College Bests

800 1000
1500 MILE
3000 5000
2K (XC) 5K (XC)
6K (XC)  

NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
1500 4:07.43 4th (P)
1500 4:10.81 10th (F)
5000 16:04.61 20th (F)
NCAA East First Round    May 22-25, 2024
1500 4:09.11 9th (P)
1500 4:12.75 6th (P)
5000 15:32.95 7th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 4:15.35 11th (P)
1500 4:16.72 6th (F)
5000 15:48.32 4th (F)
Penn Relays    Apr 25-27, 2024
4x1500 17:03.29 (+0.0)
Wake Forest Invitational    Apr 19, 2024
1500 4:10.92 9th (F)
Raleigh Relays    Mar 28-30, 2024
1500 4:18.88 14th (F)
5000 15:54.99 11th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:59.14 3rd (F)
DMR 10:58.25 4th (F)
JDL Last Chance Invitational    Feb 17, 2024
5000 15:32.67 1st (F)
Eagle Elite    Feb 9-10, 2024
DMR 10:55.91 5th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 15:53.15 7th (F)
Hokie Invitational    Jan 19-20, 2024
1000 2:44.71 3rd (F)
Mile 4:35.67 1st (F)
ACC Cross Country Championships    Oct 27, 2023
6k 20:10.7 11th
Nuttycombe Invite    Oct 13, 2023
6k DNF
Joe Piane Invitational    Sep 29, 2023
5k 17:18.7 30th
Wake Forest Invitational    Apr 21, 2023
1500 4:17.02 9th (F)
Raleigh Relays    Mar 23-25, 2023
5000 15:39.26 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2023
3000 9:17.35 9th (F)
DMR 11:07.72 8th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:41.78 5th (F)
Mile 4:41.03 2nd (P)
3000 9:07.76 5th (F)
DMR 10:52.16 3rd (F)
JDL DMR Invitational    Feb 17-18, 2023
5000 DNF
DMR 10:55.49 1st (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:37.79 4th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:45.39 5th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 19:45.7 5th
Nuttycombe Invitational    Oct 14, 2022
6k 20:11.9 18th
Joe Piane Invitational    Sep 30, 2022
5k 16:11.8 5th
adidas XC Challenge    Sep 16-17, 2022
2k 06:34.5 2nd
5k 16:14.5 1st
NCAA East Preliminary Round    May 25-28, 2022
1500 4:14.21 13th (P)
1500 4:15.51 10th (P)
5000 15:35.55 9th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
800 2:06.22 7th (F)
800 2:07.02 5th (P)
5000 15:46.20 1st (F)
2022 Liberty Twilight Qualifier    May 4, 2022
1500 4:13.50 1st (F)
Penn Relays    Apr 28-30, 2022
4x1500 16:55.19
Virginia Challenge    Apr 22-23, 2022
1500 4:30.77 27th (F)
Duke Invitational    Apr 7- 9, 2022
800 2:04.99 1st (F)
Raleigh Relays    Mar 24-26, 2022
5000 15:45.56 4th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2022
3000 9:02.26 6th (F)
DMR DQ
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:37.09 2nd (F)
Mile 4:41.20 4th (P)
3000 9:13.36 6th (F)
DMR 10:58.10 3rd (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 11:05.85 3rd (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:40.09 4th (F)
Hokie Invitational    Jan 21-22, 2022
1000 2:43.30 2nd (F)
DMR 11:23.59 2nd (F)
ACC Cross Country Championships    Oct 29, 2021
6k 20:32.2 8th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 20:27.4 18th
Joe Piane Invitational    Oct 1, 2021
5k 16:42.3 19th
adidas XC Challenge    Sep 17, 2021
5k 16:41.3 3rd
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 4:22.77 13th (P)
Duke Twilight    May 3, 2021
1500 4:27.47 6th (F)
Virginia Grand Prix    May 1, 2021
1500 4:26.70 11th (F)
Virginia Challenge    Apr 16-17, 2021
800 2:09.55 25th (F)
1500 4:22.06 13th (F)
Raleigh Relays    Mar 25-27, 2021
5000 16:26.11 22nd (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
Mile 4:53.03 9th (F)
Mile 4:47.86 6th (P)
DMR 11:07.64 1st (F)
Virginia Beach Invitational    Feb 1, 2021
3000 9:38.65 6th (F)
Hokie Invitational    Jan 22-23, 2021
Mile 4:53.57 3rd (F)
ACC Cross Country Championships    Oct 30, 2020
6k 20:55.6 30th
Wolfpack Invitational    Oct 7, 2020
5k 17:36.5 4th
Virginia Tech Invitational    Sep 25, 2020
6k 21:31.0 10th
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:16.86 93rd (F)
Mile 4:59.13 75th (F)
Camel City Invitational    Feb 7- 8, 2020
800 2:16.22 11th (F)
1000 DNS
Hokie Invitational    Jan 24-25, 2020
Mile 4:59.70 9th (F)
ACC Cross Country Championships    Nov 1, 2019
6k 21:47.4 39th
Nuttycombe Invitational    Oct 18, 2019
6k 21:05.9 73rd
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 17:01.1 44th
800 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Duke Invitational Apr 7- 9, 2022
Virginia Challenge Apr 16-17, 2021
800 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
Hokie Invitational Jan 21-22, 2022
DNS
Camel City Invitational Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
Raleigh Relays Mar 28-30, 2024
Wake Forest Invitational Apr 21, 2023
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Virginia Challenge Apr 22-23, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Mile (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Camel City Invitational Feb 3- 4, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4- 5, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Hokie Invitational Jan 22-23, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Hokie Invitational Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
Virginia Beach Invitational Feb 1, 2021
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
Raleigh Relays Mar 23-25, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
JDL Last Chance Invitational Feb 17, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
DNF
JDL DMR Invitational Feb 17-18, 2023
4 x 1500 Relay (Outdoor)
Top↑
17:03.29 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Eagle Elite Feb 9-10, 2024
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
JDL DMR Invitational Feb 17-18, 2023
DQ
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
JDL DMR Invitational Feb 18-19, 2022
Hokie Invitational Jan 21-22, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
2k
Top↑
adidas XC Challenge Sep 16-17, 2022
5k
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
adidas XC Challenge Sep 16-17, 2022
Joe Piane Invitational Oct 1, 2021
adidas XC Challenge Sep 17, 2021
Wolfpack Invitational Oct 7, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
DNF
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
DNS
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019

