* previously at Wayne State (Neb.)

College Bests

600 800
1000 1500
MILE 3000
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
2024 MIAA Indoor Championships    Feb 23-25, 2024
3000 8:41.47 11th (F)
Ichabod Invitational    Feb 9-10, 2024
3000 8:34.63 15th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 8:32.02 5th (F)
DMR 10:21.00 5th (F)
2024 Coach Alsup Open    Jan 20, 2024
Mile 4:22.56 11th (F)
4x400 3:34.84 9th (F)
2024 Graduate Classic    Jan 12-13, 2024
3000 8:50.76 8th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
3000 8:34.84 3rd (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 25:26.9 26th
Gans Creek Invitational    Sep 29, 2023
8k 26:34.9 32nd
2023 Greeno/Dirksen Invite    Sep 16, 2023
8k 25:09.6 36th
2023 Griffon Twilight    Sep 1, 2023
6k 18:53.5 14th
↓Competing for Wayne State (Neb.)
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
800 2:01.33 23rd (P)
USD Tune-up    May 5, 2023
800 1:56.30 6th (F)
Drake Relays    Apr 26-29, 2023
DMR 10:18.29 8th (F)
Mt Marty Twilight    Apr 26, 2023
800 1:57.14 2nd (F)
2023 ESU Midwest Classic    Apr 23, 2023
800 1:56.33 11th (F)
4x400 3:37.53 8th (F)
Sioux City Relays 2023    Apr 14-15, 2023
800 1:55.54 7th (F)
2023 Central Nebraska Challenge    Apr 1, 2023
1500 4:05.45 9th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
1500 4:11.24 4th (F)
4x400 3:34.35 4th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
1000 2:32.83 7th (F)
1000 2:31.54 7th (P)
Mile 4:18.91 8th (F)
DMR 10:13.98 4th (F)
SDSU Last Chance    Feb 18, 2023
1000 2:31.62 2nd (F)
47th Annual Frank Sevigne Husker Invitational    Feb 3- 4, 2023
Mile 4:15.20 14th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
Mile 4:20.86 11th (F)
DMR 10:17.13 1st (F)
Concordia Polar Dog Invite    Jan 21, 2023
Mile 4:32.20 2nd (F)
4x400 3:36.58 7th (F)
SDSU Holiday Open & Multi    Dec 2- 3, 2022
3000 8:46.84 12th (F)
Lancer Cross Country Invite    Oct 22, 2022
8k 25:35.8 10th
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 25:36.6 19th
WSC Wildcat XC Classic    Sep 23, 2022
8k 27:38.0 10th
2022 Greeno/Dirksen Invite    Sep 17, 2022
8k 27:40.4 169th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 21:16.9 111th
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
1500 4:01.97 10th (F)
1500 4:04.66 12th (P)
USD Twilight    May 6, 2022
800 1:56.06 8th (F)
Drake Relays    Apr 27-30, 2022
4x800 7:43.12 7th (F)
DMR 10:25.78 10th (F)
South Dakota Challenge    Apr 21-23, 2022
1500 4:05.25 10th (F)
Sioux City Relays    Apr 8- 9, 2022
800 1:58.55 12th (F)
1500 4:05.02 8th (F)
USD Early Bird    Apr 2, 2022
1500 4:09.00 14th (F)
2022 Wildcat Invite    Mar 25-26, 2022
1500 4:14.16 9th (F)
4x400 3:32.84 3rd (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
1000 2:37.02 13th (P)
DMR 10:25.09 9th (F)
SDSU Last Chance    Feb 19, 2022
Mile 4:27.29 4th (F)
Lancer Last Chance    Feb 12, 2022
1000 2:38.54 2nd (F)
USD Alumni Track & Field Meet    Feb 5, 2022
Mile 4:33.44 12th (F)
SDSU Holiday Open & Multi    Dec 3- 4, 2021
3000 9:07.36 6th (F)
Wildcat Classic 2021    Sep 24, 2021
8k 29:09.2 22nd
Morningside Invitational 2021    Sep 17, 2021
8k 27:20.5 11th
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 22:47.9 167th
South Dakota Tune-up    May 7, 2021
800 2:00.66 35th (F)
Wayne State Challenge    May 1, 2021
800 2:02.99 4th (F)
Sioux City Relays 2021    Apr 16, 2021
800 2:03.18 40th (F)
1500 4:18.24 41st (F)
South Dakota Challenge    Apr 9-10, 2021
800 2:02.80 23rd (F)
2021 Central Nebraska Challenge    Apr 3, 2021
1500 4:21.38 26th (F)
SDSU Last Chance    Feb 20, 2021
Mile 4:42.39 9th (F)
Bison Open    Feb 5- 6, 2021
800 2:03.31 10th (F)
2021 Herschel Neil Invite    Jan 30, 2021
800 2:04.31 18th (F)
Mile 4:37.70 8th (F)
Dakota Realty Meet    Jan 23, 2021
800 2:02.68 11th (F)
4x400 3:39.68 6th (F)
Wayne State College Wildcat Invite    Jan 16, 2021
600 1:30.25 4th (F)
600 Meters (Indoor)
Top↑
Wayne State College Wildcat Invite Jan 16, 2021
800 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
USD Tune-up May 5, 2023
Mt Marty Twilight Apr 26, 2023
2023 ESU Midwest Classic Apr 23, 2023
Sioux City Relays 2023 Apr 14-15, 2023
USD Twilight May 6, 2022
Sioux City Relays Apr 8- 9, 2022
South Dakota Tune-up May 7, 2021
Wayne State Challenge May 1, 2021
Sioux City Relays 2021 Apr 16, 2021
South Dakota Challenge Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Bison Open Feb 5- 6, 2021
2021 Herschel Neil Invite Jan 30, 2021
Dakota Realty Meet Jan 23, 2021
1000 Meters (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Last Chance Feb 18, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Lancer Last Chance Feb 12, 2022
1500 Meters (Outdoor)
Top↑
2023 Central Nebraska Challenge Apr 1, 2023
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
South Dakota Challenge Apr 21-23, 2022
Sioux City Relays Apr 8- 9, 2022
USD Early Bird Apr 2, 2022
2022 Wildcat Invite Mar 25-26, 2022
Sioux City Relays 2021 Apr 16, 2021
2021 Central Nebraska Challenge Apr 3, 2021
Mile (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
47th Annual Frank Sevigne Husker Invitational Feb 3- 4, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Concordia Polar Dog Invite Jan 21, 2023
SDSU Last Chance Feb 19, 2022
USD Alumni Track & Field Meet Feb 5, 2022
SDSU Last Chance Feb 20, 2021
2021 Herschel Neil Invite Jan 30, 2021
3000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Ichabod Invitational Feb 9-10, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Graduate Classic Jan 12-13, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
SDSU Holiday Open & Multi Dec 2- 3, 2022
SDSU Holiday Open & Multi Dec 3- 4, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
2022 Wildcat Invite Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
Concordia Polar Dog Invite Jan 21, 2023
Dakota Realty Meet Jan 23, 2021
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
6k
Top↑
2023 Griffon Twilight Sep 1, 2023
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Gans Creek Invitational Sep 29, 2023
2023 Greeno/Dirksen Invite Sep 16, 2023
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
WSC Wildcat XC Classic Sep 23, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Dordt University – Holiday Inn Express Classic Oct 9, 2021
Wildcat Classic 2021 Sep 24, 2021
Morningside Invitational 2021 Sep 17, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight Cross Country Meet Sep 3, 2021

