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CONVERSIONS
GRACE WELLS (SR-4)
ALLIANCE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:51.21
1000
4:03.85
1500
5:42.96
MILE
6:25.69
5000
21:37.64
5K (XC)
22:18.9
6K (XC)
28:46.1
5K (XC)
22:18.9
6K (XC)
28:46.1
1000
4:03.85
MILE
6:25.69
800
2:51.21
1500
5:42.96
5000
21:37.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Central Atlantic Collegiate Conference Championship
Oct 30, 2022
5k
26:12.6
52nd
Adelphi Short-Course Showdown
Oct 21, 2022
3.11M
24:39.3
73rd
22nd Annual St. Joseph's College Invitational
Oct 15, 2022
5k
25:43.2
41st
NJIT Highlander XC Challenge
Oct 8, 2022
5k
25:10.0
101st
Bard College Fred Pavlich Invitational
Sep 24, 2022
5k
25:04.6
16th
Jasper Fall XC Invitational
Sep 17, 2022
6k
DNS
2022 Lion's Invitational
Apr 29-30, 2022
800
3:04.49
55th (F)
1500
6:06.20
38th (F)
Mark Young Invitational
Apr 23, 2022
800
3:02.69
25th (F)
1500
6:13.81
23rd (F)
Osprey Open and Multi
Apr 8- 9, 2022
1500
6:14.51
27th (F)
2021 Joe Handelman Invitational
Dec 12, 2021
Mile
6:44.74
2nd (F)
TCNJ Indoor Opener
Dec 4, 2021
1000
4:03.85
8th (F)
Mile
6:44.48
4th (F)
MONROE MUSTANG INVITATIONAL
Oct 27, 2021
5k
24:11.5
6th
CACC Cross Country Championships
Oct 24, 2021
5k
23:57.0
40th
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
29:15.6
87th
Jack Saint Clair Memorial
Oct 9, 2021
6k
29:52.6
53rd
NJIT Highlander XC Challenge
Oct 2, 2021
5k
23:28.0
127th
NJAIA/Osprey Open
Sep 25, 2021
6k
28:57.6
86th
DII/III XC Challenge
Sep 18, 2021
6k
32:04.6
131st
Wolverines Last Chance Meet
Apr 30, 2021
1500
6:30.67
13th (F)
Saint Peter's Invite #1
Apr 7, 2021
1500
6:11.97
9th (F)
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
Mile
6:45.55
27th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
6k
29:22.7
144th
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
5k
25:12.1
57th
Golden Eagle Invitational
Oct 12, 2019
5k
22:18.9
56th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
28:48.2
317th
NJAIAW/Osprey Open
Sep 21, 2019
6k
30:37.4
136th
DII/DIII Challenge
Sep 14, 2019
6k
29:37.5
138th
Adelphi Panthers XC Invitational
Sep 6, 2019
3.11M
23:57.2
50th
Ramapo College XC Season Opener 2019
Aug 30, 2019
5k
26:20.7
48th
CACC Outdoor Track and Field Championship
May 5, 2019
1500
5:55.25
16th (F)
5000
21:37.64
11th (F)
Greyhound Invite
Apr 19-20, 2019
800
2:51.21
38th (F)
1500
5:50.16
31st (F)
Rider Invitational 2019
Apr 13, 2019
800
2:51.91
38th (F)
1500
5:42.96
46th (F)
Danny Curran Invitational
Mar 29-30, 2019
1500
5:56.49
5000
22:29.51
47th (F)
Stockton Invite
Mar 23, 2019
800
2:51.73
12th (F)
Armory Last Chance
Feb 22, 2019
Mile
6:25.69
21st (F)
Princeton Indoor Invitational
Feb 16, 2019
Mile
6:38.59
21st (F)
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
5k
23:51.1
49th
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
5k
23:19.6
52nd
Paul Short White
Sep 29, 2018
6k
28:46.1
269th
NJAIAW/Osprey Open
Sep 22, 2018
6k
30:37.4
136th
Philly Metro Invitational 2018
Sep 8, 2018
5k
23:49.1
53rd
Adelphi Panthers XC Invitational
Aug 31, 2018
3.11M
24:10.9
80th
QUICK LINKS:
800
1000
1500
Mile
5000
5k
6k
3.11 Mile
Choose an Event
800
1000
1500
Mile
5000
5k
6k
3.11 Mile
800 Meters (Outdoor)
Top↑
3:04.49
2022 Lion's Invitational
Apr 29-30, 2022
3:02.69
Mark Young Invitational
Apr 23, 2022
2:51.21
