KEITH HOLMES (SR-4)

LEES-MCRAE

College Bests

200
24.43 (-1.2)
400
800 400H
HJ
  5' 10"
LJ
5.97m (+0.0)
  19' 7"
TJ
12.62m (+0.0)
  41' 5"
 

2022 Aggie Classic    Apr 22-23, 2022
800 2:05.57 31st (F)
400H 59.95 21st (F)
Montreat College Invitational    Mar 25-26, 2022
400H 1:02.65 10th (F)
Southside Power & Fitness Invitational    Mar 19, 2022
800 2:14.98 3rd (F)
Conference Carolinas Outdoor Track & Field Championships    Apr 23-24, 2021
400H 1:05.06 14th (P)
4x100 1:10.91 6th (F)
LJ 5.48m (2.1) 17' 11.75" 13th (F)
TJ FOUL NM
LR Bears Open    Mar 21, 2021
LJ 5.69m (-2.0) 18' 8" 11th (F)
SWU Susan Rouse Invite    Mar 6, 2021
4x400 3:30.64 3rd (F)
HJ 1.70m 5' 7" 5th (F)
TJ 11.76m 38' 7" 15th (F)
Conference Carolinas Indoor T&F Championships    Feb 22, 2021
HJ NH NH
LJ FOUL NM
Conference Carolinas Indoor T&F Championships    Feb 23, 2020
LJ NM NM
TJ 12.07m (+0.0) 39' 7.25" 11th (F)
Buccaneer Track & Field Invitational 2020    Jan 31-Feb 1, 2020
LJ NM NM
JDL January College Kick-Off    Jan 19, 2020
LJ 5.97m (+0.0) 19' 7" 23rd (F)
TJ 12.62m (+0.0) 41' 5" 10th (F)
Conference Carolina Championship    Apr 26-27, 2019
400 56.11 17th (P)
4x100 45.08 7th (F)
LJ 5.91m (-3.7) 19' 4.75" 13th (F)
2019 Catamount Classic    Apr 12-13, 2019
200 24.10 (3.2) 21st (F)
4x100 45.04 6th (F)
HJ 1.70m 5' 7" 12th (F)
Lenoir Rhyne University Classic Track & Field Meet    Apr 6, 2019
200 24.43 (-1.2) 35th (F)
400 53.81 22nd (F)
HJ 1.78m 5' 10" 14th (F)
LJ 5.93m (-1.3) 19' 5.5" 20th (F)
8th Annual Terrier Relays    Mar 30, 2019
200 24.58 (-1.9) 49th (F)
400 54.06 30th (F)
HJ 1.75m 5' 8.75" 12th (F)
LJ 5.87m (-1.8) 19' 3.25" 26th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
4x100 DNS
HJ NH NH
LJ 5.88m (4.0) 19' 3.5" 46th (F)
200 Meters (Outdoor)
Top↑
24.10 (3.2)
2019 Catamount Classic Apr 12-13, 2019
24.43 (-1.2)
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
24.58 (-1.9)
8th Annual Terrier Relays Mar 30, 2019
400 Meters (Outdoor)
Top↑
Conference Carolina Championship Apr 26-27, 2019
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
8th Annual Terrier Relays Mar 30, 2019
800 Meters (Outdoor)
Top↑
2022 Aggie Classic Apr 22-23, 2022
Southside Power & Fitness Invitational Mar 19, 2022
400 Hurdles (Outdoor)
Top↑
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
2022 Aggie Classic Apr 22-23, 2022
Montreat College Invitational Mar 25-26, 2022
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
4 x 100 Relay (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
Conference Carolina Championship Apr 26-27, 2019
2019 Catamount Classic Apr 12-13, 2019
DNS
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
4 x 400 Relay (Outdoor)
Top↑
SWU Susan Rouse Invite Mar 6, 2021
High Jump (Outdoor)
Top↑
5' 7"
SWU Susan Rouse Invite Mar 6, 2021
5' 7"
2019 Catamount Classic Apr 12-13, 2019
5' 10"
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
5' 8.75"
8th Annual Terrier Relays Mar 30, 2019
NH
NH
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
High Jump (Indoor)
Top↑
NH
NH
Conference Carolinas Indoor T&F Championships Feb 22, 2021
Long Jump (Outdoor)
Top↑
5.48m (2.1)
17' 11.75"
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
5.69m (-2.0)
18' 8"
LR Bears Open Mar 21, 2021
5.91m (-3.7)
19' 4.75"
Conference Carolina Championship Apr 26-27, 2019
5.93m (-1.3)
19' 5.5"
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
5.87m (-1.8)
19' 3.25"
8th Annual Terrier Relays Mar 30, 2019
5.88m (4.0)
19' 3.5"
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Long Jump (Indoor)
Top↑
NM
Conference Carolinas Indoor T&F Championships Feb 22, 2021
NM
NM
Conference Carolinas Indoor T&F Championships Feb 23, 2020
NM
NM
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
5.97m (+0.0)
19' 7"
JDL January College Kick-Off Jan 19, 2020
Triple Jump (Outdoor)
Top↑
NM
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
38' 7"
SWU Susan Rouse Invite Mar 6, 2021
Triple Jump (Indoor)
Top↑
12.07m (+0.0)
39' 7.25"
Conference Carolinas Indoor T&F Championships Feb 23, 2020
12.62m (+0.0)
41' 5"
JDL January College Kick-Off Jan 19, 2020