2024 Indoors

Mile
2024 Coach Alsup Open January 20, 2024
3000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
Ichabod Invitational February 9-10, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Graduate Classic January 12-13, 2024
4 x 400 Relay
2024 Coach Alsup Open January 20, 2024
Distance Medley Relay
2024 Bearcat Invite February 1- 3, 2024

2023 Indoors

1000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Last Chance February 18, 2023
Mile
2023 NSIC Indoor Championship February 25-26, 2023
47th Annual Frank Sevigne Husker Invitational February 3- 4, 2023
Mark Schuck Open and Multi January 27-28, 2023
Concordia Polar Dog Invite January 21, 2023
3000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
4 x 400 Relay
Concordia Polar Dog Invite January 21, 2023
Distance Medley Relay
2023 NSIC Indoor Championship February 25-26, 2023
Mark Schuck Open and Multi January 27-28, 2023

2023 XC

↓Competing for Wayne State (Neb.)

2023 Outdoors

800 Meters
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
USD Tune-up May 5, 2023
Mt Marty Twilight April 26, 2023
2023 ESU Midwest Classic April 23, 2023
Sioux City Relays 2023 April 14-15, 2023
1500 Meters
2023 Central Nebraska Challenge April 1, 2023
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
4 x 400 Relay
2023 ESU Midwest Classic April 23, 2023
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
Distance Medley Relay
Drake Relays April 26-29, 2023

2022 Indoors

1000 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
Lancer Last Chance February 12, 2022
Mile
SDSU Last Chance February 19, 2022
USD Alumni Track & Field Meet February 5, 2022
3000 Meters
SDSU Holiday Open & Multi December 2- 3, 2022
Distance Medley Relay
NSIC Indoor Track & Field Championships February 25-26, 2022

2022 XC

2022 Outdoors

800 Meters
USD Twilight May 6, 2022
Sioux City Relays April 8- 9, 2022
1500 Meters
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
South Dakota Challenge April 21-23, 2022
Sioux City Relays April 8- 9, 2022
USD Early Bird April 2, 2022
2022 Wildcat Invite March 25-26, 2022
4 x 400 Relay
2022 Wildcat Invite March 25-26, 2022
4 x 800 Relay
Drake Relays April 27-30, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2021 Indoors

600 Meters
Wayne State College Wildcat Invite January 16, 2021
800 Meters
Bison Open February 5- 6, 2021
2021 Herschel Neil Invite January 30, 2021
Dakota Realty Meet January 23, 2021
Mile
SDSU Last Chance February 20, 2021
2021 Herschel Neil Invite January 30, 2021
3000 Meters
SDSU Holiday Open & Multi December 3- 4, 2021
4 x 400 Relay
Dakota Realty Meet January 23, 2021

2021 XC

2021 Outdoors

800 Meters
South Dakota Tune-up May 7, 2021
Wayne State Challenge May 1, 2021
Sioux City Relays 2021 April 16, 2021
South Dakota Challenge April 9-10, 2021
1500 Meters
Sioux City Relays 2021 April 16, 2021
2021 Central Nebraska Challenge April 3, 2021
600 Meters (Indoors)
2021  
800 Meters (Indoors)
2021  
(Jan 23, 2021)
1000 Meters (Indoors)
2023  
(Feb 25-26, 2023)
2022  
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Feb 19, 2022)
2021  
(Jan 30, 2021)
3000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 2- 3, 2022)
2021  
(Dec 3- 4, 2021)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Sep 16, 2023
2022  
Oct 22, 2022
2021  
10k (XC)
2023  
2022  
2021  
4 Mile (XC)
2022  
2021  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(May 6, 2022)
2021  
(May 7, 2021)
1500 Meters (Outdoors)
2023  
2022  
2021  
(Apr 16, 2021)