College Bests

400 500
600 800
1000 JT
  83' 4"
8K (XC) 10K (XC)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
400 53.48 17th (P)
JT 25.41m 83' 4" 17th (F)
2022 Lion's Invitational    Apr 29-30, 2022
400 54.22 34th (F)
ESU All American Meet    Apr 23, 2022
400 53.71 23rd (F)
JT 21.68m 71' 1" 25th (F)
Wilton Wright Invitational    Apr 9, 2022
JT 25.25m 82' 10" 17th (F)
TCNJ Invitational    Apr 2, 2022
400 53.75 13th (F)
JT FOUL NM
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
4x800 8:33.76 8th (F)
Jack Maloney Invitational    Apr 30, 2021
800 2:16.55 12th (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
800 1:59.99 10th (P)
4x400 3:31.85 10th (F)
DMR 10:59.81 8th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
500 1:09.63 57th (F)
800 1:58.38 180th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
800 2:04.78 62nd (F)
4x400 DNF
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 1:59.71 93rd (F)
4x400 3:32.52 35th (F)
Ramapo College Indoor Opener    Jan 17, 2020
800 2:03.32 13th (F)
Spartan Invite 2020    Jan 10, 2020
1000 2:41.51 6th (F)
DMR 11:34.47 11th (F)
Elm City Challenge    Dec 6- 7, 2019
600 1:28.55 8th (F)
4x400 3:40.84 6th (F)
Royals XC Challenge    Oct 11, 2019
8k 29:44.7 424th
Paul Short White    Sep 29, 2018
8k 33:04.1 242nd
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 30:19.9 57th
400 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
2022 Lion's Invitational Apr 29-30, 2022
ESU All American Meet Apr 23, 2022
TCNJ Invitational Apr 2, 2022
500 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
600 Meters (Indoor)
Top↑
Elm City Challenge Dec 6- 7, 2019
800 Meters (Outdoor)
Top↑
Jack Maloney Invitational Apr 30, 2021
800 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Ramapo College Indoor Opener Jan 17, 2020
1000 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
4 x 400 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
DNF
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Elm City Challenge Dec 6- 7, 2019
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Spartan Invite 2020 Jan 10, 2020
Javelin (Outdoor)
Top↑
83' 4"
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
71' 1"
ESU All American Meet Apr 23, 2022
82' 10"
Wilton Wright Invitational Apr 9, 2022
NM
TCNJ Invitational Apr 2, 2022
8k
Top↑
Northeast-10 Cross Country Championships Oct 27, 2019
Royals XC Challenge Oct 11, 2019
DNS
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Paul Short White Sep 29, 2018
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2022 Outdoors

2021 Outdoors

800 Meters
Jack Maloney Invitational April 30, 2021
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

500 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
800 Meters
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Ramapo College Indoor Opener January 17, 2020
1000 Meters
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
DNF
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

600 Meters
Elm City Challenge December 6- 7, 2019
4 x 400 Relay
Elm City Challenge December 6- 7, 2019

2019 XC

2018 XC

8k
Paul Short White September 29, 2018
4.97 Mile
Adelphi Panthers XC Invitational August 31, 2018
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2021  
(Apr 30, 2021)
Javelin (Outdoors)
2022  
500 Meters (Indoors)
2020  
600 Meters (Indoors)
2019  
(Dec 6- 7, 2019)
800 Meters (Indoors)
2020  
1000 Meters (Indoors)
2020  
(Jan 10, 2020)
8k (XC)
2019  
Oct 11, 2019
2018  
Sep 29, 2018
10k (XC)
2019  
4.97 Mile (XC)
2018