MITCHELL FORGASH

KING'S (PA.)

College Bests

200
MILE
400
5K (XC)
800
8K (XC)
1500
  
Tufts National Qualifying Meet    Mar 7, 2020
800 1:53.04 3rd  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 1:54.37 1st  (F)
4x200 1:34.74 6th  (F)
4x400 3:37.21 9th  (F)
DMR 11:01.23 8th  (F)
Marc Deneault Invitational 2020    Feb 22, 2020
800 1:54.84 2nd  (F)
SU Invitational    Feb 15, 2020
200 23.57 6th  (F)
400 50.99 1st  (F)
4x400 3:42.29 7th  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
800 1:54.39 11th  (F)
Upstate Challenge    Jan 24-25, 2020
800 1:56.49 1st  (F)
Mile 4:35.04 18th  (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
200 23.64 6th  (F)
400 51.23 1st  (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 29:28.8 240th
7th Annual Misericordia Invitational    Aug 30, 2019
5K 19:13.4 29th
Swarthmore Final Qualifier Meet    May 13, 2019
400 50.43 7th  (F)
800 1:54.65 9th  (F)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
400 49.07 2nd  (F)
400 49.45 2nd  (P)
800 1:59.06 7th  (F)
800 1:53.71 1st  (P)
4x100 44.99 7th  (F)
4x100 44.78 7th  (P)
4x400 3:30.43 10th  (F)
4x800 8:30.91 9th  (F)
King's College Monarch Open    Apr 27, 2019
800 1:59.10 1st  (F)
4x100 45.22 2nd  (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
400 50.00 1st  (F)
800 2:00.52 1st  (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
400 50.31 1st  (F)
800 1:55.09 1st  (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
400 50.31 1st  (F)
800 1:55.09 1st  (F)
NEPA Challenge    Apr 5, 2019
1500 4:15.73 2nd  (F)
Jim Taylor Invite    Mar 30, 2019
800 1:58.07 7th  (F)
4x400 3:46.55 20th  (F)
Golden Ram Invitational    Mar 23, 2019
400 50.17 1st  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
400 51.44 4th  (F)
800 2:10.09 12th  (F)
4x400 3:45.66 10th  (F)
Cornell Sunday Invitational    Feb 10, 2019
400 51.22 1st  (F)
4x400 3:48.33 7th  (F)
NYC DIII Invitational    Feb 1, 2019
400 50.40 3rd  (F)
800 1:56.96 6th  (F)
Moravian College Indoor Meet    Jan 26, 2019
800 1:58.75 1st  (F)
DMR 11:47.51 18th  (F)
2019 Great Dane Classic    Jan 12, 2019
800 1:59.24 10th  (F)
Diplomat Open @ F&M    Dec 1, 2018
400 52.55 3rd  (F)
800 2:00.61 1st  (F)
200 Meters (Indoor)
Top↑
SU Invitational Feb 15, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Golden Ram Invitational Mar 23, 2019
400 Meters (Indoor)
Top↑
SU Invitational Feb 15, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Cornell Sunday Invitational Feb 10, 2019
NYC DIII Invitational Feb 1, 2019
Diplomat Open @ F&M Dec 1, 2018
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College Monarch Open Apr 27, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Jim Taylor Invite Mar 30, 2019
800 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Upstate Challenge Jan 24-25, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
2019 Great Dane Classic Jan 12, 2019
Diplomat Open @ F&M Dec 1, 2018
1500 Meters (Outdoor)
Top↑
NEPA Challenge Apr 5, 2019
Mile (Indoor)
Top↑
Upstate Challenge Jan 24-25, 2020
5k (XC)
Top↑
7th Annual Misericordia Invitational Aug 30, 2019
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019

2020 Indoors

200 Meters
SU Invitational Feb 15, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
400 Meters
SU Invitational Feb 15, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
800 Meters
Tufts National Qualifying Meet Mar 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Upstate Challenge Jan 24-25, 2020
Mile
Upstate Challenge Jan 24-25, 2020
4 x 200 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020

2019 XC

2019 Outdoors

400 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Golden Ram Invitational Mar 23, 2019
800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College Monarch Open Apr 27, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Jim Taylor Invite Mar 30, 2019
1500 Meters
NEPA Challenge Apr 5, 2019
4 x 100 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College Monarch Open Apr 27, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Jim Taylor Invite Mar 30, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019

2019 Indoors

200 Meters (Indoor)
2020  
Feb 15, 2020
400 Meters (Outdoor)
2019  
400 Meters (Indoor)
2020  
Feb 15, 2020
2019  
Feb 1, 2019
800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2020  
2019  
Feb 1, 2019
1500 Meters (Outdoor)
2019  
Apr 5, 2019
Mile (Indoor)
2020  
Jan 24-25, 2020
5k (XC)
2019  
8k (XC)
2019