TFRRS | Patrick Abel – Track and Field Results & Statistics

PATRICK ABEL (SR-4)

PENN STATE

* previously at Stony Brook

College Bests

60	6.72	100	10.56 (-0.2)
200	21.26	400	48.25
500	1:06.49

Virginia Challenge Apr 19-20, 2024
400	48.25	9th (F)

Bison Outdoor Classic Apr 12-14, 2024
100	10.63 (0.7)	4th (F)

Pepsi Florida Relays Mar 29-30, 2024
200	21.42 (1.4)	25th (F)
4x400	3:06.80	5th (F)

UCF Knights Invite Mar 22-23, 2024
100	10.56 (-0.2)	4th (F)

Big Ten Indoor Championships Feb 23-24, 2024
60	6.86	17th (P)

Penn State Tune-Up Feb 16, 2024
200	21.26	2nd (F)

Clemson Tiger Paw Invitational Feb 9-10, 2024
60	6.79	25th (P)
200	21.29	21st (F)

Sykes & Sabock Challenge Feb 3, 2024
60	6.80	2nd (P)
60	6.72	2nd (F)
4x400	3:05.87	1st (F)

Simmons-Harvey Jan 20, 2024
60	6.89	6th (F)
60	6.91	7th (P)
4x400	3:12.45	3rd (F)

Nittany Lion Challenge Jan 13, 2024
60	6.82	4th (P)
60	6.72	4th (F)
4x400	DNF

↓Competing for Stony Brook ↓

CAA Outdoor Track and Field Championships May 5- 6, 2023
100	10.78 (-0.4)	2nd (F)
100	10.65 (0.9)	5th (P)
200	21.41 (-1.6)	4th (F)
200	21.46 (0.2)	3rd (P)
4x100	42.31	4th (F)

Penn Relays Apr 27-29, 2023
4x100	43.90
4x200	NT
4x400	3:25.42

2023 Mark Young Apr 22, 2023
200	21.78 (0.8)	1st (F)
4x100	DQ

UCONN Northeast Challenge Apr 14-15, 2023
100	10.66 (1.5)	13th (F)
4x100	DQ
4x400	3:12.50	2nd (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
200	21.64 (1.2)	7th (F)
400	48.95	14th (F)

27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
100	10.74 (1.2)	1st (F)
200	21.69 (2.7)	4th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
60	6.93	7th (F)
60	6.87	3rd (P)
60	6.94	8th (P)
200	21.85	8th (F)
200	21.60	6th (P)
4x400	3:19.89	11th (P)

CAA Indoor Track & Field Championships Feb 22-23, 2023
60	6.91	6th (F)
60	6.94	8th (P)
200	21.79	9th (P)
4x400	3:18.23	4th (F)

Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
60	7.02	20th (P)
200	DNF
4x400	3:23.47	10th (F)

Villanova invitational Jan 21, 2023
60	6.97	3rd (F)
60	6.96	3rd (P)

Penn Select 10 Jan 14, 2023
200	22.06	1st (F)
4x400	3:17.17	1st (F)

Wagner Invitational Jan 6, 2023
60	6.99	3rd (F)
60	6.96	5th (P)
200	22.16	2nd (F)

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
100	10.71 (-0.7)	10th (P)
4x100	42.18	7th (F)

Penn Relays Apr 28-30, 2022
4x100	41.57
4x100	41.58
4x400	3:16.52
4x400	3:12.77

Mark Young Invitational Apr 23, 2022
100	10.78 (2.6)	5th (F)

UCONN Northeast Challenge Apr 15-16, 2022
100	10.78 (2.0)	10th (F)
200	21.71 (3.3)	10th (F)
4x400	3:13.84	5th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
100	10.97 (-0.4)	17th (F)
200	22.20 (1.0)	18th (F)
4x100	42.82	9th (F)
4x400	3:14.88	3rd (F)

26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
400	51.34	14th (F)

NYC Gotham Cup Jan 21, 2022
200	22.33	8th (F)

Penn 10-Team Select Jan 15, 2022
400	48.63	2nd (F)
4x400	3:18.02	2nd (F)

IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
400	48.60	7th (F)

America East Outdoor Track & Field Championships May 1- 2, 2021
400	48.27	3rd (F)
400	49.72	6th (P)
4x100	41.70	2nd (F)
4x400	3:19.38	4th (F)

