College Bests

400 500
600 800
4 MILE (XC)  

Penn Relays    Apr 27-29, 2023
DMR 9:57.38
2023 Widener Invite    Apr 21-22, 2023
400 49.42 10th (F)
800 DNF
Transatlantic Series    Apr 15, 2023
800 1:56.08 9th (F)
4x400 3:22.82 5th (F)
Raleigh Relays    Mar 23-25, 2023
400 49.81 57th (F)
800 1:55.65 128th (F)
Penn Challenge    Mar 18, 2023
4x400 3:22.13 2nd (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
500 1:05.28 10th (P)
DMR 10:01.61 6th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
500 1:04.68 4th (F)
4x400 3:26.85 11th (F)
Scarlet Knight Open    Feb 3- 4, 2023
600 1:22.61 13th (F)
Mile DNF
Wesley A. Brown Invitational    Jan 20-21, 2023
800 1:55.76 11th (F)
4x400 3:21.01 5th (F)
Penn Select 10    Jan 14, 2023
800 1:54.52 7th (F)
Seahawk Shootout    Dec 9, 2022
600 1:21.89 9th (F)
4x400 3:17.64 2nd (F)
Haverford Invitational    Oct 21, 2022
4M 22:53.1 43rd
Main Line Invitational    Sep 16, 2022
4M DNS
Mason Spring Invitational 2022    Apr 9, 2022
400 DNS
Big Five Meet    Apr 2, 2022
800 1:53.60 8th (F)
4x400 3:19.48 2nd (F)
Raleigh Relays    Mar 24-26, 2022
400 49.81 56th (F)
4x400 3:25.40 26th (F)
Penn Challenge    Mar 19, 2022
800 1:54.88 5th (F)
4x400 3:25.88 4th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
500 1:04.79 1st (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 1:55.38 23rd (F)
Sykes & Sabock Invitational    Jan 29, 2022
600 1:20.71 5th (F)
4x400 3:23.08 5th (F)
Villanova Invitational    Jan 22, 2022
500 1:05.79 6th (F)
4x400 3:28.00 9th (F)
Penn 10-Team Select    Jan 15, 2022
800 1:57.17 14th (F)
4x400 3:29.35 5th (F)
Seahawk Shootout    Dec 10, 2021
600 1:22.98 4th (F)
4x400 3:25.43 4th (F)
Main Line Invitational    Sep 17, 2021
4M DNF
TCNJ Lions Last Chance Meet    May 13, 2021
800 1:55.23 4th (F)
Penn Twilight    May 1, 2021
400 49.96 4th (F)
Quaker Invitational    Apr 17, 2021
800 1:54.04 3rd (F)
Temple Invitational    Apr 9-10, 2021
400 50.34 7th (F)
4x400 3:16.57 2nd (F)
Big Five Meet    Apr 3, 2021
800 1:55.46 7th (F)
Penn Challenge    Mar 27, 2021
800 1:54.21 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 1:56.67 135th (F)
Sykes & Sabock Challege    Feb 8, 2020
600 1:22.30 6th (F)
4x400 DNF
Villanova Invitational    Feb 1, 2020
800 1:59.95 23rd (F)
4x400 3:28.11 10th (F)
400 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Raleigh Relays Mar 23-25, 2023
DNS
Mason Spring Invitational 2022 Apr 9, 2022
Raleigh Relays Mar 24-26, 2022
Penn Twilight May 1, 2021
Temple Invitational Apr 9-10, 2021
500 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Villanova Invitational Jan 22, 2022
600 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Seahawk Shootout Dec 9, 2022
Sykes & Sabock Invitational Jan 29, 2022
Seahawk Shootout Dec 10, 2021
Sykes & Sabock Challege Feb 8, 2020
800 Meters (Outdoor)
Top↑
DNF
2023 Widener Invite Apr 21-22, 2023
Transatlantic Series Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
Big Five Meet Apr 2, 2022
Penn Challenge Mar 19, 2022
TCNJ Lions Last Chance Meet May 13, 2021
Quaker Invitational Apr 17, 2021
Big Five Meet Apr 3, 2021
Penn Challenge Mar 27, 2021
800 Meters (Indoor)
Top↑
Wesley A. Brown Invitational Jan 20-21, 2023
Penn Select 10 Jan 14, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Penn 10-Team Select Jan 15, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Villanova Invitational Feb 1, 2020
Mile (Indoor)
Top↑
DNF
Scarlet Knight Open Feb 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Transatlantic Series Apr 15, 2023
Penn Challenge Mar 18, 2023
Big Five Meet Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
Penn Challenge Mar 19, 2022
Temple Invitational Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Seahawk Shootout Dec 9, 2022
Sykes & Sabock Invitational Jan 29, 2022
Villanova Invitational Jan 22, 2022
Penn 10-Team Select Jan 15, 2022
Seahawk Shootout Dec 10, 2021
DNF
Sykes & Sabock Challege Feb 8, 2020
Villanova Invitational Feb 1, 2020
Sprint Medley Relay (Outdoor)
Top↑
DQ
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
4 Mile
Top↑
Haverford Invitational Oct 21, 2022
DNS
Main Line Invitational Sep 16, 2022
DNF
Main Line Invitational Sep 17, 2021