2022 Outdoors

2021 Outdoors

2021 Indoors

2020 Indoors

Long Jump
NM
Conference Carolinas Indoor T&F Championships February 23, 2020
NM
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
5.97m (+0.0)
JDL January College Kick-Off January 19, 2020
Triple Jump
12.07m (+0.0)
Conference Carolinas Indoor T&F Championships February 23, 2020
12.62m (+0.0)
JDL January College Kick-Off January 19, 2020

2019 Outdoors

200 Meters
24.10 (3.2)
2019 Catamount Classic April 12-13, 2019
24.43 (-1.2)
Lenoir Rhyne University Classic Track & Field Meet April 6, 2019
24.58 (-1.9)
8th Annual Terrier Relays March 30, 2019
400 Meters
Conference Carolina Championship April 26-27, 2019
Lenoir Rhyne University Classic Track & Field Meet April 6, 2019
8th Annual Terrier Relays March 30, 2019
4 x 100 Relay
Conference Carolina Championship April 26-27, 2019
2019 Catamount Classic April 12-13, 2019
DNS
2019 Adidas Winthrop University Invitational March 21-23, 2019
High Jump
2019 Catamount Classic April 12-13, 2019
Lenoir Rhyne University Classic Track & Field Meet April 6, 2019
8th Annual Terrier Relays March 30, 2019
NH
2019 Adidas Winthrop University Invitational March 21-23, 2019
Long Jump
5.91m (-3.7)
Conference Carolina Championship April 26-27, 2019
5.93m (-1.3)
Lenoir Rhyne University Classic Track & Field Meet April 6, 2019
5.87m (-1.8)
8th Annual Terrier Relays March 30, 2019
5.88m (4.0)
2019 Adidas Winthrop University Invitational March 21-23, 2019
200 Meters (Outdoors)
2019  
24.43 (-1.2)
400 Meters (Outdoors)
2019  
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
400 Hurdles (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
High Jump (Outdoors)
2021  
(Mar 6, 2021)
2019  
Long Jump (Outdoors)
2021  
5.69m (-2.0)
(Mar 21, 2021)
2019  
5.93m (-1.3)
Triple Jump (Outdoors)
2021  
(Mar 6, 2021)
Long Jump (Indoors)
2020  
5.97m (+0.0)
(Jan 19, 2020)
Triple Jump (Indoors)
2020  
12.62m (+0.0)
(Jan 19, 2020)