College Bests

200
24.87 (0.8)
400
600 800
1500 MILE
5K (XC) 8K (XC)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
800 2:06.63 18th (F)
James Madison University Invitational    Apr 13, 2024
800 2:07.34 22nd (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
800 2:07.85 12th (F)
1500 5:02.40 13th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
800 2:08.75 7th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 2:05.00 54th (F)
Betty S. Rogers Spring Break Invitational    Mar 15-16, 2024
800 2:07.15 1st (F)
4x400 3:43.29 4th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
DMR (3800) 11:04.05 9th (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
800 2:05.48 9th (F)
Richard Drake Invitational    Feb 4, 2024
800 2:06.91 12th (F)
4x400 3:44.02 13th (F)
Oceanfront Invitational    Jan 19-20, 2024
800 2:15.57 16th (F)
Mile 5:05.83 9th (F)
Marlin Invitational    Jan 19, 2024
800 2:12.41 9th (F)
The Burg Open    Jan 12, 2024
800 2:10.75 18th (F)
4x400 3:44.80 7th (F)
CNU Holiday Open    Dec 2, 2023
600 1:34.11 4th (F)
4x400 3:54.40 6th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 34:14.1 93rd
Roanoke XC Invitational    Oct 13, 2023
8k 32:20.0 139th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 32:24.7 90th
The CNU XC Invitational    Sep 15, 2023
8k 35:57.5 120th
JMU Invitational    Apr 15, 2023
800 2:05.37 12th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:10.90 7th (F)
Battleground Relays    Apr 1, 2023
800 2:12.70 4th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
800 2:14.02 10th (F)
4x800 8:57.12 4th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
DMR DNF
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
800 2:12.98 28th (F)
Richard Drake Invitational    Feb 5, 2023
400 55.76 30th (F)
Vince Brown Invitational    Jan 29, 2023
800 2:12.28 18th (F)
Blue Marlin Invitational    Jan 21, 2023
800 2:11.49 14th (F)
VMI Invitational    Jan 13-14, 2023
800 2:13.40 26th (F)
CNU Holiday Open    Dec 3, 2022
800 2:20.90 9th (F)
The CNU XC Regional Preview    Sep 16, 2022
8k 34:15.7 142nd
Blue Marlin Invitational    Sep 3, 2022
5k 20:34.3 11th
Norfolk State Invitational    Apr 15-16, 2022
800 2:23.93 29th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
800 2:12.11 16th (F)
Betty S. Rogers Invitational    Apr 2, 2022
800 2:16.25 3rd (F)
4x400 3:46.60 2nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 2:20.33 46th (F)
Marlin Spring Break Invitational    Mar 19, 2022
400 55.37 10th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
DMR 11:56.28 9th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
400 57.07 27th (P)
4x400 3:37.61 8th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
200 24.87 (0.8) 18th (F)
400 55.11 10th (F)
4x400 3:39.92 6th (F)
Betty S. Rogers Invitational    Apr 3, 2021
400 55.88 7th (F)
4x400 3:48.53 3rd (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
200 25.37 (-0.4) 20th (F)
400 56.37 9th (F)
4x400 3:45.78 5th (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
200 25.02 40th (F)
400 55.50 25th (F)
4x400 3:42.38 8th (F)
East Coast Invitational    Feb 6, 2021
800 2:19.01 19th (F)
4x400 3:47.49 4th (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
400 DQ
4x400 3:53.23 6th (F)
200 Meters (Outdoor)
Top↑
24.87 (0.8)
New Captains Classic & Combined Events Apr 16-17, 2021
25.37 (-0.4)
2021 Salisbury University Spring Meet Mar 13, 2021
200 Meters (Indoor)
Top↑
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
400 Meters (Outdoor)
Top↑
Marlin Spring Break Invitational Mar 19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
Betty S. Rogers Invitational Apr 3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
400 Meters (Indoor)
Top↑
Richard Drake Invitational Feb 5, 2023
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
DQ
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 2, 2023
800 Meters (Outdoor)
Top↑
CNU New Captains Classic & Combined Events Apr 19-20, 2024
James Madison University Invitational Apr 13, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
CNU Blue & Silver Challenge Mar 30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
JMU Invitational Apr 15, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Battleground Relays Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Norfolk State Invitational Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Betty S. Rogers Invitational Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
Richard Drake Invitational Feb 4, 2024
Oceanfront Invitational Jan 19-20, 2024
Marlin Invitational Jan 19, 2024
The Burg Open Jan 12, 2024
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Vince Brown Invitational Jan 29, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
CNU Holiday Open Dec 3, 2022
East Coast Invitational Feb 6, 2021
1500 Meters (Outdoor)
Top↑
2024 NSU Track & Field Invitational Apr 5- 6, 2024
Mile (Indoor)
Top↑
Oceanfront Invitational Jan 19-20, 2024
4 x 400 Relay (Outdoor)
Top↑
Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
Betty S. Rogers Invitational Apr 2, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
Betty S. Rogers Invitational Apr 3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 400 Relay (Indoor)
Top↑
Richard Drake Invitational Feb 4, 2024
The Burg Open Jan 12, 2024
CNU Holiday Open Dec 2, 2023
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
4 x 800 Relay (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
ODAC Indoor Track & Field Championships Feb 25-26, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
5k
Top↑
Marlin Cross Country Relays & Invitational Sep 1, 2023
Blue Marlin Invitational Sep 3, 2022
8k
Top↑
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022

2024 Outdoors

2024 Indoors

800 Meters
DIII Pre-Nationals Invitational February 9-10, 2024
Richard Drake Invitational February 4, 2024
Oceanfront Invitational January 19-20, 2024
Marlin Invitational January 19, 2024
The Burg Open January 12, 2024
Mile
Oceanfront Invitational January 19-20, 2024
4 x 400 Relay
Richard Drake Invitational February 4, 2024
The Burg Open January 12, 2024
Distance Medley Relay (3800 Meters)
ODAC Indoor Track & Field Championship February 24-25, 2024

2023 Indoors

400 Meters
Richard Drake Invitational February 5, 2023
600 Meters
CNU Holiday Open December 2, 2023
800 Meters
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Vince Brown Invitational January 29, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
4 x 400 Relay
CNU Holiday Open December 2, 2023
Distance Medley Relay
DNF
ODAC Indoor Track & Field Championships February 25-26, 2023

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
CNU Holiday Open December 3, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2022 XC

2022 Outdoors

2021 Outdoors

2021 Indoors

200 Meters (Outdoors)
2021  
24.87 (0.8)
400 Meters (Outdoors)
2022  
2021  
800 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
1500 Meters (Outdoors)
2024  
200 Meters (Indoors)
2021  
400 Meters (Indoors)
2023  
(Feb 5, 2023)
2021  
600 Meters (Indoors)
2023  
(Dec 2, 2023)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)
2021  
(Feb 6, 2021)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
Distance Medley Relay (3800 Meters) (Indoors)
2024  
5k (XC)
2023  
2022  
Sep 3, 2022
8k (XC)
2023  
Oct 13, 2023
2022  
Sep 16, 2022