College Bests

5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Penn Relays    Apr 28-30, 2022
10,000 30:48.81
Larry Ellis Invitational    Apr 15-16, 2022
5000 14:51.82 4th (F)
American Athletic Conference    Oct 29, 2021
8k 25:39.3 32nd
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:40.8 60th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:03.2 133rd
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 26:27.9 20th
Temple Invitational    Sep 3, 2021
8k 27:44.5 10th
FSU Winter XC Last Chance    Mar 5, 2021
8k 26:01.1 36th
Spider Patriot Cross Classic    Feb 20, 2021
5M 25:40.2 39th
American Conference XC Championships    Feb 6, 2021
8k 25:45.7 36th
JK Gold Classic    Jan 23, 2021
6k 19:07.4 21st
Penn State National Open    Oct 18, 2019
5.2M 26:58.9 62nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:43.9 368th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 27:06.0 67th
Lehigh Invitational    Aug 30, 2019
6k 19:57.9 38th
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:52.1 178th
Paul Short Brown    Sep 29, 2018
8k 27:34.8 224th
Army West Point Open    Sep 14, 2018
7.6k 26:47.2 47th
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 15-16, 2022
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
6k
Top↑
JK Gold Classic Jan 23, 2021
Lehigh Invitational Aug 30, 2019
7.6k
Top↑
Army West Point Open Sep 14, 2018
8k
Top↑
American Athletic Conference Oct 29, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Temple Invitational Sep 3, 2021
FSU Winter XC Last Chance Mar 5, 2021
American Conference XC Championships Feb 6, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Spider Patriot Cross Classic Feb 20, 2021
5.2 Mile
Top↑
Penn State National Open Oct 18, 2019

2022 Outdoors

5000 Meters
Larry Ellis Invitational April 15-16, 2022
10,000 Meters
Penn Relays April 28-30, 2022

2021 XC

2019 XC

2018 XC

7.6k
Army West Point Open September 14, 2018
8k
Princeton Cross Country Invitational October 12, 2018
Paul Short Brown September 29, 2018
5000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
10,000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
6k (XC)
2021  
Jan 23, 2021
2019  
Aug 30, 2019
7.6k (XC)
2018  
Sep 14, 2018
8k (XC)
2021  
2019  
2018  
10k (XC)
2021  
5 Mile (XC)
2021  
5.2 Mile (XC)
2019  
Oct 18, 2019