College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

PNC Bank Bellarmine Classic    Feb 3, 2023
Mile 4:59.41 7th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
5000 17:22.38 6th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 9:55.74 3rd (F)
Marshall Classic    Jan 14, 2023
Mile 4:58.37 3rd (F)
Sun Belt Cross Country Championships    Oct 28, 2022
5k 18:11.3 20th
BGSU Falcon Collegiate Invitational    Oct 14, 2022
6k 22:19.4 21st
Louisville Classic    Oct 1, 2022
5k 18:37.2 182nd
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 23:03.7 31st
Mike Baumer XC Classic    Sep 2, 2022
3.1M 18:37.0 24th
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
5000 18:10.68 18th (F)
3000S 11:15.28 7th (F)
Outdoor Music City Challenge    Apr 29-30, 2022
3000S 11:18.77 6th (F)
JMU Invitational    Apr 16, 2022
1500 4:48.52 4th (F)
5000 DNS
South Florida Invitational    Apr 8- 9, 2022
3000S 11:08.65 2nd (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
1500 DNS
5000 18:09.69 4th (F)
Black and Gold Invite    Mar 18-19, 2022
1500 4:39.47 17th (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
3000 9:56.56 13th (F)
DMR 11:56.25 5th (F)
Marshall Invitational    Feb 11-12, 2022
Mile 5:08.16 2nd (F)
2022 Liberty Open    Feb 5, 2022
3000 10:16.33 4th (F)
PNC Lenny Lyles Invitational    Jan 29, 2022
Mile 5:06.37 20th (F)
Keydet Invitational    Jan 21-22, 2022
3000 10:13.17 2nd (F)
5000 DNS
Marshall Women's Classic    Jan 15, 2022
Mile 5:03.19 3rd (F)
Vertcross    Oct 15, 2021
5k 19:14.6 33rd
Louisville Classic    Oct 1- 2, 2021
5k 18:59.0 26th
Virginia Invitational    Sep 17, 2021
5k 19:10.0 38th
Virginia Tech Invitational    Sep 1, 2021
4k 17:07.3 30th
C-USA Outdoor Championship 2021    May 13-16, 2021
5000 18:14.76 18th (F)
3000S 11:17.52 8th (F)
2021 Kentucky Invtational    Apr 30-May 1, 2021
3000 10:47.88 15th (F)
Charlotte Invitational    Apr 23-24, 2021
3000S 11:47.92 5th (F)
Gamecock Invitational    Apr 10, 2021
5000 19:18.02 13th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
3000S DNF
Charlotte 49er Classic    Mar 19-20, 2021
5000 18:40.46 12th (F)
Conference USA Indoor Track & Field Championships    Feb 20-21, 2021
3000 10:38.38 24th (F)
Marshall Invitational    Feb 13, 2021
Mile 5:22.16 7th (F)
Marshall Classic    Feb 6, 2021
Mile 5:19.61 5th (F)
Thundering Herd Invitational    Jan 30, 2021
Mile 5:22.49 5th (F)
UAB Blazer Invitational    Jan 15, 2021
3000 10:55.57 9th (F)
Conference USA XC Championships    Oct 31, 2020
6k 23:53.8 57th
Blue Ridge Open CC Meet    Oct 16, 2020
5k 19:19.0 17th
Louisville Cross Country Classic    Oct 3, 2020
5k 20:04.8 76th
Conference USA Indoor Track & Field Championships    Feb 22-23, 2020
3000 10:56.37 30th (F)
DMR 12:13.00 7th (F)
Marshall Invitational    Feb 7- 8, 2020
800 2:24.89 14th (F)
DMR 12:33.82 1st (F)
Liberty Flames Invite 2020    Feb 1, 2020
Mile 5:13.37 8th (F)
Thundering Herd Invitational    Jan 24-25, 2020
3000 10:30.01 9th (F)
DMR 12:16.96 1st (F)
VMI Keydet Invitational    Jan 17-18, 2020
800 2:25.41 10th (F)
4x800 9:50.54 3rd (F)
Marshall Women's Classic    Jan 11, 2020
Mile 5:15.43 4th (F)
4x400 4:20.47 6th (F)
UE Invitational 2019    Oct 19, 2019
5k 18:57.3 4th
Louisville Classic    Oct 5, 2019
5k 18:32.9 116th
Pitt Panther Opener    Aug 30, 2019
4k 14:58.2 15th
800 Meters (Indoor)
Top↑
Marshall Invitational Feb 7- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
DNS
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Black and Gold Invite Mar 18-19, 2022
Mile (Indoor)
Top↑
PNC Bank Bellarmine Classic Feb 3, 2023
Marshall Classic Jan 14, 2023
Marshall Invitational Feb 11-12, 2022
PNC Lenny Lyles Invitational Jan 29, 2022
Marshall Women's Classic Jan 15, 2022
Marshall Invitational Feb 13, 2021
Marshall Classic Feb 6, 2021
Thundering Herd Invitational Jan 30, 2021
Liberty Flames Invite 2020 Feb 1, 2020
Marshall Women's Classic Jan 11, 2020
3000 Meters (Outdoor)
Top↑
2021 Kentucky Invtational Apr 30-May 1, 2021
3000 Meters (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
2022 Liberty Open Feb 5, 2022
Keydet Invitational Jan 21-22, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
UAB Blazer Invitational Jan 15, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Thundering Herd Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
Conference USA Outdoor Track & Field Championships May 12-15, 2022
DNS
JMU Invitational Apr 16, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
Gamecock Invitational Apr 10, 2021
Charlotte 49er Classic Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
DNS
Keydet Invitational Jan 21-22, 2022
3000 Steeplechase (Outdoor)
Top↑
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Outdoor Music City Challenge Apr 29-30, 2022
South Florida Invitational Apr 8- 9, 2022
C-USA Outdoor Championship 2021 May 13-16, 2021
Charlotte Invitational Apr 23-24, 2021
DNF
2021 Golden Eagle Invitational - University of Charleston Apr 17, 2021
DNF
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
Marshall Women's Classic Jan 11, 2020
4 x 800 Relay (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
Distance Medley Relay (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Marshall Invitational Feb 7- 8, 2020
Thundering Herd Invitational Jan 24-25, 2020
4k
Top↑
Virginia Tech Invitational Sep 1, 2021
Pitt Panther Opener Aug 30, 2019
5k
Top↑
Sun Belt Cross Country Championships Oct 28, 2022
Louisville Classic Oct 1, 2022
Vertcross Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Virginia Invitational Sep 17, 2021
Blue Ridge Open CC Meet Oct 16, 2020
Louisville Cross Country Classic Oct 3, 2020
Conference USA Cross Country Championships Nov 2, 2019
UE Invitational 2019 Oct 19, 2019
Louisville Classic Oct 5, 2019
2019 Winthrop/ADIDAS Cross Country Invitational Sep 14, 2019
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
BGSU Falcon Collegiate Invitational Oct 14, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Conference USA Cross Country Championships Oct 30, 2021
Conference USA XC Championships Oct 31, 2020
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
3.1 Mile
Top↑
Mike Baumer XC Classic Sep 2, 2022

