College Bests

60 100
11.92 (-1.0)
200
23.26 (1.5)
400
MIT Final Qualifier    May 18, 2023
400 51.01 4th (F)
Williams Final Qualifier    May 17, 2023
400 50.79 1st (F)
Widener Final Qualifier    May 14-15, 2023
400 51.54 17th (F)
4x100 42.38 4th (F)
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2023
400 50.94 7th (F)
4x100 41.59 1st (F)
4x400 3:28.98 3rd (F)
Hopkins Loyola Invitational    Apr 22, 2023
400 50.89 13th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
4x100 41.92 3rd (F)
4x400 3:28.55 6th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
100 12.43 (-0.4) 27th (F)
200 25.30 (1.4) 16th (F)
4x100 43.08 2nd (F)
4x400 3:28.86 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 52.59 70th (F)
Blue & Silver Challenge    Mar 25, 2023
400 52.95 4th (F)
4x100 42.51 1st (F)
4x400 3:39.74 3rd (F)
Washington & Lee Carnival    Mar 17-18, 2023
200 23.22 (2.7) 20th (F)
4x100 42.13 1st (F)
4x400 3:23.61 5th (F)
CNU Qualifier & Combined Events    Feb 26, 2023
200 23.78 5th (F)
400 52.91 4th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 17-18, 2023
200 23.87 11th (F)
400 52.79 7th (F)
4x400 3:28.20 3rd (F)
Richard Drake Invitational    Feb 5, 2023
200 23.72 18th (F)
4x400 3:29.31 5th (F)
Camel City Invitational    Feb 3- 4, 2023
400 53.67 13th (F)
Vince Brown Invitational    Jan 29, 2023
400 55.09 14th (F)
4x400 3:39.80 2nd (F)
Blue Marlin Invitational    Jan 21, 2023
200 23.38 16th (F)
4x400 3:31.85 5th (F)
VMI Invitational    Jan 13-14, 2023
60 7.50 42nd (P)
400 52.77 26th (F)
CNU Holiday Open    Dec 3, 2022
200 23.40 8th (F)
400 53.17 6th (F)
Williams Track & Field Final Qualifier    May 18, 2022
400 50.97 5th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
400 54.47 7th (F)
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2022
400 51.13 3rd (F)
4x100 42.31 1st (F)
4x400 3:39.06 5th (F)
2022 Salisbury University Eastern Shore Challenge    Apr 23, 2022
400 51.90 4th (F)
4x100 42.44 1st (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
400 51.73 9th (F)
4x400 3:22.15 2nd (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
4x100 43.82 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400 53.68 54th (F)
Blue & Silver Challenge    Mar 26, 2022
100 12.31 (1.2) 10th (F)
4x100 43.34 1st (F)
4x400 3:36.86 2nd (F)
CNU Qualifier & Combined Events    Feb 27, 2022
60 7.48 21st (P)
200 23.52 5th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
200 23.46 5th (F)
400 53.13 7th (F)
4x400 3:30.21 1st (F)
VWU Richard Drake Invitational    Feb 6, 2022
200 23.44 21st (F)
400 52.72 12th (F)
4x400 3:27.85 5th (F)
Vince Brown Invitational    Jan 30, 2022
200 23.49 10th (F)
400 53.68 11th (F)
4x400 3:38.15 1st (F)
Keydet Invitational    Jan 21-22, 2022
60 7.52 16th (P)
200 23.79 5th (F)
400 52.90 8th (F)
4x400 3:31.89 3rd (F)
CNU Captains Invitational    Jan 15, 2022
200 24.15 5th (F)
400 54.83 7th (F)
4x400 3:46.89 1st (F)
CNU Holiday Open    Dec 5, 2021
200 24.28 12th (F)
400 53.65 4th (F)
4x400 3:41.00 3rd (F)
2021 VCU Final Qualifier    May 16, 2021
400 50.64 2nd (F)
2021 VCU Final Qulaifier    May 16, 2021
400 50.64 2nd (F)
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
400 51.48 4th (F)
4x400 3:28.23 3rd (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
200 23.30 (0.7) 8th (F)
400 50.71 3rd (F)
4x400 3:28.06 3rd (F)
2021 Aggie Invitational    Apr 10, 2021
200 23.26 (1.5) 46th (F)
400 50.55 27th (F)
2021 Colonial Relays    Apr 2- 3, 2021
200 23.90 (-2.0) 33rd (F)
400 52.08 17th (F)
Blue & Silver Challenge    Mar 27, 2021
100 11.92 (-1.0) 9th (F)
200 23.29 (-4.7) 3rd (F)
4x400 3:33.05 5th (F)
20-21 UMW Opener    Mar 20, 2021
200 23.51 3rd (F)
400 51.77 1st (F)
4x400 3:32.25 1st (F)
CNU Qualifier & Combined Events    Feb 29-Mar 1, 2020
200 24.91 18th (F)
