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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:00.74
800
2:14.30
1500
4:40.39
MILE
5:05.74
4K (XC)
15:33.6
5K (XC)
22:05.5
6K (XC)
23:46.5
4K (XC)
15:33.6
5K (XC)
22:05.5
6K (XC)
23:46.5
400
1:01.75
800
2:14.30
MILE
5:05.74
400
1:00.74
800
2:14.35
1500
4:40.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Liberty League Outdoor Track Championships
May 5- 6, 2023
800
2:17.69
1st (F)
800
2:16.25
1st (P)
1500
4:40.39
2nd (F)
St. John Fisher Cardinal Classic
Apr 29, 2023
400
1:00.74
4th (F)
Bison Outdoor Classic
Apr 14-16, 2023
800
2:14.38
20th (F)
1500
DNF
Muhlenberg Outdoor Invitational
Apr 1, 2023
1500
4:48.15
1st (F)
4x400
4:08.60
2nd (F)
Doc Jopson Track & Field Invitational
Mar 25, 2023
800
2:19.73
1st (F)
4x400
4:07.02
2nd (F)
Liberty League Indoor Track Championships
Feb 24-25, 2023
800
2:16.35
2nd (F)
Mile
5:10.24
4th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
2:15.43
112th (F)
DMR
12:17.71
32nd (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
800
2:18.60
1st (F)
DMR
12:45.46
1st (F)
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
400
1:02.12
5th (F)
4x400
4:10.70
2nd (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
800
2:22.45
1st (F)
Mile
5:05.74
1st (F)
4x400
4:16.26
9th (F)
Greg Page 2022
Dec 3, 2022
DMR
13:07.29
1st (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
6k
23:46.5
27th
Liberty League Cross Country Championships
Oct 29, 2022
6k
24:25.6
26th
Rowan Interregional Border Battle
Oct 15, 2022
6k
24:53.9
123rd
2022 Yellowjacket XC Invitational
Sep 17, 2022
6k
DNF
Hamilton College Short Course
Sep 10, 2022
4k
15:33.6
10th
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
800
2:14.35
2nd (F)
800
2:16.34
1st (P)
Bison Outdoor Classic
Apr 14-16, 2022
800
2:17.96
43rd (F)
1500
5:00.72
64th (F)
Lehigh T&F Invite
Apr 9, 2022
1500
4:58.01
9th (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
800
2:17.81
17th (P)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
800
2:17.71
3rd (F)
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
800
2:19.22
2nd (F)
Mile
5:09.12
2nd (F)
Deneault Invitational 2022
Feb 19, 2022
800
2:17.63
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
800
2:14.30
51st (F)
DMR
12:21.09
17th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
400
1:01.75
4th (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
Mile
5:29.20
8th (F)
2022 Moravian University Indoor Meet
Jan 22, 2022
800
2:19.21
1st (F)
DMR
13:05.31
1st (F)
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
800
2:27.96
2nd (F)
Mile
5:19.94
1st (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
6k
23:53.4
15th
2021 Liberty League Cross Country Championship
Oct 30, 2021
6k
24:48.8
17th
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
24:30.4
87th
RPI Saratoga XC Invitational
Sep 25, 2021
6k
25:43.1
21st
2021 Yellowjacket XC Invitational
Sep 18, 2021
6k
24:32.7
60th
Hamilton College Short Course
Sep 11, 2021
4k
15:50.2
19th
Liberty League West Outdoor T&F Championships
May 8, 2021
800
2:21.16
4th (F)
Geneseo Its Gonna Be May Meet
May 1, 2021
800
2:29.63
9th (F)
4x400
4:01.00
5th (F)
RIT Friday Meet #2
Apr 23, 2021
800
2:20.68
4th (F)
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
800
2:20.81
8th (F)
4x400
4:09.12
9th (F)
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
800
2:21.48
7th (F)
4x400
DQ
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
2:21.22
148th (F)
4x400
3:58.86
25th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
Mile
DNF
Conference Challenge Cup Invite
Jan 25, 2020
800
2:21.91
3rd (F)
4x400
4:14.76
4th (F)
Spartan Invite 2020
Jan 10, 2020
800
2:18.19
1st (F)
DMR
12:29.82
2nd (F)
Greg Page Relays
Dec 7, 2019
4x400
4:23.44
8th (F)
DMR
12:56.10
2nd (F)
Connecticut College XC Invitational
Oct 19, 2019
6k
DNF
Hamilton College Short Course
Sep 7, 2019
4k
16:38.5
