College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

America East Indoor Track & Field Championships    Feb 19-20, 2024
5000 18:38.95 21st (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 10:27.04 13th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 DNF
Gulden Invitational 2024    Jan 20, 2024
Mile 5:19.42 7th (F)
Canisius Alumni Classic    Oct 14, 2023
5k 18:33.0 12th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:59.2 260th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 19:40.5 31st
2023 America East Outdoor Championships    May 6- 7, 2023
10,000 39:21.14 10th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 DNF
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 37:52.61 17th (F)
2023 Lafayette Open    Mar 25, 2023
1500 4:57.91 3rd (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 10:43.07 15th (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 5:24.63 17th (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:18.0 317th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5k 19:49.5 28th
2022 America East Outdoor Championships    May 7- 8, 2022
10,000 39:33.81 10th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 18:17.93 53rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 36:48.42 8th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 10:09.41 25th (F)
Kane Invitational 2022    Jan 29, 2022
Mile 5:16.03 3rd (F)
Penn State National Open    Jan 21-22, 2022
3000 10:19.09 9th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
3000 10:32.60 4th (F)
2021 America East X-C Championships    Oct 29, 2021
5k 18:14.2 30th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 25:31.3 146th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:39.7 211th
UNH Pre-conference X-C Invitational    Sep 18, 2021
5k 18:18.4 5th
America East Outdoor Track & Field Championships    May 1- 2, 2021
5000 18:19.20 12th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 17:57.97 2nd (F)
Lehigh Happy Easter Races    Apr 3, 2021
5000 18:35.13 3rd (F)
UVM Cross Country Run Meet    Feb 21, 2021
3.1M 17:53.8 6th
1500 Meters (Outdoor)
Top↑
2023 Lafayette Open Mar 25, 2023
Mile (Indoor)
Top↑
Gulden Invitational 2024 Jan 20, 2024
Cornell Upstate Challenge Jan 21, 2023
Kane Invitational 2022 Jan 29, 2022
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
DNF
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Riverhawk Invitational Jan 27-28, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Penn State National Open Jan 21-22, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
DNF
Bison Outdoor Classic Apr 14-16, 2023
Bison Outdoor Classic Apr 14-16, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Lehigh Happy Easter Races Apr 3, 2021
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 America East Outdoor Championships May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
5k
Top↑
2023 America East Cross Country Championships Oct 27, 2023
Canisius Alumni Classic Oct 14, 2023
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
America East Conference Cross Country Championships Oct 29, 2022
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
2021 America East X-C Championships Oct 29, 2021
UNH Pre-conference X-C Invitational Sep 18, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
3.1 Mile
Top↑
UVM Cross Country Run Meet Feb 21, 2021

2024 Indoors

Mile
Gulden Invitational 2024 January 20, 2024
3000 Meters
2024 Big Apple Invitational February 10, 2024
DNF
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
5000 Meters
America East Indoor Track & Field Championships February 19-20, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 Lafayette Open March 25, 2023
5000 Meters
DNF
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
2023 America East Outdoor Championships May 6- 7, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

5000 Meters
Bison Outdoor Classic April 14-16, 2022
10,000 Meters
2022 America East Outdoor Championships May 7- 8, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 29, 2022)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
2022  
5k (XC)
2023  
Oct 14, 2023
2022  
2021  
6k (XC)
2023  
2022  
2021  
6.17k (XC)
2021  
3.1 Mile (XC)
2021  
Feb 21, 2021
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
5000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 31-Apr 2, 2022)