January 29, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Micaiah Harris   Unattached 1:01.02 56.02 43.51 50.01 44.51 43.51 1:02.02
2 Sean Kalawan SO-2 St. Augustine's 1:03.48 41.14 46.72 50.78 55.86 42.15 1:05.00
3 Ha'Mir Hampton FR-1 St. Augustine's 40.17 57.45 36.10 50.84 56.44 1:04.57 58.47
4 Shawn Walls FR-1 St. Augustine's 47.86 43.79 37.68 50.91 1:00.08 1:00.59 55.50
5 Parris Hawkins FR-1 Unattached 1:03.63 53.29 38.28 51.73 44.49 50.18 54.32
6 Gage Elliott SO-2 Christopher Newport 59.67 1:01.25 59.67 52.80 1:07.06 1:07.59 1:02.84
7 Ay'Den Chambers FR-1 Voorhees 47.80 1:09.05 1:03.74 53.11 51.52 1:04.80 49.40
8 Jalen Hinton SO-2 Virginia Union 46.88 51.14 1:00.73 53.27 45.82 39.42 54.87
9 Christopher Laws FR-1 Virginia Union 37.31 1:03.43 41.05 53.30 50.11 55.44 44.78
10 John Laser FR-1 Christopher Newport 52.18 43.04 1:08.32 53.79 42.50 53.26 41.42
11 Luqman Ssengo FR-1 Virginia Union 57.16 55.00 49.61 53.92 1:05.79 1:03.63 46.91
12 Tariq Garrison SO-2 Virginia State 43.56 1:05.34 1:06.98 54.45 52.82 56.63 47.92
13 Colby Lambert SO-2 Randolph 50.87 49.77 1:05.63 54.69 48.13 39.38 1:02.35
14 Perry Spring JR-3 Christopher Newport 38.57 1:10.52 1:07.21 55.09 44.63 56.75 41.32
15 David Keroack FR-1 Christopher Newport 1:06.68 1:00.06 1:07.23 55.10 54.00 47.94 1:01.72
16 Xavier Long SO-2 Bryant & Stratton (VA) 1:04.85 1:04.29 50.99 55.42 51.54 48.22 38.80
17 Chris Coppola   UVA Club Running 47.67 46.01 1:03.75 55.43 44.90 50.45 1:10.40
18 Caleb Riccairdi SR-4 Regent University 57.69 44.38 1:04.35 55.47 54.92 40.50 1:08.23
19 Kyle Kurtz FR-1 Randolph 1:00.45 50.38 41.98 55.97 58.21 47.58 1:03.25
20 Thomas Sepulveda FR-1 Randolph 1:07.24 1:07.24 44.83 56.03 1:10.04 48.19 58.28
21 Cole Torres SO-2 Randolph 1:05.05 1:11.21 1:01.68 56.07 1:10.09 1:12.90 54.39
22 Nic Janis   Team Blitz at The College 1:13.47 46.34 1:08.38 56.51 1:11.77 1:03.30 1:00.47
23 Savion Spencer SO-2 Virginia State 1:07.41 1:11.98 57.70 57.12 39.99 54.84 43.99
24 Devin Sloan FR-1 Bryant & Stratton (VA) 47.56 51.57 1:00.74 57.30 46.42 52.72 53.29
25 Schavon Carr SO-2 Bryant & Stratton (VA) 1:02.69 44.29 57.51 57.51 44.29 1:13.04 54.64
26 Jay Lee   UVA Club Running 43.90 41.59 1:11.05 57.76 46.21 1:01.23 50.83
27 Troy Wilkerson II   Unattached 1:00.70 43.94 55.50 57.81 47.99 1:10.53 46.25
28 John Williams SO-2 Virginia State 1:18.95 1:06.20 57.09 1:00.73 47.37 1:00.13 52.23
29 Ali Asfour   UVA Club Running 1:17.86 55.34 54.05 1:04.34 46.33 1:07.56 1:10.78
30 Ethan Barry FR-1 Regent University 1:14.33 59.61 49.79 1:10.12 51.89 1:29.06 52.59
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
22 Nic Janis   Team Blitz at The College 56.51 44.08 46.91 1:08.95 44.08 57.64 53.12
23 Savion Spencer SO-2 Virginia State 57.12 1:01.69 1:12.55 43.42 50.84 41.13 1:05.69
24 Devin Sloan FR-1 Bryant & Stratton (VA) 57.30 1:03.61 42.41 51.57 1:03.61 1:03.03 43.55
30 Ethan Barry FR-1 Regent University 1:10.12 58.90 1:19.94 1:09.42 1:03.81 1:22.75 1:15.03
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
18 Caleb Riccairdi SR-4 Regent University 43.83 57.69 1:03.24 1:04.90 48.82 55.47
20 Thomas Sepulveda FR-1 Randolph 42.03 48.19 48.19 1:00.52 41.47 56.03
25 Schavon Carr SO-2 Bryant & Stratton (VA) 48.31 50.04 1:08.44 43.71 1:02.69 57.51
28 John Williams SO-2 Virginia State 1:15.31 1:10.45 1:09.24 45.55 51.02 1:00.73
29 Ali Asfour   UVA Club Running 1:05.63 45.69 59.20 1:14.64 1:05.63 1:04.34
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
12 Tariq Garrison SO-2 Virginia State 54.45
15 David Keroack FR-1 Christopher Newport 55.10
16 Xavier Long SO-2 Bryant & Stratton (VA) 55.42
19 Kyle Kurtz FR-1 Randolph 55.97
21 Cole Torres SO-2 Randolph 56.07
27 Troy Wilkerson II   Unattached 57.81
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
8 Jalen Hinton SO-2 Virginia Union 41.02 54.34 53.27 1:04.46 51.68
9 Christopher Laws FR-1 Virginia Union 39.98 1:07.16 53.30 52.77 50.64
10 John Laser FR-1 Christopher Newport 46.26 40.88 53.79 46.80 58.10
11 Luqman Ssengo FR-1 Virginia Union 52.31 1:05.79 53.92 57.70 1:07.94
17 Chris Coppola   UVA Club Running 1:10.40 42.69 55.43 1:10.95 50.45
26 Jay Lee   UVA Club Running 1:04.12 45.06 57.76 41.01 45.06
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Shawn Walls FR-1 St. Augustine's 36.15 50.91 56.01 55.50
6 Gage Elliott SO-2 Christopher Newport 43.30 52.80 48.58 44.36
7 Ay'Den Chambers FR-1 Voorhees 48.33 53.11 54.71 1:05.86
13 Colby Lambert SO-2 Randolph 39.38 54.69 43.76 1:05.09
14 Perry Spring JR-3 Christopher Newport 1:03.36 55.09 1:01.15 53.44
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Micaiah Harris   Unattached 46.51 50.01 1:00.02 1:02.52 58.52
2 Sean Kalawan SO-2 St. Augustine's 43.67 50.78 1:04.49 39.61 50.28
3 Ha'Mir Hampton FR-1 St. Augustine's 39.66 50.84 59.49 51.35 1:03.55
5 Parris Hawkins FR-1 Unattached 42.94 51.73 59.49 48.63 45.53