College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:02.11 8th (P)
2023 America East Outdoor Championships    May 6- 7, 2023
1500 4:24.39 2nd (F)
1500 4:42.53 3rd (P)
3000S 11:00.42 1st (F)
Virginia Challenge    Apr 20-22, 2023
3000S 10:07.78 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:18.49 6th (F)
Raleigh Relays    Mar 23-25, 2023
3000S 9:58.02 3rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 9:18.08 1st (F)
2023 America East Indoor Championships    Feb 18-19, 2023
3000 9:40.58 2nd (F)
DMR 11:57.44 2nd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 9:27.62 23rd (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 4:56.36 3rd (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:23.1 47th
NCAA East Preliminary Round    May 25-28, 2022
3000S 10:06.77 16th (P)
2022 America East Outdoor Championships    May 7- 8, 2022
3000S 10:32.83 1st (F)
Penn Relays    Apr 28-30, 2022
DMR 11:12.15
Virginia Challenge    Apr 22-23, 2022
3000S 10:14.31 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:25.94 6th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 10:20.58 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 9:26.36 3rd (F)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
3000 9:38.42 1st (F)
DMR 11:37.87 1st (F)
Penn State National Open    Jan 21-22, 2022
Mile 4:51.02 3rd (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
800 2:16.23 2nd (F)
4x400 4:07.79 3rd (F)
2021 America East X-C Championships    Oct 29, 2021
5k 16:57.9 5th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 22:31.2 28th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:13.5 58th
UNH Pre-conference X-C Invitational    Sep 18, 2021
5k 17:26.8 2nd
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 10:25.12 23rd (P)
Rocket Invitational    May 15, 2021
3000S 10:15.85 2nd (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
3000S 10:29.51 1st (F)
4x800 9:00.22 2nd (F)
Virginia Challenge    Apr 16-17, 2021
3000S 10:41.37 15th (F)
Lehigh Happy Easter Races    Apr 3, 2021
1500 4:41.46 1st (F)
UVM Cross Country Run Meet    Feb 21, 2021
3.1M 16:52.1 3rd
2019 America East X-C Championships    Nov 2, 2019
5k 17:05.0 4th
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 21:16.7 3rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 20:47.1 40th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 10:45.02 42nd (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
3000S 10:22.76 3rd (F)
2019 America East Outdoor Championships    May 4- 5, 2019
3000S 10:32.27 1st (F)
4x800 9:02.67 1st (F)
Virginia Challenge    Apr 19-20, 2019
3000S 10:35.26 15th (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:31.64 24th (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 10:26.60 1st (F)
2019 Lafayette Invitational    Mar 30, 2019
1500 4:42.81 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
3000 9:50.33 13th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
3000 9:54.35 5th (F)
5000 17:40.48 10th (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
Mile 4:59.75 6th (F)
Penn State National    Jan 25-26, 2019
3000 10:05.74 12th (F)
Cornell Upstate Challenge    Jan 18-19, 2019
Mile 5:06.45 3rd (F)
2019 Great Dane Classic    Jan 12, 2019
3000 10:12.09 11th (F)
2018 America East X-C Championships    Oct 27, 2018
5k 17:26.6 3rd
Princeton Cross Country Invitational    Oct 12, 2018
6k 22:15.9 26th
Paul Short Brown    Sep 29, 2018
6k 22:32.1 31st
Riverhawk Invite    Sep 8, 2018
3.11M 17:59.9 5th
800 Meters (Indoor)
Top↑
Lehigh Angry Birds Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Bison Outdoor Classic Apr 14-16, 2022
Lehigh Happy Easter Races Apr 3, 2021
Bison Outdoor Classic Apr 13-14, 2019
2019 Lafayette Invitational Mar 30, 2019
Mile (Indoor)
Top↑
Cornell Upstate Challenge Jan 21, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Penn State National Open Jan 21-22, 2022
Sykes & Sabock Challange Cup Feb 2, 2019
Cornell Upstate Challenge Jan 18-19, 2019
3000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 America East Indoor Championships Feb 18-19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Penn State National Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
5000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
2019 America East Indoor Championships Feb 22-23, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
Rocket Invitational May 15, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
Virginia Challenge Apr 16-17, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
2019 America East Outdoor Championships May 4- 5, 2019
Virginia Challenge Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
4 x 400 Relay (Indoor)
Top↑
Lehigh Angry Birds Invitational Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 1- 2, 2021
2019 America East Outdoor Championships May 4- 5, 2019
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
America East Conference Cross Country Championships Oct 29, 2022
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
2021 America East X-C Championships Oct 29, 2021
UNH Pre-conference X-C Invitational Sep 18, 2021
America East Cross Country Championships Mar 5, 2021
2019 America East X-C Championships Nov 2, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
2018 America East X-C Championships Oct 27, 2018
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
Princeton Cross Country Invitational Oct 19, 2019
3.1 Mile
Top↑
UVM Cross Country Run Meet Feb 21, 2021
3.11 Mile
Top↑
Riverhawk Invite Sep 8, 2018

2023 Outdoors

2023 Indoors

Mile
Cornell Upstate Challenge January 21, 2023
3000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 America East Indoor Championships February 18-19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
5000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
2023 America East Indoor Championships February 18-19, 2023

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
Bison Outdoor Classic April 14-16, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2021 XC

2021 Outdoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
2021  
(Apr 3, 2021)
2019  
(Apr 13-14, 2019)
3000 Steeplechase (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(May 25-28, 2022)
2021  
(May 15, 2021)
2019  
800 Meters (Indoors)
2022  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
2019  
(Feb 2, 2019)
3000 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
2019  
5000 Meters (Indoors)
2023  
2022  
2019  
5k (XC)
2022  
2021  
2019  
2018  
6k (XC)
2022  
2021  
2019  
2018  
6.17k (XC)
2021  
2019  
3.1 Mile (XC)
2021  
Feb 21, 2021
3.11 Mile (XC)
2018  
Sep 8, 2018