College Bests

1000 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
3 MILE (XC)  

Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
3000 10:37.15 18th (F)
5000 18:47.91 14th (F)
Snowshoe Open    Feb 16, 2024
3000 10:34.35 7th (F)
Maverick Premier #1    Feb 9, 2024
3000 10:54.18 7th (F)
Ted Nelson Classic    Feb 3, 2024
3000 10:53.72 11th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
5000 18:45.40 14th (F)
Twin Ports Invite    Jan 20, 2024
Mile 5:29.33 7th (F)
Bearson-Gathje Classic    Jan 12, 2024
3000 10:58.70 6th (F)
NSIC Cross Country Championship    Oct 21, 2023
6k 22:38.1 43rd
2023 Lewis Crossover    Oct 7, 2023
6k 23:05.5 107th
Griak Invitational    Sep 22, 2023
6k 25:57.3 183rd
UMD Open    Sep 7, 2023
3.11M 19:08.6 7th
Oz Memorial    Sep 1, 2023
5k 19:49.2 22nd
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
5000 19:39.50 32nd (F)
10,000 42:51.94 22nd (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 18:52.76 16th (F)
Holst Invitational    Apr 22, 2023
10,000 40:00.63 2nd (F)
Jim Duncan Invite    Apr 14, 2023
3000S 12:10.09 8th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 19:18.09 11th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
3000 11:06.94 24th (F)
5000 19:22.87 19th (F)
Snowshoe Open    Feb 17, 2023
3000 10:47.07 8th (F)
Maday Classic    Feb 11, 2023
3000 10:58.21 1st (F)
Jack Johnson Classic    Jan 27-28, 2023
3000 11:06.10 18th (F)
Twin Ports Invite    Jan 21, 2023
Mile 5:41.75 9th (F)
Bob Waxlax Invitational    Oct 19, 2022
6k 23:15.8 17th
Lewis Crossover    Oct 8, 2022
6k 23:27.6 71st
Griak Invitational    Sep 23, 2022
6k 24:29.2 77th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 19:06.7 5th
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
3000S 12:22.22 14th (F)
Holst Invitational    Apr 22-23, 2022
3000S 12:25.81 6th (F)
Wartburg Outdoor Select    Apr 1, 2022
5000 18:45.31 4th (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
5000 18:36.00 21st (F)
Ted Nelson Classic    Feb 5, 2022
5000 18:41.14 2nd (F)
Jack Johnson Classic    Jan 28-29, 2022
3000 10:46.42 3rd (F)
Twin Ports Invite    Jan 22, 2022
Mile 5:32.54 4th (F)
Minnesota State Invitational    Jan 14, 2022
3000 10:53.43 6th (F)
Lewis Crossover    Oct 9, 2021
6k 24:10.3 91st
Griak Invitational    Sep 24, 2021
6k 23:52.5 47th
Dan Conway Classic    Sep 9, 2021
5k 19:22.4 8th
Twin Cities Twilight    Sep 3, 2021
3M 18:15.2 10th
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
5000 19:08.67 32nd (F)
10,000 39:43.01 14th (F)
Bulldog Invite    Apr 29, 2021
5000 18:17.04 4th (F)
Holst Invitational    Apr 17, 2021
10,000 39:57.38 7th (F)
Battle for the Paddle    Apr 9, 2021
5000 18:47.24 6th (F)
Maverick Spring Invite    Apr 2- 3, 2021
3000 10:36.02 4th (F)
Sheena Devine-Remitz Triangular    Feb 19, 2021
3000 11:07.53 3rd (F)
Fred Baker Tri    Feb 12, 2021
5000 19:10.88 3rd (F)
NSIC Indoor Challenge    Feb 15, 2020
3000 11:07.09 7th (F)
Lake Superior Challenge    Feb 8, 2020
5000 19:35.23 1st (F)
Warren Bowlus    Jan 31-Feb 1, 2020
Mile 5:45.03 13th (F)
Beaver Invite    Jan 25, 2020
3000 11:33.42 2nd (F)
Twin Ports Invite    Jan 18, 2020
1000 3:28.15 7th (F)
Mile 5:46.26 6th (F)
Minnesota Open    Jan 11, 2020
3000 11:37.36 15th (F)
NSIC Confernece Championship    Oct 26, 2019
6k 24:42.5 59th
Lewis Crossover    Oct 12, 2019
6k 25:12.3 197th
Roy Griak Invitational    Sep 28, 2019
6k 25:16.5 144th
Oz Memorial    Sep 6, 2019
6k 25:51.5 33rd
1000 Meters (Indoor)
Top↑
Twin Ports Invite Jan 18, 2020
Mile (Indoor)
Top↑
Twin Ports Invite Jan 20, 2024
Twin Ports Invite Jan 21, 2023
Twin Ports Invite Jan 22, 2022
Warren Bowlus Jan 31-Feb 1, 2020
Twin Ports Invite Jan 18, 2020
3000 Meters (Outdoor)
Top↑
Maverick Spring Invite Apr 2- 3, 2021
3000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Snowshoe Open Feb 16, 2024
Maverick Premier #1 Feb 9, 2024
Ted Nelson Classic Feb 3, 2024
Bearson-Gathje Classic Jan 12, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Snowshoe Open Feb 17, 2023
Maday Classic Feb 11, 2023
Jack Johnson Classic Jan 27-28, 2023
Jack Johnson Classic Jan 28-29, 2022
Minnesota State Invitational Jan 14, 2022
Sheena Devine-Remitz Triangular Feb 19, 2021
NSIC Indoor Challenge Feb 15, 2020
Beaver Invite Jan 25, 2020
Minnesota Open Jan 11, 2020
5000 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Wartburg Outdoor Select Apr 1, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Bulldog Invite Apr 29, 2021
Battle for the Paddle Apr 9, 2021
5000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Ted Nelson Classic Feb 5, 2022
Fred Baker Tri Feb 12, 2021
Lake Superior Challenge Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Holst Invitational Apr 22, 2023
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Holst Invitational Apr 17, 2021
3000 Steeplechase (Outdoor)
Top↑
Jim Duncan Invite Apr 14, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Holst Invitational Apr 22-23, 2022
5k
Top↑
Oz Memorial Sep 1, 2023
Dan Conway Classic Sep 9, 2021
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NSIC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Griak Invitational Sep 22, 2023
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Bob Waxlax Invitational Oct 19, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
NSIC Confernece Championship Oct 26, 2019
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
Oz Memorial Sep 6, 2019
3 Mile
Top↑
Twin Cities Twilight Sep 3, 2021
3.11 Mile
Top↑
UMD Open Sep 7, 2023
Univ. of MN Duluth Bulldog Open Sep 9, 2022