Wolfie Invitational Apr 23, 2021
400	48.28	1st (F)
4x100	42.07	2nd (F)

St. John's Invite Apr 16, 2021
100	10.83 (0.2)	5th (F)
100	10.80 (2.4)	4th (P)
200	22.14 (-0.5)	3rd (F)
4x400	3:19.14	1st (F)

2021 Colonial Relays Apr 2- 3, 2021
400	49.74	4th (F)
4x100	42.37	1st (F)

Fordham Icahn Invitational Mar 20, 2021
200	22.14 (0.6)	1st (F)
4x100	42.86	1st (F)
4x400	3:18.96	1st (F)

2020 America East Indoor Championships Feb 21-22, 2020
400	48.68	5th (F)
400	48.90	5th (P)
4x400	3:17.85	4th (F)

113th NYRR Millrose Games Feb 8, 2020
4x400	3:20.85	6th (F)

2020 UAlbany Winter Classic Feb 7, 2020
400	49.74	13th (F)

Mets Indoor Track & Field Championships Jan 30-31, 2020
500	1:06.49	4th (F)
4x400	3:17.75	3rd (F)

Boston University John Thomas Terrier Classic Jan 24-25, 2020
400	49.16	17th (F)
4x400	3:18.85	10th (F)

Penn 8 Team Select Jan 18, 2020
200	22.67	12th (F)
400	49.32	3rd (F)
4x400	3:23.41	6th (F)

Robert Elkin Invitational Jan 10, 2020
400	49.71	1st (F)
4x400	3:27.57	3rd (F)

Fastrack Season Opener Dec 6, 2019
200	22.59	9th (F)
4x400	3:18.79	1st (F)

QUICK LINKS:

60
100
200
400
500

60 Meters (Indoor) Top↑
6.86	Big Ten Indoor Championships	Feb 23-24, 2024
6.79	Clemson Tiger Paw Invitational	Feb 9-10, 2024
6.80	Sykes & Sabock Challenge	Feb 3, 2024
6.72	Sykes & Sabock Challenge	Feb 3, 2024
6.89	Simmons-Harvey	Jan 20, 2024
6.91	Simmons-Harvey	Jan 20, 2024
6.82	Nittany Lion Challenge	Jan 13, 2024
6.72	Nittany Lion Challenge	Jan 13, 2024
6.93 * for Stony Brook	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
6.87 * for Stony Brook	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
6.94 * for Stony Brook	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
6.91 * for Stony Brook	CAA Indoor Track & Field Championships	Feb 22-23, 2023
6.94 * for Stony Brook	CAA Indoor Track & Field Championships	Feb 22-23, 2023
7.02 * for Stony Brook	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023
6.97 * for Stony Brook	Villanova invitational	Jan 21, 2023
6.96 * for Stony Brook	Villanova invitational	Jan 21, 2023
6.99 * for Stony Brook	Wagner Invitational	Jan 6, 2023
6.96 * for Stony Brook	Wagner Invitational	Jan 6, 2023

100 Meters (Outdoor) Top↑
10.63 (0.7)	Bison Outdoor Classic	Apr 12-14, 2024
10.56 (-0.2)	UCF Knights Invite	Mar 22-23, 2024
10.78 (-0.4) * for Stony Brook	CAA Outdoor Track and Field Championships	May 5- 6, 2023
10.65 (0.9) * for Stony Brook	CAA Outdoor Track and Field Championships	May 5- 6, 2023
10.66 (1.5) * for Stony Brook	UCONN Northeast Challenge	Apr 14-15, 2023
10.74 (1.2) * for Stony Brook	27th Annual Monmouth University Track & Field Season Opener	Mar 24-25, 2023
10.71 (-0.7) * for Stony Brook	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
10.78 (2.6) * for Stony Brook	Mark Young Invitational	Apr 23, 2022
10.78 (2.0) * for Stony Brook	UCONN Northeast Challenge	Apr 15-16, 2022
10.97 (-0.4) * for Stony Brook	2022 Colonial Relays	Mar 31-Apr 2, 2022
10.83 (0.2) * for Stony Brook	St. John's Invite	Apr 16, 2021
10.80 (2.4) * for Stony Brook	St. John's Invite	Apr 16, 2021

