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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.57
MILE
4:35.04
400
49.07
5K (XC)
19:13.4
800
1:53.04
8K (XC)
27:43.2
1500
4:15.73
400
49.07
1500
4:15.73
800
1:53.71
200
23.57
800
1:53.04
400
50.40
MILE
4:35.04
5K (XC)
19:13.4
8K (XC)
27:43.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Tufts National Qualifying Meet
Mar 7, 2020
800
1:53.04
3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
800
1:54.37
1st (F)
4x200
1:34.74
6th (F)
4x400
3:37.21
9th (F)
DMR
11:01.23
8th (F)
Marc Deneault Invitational 2020
Feb 22, 2020
800
1:54.84
2nd (F)
SU Invitational
Feb 15, 2020
200
23.57
6th (F)
400
50.99
1st (F)
4x400
3:42.29
7th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
800
1:54.39
11th (F)
Upstate Challenge
Jan 24-25, 2020
800
1:56.49
1st (F)
Mile
4:35.04
18th (F)
Orange and Maroon Classic and Multi
Jan 17-18, 2020
200
23.64
6th (F)
400
51.23
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8K
27:55.2
176th
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
8K
27:43.2
60th
Lehigh Paul Short Run (College)
Oct 5, 2019
8K
29:28.8
240th
14th Annual Cougar Classic Cross Country Meet
Sep 14, 2019
8K
29:00.3
12th
7th Annual Misericordia Invitational
Aug 30, 2019
5K
19:13.4
29th
Swarthmore Final Qualifier Meet
May 13, 2019
400
50.43
7th (F)
800
1:54.65
9th (F)
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
400
49.07
2nd (F)
400
49.45
2nd (P)
800
1:59.06
7th (F)
800
1:53.71
1st (P)
4x100
44.99
7th (F)
4x100
44.78
7th (P)
4x400
3:30.43
10th (F)
4x800
8:30.91
9th (F)
King's College Monarch Open
Apr 27, 2019
800
1:59.10
1st (F)
4x100
45.22
2nd (F)
King's College First Annual Holiday Invitational
Apr 17-18, 2019
400
50.00
1st (F)
800
2:00.52
1st (F)
2019 Messiah Multi/Invitational
Apr 11-13, 2019
400
50.31
1st (F)
800
1:55.09
1st (F)
2019 Messiah Multi/Invitational
Apr 9-11, 2019
400
50.31
1st (F)
800
1:55.09
1st (F)
NEPA Challenge
Apr 5, 2019
1500
4:15.73
2nd (F)
Jim Taylor Invite
Mar 30, 2019
800
1:58.07
7th (F)
4x400
3:46.55
20th (F)
Golden Ram Invitational
Mar 23, 2019
400
50.17
1st (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
400
51.44
4th (F)
800
2:10.09
12th (F)
4x400
3:45.66
10th (F)
Cornell Sunday Invitational
Feb 10, 2019
400
51.22
1st (F)
4x400
3:48.33
7th (F)
NYC DIII Invitational
Feb 1, 2019
400
50.40
3rd (F)
800
1:56.96
6th (F)
Moravian College Indoor Meet
Jan 26, 2019
800
1:58.75
1st (F)
DMR
11:47.51
18th (F)
2019 Great Dane Classic
Jan 12, 2019
800
1:59.24
10th (F)
Diplomat Open @ F&M
Dec 1, 2018
400
52.55
3rd (F)
800
2:00.61
1st (F)
QUICK LINKS:
200
400
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Choose an Event
200
400
800
1500
Mile
5
8
200 Meters (Indoor)
Top↑
23.57
SU Invitational
Feb 15, 2020
23.64
Orange and Maroon Classic and Multi
Jan 17-18, 2020
400 Meters (Outdoor)
Top↑
50.43
Swarthmore Final Qualifier Meet
May 13, 2019
49.07
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
49.45
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
50.00
King's College First Annual Holiday Invitational
Apr 17-18, 2019
50.31
2019 Messiah Multi/Invitational
Apr 11-13, 2019
50.31
2019 Messiah Multi/Invitational
Apr 9-11, 2019
50.17
Golden Ram Invitational
Mar 23, 2019
400 Meters (Indoor)
Top↑
50.99
SU Invitational
Feb 15, 2020
51.23
Orange and Maroon Classic and Multi
Jan 17-18, 2020
51.44
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
51.22
Cornell Sunday Invitational
Feb 10, 2019
50.40
NYC DIII Invitational
Feb 1, 2019
52.55
Diplomat Open @ F&M
Dec 1, 2018
800 Meters (Outdoor)
Top↑
1:54.65
Swarthmore Final Qualifier Meet
May 13, 2019
1:59.06
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
1:53.71
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
1:59.10
King's College Monarch Open
Apr 27, 2019
2:00.52
King's College First Annual Holiday Invitational
Apr 17-18, 2019
1:55.09
2019 Messiah Multi/Invitational
Apr 11-13, 2019
1:55.09
2019 Messiah Multi/Invitational
Apr 9-11, 2019
1:58.07
Jim Taylor Invite
Mar 30, 2019
800 Meters (Indoor)
Top↑
1:53.04
Tufts National Qualifying Meet
Mar 7, 2020
1:54.37
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
1:54.84
Marc Deneault Invitational 2020
Feb 22, 2020
1:54.39
2020 UAlbany Winter Classic
Feb 7, 2020
1:56.49
Upstate Challenge
Jan 24-25, 2020
2:10.09
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
1:56.96
NYC DIII Invitational
Feb 1, 2019