2024 Indoors

Mile
Twin Ports Invite January 20, 2024
3000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Snowshoe Open February 16, 2024
Maverick Premier #1 February 9, 2024
Ted Nelson Classic February 3, 2024
Bearson-Gathje Classic January 12, 2024
5000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024

2023 XC

5k
Oz Memorial September 1, 2023
6k
NCAA Division II Central Region Cross Country Championships November 4, 2023
NSIC Cross Country Championship October 21, 2023
2023 Lewis Crossover October 7, 2023
Griak Invitational September 22, 2023
3.11 Mile
UMD Open September 7, 2023

2023 Outdoors

2023 Indoors

Mile
Twin Ports Invite January 21, 2023
3000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
Snowshoe Open February 17, 2023
Maday Classic February 11, 2023
Jack Johnson Classic January 27-28, 2023
5000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023

2022 XC

2022 Outdoors

5000 Meters
Wartburg Outdoor Select April 1, 2022
3000 Steeplechase
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Holst Invitational April 22-23, 2022

2022 Indoors

Mile
Twin Ports Invite January 22, 2022
3000 Meters
Jack Johnson Classic January 28-29, 2022
Minnesota State Invitational January 14, 2022
5000 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
Ted Nelson Classic February 5, 2022

2021 XC

2021 Outdoors

3000 Meters
Maverick Spring Invite April 2- 3, 2021
5000 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Bulldog Invite April 29, 2021
Battle for the Paddle April 9, 2021
10,000 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Holst Invitational April 17, 2021

2021 Indoors

3000 Meters
Sheena Devine-Remitz Triangular February 19, 2021
5000 Meters
Fred Baker Tri February 12, 2021

2020 Indoors

1000 Meters
Twin Ports Invite January 18, 2020
Mile
Warren Bowlus January 31-February 1, 2020
Twin Ports Invite January 18, 2020
3000 Meters
NSIC Indoor Challenge February 15, 2020
Beaver Invite January 25, 2020
Minnesota Open January 11, 2020
5000 Meters
Lake Superior Challenge February 8, 2020

2019 XC

6k
NSIC Confernece Championship October 26, 2019
Lewis Crossover October 12, 2019
Roy Griak Invitational September 28, 2019
Oz Memorial September 6, 2019
1000 Meters (Indoors)
2020  
(Jan 18, 2020)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
2022  
(Jan 28-29, 2022)
2021  
2020  
(Feb 15, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Feb 12, 2021)
2020  
(Feb 8, 2020)
5k (XC)
2023  
Sep 1, 2023
2021  
Sep 9, 2021
6k (XC)
2023  
2022  
Oct 19, 2022
2021  
2019  
3 Mile (XC)
2021  
Sep 3, 2021
3.11 Mile (XC)
2023  
Sep 7, 2023
2022  
3000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 1, 2022)
2021  
(Apr 29, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2021  
3000 Steeplechase (Outdoors)
2023  
(Apr 14, 2023)
2022