JACK DEGONDA (SO-2)

GUSTAVUS ADOLPHUS

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

MIAC Outdoor Championships    May 13-14, 2022
1500 4:01.57 7th (F)
1500 4:06.53 8th (P)
Deb Schulz Open    May 6, 2022
1500 4:03.06 6th (F)
Drake Relays    Apr 27-30, 2022
DMR 10:38.52 14th (F)
Carleton Relays    Apr 23, 2022
800 2:02.86 13th (F)
1500 4:10.52 4th (F)
Norse Invite    Apr 9, 2022
1500 4:04.43 8th (F)
4x400 3:39.36 9th (F)
Hamline Invitational    Apr 2, 2022
5000 15:57.34 25th (F)
MIAC Indoor Championships    Feb 24-26, 2022
1000 2:37.59 14th (F)
Mile 4:26.59 13th (F)
DMR 10:32.58 4th (F)
Mark Miller Invite    Feb 18, 2022
1000 2:37.45 7th (F)
SDSU Indoor Classic    Feb 11-12, 2022
Mile 4:24.56 32nd (F)
4x400 3:34.09 17th (F)
Ted Nelson Classic    Feb 5, 2022
800 2:01.26 6th (F)
DMR 10:31.52 1st (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
800 2:01.34 2nd (F)
Mile 4:26.95 2nd (F)
Vanessa Seljeskog Classic    Jan 22, 2022
1000 2:38.16 1st (F)
4x400 3:41.41 4th (F)
Minnesota State Invitational    Jan 14, 2022
Mile 4:30.08 5th (F)
MIAC Championships    Oct 30, 2021
8k 27:19.6 61st
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 26:53.3 92nd
Hamline Invitational    Oct 1, 2021
8k 27:41.1 19th
St. Olaf Invitational    Sep 18, 2021
8k 26:47.8 46th
Crown College Invite    Sep 4, 2021
6k 21:02.0 6th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
1500 4:06.67 15th (P)
NSIC & Friends Outdoor Challenge    May 1, 2021
1500 4:06.39 2nd (F)
5000 DNF
Drake Alternative    Apr 24, 2021
1500 4:08.72 1st (F)
Tribute Twilight #2020 @ UW-La Crosse    Apr 2, 2021
800 2:02.76 6th (F)
CSB/SJU Meet #4    Mar 6, 2021
Mile 4:27.46 6th (F)
St. Thomas vrs. Gustavus Dual Meet    Feb 26, 2021
800 2:01.73 8th (F)
Mile 4:36.18 5th (F)
CSB/SJU Tri Meet #2    Feb 13, 2021
800 2:04.16 4th (F)
Mile 4:33.38 2nd (F)
Bethel vrs. Gustavus Dual Meet    Feb 6, 2021
Mile 4:36.26 2nd (F)
DMR 11:02.00 1st (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
DMR 10:56.71 8th (F)
Maverick Invitational    Feb 21, 2020
1000 2:37.08 3rd (F)
SDSU Indoor Classic    Feb 14-15, 2020
Mile 4:28.28 28th (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
1000 2:39.99 7th (F)
St. Olaf Quad    Jan 24, 2020
1000 2:41.53 5th (F)
Mile 4:34.24 7th (F)
Minnesota State Invitational    Jan 19, 2020
3000 9:02.16 5th (F)
MIAC Conference Championships    Nov 2, 2019
8k 27:24.8 88th
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 26:35.7 84th
Dan Huston Invitational    Oct 5, 2019
8k 27:58.3 71st
Running of the Cows    Sep 21, 2019
8k 27:01.5 30th
Crown College Invitational    Aug 31, 2019
6k 20:56.0 3rd
MSU Twilight    May 4, 2019
1500 DNS
5000 16:39.35 5th (F)
Gustavus Alternative    Apr 26, 2019
800 2:05.55 8th (F)
1500 4:19.66 6th (F)
4x400 4:01.79 9th (F)
Carleton Relays    Apr 20, 2019
5000 16:31.93 11th (F)
Maverick Invite    Feb 15, 2019
Mile DNS
CSB-SJU Indoor Invite    Feb 9, 2019
3000 9:08.24 2nd (F)
Ted Nelson Classic    Feb 2, 2019
3000 9:08.67 26th (F)
St. Olaf Quad    Jan 25, 2019
1000 2:45.47 5th (F)
Mile 4:37.89 13th (F)
Vanessa Seljeskog Classic    Jan 18, 2019
3000 9:13.83 7th (F)
MIAC Championships    Oct 27, 2018
8k 27:26.7 46th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
8k 27:21.6 80th
21st Dan Huston XC Invite    Sep 29, 2018
8k 26:56.4 44th
Augsburg Invitational    Sep 15, 2018
8k 29:11.7 43rd
Crown College Invitational    Sep 1, 2018
5k 17:13.0 7th
800 Meters (Outdoor)
Top↑
Carleton Relays Apr 23, 2022
Tribute Twilight #2020 @ UW-La Crosse Apr 2, 2021
Gustavus Alternative Apr 26, 2019
800 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 5, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
St. Thomas vrs. Gustavus Dual Meet Feb 26, 2021
CSB/SJU Tri Meet #2 Feb 13, 2021
1000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
Mark Miller Invite Feb 18, 2022
Vanessa Seljeskog Classic Jan 22, 2022
Maverick Invitational Feb 21, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
St. Olaf Quad Jan 24, 2020
St. Olaf Quad Jan 25, 2019
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
Deb Schulz Open May 6, 2022
Carleton Relays Apr 23, 2022
Norse Invite Apr 9, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
NSIC & Friends Outdoor Challenge May 1, 2021
Drake Alternative Apr 24, 2021
DNS
MSU Twilight May 4, 2019
Gustavus Alternative Apr 26, 2019
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
Minnesota State Invitational Jan 14, 2022
CSB/SJU Meet #4 Mar 6, 2021
St. Thomas vrs. Gustavus Dual Meet Feb 26, 2021
CSB/SJU Tri Meet #2 Feb 13, 2021
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
SDSU Indoor Classic Feb 14-15, 2020
St. Olaf Quad Jan 24, 2020
DNS
Maverick Invite Feb 15, 2019
St. Olaf Quad Jan 25, 2019
3000 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 19, 2020
CSB-SJU Indoor Invite Feb 9, 2019
Ted Nelson Classic Feb 2, 2019
Vanessa Seljeskog Classic Jan 18, 2019
5000 Meters (Outdoor)
Top↑
Hamline Invitational Apr 2, 2022
DNF
NSIC & Friends Outdoor Challenge May 1, 2021
MSU Twilight May 4, 2019
Carleton Relays Apr 20, 2019
4 x 400 Relay (Outdoor)
Top↑
Norse Invite Apr 9, 2022
Gustavus Alternative Apr 26, 2019
4 x 400 Relay (Indoor)
Top↑
SDSU Indoor Classic Feb 11-12, 2022
Vanessa Seljeskog Classic Jan 22, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
Ted Nelson Classic Feb 5, 2022
Bethel vrs. Gustavus Dual Meet Feb 6, 2021
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
5k
Top↑
Crown College Invitational Sep 1, 2018
6k
Top↑
Crown College Invite Sep 4, 2021
Crown College Invitational Aug 31, 2019
8k
Top↑
MIAC Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Hamline Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
MIAC Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
Running of the Cows Sep 21, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018