Greyhound Invite
Apr 19-20, 2019
2:51.91
Rider Invitational 2019
Apr 13, 2019
2:51.73
Stockton Invite
Mar 23, 2019
1000 Meters (Indoor)
Top↑
4:03.85
TCNJ Indoor Opener
Dec 4, 2021
1500 Meters (Outdoor)
Top↑
6:06.20
2022 Lion's Invitational
Apr 29-30, 2022
6:13.81
Mark Young Invitational
Apr 23, 2022
6:14.51
Osprey Open and Multi
Apr 8- 9, 2022
6:30.67
Wolverines Last Chance Meet
Apr 30, 2021
6:11.97
Saint Peter's Invite #1
Apr 7, 2021
5:55.25
CACC Outdoor Track and Field Championship
May 5, 2019
5:50.16
Greyhound Invite
Apr 19-20, 2019
5:42.96
Rider Invitational 2019
Apr 13, 2019
5:56.49
Danny Curran Invitational
Mar 29-30, 2019
Mile (Indoor)
Top↑
6:44.74
2021 Joe Handelman Invitational
Dec 12, 2021
6:44.48
TCNJ Indoor Opener
Dec 4, 2021
6:45.55
21st Annual ESU DeSchriver Invitational
Feb 1, 2020
6:25.69
Armory Last Chance
Feb 22, 2019
6:38.59
Princeton Indoor Invitational
Feb 16, 2019
5000 Meters (Outdoor)
Top↑
21:37.64
CACC Outdoor Track and Field Championship
May 5, 2019
22:29.51
Danny Curran Invitational
Mar 29-30, 2019
5k
Top↑
26:12.6
Central Atlantic Collegiate Conference Championship
Oct 30, 2022
25:43.2
22nd Annual St. Joseph's College Invitational
Oct 15, 2022
25:10.0
NJIT Highlander XC Challenge
Oct 8, 2022
25:04.6
Bard College Fred Pavlich Invitational
Sep 24, 2022
24:11.5
MONROE MUSTANG INVITATIONAL
Oct 27, 2021
23:57.0
CACC Cross Country Championships
Oct 24, 2021
23:28.0
NJIT Highlander XC Challenge
Oct 2, 2021
25:12.1
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
22:18.9
Golden Eagle Invitational
Oct 12, 2019
26:20.7
Ramapo College XC Season Opener 2019
Aug 30, 2019
23:51.1
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
23:19.6
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
23:49.1
Philly Metro Invitational 2018
Sep 8, 2018
6k
Top↑
DNS
Jasper Fall XC Invitational
Sep 17, 2022
29:15.6
Rowan Inter-Regional Border Battle
Oct 16, 2021
29:52.6
Jack Saint Clair Memorial
Oct 9, 2021
28:57.6
NJAIA/Osprey Open
Sep 25, 2021
32:04.6
DII/III XC Challenge
Sep 18, 2021
29:22.7
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
28:48.2
Lehigh Paul Short Run (College)
Oct 5, 2019
30:37.4
NJAIAW/Osprey Open
Sep 21, 2019
29:37.5
DII/DIII Challenge
Sep 14, 2019
28:46.1
Paul Short White
Sep 29, 2018
30:37.4
NJAIAW/Osprey Open
Sep 22, 2018
3.11 Mile
Top↑
24:39.3
Adelphi Short-Course Showdown
Oct 21, 2022
23:57.2
Adelphi Panthers XC Invitational
Sep 6, 2019
24:10.9
Adelphi Panthers XC Invitational
Aug 31, 2018
2022 XC
5k
26:12.6
Central Atlantic Collegiate Conference Championship
October 30, 2022
25:43.2
22nd Annual St. Joseph's College Invitational
October 15, 2022
25:10.0
NJIT Highlander XC Challenge
October 8, 2022
25:04.6
Bard College Fred Pavlich Invitational
September 24, 2022
6k
DNS
Jasper Fall XC Invitational
September 17, 2022
3.11 Mile
24:39.3
Adelphi Short-Course Showdown
October 21, 2022
2022 Outdoors
800 Meters
3:04.49
2022 Lion's Invitational
April 29-30, 2022
3:02.69
Mark Young Invitational
April 23, 2022
1500 Meters
6:06.20
2022 Lion's Invitational
April 29-30, 2022
6:13.81
Mark Young Invitational
April 23, 2022
6:14.51
Osprey Open and Multi
April 8- 9, 2022
2021 Indoors
1000 Meters
4:03.85
TCNJ Indoor Opener
December 4, 2021
Mile
6:44.74
2021 Joe Handelman Invitational
December 12, 2021
6:44.48
TCNJ Indoor Opener
December 4, 2021
