outdoor Track & Field Championships (May 7- 8, 2022)
2021	57.46	Quaker Invitational (Apr 17, 2021)

60 Meters (Indoors)
2022	8.15	NYC Division III Invitational (Feb 4, 2022)

200 Meters (Indoors)
2022	25.98	NJAC Indoor Track & Field Championships (Feb 21, 2022)

300 Meters (Indoors)
2021	42.70	TCNJ Indoor Opener (Dec 4, 2021)

400 Meters (Indoors)
2024	1:00.09	NYU DIII Invitational (Feb 2, 2024)
2022	57.68	NJAC Indoor Track & Field Championships (Feb 21, 2022)

500 Meters (Indoors)
2024	1:20.08	2024 TCNJ Lions Indoor Invitational (Jan 12, 2024)

600 Meters (Indoors)
2023	1:43.39	2023 TCNJ Indoor Open (Dec 2, 2023)