College Bests

400 800
1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 4:57.49 10th (F)
4x800 9:40.88 3rd (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 2:32.92 19th (P)
1500 5:10.29 16th (F)
4x800 9:34.29 4th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
800 2:25.24 15th (F)
Widener Invitational    Apr 22-23, 2022
800 2:25.39 22nd (F)
1500 4:50.72 8th (F)
York College Twilight Meet    Apr 13, 2022
800 2:24.80 4th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
4x800 10:00.67 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 5:29.71 25th (F)
DMR 12:32.08 3rd (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
800 2:25.51 6th (F)
Mile 5:19.56 6th (F)
4x800 10:04.63 3rd (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
800 2:28.21 2nd (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:29.72 26th (F)
DMR 12:49.31 2nd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 10:59.74 5th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:28.13 3rd (F)
Mile 5:26.52 6th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 5:28.84 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
3000 11:31.39 6th (F)
5000 19:45.46 2nd (F)
Jack Saint Clair Memorial    Oct 9, 2021
6k 25:17.3 9th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:09.2 55th
LHU Open/Invitational    Sep 25, 2021
6k 24:22.7 88th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 20:09.6 17th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 5:05.42 12th (F)
4x400 4:16.30 8th (F)
4x800 10:17.16 8th (F)
2021 Misericordia Invitational    Apr 23, 2021
800 2:35.59 4th (F)
1500 5:07.43 2nd (F)
LVC Dutchmen Meet #2    Apr 17, 2021
1500 5:12.83 9th (F)
4x400 4:19.65 2nd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:30.16 9th (F)
1500 5:09.79 9th (F)
York College Twilight Meet    Apr 1, 2021
800 2:34.22 9th (F)
1500 5:29.00 6th (F)
LVC Dutchmen Meet #1    Mar 27, 2021
800 2:29.08 3rd (F)
4x400 4:24.99 1st (F)
Falcon First Chance Hexagonal    Mar 19, 2021
400 1:08.20 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
Mile 5:28.67 9th (F)
4x800 10:12.82 4th (F)
SU Invitational    Feb 15, 2020
4x400 4:27.89 5th (F)
DMR 12:54.63 1st (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:34.85 15th (F)
Mile 5:33.97 9th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
800 2:31.80 9th (F)
Coach I Open    Jan 25, 2020
800 2:36.07 22nd (F)
DMR 13:06.14 2nd (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
Mile 5:51.00 2nd (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
1000 3:18.40 2nd (F)
LVC Last Chance Run Fast Invite    Oct 25, 2019
6k 26:12.8 21st
Bud Smitley Invitational    Oct 5, 2019
5k 22:01.6 6th
LVC Dutchmen XC Invite    Sep 7, 2019
5k DNF
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
800 2:28.03 14th (P)
4x800 10:08.63 5th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 DNS
York College Twilight Meet    Apr 17, 2019
800 2:30.05 3rd (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
800 2:31.30 11th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
800 2:31.30 11th (F)
37th Millersville Metrics    Apr 6, 2019
400 1:06.80 32nd (F)
Danny Curran Invitational    Mar 29-30, 2019
400 1:06.31 35th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 12:46.27 9th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x800 10:07.16 3rd (F)
DMR 13:03.75 5th (F)
2019 SU Invitational    Feb 16, 2019
800 2:32.51 15th (F)
2019 SU Challenge    Feb 2, 2019
4x800 10:14.00 2nd (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
800 2:32.68 9th (F)
LVC Indoor College Meet    Jan 18, 2019
400 1:09.63 1st (F)
Diplomat Open @ F&M    Dec 1, 2018
1000 3:21.55 5th (F)
3000 12:04.64 28th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 25:39.7 279th
Bud Smitley Invitational    Oct 5, 2018
5k 22:12.4 9th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 25:40.8 120th
LVC Dutchmen XC Invite    Sep 8, 2018
5k 21:48.3 57th
6th Annual Misericordia Invitational    Aug 31, 2018
4k 17:48.5 28th
400 Meters (Outdoor)
Top↑
Falcon First Chance Hexagonal Mar 19, 2021
37th Millersville Metrics Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Indoor)
Top↑
LVC Indoor College Meet Jan 18, 2019
800 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
17th Annual Paul Kaiser Classic Apr 30, 2022
Widener Invitational Apr 22-23, 2022
York College Twilight Meet Apr 13, 2022
2021 Misericordia Invitational Apr 23, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
DNS
15th Annual Paul Kaiser Classic Apr 27, 2019
York College Twilight Meet Apr 17, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
800 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Plex Shootout at Alvernia University Feb 8, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
Coach I Open Jan 25, 2020
2019 SU Invitational Feb 16, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
1000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Diplomat Open @ F&M Dec 1, 2018
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Invitational Apr 23, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
3000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Diplomat Open @ F&M Dec 1, 2018
5000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
SU Invitational Feb 15, 2020
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
4 x 800 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Challenge Feb 2, 2019
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Fastrack National Invite Feb 11, 2022
SU Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
4k
Top↑
6th Annual Misericordia Invitational Aug 31, 2018
5k
Top↑
LVC Dutchmen XC Invite Sep 11, 2021
Bud Smitley Invitational Oct 5, 2019
DNF
LVC Dutchmen XC Invite Sep 7, 2019
Bud Smitley Invitational Oct 5, 2018
LVC Dutchmen XC Invite Sep 8, 2018
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
LVC Last Chance Run Fast Invite Oct 25, 2019
DNF
18th Annual LHU XC Open/Invitational Sep 21, 2019
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018

