College Bests

600 800
1000 1500
MILE 3000
3000S 4K (XC)
5K (XC) 6K (XC)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:33.71 10th (F)
DMR 11:44.73 4th (F)
Penn State National Open    Jan 26-27, 2024
Mile 4:51.02 25th (F)
3000 DNF
Hokie Invitational    Jan 19-20, 2024
600 1:38.59 19th (F)
1000 2:55.47 12th (F)
Nuttycombe Invite    Oct 13, 2023
6k 22:00.2 192nd
Virginia Invitational    Sep 23, 2023
5k 17:50.9 119th
2023 Spider Alumni Open    Sep 2, 2023
4k 13:59.0 8th
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
1500 4:37.10 14th (P)
Raleigh Relays    Mar 23-25, 2023
1500 4:38.10 128th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:15.96 7th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
6k 21:17.6 21st
Nuttycombe Invitational    Oct 14, 2022
6k 21:56.5 45th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:21.2 168th
Spider Alumni Open    Sep 3, 2022
4k 14:18.8 24th
Kehoe Twilight Meet    May 6, 2022
1500 4:35.84
BIG EAST Cross Country Championships    Oct 29, 2021
6k 23:59.4 65th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:43.2 215th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
6k 22:23.7 39th
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
3000S 10:22.77 4th (F)
Virginia Grand Prix    May 1, 2021
1500 4:25.38 9th (F)
Virginia Challenge    Apr 16-17, 2021
3000S 10:33.74 10th (F)
Virginia Invitational    Apr 2- 3, 2021
3000S 10:29.14 2nd (F)
Raleigh Relays    Mar 25-27, 2021
1500 4:33.92 43rd (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 22:48.4 225th
BIG EAST Cross Country Championships    Mar 5, 2021
6k 21:07.2 16th
Spider Patriot Cross Classic    Feb 20, 2021
5k 17:41.6 19th
600 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
800 Meters (Outdoor)
Top↑
2023 Fred Hardy Invitational Mar 17, 2023
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Raleigh Relays Mar 23-25, 2023
Kehoe Twilight Meet May 6, 2022
Virginia Grand Prix May 1, 2021
Raleigh Relays Mar 25-27, 2021
Mile (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
DNF
Penn State National Open Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
Virginia Invitational Apr 2- 3, 2021
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
5k
Top↑
Virginia Invitational Sep 23, 2023
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Big East Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
BIG EAST Cross Country Championships Oct 29, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021
NCAA DI Cross Country Championships Mar 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021

2024 Indoors

600 Meters
Hokie Invitational January 19-20, 2024
1000 Meters
Hokie Invitational January 19-20, 2024
Mile
Penn State National Open January 26-27, 2024
3000 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
DNF
Penn State National Open January 26-27, 2024
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 23-24, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Raleigh Relays March 23-25, 2023

2022 XC

2022 Outdoors

1500 Meters
Kehoe Twilight Meet May 6, 2022

2021 XC

2021 Outdoors

1500 Meters
Virginia Grand Prix May 1, 2021
Raleigh Relays March 25-27, 2021
3000 Steeplechase
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge April 16-17, 2021
Virginia Invitational April 2- 3, 2021
600 Meters (Indoors)
2024  
(Jan 19-20, 2024)
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 23, 2023
2021  
6k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
(Mar 17, 2023)
1500 Meters (Outdoors)
2023  
2022  
(May 6, 2022)
2021  
(May 1, 2021)
3000 Steeplechase (Outdoors)
2021