400 52.46 7th (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
400 52.36 6th (F)
4x400 3:28.98 2nd (F)
Vince Brown Invitational    Feb 9, 2020
200 24.67 32nd (F)
400 53.52 13th (F)
4x400 3:42.21 3rd (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
60 7.81 27th (P)
200 24.42 16th (F)
400 53.44 7th (F)
4x200 1:36.78 2nd (F)
4x400 3:32.47 3rd (F)
VMI Keydet Invitational    Jan 17-18, 2020
200 24.20 49th (F)
400 52.99 36th (F)
CNU Holiday Open    Dec 8, 2019
200 24.65 29th (F)
400 53.87 9th (F)
60 Meters (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
CNU Qualifier & Combined Events Feb 27, 2022
Keydet Invitational Jan 21-22, 2022
Captains Invitational & Combined Events Jan 24-25, 2020
100 Meters (Outdoor)
Top↑
12.43 (-0.4)
New Captains Classic & Combined Events Apr 7- 8, 2023
12.31 (1.2)
Blue & Silver Challenge Mar 26, 2022
11.92 (-1.0)
Blue & Silver Challenge Mar 27, 2021
200 Meters (Outdoor)
Top↑
25.30 (1.4)
New Captains Classic & Combined Events Apr 7- 8, 2023
23.22 (2.7)
Washington & Lee Carnival Mar 17-18, 2023
23.30 (0.7)
New Captains Classic & Combined Events Apr 16-17, 2021
23.26 (1.5)
2021 Aggie Invitational Apr 10, 2021
23.90 (-2.0)
2021 Colonial Relays Apr 2- 3, 2021
23.29 (-4.7)
Blue & Silver Challenge Mar 27, 2021
20-21 UMW Opener Mar 20, 2021
200 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 26, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Richard Drake Invitational Feb 5, 2023
Blue Marlin Invitational Jan 21, 2023
CNU Holiday Open Dec 3, 2022
CNU Qualifier & Combined Events Feb 27, 2022
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
Keydet Invitational Jan 21-22, 2022
CNU Captains Invitational Jan 15, 2022
CNU Holiday Open Dec 5, 2021
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
CNU Holiday Open Dec 8, 2019
400 Meters (Outdoor)
Top↑
MIT Final Qualifier May 18, 2023
Williams Final Qualifier May 17, 2023
Widener Final Qualifier May 14-15, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Blue & Silver Challenge Mar 25, 2023
Williams Track & Field Final Qualifier May 18, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
2021 VCU Final Qualifier May 16, 2021
2021 C2C Track & Field Championships Apr 30-May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Aggie Invitational Apr 10, 2021
2021 Colonial Relays Apr 2- 3, 2021
20-21 UMW Opener Mar 20, 2021
400 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 26, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Camel City Invitational Feb 3- 4, 2023
Vince Brown Invitational Jan 29, 2023
VMI Invitational Jan 13-14, 2023
CNU Holiday Open Dec 3, 2022
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
Keydet Invitational Jan 21-22, 2022
CNU Captains Invitational Jan 15, 2022
CNU Holiday Open Dec 5, 2021
2021 VCU Final Qulaifier May 16, 2021
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
CNU Holiday Open Dec 8, 2019
4 x 100 Relay (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Blue & Silver Challenge Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Blue & Silver Challenge Mar 26, 2022
4 x 200 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2020
4 x 400 Relay (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Blue & Silver Challenge Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Blue & Silver Challenge Mar 26, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
Blue & Silver Challenge Mar 27, 2021
20-21 UMW Opener Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Richard Drake Invitational Feb 5, 2023
Vince Brown Invitational Jan 29, 2023
Blue Marlin Invitational Jan 21, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
Keydet Invitational Jan 21-22, 2022
CNU Captains Invitational Jan 15, 2022
CNU Holiday Open Dec 5, 2021
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020