200 Meters (Outdoor) Top↑
21.42 (1.4)	Pepsi Florida Relays	Mar 29-30, 2024
21.41 (-1.6) * for Stony Brook	CAA Outdoor Track and Field Championships	May 5- 6, 2023
21.46 (0.2) * for Stony Brook	CAA Outdoor Track and Field Championships	May 5- 6, 2023
21.78 (0.8) * for Stony Brook	2023 Mark Young	Apr 22, 2023
21.64 (1.2) * for Stony Brook	2023 Colonial Relays	Mar 30-Apr 1, 2023
21.69 (2.7) * for Stony Brook	27th Annual Monmouth University Track & Field Season Opener	Mar 24-25, 2023
21.71 (3.3) * for Stony Brook	UCONN Northeast Challenge	Apr 15-16, 2022
22.20 (1.0) * for Stony Brook	2022 Colonial Relays	Mar 31-Apr 2, 2022
22.14 (-0.5) * for Stony Brook	St. John's Invite	Apr 16, 2021
22.14 (0.6) * for Stony Brook	Fordham Icahn Invitational	Mar 20, 2021

200 Meters (Indoor) Top↑
21.26	Penn State Tune-Up	Feb 16, 2024
21.29	Clemson Tiger Paw Invitational	Feb 9-10, 2024
21.85 * for Stony Brook	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
21.60 * for Stony Brook	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
21.79 * for Stony Brook	CAA Indoor Track & Field Championships	Feb 22-23, 2023
DNF * for Stony Brook	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023
22.06 * for Stony Brook	Penn Select 10	Jan 14, 2023
22.16 * for Stony Brook	Wagner Invitational	Jan 6, 2023
22.33 * for Stony Brook	NYC Gotham Cup	Jan 21, 2022
22.67 * for Stony Brook	Penn 8 Team Select	Jan 18, 2020
22.59 * for Stony Brook	Fastrack Season Opener	Dec 6, 2019

400 Meters (Outdoor) Top↑
48.25	Virginia Challenge	Apr 19-20, 2024
48.95 * for Stony Brook	2023 Colonial Relays	Mar 30-Apr 1, 2023
51.34 * for Stony Brook	26th Annual Monmouth University Track & Field Season Opener	Mar 25-26, 2022
48.60 * for Stony Brook	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
48.27 * for Stony Brook	America East Outdoor Track & Field Championships	May 1- 2, 2021
49.72 * for Stony Brook	America East Outdoor Track & Field Championships	May 1- 2, 2021
48.28 * for Stony Brook	Wolfie Invitational	Apr 23, 2021
49.74 * for Stony Brook	2021 Colonial Relays	Apr 2- 3, 2021

400 Meters (Indoor) Top↑
48.63 * for Stony Brook	Penn 10-Team Select	Jan 15, 2022
48.68 * for Stony Brook	2020 America East Indoor Championships	Feb 21-22, 2020
48.90 * for Stony Brook	2020 America East Indoor Championships	Feb 21-22, 2020
49.74 * for Stony Brook	2020 UAlbany Winter Classic	Feb 7, 2020
49.16 * for Stony Brook	Boston University John Thomas Terrier Classic	Jan 24-25, 2020
49.32 * for Stony Brook	Penn 8 Team Select	Jan 18, 2020
49.71 * for Stony Brook	Robert Elkin Invitational	Jan 10, 2020

500 Meters (Indoor) Top↑
1:06.49 * for Stony Brook	Mets Indoor Track & Field Championships	Jan 30-31, 2020

4 x 100 Relay (Outdoor) Top↑
42.31 * for Stony Brook	CAA Outdoor Track and Field Championships	May 5- 6, 2023
43.90 * for Stony Brook	Penn Relays	Apr 27-29, 2023
DQ * for Stony Brook	2023 Mark Young	Apr 22, 2023
DQ * for Stony Brook	UCONN Northeast Challenge	Apr 14-15, 2023
42.18 * for Stony Brook	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
41.57 * for Stony Brook	Penn Relays	Apr 28-30, 2022
41.58 * for Stony Brook	Penn Relays	Apr 28-30, 2022
42.82 * for Stony Brook	2022 Colonial Relays	Mar 31-Apr 2, 2022
41.70 * for Stony Brook	America East Outdoor Track & Field Championships	May 1- 2, 2021
42.07 * for Stony Brook	Wolfie Invitational	Apr 23, 2021
42.37 * for Stony Brook	2021 Colonial Relays	Apr 2- 3, 2021
42.86 * for Stony Brook	Fordham Icahn Invitational	Mar 20, 2021