45th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
800
2:18.17
6th (F)
Swarthmore Final Qualifier Meet
May 13, 2019
800
DNS
4x400
4:04.46
5th (F)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
800
2:17.06
2nd (F)
800
2:21.53
3rd (P)
Greyhound Invite
Apr 19-20, 2019
400
1:01.17
8th (F)
4x400
4:10.15
3rd (F)
Bison Outdoor Classic
Apr 13-14, 2019
800
2:19.11
57th (F)
1500
5:10.29
102nd (F)
TCNJ Invitational
Apr 5- 6, 2019
400
1:02.37
21st (F)
4x400
4:05.23
4th (F)
2019 Navy Spring Meet
Mar 30, 2019
1500
4:52.79
7th (F)
4x400
4:08.87
4th (F)
Stockton Invite
Mar 23, 2019
800
2:23.57
1st (F)
4x400
4:08.59
1st (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
800
2:21.53
11th (F)
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
800
2:21.13
5th (F)
Mile
5:20.93
10th (F)
Fastrack National Invite
Feb 8, 2019
Mile
5:20.85
27th (F)
Ithaca College Bomber Invitational
Feb 2- 3, 2019
800
2:23.50
2nd (F)
4x400
4:19.91
7th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
Mile
5:25.11
77th (F)
DMR
12:24.04
6th (F)
Ramapo College Season Opener
Jan 11, 2019
Mile
5:23.13
3rd (F)
Ithaca College vs. SUNY Cortland
Dec 7, 2018
800
2:23.53
2nd (F)
Greg Page Relays
Dec 1, 2018
4x400
4:09.44
6th (F)
DMR
12:59.14
1st (F)
Liberty League XC Championship
Oct 27, 2018
6k
24:32.3
71st
Hamilton Invitational
Oct 6, 2018
5k
22:05.5
42nd
Paul Short Open
Sep 29, 2018
6k
25:29.6
198th
Yellowjacket XC Invitational
Sep 15, 2018
6k
28:24.4
163rd
Hamilton College Short Course
Sep 8, 2018
4k
17:17.3
59th
QUICK LINKS:
400
800
1500
Mile
4k
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6k
Choose an Event
400
800
1500
Mile
4x400
DMR
4k
5k
6k
400 Meters (Outdoor)
Top↑
1:00.74
St. John Fisher Cardinal Classic
Apr 29, 2023
1:01.17
Greyhound Invite
Apr 19-20, 2019
1:02.37
TCNJ Invitational
Apr 5- 6, 2019
400 Meters (Indoor)
Top↑
1:02.12
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
1:01.75
2022 Bomber Invitational
Feb 5- 6, 2022
800 Meters (Outdoor)
Top↑
2:17.69
Liberty League Outdoor Track Championships
May 5- 6, 2023
2:16.25
Liberty League Outdoor Track Championships
May 5- 6, 2023
2:14.38
Bison Outdoor Classic
Apr 14-16, 2023
2:19.73
Doc Jopson Track & Field Invitational
Mar 25, 2023
2:14.35
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
2:16.34
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
2:17.96
Bison Outdoor Classic
Apr 14-16, 2022
2:21.16
Liberty League West Outdoor T&F Championships
May 8, 2021
2:29.63
Geneseo Its Gonna Be May Meet
May 1, 2021
2:20.68
RIT Friday Meet #2
Apr 23, 2021
2:18.17
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
DNS
Swarthmore Final Qualifier Meet
May 13, 2019
2:17.06
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
2:21.53
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
2:19.11
Bison Outdoor Classic
Apr 13-14, 2019
2:23.57
Stockton Invite
Mar 23, 2019
800 Meters (Indoor)
Top↑
2:16.35
Liberty League Indoor Track Championships
Feb 24-25, 2023
2:15.43
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:18.60
Nazareth Conference Challenge Cup
Jan 28, 2023
2:22.45
TCNJ Lions Indoor Invitational
Jan 14, 2023
2:17.81
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
2:17.71
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
2:19.22
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
2:17.63
Deneault Invitational 2022
Feb 19, 2022
2:14.30
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
2:19.21
2022 Moravian University Indoor Meet
Jan 22, 2022
2:27.96
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
2:20.81
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
2:21.48
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
2:21.22
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2:21.91
Conference Challenge Cup Invite
Jan 25, 2020
2:18.19
Spartan Invite 2020
Jan 10, 2020
2:21.53
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
2:21.13
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
