College Bests

800 1000
1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC)  

2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:37.21 22nd (P)
4x400 4:21.08 9th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 5:37.36 24th (F)
Marist Invitational    Sep 2, 2023
5k 21:08.0 48th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 4:44.24 23rd (F)
4x400 4:04.18 9th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 4:49.15 10th (F)
1500 4:46.90 10th (P)
4x400 DQ
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:47.71 80th (F)
3000 10:30.74 15th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:49.10 28th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 4:48.33 13th (F)
4x800 9:38.03 5th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 9:06.96 5th (F)
4x800 9:18.69 7th (P)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 5:20.31 18th (P)
4x800 9:19.07 3rd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 5:16.35 86th (F)
NYC Gotham Cup    Jan 20, 2023
1000 3:07.96 12th (F)
DMR 12:39.39 2nd (F)
Utica Winter Opener    Jan 14, 2023
800 2:37.02 14th (F)
Mile 5:33.65 10th (F)
MAAC XC Championships    Oct 29, 2022
6k 24:56.5 80th
CCSU Mini-Meet    Oct 21, 2022
3k 11:44.5 29th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 25:33.5 283rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:27.0 161st
Siena XC Invitational    Sep 10, 2022
5k 21:10.3 101st
Marist Invitational    Sep 3, 2022
5k 21:46.7 48th
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 5:15.30 26th (P)
4x100 55.45 9th (F)
4x400 4:23.20 8th (F)
RPI Capital District Classic    Apr 30, 2022
800 2:28.33 10th (F)
Rider Invitational 2022    Apr 23, 2022
1500 5:11.24 29th (F)
4x800 10:28.93 8th (F)
Bison Outdoor Classic    Apr 14-16, 2022
Mile 5:46.17 17th (F)
Black & Gold Invitational    Apr 1- 2, 2022
1500 5:14.28 30th (F)
4x100 1:16.14 10th (F)
4x400 4:20.80 7th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 2:32.06 25th (P)
4x400 4:30.71 8th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 5:43.11 6th (F)
Great Dane Classic    Jan 28, 2022
Mile 5:52.97 35th (F)
4x400 4:28.06 17th (F)
NYC Gotham Cup    Jan 21, 2022
800 2:36.03 18th (F)
DMR 13:58.42 4th (F)
Utica Winter Opener    Jan 15, 2022
Mile 6:13.78 35th (F)
4x400 4:34.82 2nd (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 22:12.7 124th
MAAC Cross Country Championships    Oct 30, 2021
6k 26:54.8 121st
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 11:48.6 65th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 26:53.8 243rd
Jasper Fall XC Invitational    Sep 25, 2021
6k 28:42.1 55th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 5:28.79 30th (P)
4x100 59.50 9th (F)
4x400 4:35.57 9th (F)
UB Twilight Meet    Apr 23, 2021
1500 5:31.15 18th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 5:43.53 36th (F)
Rider 5-way    Apr 3, 2021
1500 5:47.93 27th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 28:18.3 101st
Jasper Invitational    Feb 20, 2021
5k 23:46.1 55th
800 Meters (Outdoor)
Top↑
RPI Capital District Classic Apr 30, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
1000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYC Gotham Cup Jan 20, 2023
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Black & Gold Invitational Apr 1- 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Marc Deneault Invitational Feb 17, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Great Dane Classic Jan 28, 2022
Utica Winter Opener Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
5000 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Black & Gold Invitational Apr 1- 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
DQ
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Black & Gold Invitational Apr 1- 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 400 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Great Dane Classic Jan 28, 2022
Utica Winter Opener Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 31-Apr 1, 2023
Rider Invitational 2022 Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
NYC Gotham Cup Jan 21, 2022
3k
Top↑
CCSU Mini-Meet Oct 21, 2022
18th Annual CCSU Mini Meet Oct 22, 2021
5k
Top↑
Marist Invitational Sep 2, 2023
Siena XC Invitational Sep 10, 2022
Marist Invitational Sep 3, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Jasper Invitational Feb 20, 2021
6k
Top↑
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
MAAC Cross Country Championships Mar 5, 2021

2024 Indoors

2023 XC

5k
Marist Invitational September 2, 2023

2023 Outdoors

1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Black & Gold Invitational March 31-April 1, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
5000 Meters
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 400 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
DQ
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 800 Relay
Black & Gold Invitational March 31-April 1, 2023

2023 Indoors

800 Meters
Utica Winter Opener January 14, 2023
1000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NYC Gotham Cup January 20, 2023
Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Utica Winter Opener January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Distance Medley Relay
NYC Gotham Cup January 20, 2023

2022 XC

3k
CCSU Mini-Meet October 21, 2022
5k
Siena XC Invitational September 10, 2022
Marist Invitational September 3, 2022
6k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022

2022 Outdoors

2022 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
NYC Gotham Cup January 21, 2022
Mile
Utica Pioneer Invite & Multi February 5- 6, 2022
Great Dane Classic January 28, 2022
Utica Winter Opener January 15, 2022
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Great Dane Classic January 28, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
NYC Gotham Cup January 21, 2022

2021 XC

2021 Outdoors

800 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
2022  
(Feb 5- 6, 2022)
3k (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 10, 2022
2021  
6k (XC)
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 30, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
Mile (Outdoors)
2022  
(Apr 14-16, 2022)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023