2024 Outdoors

2024 Indoors

1000 Meters
Hokie Invitational January 19-20, 2024
Mile
Hokie Invitational January 19-20, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
5000 Meters
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
JDL Last Chance Invitational February 17, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Distance Medley Relay
ACC Indoor Track & Field Championships February 22-24, 2024
Eagle Elite February 9-10, 2024

2023 Indoors

1000 Meters
Hokie Invitational January 20-21, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Camel City Invitational February 3- 4, 2023
3000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
NCAA Division I Indoor Track & Field Championships March 10-11, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
5000 Meters
DNF
JDL DMR Invitational February 17-18, 2023
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 10-11, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
JDL DMR Invitational February 17-18, 2023

2023 XC

2023 Outdoors

1500 Meters
Wake Forest Invitational April 21, 2023
5000 Meters
Raleigh Relays March 23-25, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

Mile
ACC Indoor Track & Field Championships February 25-27, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Hokie Invitational January 22-23, 2021
3000 Meters
2021 BU Sharon Colyear-Danville Season Opener December 4, 2021
Virginia Beach Invitational February 1, 2021
Distance Medley Relay
ACC Indoor Track & Field Championships February 25-27, 2021

2021 XC

2021 Outdoors

800 Meters
Virginia Challenge April 16-17, 2021
1500 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge April 16-17, 2021
5000 Meters
Raleigh Relays March 25-27, 2021

2020 XC

2020 Indoors

800 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Camel City Invitational February 7- 8, 2020
1000 Meters
DNS
Camel City Invitational February 7- 8, 2020
Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Hokie Invitational January 24-25, 2020

2019 XC

800 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2024  
2023  
(Apr 21, 2023)
2022  
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2024  
(May 22-25, 2024)
2023  
(Mar 23-25, 2023)
2022  
(May 25-28, 2022)
2021  
(Mar 25-27, 2021)
800 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Feb 3- 4, 2023)
2022  
2021  
2020  
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
5000 Meters (Indoors)
2024  
(Feb 17, 2024)
2k (XC)
2022  
Sep 16-17, 2022
5k (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2021  
Sep 17, 2021
2020  
Oct 7, 2020
2019  
6k (XC)
2023  
2022  
2021  
2020  
2019  
Oct 18, 2019