2023 Indoors

Mile
PNC Bank Bellarmine Classic February 3, 2023
Marshall Classic January 14, 2023
3000 Meters
2023 Brant Tolsma Invitational January 19-21, 2023
5000 Meters
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Marshall Invitational February 11-12, 2022
PNC Lenny Lyles Invitational January 29, 2022
Marshall Women's Classic January 15, 2022
3000 Meters
Conference USA Indoor Track & Field Championship February 19-20, 2022
2022 Liberty Open February 5, 2022
Keydet Invitational January 21-22, 2022
5000 Meters
DNS
Keydet Invitational January 21-22, 2022
Distance Medley Relay
Conference USA Indoor Track & Field Championship February 19-20, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Marshall Invitational February 13, 2021
Marshall Classic February 6, 2021
Thundering Herd Invitational January 30, 2021
3000 Meters
Conference USA Indoor Track & Field Championships February 20-21, 2021
UAB Blazer Invitational January 15, 2021

2020 XC

2020 Indoors

800 Meters
Marshall Invitational February 7- 8, 2020
VMI Keydet Invitational January 17-18, 2020
Mile
Liberty Flames Invite 2020 February 1, 2020
Marshall Women's Classic January 11, 2020
3000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020
Thundering Herd Invitational January 24-25, 2020
4 x 400 Relay
Marshall Women's Classic January 11, 2020
4 x 800 Relay
VMI Keydet Invitational January 17-18, 2020
Distance Medley Relay
Conference USA Indoor Track & Field Championships February 22-23, 2020
Marshall Invitational February 7- 8, 2020
Thundering Herd Invitational January 24-25, 2020

2019 XC

800 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 1, 2020)
3000 Meters (Indoors)
2023  
(Jan 19-21, 2023)
2022  
2021  
2020  
(Jan 24-25, 2020)
5000 Meters (Indoors)
2023  
4k (XC)
2021  
2019  
Aug 30, 2019
5k (XC)
2022  
2021  
Oct 1- 2, 2021
2020  
Oct 16, 2020
2019  
Oct 5, 2019
6k (XC)
2022  
2021  
2020  
2019  
3.1 Mile (XC)
2022  
Sep 2, 2022
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
3000 Meters (Outdoors)
2021  
(Apr 30-May 1, 2021)
5000 Meters (Outdoors)
2022  
2021  
(May 13-16, 2021)
3000 Steeplechase (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(May 13-16, 2021)