2:23.50
Ithaca College Bomber Invitational
Feb 2- 3, 2019
2:23.53
Ithaca College vs. SUNY Cortland
Dec 7, 2018
1500 Meters (Outdoor)
Top↑
4:40.39
Liberty League Outdoor Track Championships
May 5- 6, 2023
DNF
Bison Outdoor Classic
Apr 14-16, 2023
4:48.15
Muhlenberg Outdoor Invitational
Apr 1, 2023
5:00.72
Bison Outdoor Classic
Apr 14-16, 2022
4:58.01
Lehigh T&F Invite
Apr 9, 2022
5:10.29
Bison Outdoor Classic
Apr 13-14, 2019
4:52.79
2019 Navy Spring Meet
Mar 30, 2019
Mile (Indoor)
Top↑
5:10.24
Liberty League Indoor Track Championships
Feb 24-25, 2023
5:05.74
TCNJ Lions Indoor Invitational
Jan 14, 2023
5:09.12
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
5:29.20
Conference Challenge Cup Invite
Jan 29-30, 2022
5:19.94
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
DNF
Ithaca Bomber Invitational
Feb 1- 2, 2020
5:20.93
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
5:20.85
Fastrack National Invite
Feb 8, 2019
5:25.11
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
5:23.13
Ramapo College Season Opener
Jan 11, 2019
4 x 400 Relay (Outdoor)
Top↑
4:08.60
Muhlenberg Outdoor Invitational
Apr 1, 2023
4:07.02
Doc Jopson Track & Field Invitational
Mar 25, 2023
4:01.00
Geneseo Its Gonna Be May Meet
May 1, 2021
4:04.46
Swarthmore Final Qualifier Meet
May 13, 2019
4:10.15
Greyhound Invite
Apr 19-20, 2019
4:05.23
TCNJ Invitational
Apr 5- 6, 2019
4:08.87
2019 Navy Spring Meet
Mar 30, 2019
4:08.59
Stockton Invite
Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
4:10.70
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
4:16.26
TCNJ Lions Indoor Invitational
Jan 14, 2023
4:09.12
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
DQ
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
3:58.86
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:14.76
Conference Challenge Cup Invite
Jan 25, 2020
4:23.44
Greg Page Relays
Dec 7, 2019
4:19.91
Ithaca College Bomber Invitational
Feb 2- 3, 2019
4:09.44
Greg Page Relays
Dec 1, 2018
Distance Medley Relay (Indoor)
Top↑
12:17.71
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
12:45.46
Nazareth Conference Challenge Cup
Jan 28, 2023
13:07.29
Greg Page 2022
Dec 3, 2022
12:21.09
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
13:05.31
2022 Moravian University Indoor Meet
Jan 22, 2022
12:29.82
Spartan Invite 2020
Jan 10, 2020
12:56.10
Greg Page Relays
Dec 7, 2019
12:24.04
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
12:59.14
Greg Page Relays
Dec 1, 2018
4k
Top↑
15:33.6
Hamilton College Short Course
Sep 10, 2022
15:50.2
Hamilton College Short Course
Sep 11, 2021
16:38.5
Hamilton College Short Course
Sep 7, 2019
17:17.3
Hamilton College Short Course
Sep 8, 2018
5k
Top↑
22:05.5
Hamilton Invitational
Oct 6, 2018
6k
Top↑
23:46.5
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
24:25.6
Liberty League Cross Country Championships
Oct 29, 2022
24:53.9
Rowan Interregional Border Battle
Oct 15, 2022
DNF
2022 Yellowjacket XC Invitational
Sep 17, 2022
23:53.4
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
24:48.8
2021 Liberty League Cross Country Championship
Oct 30, 2021
24:30.4
Rowan Inter-Regional Border Battle
Oct 16, 2021
25:43.1
RPI Saratoga XC Invitational
Sep 25, 2021
24:32.7
2021 Yellowjacket XC Invitational
Sep 18, 2021
DNF
Connecticut College XC Invitational
Oct 19, 2019
24:32.3
Liberty League XC Championship
Oct 27, 2018
25:29.6
Paul Short Open
Sep 29, 2018
28:24.4
Yellowjacket XC Invitational
Sep 15, 2018
2023 Outdoors
400 Meters
1:00.74
St. John Fisher Cardinal Classic
April 29, 2023
800 Meters
2:17.69
Liberty League Outdoor Track Championships
May 5- 6, 2023
2:16.25
Liberty League Outdoor Track Championships
May 5- 6, 2023
2:14.38
Bison Outdoor Classic
April 14-16, 2023
2:19.73
Doc Jopson Track & Field Invitational
March 25, 2023
1500 Meters
4:40.39
Liberty League Outdoor Track Championships
May 5- 6, 2023
DNF
Bison Outdoor Classic