4 x 200 Relay (Outdoor) Top↑
NT * for Stony Brook	Penn Relays	Apr 27-29, 2023

4 x 400 Relay (Outdoor) Top↑
3:06.80	Pepsi Florida Relays	Mar 29-30, 2024
3:25.42 * for Stony Brook	Penn Relays	Apr 27-29, 2023
3:12.50 * for Stony Brook	UCONN Northeast Challenge	Apr 14-15, 2023
3:16.52 * for Stony Brook	Penn Relays	Apr 28-30, 2022
3:12.77 * for Stony Brook	Penn Relays	Apr 28-30, 2022
3:13.84 * for Stony Brook	UCONN Northeast Challenge	Apr 15-16, 2022
3:14.88 * for Stony Brook	2022 Colonial Relays	Mar 31-Apr 2, 2022
3:19.38 * for Stony Brook	America East Outdoor Track & Field Championships	May 1- 2, 2021
3:19.14 * for Stony Brook	St. John's Invite	Apr 16, 2021
3:18.96 * for Stony Brook	Fordham Icahn Invitational	Mar 20, 2021

4 x 400 Relay (Indoor) Top↑
3:05.87	Sykes & Sabock Challenge	Feb 3, 2024
3:12.45	Simmons-Harvey	Jan 20, 2024
DNF	Nittany Lion Challenge	Jan 13, 2024
3:19.89 * for Stony Brook	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
3:18.23 * for Stony Brook	CAA Indoor Track & Field Championships	Feb 22-23, 2023
3:23.47 * for Stony Brook	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023
3:17.17 * for Stony Brook	Penn Select 10	Jan 14, 2023
3:18.02 * for Stony Brook	Penn 10-Team Select	Jan 15, 2022
3:17.85 * for Stony Brook	2020 America East Indoor Championships	Feb 21-22, 2020
3:20.85 * for Stony Brook	113th NYRR Millrose Games	Feb 8, 2020
3:17.75 * for Stony Brook	Mets Indoor Track & Field Championships	Jan 30-31, 2020
3:18.85 * for Stony Brook	Boston University John Thomas Terrier Classic	Jan 24-25, 2020
3:23.41 * for Stony Brook	Penn 8 Team Select	Jan 18, 2020
3:27.57 * for Stony Brook	Robert Elkin Invitational	Jan 10, 2020
3:18.79 * for Stony Brook	Fastrack Season Opener	Dec 6, 2019

2024 Outdoors

100 Meters
10.63 (0.7)	Bison Outdoor Classic	April 12-14, 2024
10.56 (-0.2)	UCF Knights Invite	March 22-23, 2024

200 Meters
21.42 (1.4)	Pepsi Florida Relays	March 29-30, 2024

400 Meters
48.25	Virginia Challenge	April 19-20, 2024

4 x 400 Relay
3:06.80	Pepsi Florida Relays	March 29-30, 2024

2024 Indoors

60 Meters
6.86	Big Ten Indoor Championships	February 23-24, 2024
6.79	Clemson Tiger Paw Invitational	February 9-10, 2024
6.80	Sykes & Sabock Challenge	February 3, 2024
6.72	Sykes & Sabock Challenge	February 3, 2024
6.89	Simmons-Harvey	January 20, 2024
6.91	Simmons-Harvey	January 20, 2024
6.82	Nittany Lion Challenge	January 13, 2024
6.72	Nittany Lion Challenge	January 13, 2024

200 Meters
21.26	Penn State Tune-Up	February 16, 2024
21.29	Clemson Tiger Paw Invitational	February 9-10, 2024

4 x 400 Relay
3:05.87	Sykes & Sabock Challenge	February 3, 2024
3:12.45	Simmons-Harvey	January 20, 2024
DNF	Nittany Lion Challenge	January 13, 2024

↓Competing for Stony Brook ↓

2023 Outdoors

100 Meters
10.78 (-0.4)	CAA Outdoor Track and Field Championships	May 5- 6, 2023
10.65 (0.9)	CAA Outdoor Track and Field Championships	May 5- 6, 2023
10.66 (1.5)	UCONN Northeast Challenge	April 14-15, 2023
10.74 (1.2)	27th Annual Monmouth University Track & Field Season Opener	March 24-25, 2023