2022 Outdoors

2022 Indoors

800 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Mile
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
3000 Meters
Plex Shootout at Alvernia Univ February 5, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Fastrack National Invite February 11, 2022

2021 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
5000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2021 Outdoors

400 Meters
Falcon First Chance Hexagonal March 19, 2021
800 Meters
2021 Misericordia Invitational April 23, 2021
Messiah Multi/Invitational April 8-10, 2021
York College Twilight Meet April 1, 2021
LVC Dutchmen Meet #1 March 27, 2021
1500 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Invitational April 23, 2021
LVC Dutchmen Meet #2 April 17, 2021
Messiah Multi/Invitational April 8-10, 2021
York College Twilight Meet April 1, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 April 17, 2021
LVC Dutchmen Meet #1 March 27, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

800 Meters
Plex Shootout at Alvernia University February 8, 2020
Mini-Dip Invitational @ F&M January 31, 2020
Coach I Open January 25, 2020
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Plex Shootout at Alvernia University February 8, 2020
2020 Lebanon Valley Indoor College Meet January 17, 2020
4 x 400 Relay
SU Invitational February 15, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
SU Invitational February 15, 2020
Coach I Open January 25, 2020

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

1000 Meters
Diplomat Open @ F&M December 1, 2018
3000 Meters
Diplomat Open @ F&M December 1, 2018

2018 XC

400 Meters (Outdoors)
2021  
(Mar 19, 2021)
2019  
(Mar 29-30, 2019)
800 Meters (Outdoors)
2022  
(Apr 13, 2022)
2021  
(Mar 27, 2021)
2019  
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
400 Meters (Indoors)
2019  
(Jan 18, 2019)
800 Meters (Indoors)
2022  
2020  
(Jan 31, 2020)
2019  
1000 Meters (Indoors)
2019  
2018  
(Dec 1, 2018)
Mile (Indoors)
2022  
2020  
3000 Meters (Indoors)
2022  
2021  
2018  
(Dec 1, 2018)
5000 Meters (Indoors)
2021  
4k (XC)
2018  
5k (XC)
2021  
Sep 11, 2021
2019  
Oct 5, 2019
2018  
Sep 8, 2018
6k (XC)
2021  
2019  
2018