2023 Outdoors

400 Meters
2023 Widener Invite April 21-22, 2023
Raleigh Relays March 23-25, 2023
800 Meters
DNF
2023 Widener Invite April 21-22, 2023
Transatlantic Series April 15, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
Transatlantic Series April 15, 2023
Penn Challenge March 18, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

500 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
600 Meters
Scarlet Knight Open February 3- 4, 2023
800 Meters
Wesley A. Brown Invitational January 20-21, 2023
Penn Select 10 January 14, 2023
Mile
DNF
Scarlet Knight Open February 3- 4, 2023
4 x 400 Relay
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Wesley A. Brown Invitational January 20-21, 2023
Distance Medley Relay
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023

2022 Indoors

500 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Villanova Invitational January 22, 2022
600 Meters
Seahawk Shootout December 9, 2022
Sykes & Sabock Invitational January 29, 2022
800 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Penn 10-Team Select January 15, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022
Sykes & Sabock Invitational January 29, 2022
Villanova Invitational January 22, 2022
Penn 10-Team Select January 15, 2022

2022 XC

4 Mile
Haverford Invitational October 21, 2022
DNS
Main Line Invitational September 16, 2022

2022 Outdoors

400 Meters
DNS
Mason Spring Invitational 2022 April 9, 2022
Raleigh Relays March 24-26, 2022
800 Meters
Big Five Meet April 2, 2022
Penn Challenge March 19, 2022
4 x 400 Relay
Big Five Meet April 2, 2022
Raleigh Relays March 24-26, 2022
Penn Challenge March 19, 2022

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021
4 x 400 Relay
Seahawk Shootout December 10, 2021

2021 XC

4 Mile
DNF
Main Line Invitational September 17, 2021

2021 Outdoors

400 Meters
Penn Twilight May 1, 2021
Temple Invitational April 9-10, 2021
800 Meters
TCNJ Lions Last Chance Meet May 13, 2021
Quaker Invitational April 17, 2021
Big Five Meet April 3, 2021
Penn Challenge March 27, 2021
4 x 400 Relay
Temple Invitational April 9-10, 2021
Sprint Medley Relay
DQ
Philadelphia Metropolitan Collegiate Invitational April 24, 2021

2020 Indoors

600 Meters
Sykes & Sabock Challege February 8, 2020
800 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Villanova Invitational February 1, 2020
4 x 400 Relay
DNF
Sykes & Sabock Challege February 8, 2020
Villanova Invitational February 1, 2020
400 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Mar 24-26, 2022)
2021  
(May 1, 2021)
800 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 17, 2021)
500 Meters (Indoors)
2023  
2022  
600 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 29, 2022)
2021  
(Dec 10, 2021)
2020  
(Feb 8, 2020)
800 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
2020  
4 Mile (XC)
2022  
Oct 21, 2022