April 14-16, 2023
4:48.15
Muhlenberg Outdoor Invitational
April 1, 2023
4 x 400 Relay
4:08.60
Muhlenberg Outdoor Invitational
April 1, 2023
4:07.02
Doc Jopson Track & Field Invitational
March 25, 2023
2023 Indoors
400 Meters
1:02.12
Ithaca College vs. TCNJ, Cortland & Oneonta
January 21, 2023
800 Meters
2:16.35
Liberty League Indoor Track Championships
February 24-25, 2023
2:15.43
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:18.60
Nazareth Conference Challenge Cup
January 28, 2023
2:22.45
TCNJ Lions Indoor Invitational
January 14, 2023
Mile
5:10.24
Liberty League Indoor Track Championships
February 24-25, 2023
5:05.74
TCNJ Lions Indoor Invitational
January 14, 2023
4 x 400 Relay
4:10.70
Ithaca College vs. TCNJ, Cortland & Oneonta
January 21, 2023
4:16.26
TCNJ Lions Indoor Invitational
January 14, 2023
Distance Medley Relay
12:17.71
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
12:45.46
Nazareth Conference Challenge Cup
January 28, 2023
2022 Indoors
400 Meters
1:01.75
2022 Bomber Invitational
February 5- 6, 2022
800 Meters
2:17.81
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
2:17.71
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
2:19.22
Liberty League Indoor Track & Field Championships
February 25-26, 2022
2:17.63
Deneault Invitational 2022
February 19, 2022
2:14.30
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2:19.21
2022 Moravian University Indoor Meet
January 22, 2022
2:27.96
Ithaca College vs. Brockport, Moravian & Oneonta
January 14, 2022
Mile
5:09.12
Liberty League Indoor Track & Field Championships
February 25-26, 2022
5:29.20
Conference Challenge Cup Invite
January 29-30, 2022
5:19.94
Ithaca College vs. Brockport, Moravian & Oneonta
January 14, 2022
Distance Medley Relay
13:07.29
Greg Page 2022
December 3, 2022
12:21.09
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
13:05.31
2022 Moravian University Indoor Meet
January 22, 2022
2022 XC
4k
15:33.6
Hamilton College Short Course
September 10, 2022
6k
23:46.5
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
24:25.6
Liberty League Cross Country Championships
October 29, 2022
24:53.9
Rowan Interregional Border Battle
October 15, 2022
DNF
2022 Yellowjacket XC Invitational
September 17, 2022
2022 Outdoors
800 Meters
2:14.35
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
2:16.34
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
2:17.96
Bison Outdoor Classic
April 14-16, 2022
1500 Meters
5:00.72
Bison Outdoor Classic
April 14-16, 2022
4:58.01
Lehigh T&F Invite
April 9, 2022
2021 XC
4k
15:50.2
Hamilton College Short Course
September 11, 2021
6k
23:53.4
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
24:48.8
2021 Liberty League Cross Country Championship
October 30, 2021
24:30.4
Rowan Inter-Regional Border Battle
October 16, 2021
25:43.1
RPI Saratoga XC Invitational
September 25, 2021
24:32.7
2021 Yellowjacket XC Invitational
September 18, 2021
2021 Outdoors
800 Meters
2:21.16
Liberty League West Outdoor T&F Championships
May 8, 2021
2:29.63
Geneseo Its Gonna Be May Meet
May 1, 2021
2:20.68
RIT Friday Meet #2
April 23, 2021
4 x 400 Relay
4:01.00
Geneseo Its Gonna Be May Meet
May 1, 2021
2020 Indoors
800 Meters
2:20.81
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
2:21.48
Liberty League Indoor Track & Field Championships
February 28-29, 2020
2:21.22
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
2:21.91
Conference Challenge Cup Invite
January 25, 2020
2:18.19
Spartan Invite 2020
January 10, 2020
Mile
DNF
Ithaca Bomber Invitational
February 1- 2, 2020
4 x 400 Relay
4:09.12
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
DQ
Liberty League Indoor Track & Field Championships
February 28-29, 2020
3:58.86
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
4:14.76
Conference Challenge Cup Invite
January 25, 2020
Distance Medley Relay
12:29.82
Spartan Invite 2020
January 10, 2020
2019 Indoors
800 Meters