200 Meters
21.41 (-1.6)	CAA Outdoor Track and Field Championships	May 5- 6, 2023
21.46 (0.2)	CAA Outdoor Track and Field Championships	May 5- 6, 2023
21.78 (0.8)	2023 Mark Young	April 22, 2023
21.64 (1.2)	2023 Colonial Relays	March 30-April 1, 2023
21.69 (2.7)	27th Annual Monmouth University Track & Field Season Opener	March 24-25, 2023

400 Meters
48.95	2023 Colonial Relays	March 30-April 1, 2023

4 x 100 Relay
42.31	CAA Outdoor Track and Field Championships	May 5- 6, 2023
43.90	Penn Relays	April 27-29, 2023
DQ	2023 Mark Young	April 22, 2023
DQ	UCONN Northeast Challenge	April 14-15, 2023

4 x 200 Relay
NT	Penn Relays	April 27-29, 2023

4 x 400 Relay
3:25.42	Penn Relays	April 27-29, 2023
3:12.50	UCONN Northeast Challenge	April 14-15, 2023

2023 Indoors

60 Meters
6.93	2023 Indoor IC4A/ECAC	March 3- 5, 2023
6.87	2023 Indoor IC4A/ECAC	March 3- 5, 2023
6.94	2023 Indoor IC4A/ECAC	March 3- 5, 2023
6.91	CAA Indoor Track & Field Championships	February 22-23, 2023
6.94	CAA Indoor Track & Field Championships	February 22-23, 2023
7.02	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023
6.97	Villanova invitational	January 21, 2023
6.96	Villanova invitational	January 21, 2023
6.99	Wagner Invitational	January 6, 2023
6.96	Wagner Invitational	January 6, 2023

200 Meters
21.85	2023 Indoor IC4A/ECAC	March 3- 5, 2023
21.60	2023 Indoor IC4A/ECAC	March 3- 5, 2023
21.79	CAA Indoor Track & Field Championships	February 22-23, 2023
DNF	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023
22.06	Penn Select 10	January 14, 2023
22.16	Wagner Invitational	January 6, 2023

4 x 400 Relay
3:19.89	2023 Indoor IC4A/ECAC	March 3- 5, 2023
3:18.23	CAA Indoor Track & Field Championships	February 22-23, 2023
3:23.47	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023
3:17.17	Penn Select 10	January 14, 2023

2022 Outdoors

100 Meters
10.71 (-0.7)	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
10.78 (2.6)	Mark Young Invitational	April 23, 2022
10.78 (2.0)	UCONN Northeast Challenge	April 15-16, 2022
10.97 (-0.4)	2022 Colonial Relays	March 31-April 2, 2022

200 Meters
21.71 (3.3)	UCONN Northeast Challenge	April 15-16, 2022
22.20 (1.0)	2022 Colonial Relays	March 31-April 2, 2022

400 Meters
51.34	26th Annual Monmouth University Track & Field Season Opener	March 25-26, 2022

4 x 100 Relay
42.18	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
41.57	Penn Relays	April 28-30, 2022
41.58	Penn Relays	April 28-30, 2022
42.82	2022 Colonial Relays	March 31-April 2, 2022

4 x 400 Relay
3:16.52	Penn Relays	April 28-30, 2022
3:12.77	Penn Relays	April 28-30, 2022
3:13.84	UCONN Northeast Challenge	April 15-16, 2022
3:14.88	2022 Colonial Relays	March 31-April 2, 2022

2022 Indoors

200 Meters
22.33	NYC Gotham Cup	January 21, 2022

400 Meters
48.63	Penn 10-Team Select	January 15, 2022

4 x 400 Relay
3:18.02	Penn 10-Team Select	January 15, 2022

2021 Outdoors

100 Meters
10.83 (0.2)	St. John's Invite	April 16, 2021
10.80 (2.4)	St. John's Invite	April 16, 2021

200 Meters
22.14 (-0.5)	St. John's Invite	April 16, 2021
22.14 (0.6)	Fordham Icahn Invitational	March 20, 2021

400 Meters
48.60	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
48.27	America East Outdoor Track & Field Championships	May 1- 2, 2021
49.72	America East Outdoor Track & Field Championships	May 1- 2, 2021
48.28	Wolfie Invitational	April 23, 2021
49.74	2021 Colonial Relays	April 2- 3, 2021