2023 Outdoors

100 Meters
12.43 (-0.4)
New Captains Classic & Combined Events April 7- 8, 2023
200 Meters
25.30 (1.4)
New Captains Classic & Combined Events April 7- 8, 2023
23.22 (2.7)
Washington & Lee Carnival March 17-18, 2023
400 Meters
MIT Final Qualifier May 18, 2023
Williams Final Qualifier May 17, 2023
Widener Final Qualifier May 14-15, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational April 22, 2023
2023 Colonial Relays March 30-April 1, 2023
Blue & Silver Challenge March 25, 2023
4 x 100 Relay
Widener Final Qualifier May 14-15, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Blue & Silver Challenge March 25, 2023
Washington & Lee Carnival March 17-18, 2023
4 x 400 Relay
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Blue & Silver Challenge March 25, 2023
Washington & Lee Carnival March 17-18, 2023

2023 Indoors

60 Meters
VMI Invitational January 13-14, 2023
200 Meters
CNU Qualifier & Combined Events February 26, 2023
Coast-To-Coast Athletic Conference Indoor Championships February 17-18, 2023
Richard Drake Invitational February 5, 2023
Blue Marlin Invitational January 21, 2023
400 Meters
CNU Qualifier & Combined Events February 26, 2023
Coast-To-Coast Athletic Conference Indoor Championships February 17-18, 2023
Camel City Invitational February 3- 4, 2023
Vince Brown Invitational January 29, 2023
VMI Invitational January 13-14, 2023
4 x 400 Relay
Coast-To-Coast Athletic Conference Indoor Championships February 17-18, 2023
Richard Drake Invitational February 5, 2023
Vince Brown Invitational January 29, 2023
Blue Marlin Invitational January 21, 2023

2022 Indoors

60 Meters
CNU Qualifier & Combined Events February 27, 2022
Keydet Invitational January 21-22, 2022
200 Meters
CNU Holiday Open December 3, 2022
CNU Qualifier & Combined Events February 27, 2022
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
VWU Richard Drake Invitational February 6, 2022
Vince Brown Invitational January 30, 2022
Keydet Invitational January 21-22, 2022
CNU Captains Invitational January 15, 2022
400 Meters
CNU Holiday Open December 3, 2022
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
VWU Richard Drake Invitational February 6, 2022
Vince Brown Invitational January 30, 2022
Keydet Invitational January 21-22, 2022
CNU Captains Invitational January 15, 2022
4 x 400 Relay
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
VWU Richard Drake Invitational February 6, 2022
Vince Brown Invitational January 30, 2022
Keydet Invitational January 21-22, 2022
CNU Captains Invitational January 15, 2022

2022 Outdoors

100 Meters
12.31 (1.2)
Blue & Silver Challenge March 26, 2022
400 Meters
Williams Track & Field Final Qualifier May 18, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
2022 Salisbury University Eastern Shore Challenge April 23, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 100 Relay
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
2022 Salisbury University Eastern Shore Challenge April 23, 2022
New Captains Classic & Combined Events April 8- 9, 2022
Blue & Silver Challenge March 26, 2022
4 x 400 Relay
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
Blue & Silver Challenge March 26, 2022

2021 Indoors

200 Meters
CNU Holiday Open December 5, 2021
400 Meters
CNU Holiday Open December 5, 2021
4 x 400 Relay
CNU Holiday Open December 5, 2021

2021 Outdoors

100 Meters
11.92 (-1.0)
Blue & Silver Challenge March 27, 2021
200 Meters
23.30 (0.7)
New Captains Classic & Combined Events April 16-17, 2021
23.26 (1.5)
2021 Aggie Invitational April 10, 2021
23.90 (-2.0)
2021 Colonial Relays April 2- 3, 2021
23.29 (-4.7)
Blue & Silver Challenge March 27, 2021
20-21 UMW Opener March 20, 2021
400 Meters
2021 VCU Final Qualifier May 16, 2021
2021 C2C Track & Field Championships April 30-May 1, 2021
New Captains Classic & Combined Events April 16-17, 2021
2021 Aggie Invitational April 10, 2021
2021 Colonial Relays April 2- 3, 2021
20-21 UMW Opener March 20, 2021
400 Meters
2021 VCU Final Qulaifier May 16, 2021
4 x 400 Relay
2021 C2C Track & Field Championships April 30-May 1, 2021
New Captains Classic & Combined Events April 16-17, 2021
Blue & Silver Challenge March 27, 2021
20-21 UMW Opener March 20, 2021

2020 Indoors

60 Meters
Captains Invitational & Combined Events January 24-25, 2020
200 Meters
CNU Qualifier & Combined Events February 29-March 1, 2020
Vince Brown Invitational February 9, 2020
Captains Invitational & Combined Events January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
400 Meters
CNU Qualifier & Combined Events February 29-March 1, 2020
Capital Athletic Conference Indoor Championships February 21-22, 2020
Vince Brown Invitational February 9, 2020
Captains Invitational & Combined Events January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
4 x 200 Relay
Captains Invitational & Combined Events January 24-25, 2020
4 x 400 Relay
Capital Athletic Conference Indoor Championships February 21-22, 2020
Vince Brown Invitational February 9, 2020
Captains Invitational & Combined Events January 24-25, 2020

2019 Indoors

200 Meters
CNU Holiday Open December 8, 2019
400 Meters
CNU Holiday Open December 8, 2019
100 Meters (Outdoors)
2023  
12.43 (-0.4)
2022  
12.31 (1.2)
(Mar 26, 2022)
2021  
11.92 (-1.0)
(Mar 27, 2021)
200 Meters (Outdoors)
2023  
25.30 (1.4)
2021  
23.26 (1.5)
(Apr 10, 2021)
400 Meters (Outdoors)
2023  
(May 17, 2023)
2022  
2021  
(Apr 10, 2021)
400 Meters (Outdoors)
2021  
(May 16, 2021)
60 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2022  
2020  
200 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)
2021  
(Dec 5, 2021)
2020  
(Jan 17-18, 2020)
2019  
(Dec 8, 2019)
400 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2022  
2021  
(Dec 5, 2021)
2020  
2019  
(Dec 8, 2019)