2:21.53
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
2:21.13
Liberty League Indoor Track & Field Championships
February 22-23, 2019
2:23.50
Ithaca College Bomber Invitational
February 2- 3, 2019
Mile
5:20.93
Liberty League Indoor Track & Field Championships
February 22-23, 2019
5:20.85
Fastrack National Invite
February 8, 2019
5:25.11
Boston University John Thomas Terrier Classic
January 25-26, 2019
5:23.13
Ramapo College Season Opener
January 11, 2019
4 x 400 Relay
4:23.44
Greg Page Relays
December 7, 2019
4:19.91
Ithaca College Bomber Invitational
February 2- 3, 2019
Distance Medley Relay
12:56.10
Greg Page Relays
December 7, 2019
12:24.04
Boston University John Thomas Terrier Classic
January 25-26, 2019
2019 XC
4k
16:38.5
Hamilton College Short Course
September 7, 2019
6k
DNF
Connecticut College XC Invitational
October 19, 2019
2019 Outdoors
400 Meters
1:01.17
Greyhound Invite
April 19-20, 2019
1:02.37
TCNJ Invitational
April 5- 6, 2019
800 Meters
2:18.17
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
DNS
Swarthmore Final Qualifier Meet
May 13, 2019
2:17.06
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
2:21.53
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
2:19.11
Bison Outdoor Classic
April 13-14, 2019
2:23.57
Stockton Invite
March 23, 2019
1500 Meters
5:10.29
Bison Outdoor Classic
April 13-14, 2019
4:52.79
2019 Navy Spring Meet
March 30, 2019
4 x 400 Relay
4:04.46
Swarthmore Final Qualifier Meet
May 13, 2019
4:10.15
Greyhound Invite
April 19-20, 2019
4:05.23
TCNJ Invitational
April 5- 6, 2019
4:08.87
2019 Navy Spring Meet
March 30, 2019
4:08.59
Stockton Invite
March 23, 2019
2018 Indoors
800 Meters
2:23.53
Ithaca College vs. SUNY Cortland
December 7, 2018
4 x 400 Relay
4:09.44
Greg Page Relays
December 1, 2018
Distance Medley Relay
12:59.14
Greg Page Relays
December 1, 2018
2018 XC
4k
17:17.3
Hamilton College Short Course
September 8, 2018
5k
22:05.5
Hamilton Invitational
October 6, 2018
6k
24:32.3
Liberty League XC Championship
October 27, 2018
25:29.6
Paul Short Open
September 29, 2018
28:24.4
Yellowjacket XC Invitational
September 15, 2018
400 Meters (Outdoors)
2023
1:00.74
St. John Fisher Cardinal Classic
(Apr 29, 2023)
2019
1:01.17
Greyhound Invite
(Apr 19-20, 2019)
800 Meters (Outdoors)
2023
2:14.38
Bison Outdoor Classic
(Apr 14-16, 2023)
2022
2:14.35
Liberty League Outdoor Track & Field Championships
(May 6- 7, 2022)
2021
2:20.68
RIT Friday Meet #2
(Apr 23, 2021)
2019
2:17.06
Liberty League Outdoor Track & Field Championships
(May 3- 4, 2019)
1500 Meters (Outdoors)
2023
4:40.39
Liberty League Outdoor Track Championships
(May 5- 6, 2023)
2022
4:58.01
Lehigh T&F Invite
(Apr 9, 2022)
2019
4:52.79
2019 Navy Spring Meet
(Mar 30, 2019)
400 Meters (Indoors)
2023
1:02.12
Ithaca College vs. TCNJ, Cortland & Oneonta
(Jan 21, 2023)
2022
1:01.75
2022 Bomber Invitational
(Feb 5- 6, 2022)
800 Meters (Indoors)
2023
2:15.43
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
2:14.30
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2020
2:18.19
Spartan Invite 2020
(Jan 10, 2020)
2019
2:21.13
Liberty League Indoor Track & Field Championships
(Feb 22-23, 2019)
2018
2:23.53
Ithaca College vs. SUNY Cortland
(Dec 7, 2018)
Mile (Indoors)
2023
5:05.74
TCNJ Lions Indoor Invitational
(Jan 14, 2023)
2022
5:09.12
Liberty League Indoor Track & Field Championships
(Feb 25-26, 2022)
2019
5:20.85
Fastrack National Invite
(Feb 8, 2019)
4k (XC)
2022
15:33.6
Hamilton College Short Course
Sep 10, 2022
2021
15:50.2
Hamilton College Short Course
Sep 11, 2021
2019
16:38.5
Hamilton College Short Course
Sep 7, 2019
2018
17:17.3
Hamilton College Short Course
Sep 8, 2018
5k (XC)
2018
22:05.5
Hamilton Invitational
Oct 6, 2018
6k (XC)
2022
23:46.5
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
2021
23:53.4
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
2018
24:32.3
Liberty League XC Championship
Oct 27, 2018