4 x 100 Relay
41.70	America East Outdoor Track & Field Championships	May 1- 2, 2021
42.07	Wolfie Invitational	April 23, 2021
42.37	2021 Colonial Relays	April 2- 3, 2021
42.86	Fordham Icahn Invitational	March 20, 2021

4 x 400 Relay
3:19.38	America East Outdoor Track & Field Championships	May 1- 2, 2021
3:19.14	St. John's Invite	April 16, 2021
3:18.96	Fordham Icahn Invitational	March 20, 2021

2020 Indoors

200 Meters
22.67	Penn 8 Team Select	January 18, 2020

400 Meters
48.68	2020 America East Indoor Championships	February 21-22, 2020
48.90	2020 America East Indoor Championships	February 21-22, 2020
49.74	2020 UAlbany Winter Classic	February 7, 2020
49.16	Boston University John Thomas Terrier Classic	January 24-25, 2020
49.32	Penn 8 Team Select	January 18, 2020
49.71	Robert Elkin Invitational	January 10, 2020

500 Meters
1:06.49	Mets Indoor Track & Field Championships	January 30-31, 2020

4 x 400 Relay
3:17.85	2020 America East Indoor Championships	February 21-22, 2020
3:20.85	113th NYRR Millrose Games	February 8, 2020
3:17.75	Mets Indoor Track & Field Championships	January 30-31, 2020
3:18.85	Boston University John Thomas Terrier Classic	January 24-25, 2020
3:23.41	Penn 8 Team Select	January 18, 2020
3:27.57	Robert Elkin Invitational	January 10, 2020

2019 Indoors

200 Meters
22.59	Fastrack Season Opener	December 6, 2019

4 x 400 Relay
3:18.79	Fastrack Season Opener	December 6, 2019

100 Meters (Outdoors)
2024	10.56 (-0.2)	UCF Knights Invite (Mar 22-23, 2024)
2023 * for Stony Brook	10.65 (0.9)	CAA Outdoor Track and Field Championships (May 5- 6, 2023)
2022 * for Stony Brook	10.71 (-0.7)	IC4A/ECAC Outdoor Track & Field Championships (May 13-15, 2022)
2021 * for Stony Brook	10.83 (0.2)	St. John's Invite (Apr 16, 2021)

200 Meters (Outdoors)
2024	21.42 (1.4)	Pepsi Florida Relays (Mar 29-30, 2024)
2023 * for Stony Brook	21.41 (-1.6)	CAA Outdoor Track and Field Championships (May 5- 6, 2023)
2022 * for Stony Brook	22.20 (1.0)	2022 Colonial Relays (Mar 31-Apr 2, 2022)
2021 * for Stony Brook	22.14 (-0.5)	St. John's Invite (Apr 16, 2021)

400 Meters (Outdoors)
2024	48.25	Virginia Challenge (Apr 19-20, 2024)
2023 * for Stony Brook	48.95	2023 Colonial Relays (Mar 30-Apr 1, 2023)
2022 * for Stony Brook	51.34	26th Annual Monmouth University Track & Field Season Opener (Mar 25-26, 2022)
2021 * for Stony Brook	48.27	America East Outdoor Track & Field Championships (May 1- 2, 2021)

60 Meters (Indoors)
2024	6.72	Sykes & Sabock Challenge (Feb 3, 2024)
2023 * for Stony Brook	6.87	2023 Indoor IC4A/ECAC (Mar 3- 5, 2023)

200 Meters (Indoors)
2024	21.26	Penn State Tune-Up (Feb 16, 2024)
2023 * for Stony Brook	21.60	2023 Indoor IC4A/ECAC (Mar 3- 5, 2023)
2022 * for Stony Brook	22.33	NYC Gotham Cup (Jan 21, 2022)
2020 * for Stony Brook	22.67	Penn 8 Team Select (Jan 18, 2020)
2019 * for Stony Brook	22.59	Fastrack Season Opener (Dec 6, 2019)

400 Meters (Indoors)
2022 * for Stony Brook	48.63	Penn 10-Team Select (Jan 15, 2022)
2020 * for Stony Brook	48.68	2020 America East Indoor Championships (Feb 21-22, 2020)

500 Meters (Indoors)
2020 * for Stony Brook	1:06.49	Mets Indoor Track & Field Championships (Jan 30-31, 2020)