College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
America East Indoor Track & Field Championships    Feb 19-20, 2024
3000 10:37.43 19th (F)
5000 18:36.24 19th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 10:40.01 8th (F)
NYC Gotham Cup 2023    Jan 19, 2024
5000 19:18.53 7th (F)
Spartan Invitational    Jan 12, 2024
1000 3:14.46 7th (F)
3000 10:50.25 9th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 23:32.7 172nd
Mets Cross Country Championship    Oct 7, 2023
5k 19:27.3 35th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:49.0 340th
Jasper Fall XC Invitational    Sep 16, 2023
6k 24:34.9 85th
Fordham Fiasco 2023    Sep 9, 2023
3.11M 21:08.1 7th
2023 America East Outdoor Championships    May 6- 7, 2023
1500 4:57.85 27th (P)
4x800 9:59.45 7th (F)
Rutgers Relays    Apr 21-22, 2023
1500 5:16.45 22nd (F)
5000 18:59.20 13th (F)
4x400 4:15.30 7th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
5000 18:44.12 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 5:06.01 70th (F)
DMR 13:14.57 18th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
3000 10:39.14 23rd (F)
5000 18:21.01 14th (F)
4x800 10:04.22 7th (F)
DMR 12:58.38 9th (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 10:20.96 18th (F)
5000 18:20.01 10th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 5:18.54 94th (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 10:32.35 11th (F)
NYC Gotham Cup    Jan 20, 2023
5000 18:33.24 3rd (F)
Spartan Invitational    Jan 13, 2023
3000 10:43.43 3rd (F)
DMR 13:22.73 7th (F)
Wagner Invitational    Jan 6, 2023
Mile 5:30.49 16th (F)
3000 10:58.76 8th (F)
4x400 DNF
Seahawk Shootout    Dec 9, 2022
3000 10:48.20 4th (F)
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M 19:42.7 12th
NJIT Highlander XC Challenge    Oct 8, 2022
5k 18:41.0 6th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:41.9 94th
Ted Owen Invitational    Sep 24, 2022
5k 19:16.1 24th
Siena XC Invitational    Sep 10, 2022
5k 19:34.0 40th
Lehigh Invitational    Sep 2, 2022
6k 23:41.5 29th
2022 America East Outdoor Championships    May 7- 8, 2022
1500 5:00.92 18th (P)
5000 18:35.61 11th (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 5:03.55 15th (F)
Rider Invitational 2022    Apr 23, 2022
5000 19:06.14 11th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
5000 19:44.97 7th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 19:11.31 32nd (F)
4x1500 DNF
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:54.58 24th (F)
5000 19:04.41 21st (F)
Rutgers Open    Feb 11-12, 2022
3000 11:07.01 41st (F)
5000 19:22.02 11th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
Mile 5:43.82 12th (F)
3000 11:20.85 4th (F)
Great Dane Classic    Jan 28, 2022
5000 19:48.33 14th (F)
Wagner Invitational    Jan 7, 2022
3000 11:28.24 14th (F)
Seahawk Shootout    Dec 10, 2021
Mile 5:44.46 10th (F)
2021 America East X-C Championships    Oct 29, 2021
5k 20:17.9 83rd
NJIT Highlander XC Challenge    Oct 2, 2021
5k DNF
UNH Pre-conference X-C Invitational    Sep 18, 2021
5k 21:44.8 68th
Fordham Fiasco    Sep 11, 2021
5k 22:50.8 47th
St. John's Invite    Apr 16, 2021
800 2:42.52 17th (F)
1500 5:22.24 13th (F)
4x400 5:01.80 5th (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
5000 20:16.90 6th (F)
800 Meters (Outdoor)
Top↑
St. John's Invite Apr 16, 2021
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
1500 Meters (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Carol and John Covert Classic Apr 29-30, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
St. John's Invite Apr 16, 2021
Mile (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
Mets Indoor Track & Field Championships Feb 4, 2022
Seahawk Shootout Dec 10, 2021
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Spartan Invitational Jan 12, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Scarlet Knight Open Feb 3- 4, 2023
Riverhawk Invitational Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
Wagner Invitational Jan 6, 2023
Seahawk Shootout Dec 9, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Mets Outdoor Track & Field Championships Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
NYC Gotham Cup 2023 Jan 19, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Scarlet Knight Open Feb 3- 4, 2023
NYC Gotham Cup Jan 20, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Rutgers Open Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
4 x 400 Relay (Outdoor)
Top↑
Rutgers Relays Apr 21-22, 2023
St. John's Invite Apr 16, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
Wagner Invitational Jan 6, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
4 x 1500 Relay (Outdoor)
Top↑
DNF
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
Spartan Invitational Jan 13, 2023
5k
Top↑
2023 America East Cross Country Championships Oct 27, 2023
Mets Cross Country Championship Oct 7, 2023
America East Conference Cross Country Championships Oct 29, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
Siena XC Invitational Sep 10, 2022
2021 America East X-C Championships Oct 29, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
UNH Pre-conference X-C Invitational Sep 18, 2021
Fordham Fiasco Sep 11, 2021
America East Cross Country Championships Mar 5, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
Lehigh Invitational Sep 2, 2022
3.1 Mile
Top↑
Vermont Fall Foliage Invitational Oct 16, 2022
3.11 Mile
Top↑
Fordham Fiasco 2023 Sep 9, 2023

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 America East Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023
2023 Colonial Relays March 30-April 1, 2023
5000 Meters
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
4 x 400 Relay
Rutgers Relays April 21-22, 2023
4 x 800 Relay
2023 America East Outdoor Championships May 6- 7, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

Mile
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Wagner Invitational January 6, 2023
3000 Meters
2023 America East Indoor Championships February 18-19, 2023
Scarlet Knight Open February 3- 4, 2023
Riverhawk Invitational January 27-28, 2023
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023
5000 Meters
2023 America East Indoor Championships February 18-19, 2023
Scarlet Knight Open February 3- 4, 2023
NYC Gotham Cup January 20, 2023
4 x 400 Relay
DNF
Wagner Invitational January 6, 2023
4 x 800 Relay
2023 America East Indoor Championships February 18-19, 2023
Distance Medley Relay
2023 America East Indoor Championships February 18-19, 2023
Spartan Invitational January 13, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

Mile
Seahawk Shootout December 10, 2021

2021 XC

2021 Outdoors

800 Meters
St. John's Invite April 16, 2021
1500 Meters
St. John's Invite April 16, 2021
5000 Meters
Mets Outdoor Track & Field Championships April 9-10, 2021
4 x 400 Relay
St. John's Invite April 16, 2021
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2023  
2022  
2021  
(Dec 10, 2021)
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
3.1 Mile (XC)
2022  
3.11 Mile (XC)
2023  
Sep 9, 2023
800 Meters (Outdoors)
2021  
(Apr 16, 2021)
1500 Meters (Outdoors)
2023  
2022  
2021  
(Apr 16, 2021)
5000 Meters (Outdoors)
2023  
2022  
2021