2022 Outdoors

800 Meters
Carleton Relays April 23, 2022
1500 Meters
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
Deb Schulz Open May 6, 2022
Carleton Relays April 23, 2022
Norse Invite April 9, 2022
5000 Meters
Hamline Invitational April 2, 2022
4 x 400 Relay
Norse Invite April 9, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

800 Meters
Ted Nelson Classic February 5, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
1000 Meters
MIAC Indoor Championships February 24-26, 2022
Mark Miller Invite February 18, 2022
Vanessa Seljeskog Classic January 22, 2022
Mile
MIAC Indoor Championships February 24-26, 2022
SDSU Indoor Classic February 11-12, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Minnesota State Invitational January 14, 2022
4 x 400 Relay
SDSU Indoor Classic February 11-12, 2022
Vanessa Seljeskog Classic January 22, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022
Ted Nelson Classic February 5, 2022

2021 XC

6k
Crown College Invite September 4, 2021
8k
MIAC Championships October 30, 2021
Jim Drews/Tori Neubauer Invitational October 15, 2021
Hamline Invitational October 1, 2021
St. Olaf Invitational September 18, 2021

2021 Outdoors

2021 Indoors

800 Meters
St. Thomas vrs. Gustavus Dual Meet February 26, 2021
CSB/SJU Tri Meet #2 February 13, 2021
Mile
CSB/SJU Meet #4 March 6, 2021
St. Thomas vrs. Gustavus Dual Meet February 26, 2021
CSB/SJU Tri Meet #2 February 13, 2021
Bethel vrs. Gustavus Dual Meet February 6, 2021
Distance Medley Relay
Bethel vrs. Gustavus Dual Meet February 6, 2021

2020 Indoors

1000 Meters
Maverick Invitational February 21, 2020
Mark Schuck Open January 31-February 1, 2020
St. Olaf Quad January 24, 2020
Mile
SDSU Indoor Classic February 14-15, 2020
St. Olaf Quad January 24, 2020
3000 Meters
Minnesota State Invitational January 19, 2020
Distance Medley Relay
MIAC Indoor Track & Field Championsihps February 27-29, 2020

2019 XC

2019 Outdoors

800 Meters
Gustavus Alternative April 26, 2019
1500 Meters
DNS
MSU Twilight May 4, 2019
Gustavus Alternative April 26, 2019
5000 Meters
MSU Twilight May 4, 2019
Carleton Relays April 20, 2019
4 x 400 Relay
Gustavus Alternative April 26, 2019

2019 Indoors

1000 Meters
St. Olaf Quad January 25, 2019
Mile
DNS
Maverick Invite February 15, 2019
St. Olaf Quad January 25, 2019
3000 Meters
CSB-SJU Indoor Invite February 9, 2019
Ted Nelson Classic February 2, 2019
Vanessa Seljeskog Classic January 18, 2019

2018 XC

800 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
(Apr 26, 2019)
1500 Meters (Outdoors)
2022  
(May 13-14, 2022)
2021  
2019  
(Apr 26, 2019)
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2019  
(Apr 20, 2019)
800 Meters (Indoors)
2022  
(Feb 5, 2022)
2021  
1000 Meters (Indoors)
2022  
(Feb 18, 2022)
2020  
(Feb 21, 2020)
2019  
(Jan 25, 2019)
Mile (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Mar 6, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Jan 25, 2019)
3000 Meters (Indoors)
2020  
(Jan 19, 2020)
2019  
(Feb 9, 2019)
5k (XC)
2018  
6k (XC)
2021  
Sep 4, 2021
2019  
Aug 31, 2019
8k (XC)
2021  
Sep 18, 2021
2019  
2018  
Sep 29, 2018