2021 XC
5k
24:11.5
MONROE MUSTANG INVITATIONAL
October 27, 2021
23:57.0
CACC Cross Country Championships
October 24, 2021
23:28.0
NJIT Highlander XC Challenge
October 2, 2021
6k
29:15.6
Rowan Inter-Regional Border Battle
October 16, 2021
29:52.6
Jack Saint Clair Memorial
October 9, 2021
28:57.6
NJAIA/Osprey Open
September 25, 2021
32:04.6
DII/III XC Challenge
September 18, 2021
2021 Outdoors
1500 Meters
6:30.67
Wolverines Last Chance Meet
April 30, 2021
6:11.97
Saint Peter's Invite #1
April 7, 2021
2020 Indoors
Mile
6:45.55
21st Annual ESU DeSchriver Invitational
February 1, 2020
2019 XC
5k
25:12.1
Central Atlantic Collegiate Conference XC Champs
October 27, 2019
22:18.9
Golden Eagle Invitational
October 12, 2019
26:20.7
Ramapo College XC Season Opener 2019
August 30, 2019
6k
29:22.7
NCAA Division II East Region Cross Country Championships
November 9, 2019
28:48.2
Lehigh Paul Short Run (College)
October 5, 2019
30:37.4
NJAIAW/Osprey Open
September 21, 2019
29:37.5
DII/DIII Challenge
September 14, 2019
3.11 Mile
23:57.2
Adelphi Panthers XC Invitational
September 6, 2019
2019 Outdoors
800 Meters
2:51.21
Greyhound Invite
April 19-20, 2019
2:51.91
Rider Invitational 2019
April 13, 2019
2:51.73
Stockton Invite
March 23, 2019
1500 Meters
5:55.25
CACC Outdoor Track and Field Championship
May 5, 2019
5:50.16
Greyhound Invite
April 19-20, 2019
5:42.96
Rider Invitational 2019
April 13, 2019
5:56.49
Danny Curran Invitational
March 29-30, 2019
5000 Meters
21:37.64
CACC Outdoor Track and Field Championship
May 5, 2019
22:29.51
Danny Curran Invitational
March 29-30, 2019
2019 Indoors
Mile
6:25.69
Armory Last Chance
February 22, 2019
6:38.59
Princeton Indoor Invitational
February 16, 2019
2018 XC
5k
23:51.1
Central Atlantic Collegiate Conference Championships
October 28, 2018
23:19.6
R.K. Munsey/UAlbany XC Invitational
October 12, 2018
23:49.1
Philly Metro Invitational 2018
September 8, 2018
6k
28:46.1
Paul Short White
September 29, 2018
30:37.4
NJAIAW/Osprey Open
September 22, 2018
3.11 Mile
24:10.9
Adelphi Panthers XC Invitational
August 31, 2018
5k (XC)
2022
25:04.6
Bard College Fred Pavlich Invitational
Sep 24, 2022
2021
23:28.0
NJIT Highlander XC Challenge
Oct 2, 2021
2019
22:18.9
Golden Eagle Invitational
Oct 12, 2019
2018
23:19.6
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
6k (XC)
2021
28:57.6
NJAIA/Osprey Open
Sep 25, 2021
2019
28:48.2
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
28:46.1
Paul Short White
Sep 29, 2018
3.11 Mile (XC)
2022
24:39.3
Adelphi Short-Course Showdown
Oct 21, 2022
2019
23:57.2
Adelphi Panthers XC Invitational
Sep 6, 2019
2018
24:10.9
Adelphi Panthers XC Invitational
Aug 31, 2018
800 Meters (Outdoors)
2022
3:02.69
Mark Young Invitational
(Apr 23, 2022)
2019
2:51.21
Greyhound Invite
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2022
6:06.20
2022 Lion's Invitational
(Apr 29-30, 2022)
2021
6:11.97
Saint Peter's Invite #1
(Apr 7, 2021)
2019
5:42.96
Rider Invitational 2019
(Apr 13, 2019)
5000 Meters (Outdoors)
2019
21:37.64
CACC Outdoor Track and Field Championship
(May 5, 2019)
1000 Meters (Indoors)
2021
4:03.85
TCNJ Indoor Opener
(Dec 4, 2021)
Mile (Indoors)
2021
6:44.48
TCNJ Indoor Opener
(Dec 4, 2021)
2020
6:45.55
21st Annual ESU DeSchriver Invitational
(Feb 1, 2020)
2019
6:25.69
Armory Last Chance
(Feb 22, 2019)