1:58.75
Moravian College Indoor Meet
Jan 26, 2019
1:59.24
2019 Great Dane Classic
Jan 12, 2019
2:00.61
Diplomat Open @ F&M
Dec 1, 2018
1500 Meters (Outdoor)
Top↑
4:15.73
NEPA Challenge
Apr 5, 2019
Mile (Indoor)
Top↑
4:35.04
Upstate Challenge
Jan 24-25, 2020
5k (XC)
Top↑
19:13.4
7th Annual Misericordia Invitational
Aug 30, 2019
8k (XC)
Top↑
27:55.2
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
27:43.2
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
29:28.8
Lehigh Paul Short Run (College)
Oct 5, 2019
29:00.3
14th Annual Cougar Classic Cross Country Meet
Sep 14, 2019
2020 Indoors
200 Meters
23.57
SU Invitational
Feb 15, 2020
23.64
Orange and Maroon Classic and Multi
Jan 17-18, 2020
400 Meters
50.99
SU Invitational
Feb 15, 2020
51.23
Orange and Maroon Classic and Multi
Jan 17-18, 2020
800 Meters
1:53.04
Tufts National Qualifying Meet
Mar 7, 2020
1:54.37
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
1:54.84
Marc Deneault Invitational 2020
Feb 22, 2020
1:54.39
2020 UAlbany Winter Classic
Feb 7, 2020
1:56.49
Upstate Challenge
Jan 24-25, 2020
Mile
4:35.04
Upstate Challenge
Jan 24-25, 2020
4 x 200 Relay
1:34.74
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
4 x 400 Relay
3:37.21
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
3:42.29
SU Invitational
Feb 15, 2020
Distance Medley Relay
11:01.23
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2019 XC
8k (XC)
27:55.2
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
27:43.2
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
29:28.8
Lehigh Paul Short Run (College)
Oct 5, 2019
29:00.3
14th Annual Cougar Classic Cross Country Meet
Sep 14, 2019
5k (XC)
19:13.4
7th Annual Misericordia Invitational
Aug 30, 2019
2019 Outdoors
400 Meters
50.43
Swarthmore Final Qualifier Meet
May 13, 2019
49.07
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
49.45
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
50.00
King's College First Annual Holiday Invitational
Apr 17-18, 2019
50.31
2019 Messiah Multi/Invitational
Apr 11-13, 2019
50.31
2019 Messiah Multi/Invitational
Apr 9-11, 2019
50.17
Golden Ram Invitational
Mar 23, 2019
800 Meters
1:54.65
Swarthmore Final Qualifier Meet
May 13, 2019
1:59.06
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
1:53.71
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
1:59.10
King's College Monarch Open
Apr 27, 2019
2:00.52
King's College First Annual Holiday Invitational
Apr 17-18, 2019
1:55.09
2019 Messiah Multi/Invitational
Apr 11-13, 2019
1:55.09
2019 Messiah Multi/Invitational
Apr 9-11, 2019
1:58.07
Jim Taylor Invite
Mar 30, 2019
1500 Meters
4:15.73
NEPA Challenge
Apr 5, 2019
4 x 100 Relay
44.99
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
44.78
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
45.22
King's College Monarch Open
Apr 27, 2019
4 x 400 Relay
3:30.43
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
3:46.55
Jim Taylor Invite
Mar 30, 2019
4 x 800 Relay
8:30.91
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2019 Indoors
400 Meters
51.44
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
51.22
Cornell Sunday Invitational
Feb 10, 2019
50.40
NYC DIII Invitational
Feb 1, 2019
52.55
Diplomat Open @ F&M
Dec 1, 2018
800 Meters
2:10.09
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
1:56.96
NYC DIII Invitational
Feb 1, 2019
1:58.75
Moravian College Indoor Meet
Jan 26, 2019
1:59.24
2019 Great Dane Classic
Jan 12, 2019
2:00.61
Diplomat Open @ F&M
Dec 1, 2018
4 x 400 Relay
3:45.66
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3:48.33
Cornell Sunday Invitational
Feb 10, 2019
Distance Medley Relay
11:47.51
Moravian College Indoor Meet
Jan 26, 2019
200 Meters (Indoor)
2020
23.57
SU Invitational
Feb 15, 2020
400 Meters (Outdoor)
2019
49.07
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
400 Meters (Indoor)
2020
50.99
SU Invitational
Feb 15, 2020
2019
50.40
NYC DIII Invitational
Feb 1, 2019
800 Meters (Outdoor)
2019
1:53.71
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
800 Meters (Indoor)
2020
1:53.04
Tufts National Qualifying Meet
Mar 7, 2020
2019
1:56.96
NYC DIII Invitational
Feb 1, 2019
1500 Meters (Outdoor)
2019
4:15.73
NEPA Challenge
Apr 5, 2019
Mile (Indoor)
2020
4:35.04
Upstate Challenge
Jan 24-25, 2020
5k (XC)
2019
19:13.4
7th Annual Misericordia Invitational
8k (XC)
2019
27:43.2
2019 Middle Atlantic Conference Cross Country Championships